FF Finer Form 5-in-1 Weight Bench, Adjustable and Foldable for Bench Press, Strength Training and Full Body Workout in Your Home Gym - Free PDF Workout Chart Included
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This item is eligible for return within 30 days of receipt
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Availability:
In Stock.
Arrives
Wednesday, May 28
Features
- The Most Versatile Adjustable Weight Bench - Use this portable weight bench as a flat bench, an incline bench, a decline bench, a sit up bench or an upright bench for full body exercises
- Comfortable, Stable and Supportive - This folding weight bench is constructed from high grade steel to provide a solid base as you confidently work toward your fitness goals.
- Convenient for Smaller Spaces - This adjustable exercise bench folds easily and stores quickly under beds or in closets, perfect for apartments, offices or small home gyms.
- Easy to Assemble - this workout bench can be put together under 5 minutes. Our five star customer service team is standing by to solve any questions you may have.
- Free Workout Chart with Purchase - Get a free PDF workout chart that shows dozens of great exercises that you can use with your new 5-in-1 weight lifting bench.
Description
The Finer Form Adjustable, Foldable bench is the perfect piece of equipment for those who need a top-quality workout, but also need to fold and store a bench quickly and conveniently. We’ve built this bench to provide the strength and stability that you need to have a great workout – while also folding and storing in a closet, under a bed or in any handy space. The 8 adjustable back pad settings and 3 adjustable seat settings allow you to set up for any number of popular exercises. Use as Upright Bench for military presses or alternating hammer curls.Use it as Flat Bench to do leg lifts, crunches or dozens of other ab exercises.Use it as Incline Bench for tricep kickbacks, or bench presses.Use it as Decline Bench for decline bench presses.Use it as Sit up Bench for core workouts and crunches. FULLY ADJUSTABLE Read more Read more N.W./G.W 25.5 / 30 LB Weight Capacity 660 LB Package Size 35x14.2x11.2 in Pad Size 48.2" x 11.4"-13" Folded Size 11" x 33.5" x 13" Product Size 41.3" x 13" x 49.6" at Max Multi-Functional FID Bench Multi-Functional Weight Bench 5-in-1 Weight Bench Flat Weight Bench Semi- Commercial FID Bench Flat ✓ ✓ ✓ ✓ ✓ Incline ✓ ✓ ✓ Decline ✓ ✓ ✓ ✓ Back Extension ✓ ✓ If foldable ✓ ✓ Weight Capacity 1,000 lbs 660 lbs 660 lbs 1,000 lbs 1,000 lbs Length of Back Pad 48" 42.5" 48" 45" 48" Read more
Item Package Dimensions L x W x H: 35.5 x 15 x 11 inches
Package Weight: 13.61 Kilograms
Item Dimensions LxWxH: 34.25 x 13.78 x 10.24 inches
Item Weight: 25.5 Pounds
Brand Name: FF Finer Form
Color: Black, Red
Material: Wood, Foam, Alloy Steel, Polyvinyl Chloride
Date First Available: September 12, 2019
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, May 28
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I decided to write a review because I've seen a lot of people that simply aren't using common sense with this product. I've used this bench for incline bench press, flat press, thrust, step ups, crunches, OHP, pullovers, etc. I am a fitness trainer and workout 4x a week. I've bench press with 60# dumbells, 150# barbells and I weigh 235# using this bench. This is a solid bench. There are 2 very important things that must be done to assure your safety. 1. Use ALL the pins needed for the fold hinge and the seat. The fold hinge pin is critical to assure the bench doesn't fold on you. 2. Screw the back board spring pin COMPLETELY into place. Its a screw mechanism and if your only half screwing it you put yourself at danger with the hinge slipping loose. This bench will work great if you use common sense. The pins are needed for a reason. The screw has to be firmly screwed in for a reason. Very solid for the price and folds up nicely for storage. Folding is easy when you get used to it. Remove all the pins and keep the spring load pin pulled, hold up and pull seat down. Will fold in less than 10 seconds. Come straight out the box with no assembly required and instructions on which pins is for which hole.
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Reviewed in the United States on August 23, 2020 by ATXBorn ATXBorn
IMPORTANT NOTE: If the bench is not flat, it's because you didn't open the bench correctly. If you can't line up the "middle pin" safety pin holes. The pin that makes the bench not fold. You can't line it up because you didn't open the bench correctly. I had that problem. The bench isn't defective, it's just confusing to open it correctly. Try messing with it some more, try folding it up a little and then open it again. And see if you can line up the holes. Once you get it. Stick the pin in. And you're ready to go. PROS: - It's compact. - It folds. (the best part about this bench) - It's very light weight. - It looks nice. - The padding is decently comfortable. It's got tiny bit of cushion. More than enough. - Once you got all the pins in. It seems fine. - I did a basic test so far. It holds a decent amount of weight with out an issue. I will keep testing it. - I put the bench into a vertical position for storage. It's standing on the head piece and the base (Basically an X shape) So it's eating up vertical space. That takes up a little less than 3 feet of space in that position. Which means i don't have to close and reopen it every time. I can just leave it that way off to the side of the room. - I talked to the seller after i thought the bench was defective. Due to the safety pin holes not lining up. Plus few other issues i found. The seller is quick to respond back to me hours later and they are very nice. Clear communication. So i think you can take the risk to buy their equipment and know they will respond back if you have issues. Cons: - Instructions are simple and basic but not complete. A video demonstration would be better because the safety pin. The pin that keeps the bench from folding is very important. That pin is the hardest to figure out. The holes will not align properly unless you open the bench correctly. So i got stuck there. I couldn't figure out how to align the holes. I accidentally figured it out. DO NOT USE THE BENCH UNLESS YOU HAVE THE SAFETY PIN (MIDDLE PIN) IN. - I paid $169.98 + $15.09 tax = $185.07 Total. I think it cost me more because i bought it during the pandemic. I think the bench is worth around $120-$130 maybe at most. The real cost of this bench is the folding ability. That's what you're really paying for. - The Bench looks quick to put together but it's not. The pins and holes are a tight fit. So you gotta push it a little hard and make sure the the holes are lined up. Maybe with more practice it will be quicker. If you plan to take it apart and put it back together everyday. It still will be a bit of a pain. But i still appreciate the ability to fold it. - Adjusting the back piece (turning knob) is a slow process. You have to turn it a lot to get it all the way in. So you need to TURN a lot of times to get it 100% in there. Something to think about. - Pieces of metal fall off the bench when adjusting the back piece. I think two pieces of metal are rubbing against each other because i started noticing little pieces of metal or paint on my wood floor. - The bench i received came with a permanent dirty black mark on the base. - Noisy seat when moving it up and down. Might need some WD-40 oil. Hopefully that fixes it. - When the bench is flat, there's a BIG gap between the back piece and the seat. So when you lay down on it, your butt may end up being on top of the empty gap. Not comfortable but not impossible to overcome. Maybe putting a rolled up towel or yoga block or something similar into the gap will fix it. In Conclusion: If you can get it at a good price. And it comes to you in perfect condition. It's actually a pretty good bench. I would recommend it for a small space room. Small apartment. I'm around 5'11'' and slim (male). The bench size is fine for me. And even better for a woman. The empty gap on the bench is an issue. If i put my head on the head piece, my butt will be on the empty gap. One way i found i can avoid that issue is to lay my head lower on the bench. To avoid the gap. ______________ WARNING: Maximum weight this bench supports is 660lbs (according to the seller) Your weight + dumbbell(s) total weight = total weight you will use + (factor in future weight gain and maximum weight you think you will lift in the future) (don't come close to 660lbs and you'll be fine)
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Reviewed in the United States on May 23, 2020 by Chris Chris
This bench has shown to be sturdy and stable after a few days of use. I am using dumbells and bodyweight exercises in my small home gym. Bench collapses and folds easily as advertised. For reference I am 5'10" and 165 lbs, max weight used is a pair of 40 lb dumbells. I would reccomend highly for workouts using low to moderate weight. Bench is comfortable and seems to support my body shape in addition to being sturdy. As a huge bonus, it comes fully assembled!
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Reviewed in the United States on February 26, 2020 by Noah Ray Noah Ray
The functionality of the bench is great! The adjustability is top notch and it’s comfortable. However, the pins that are used to secure the folding points of the bench are far to loose and quite cheap. This is of concern. Secondly, due to the folding point pin slack, when you have more weight on the back end of the bench (let’s say when doing a flat dumbbell press) the folding point in the middle of the bench gives about 1/2 inch, and causes the bench to shift in a folding manner backwards, making one feel like they are going to fall. Just a very poor design for stability. If these 2 issues could be addressed and fixed, this would be the perfect at home bench. But I would simply caution buyers.
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Reviewed in the United States on December 17, 2019 by Zach
The media could not be loaded. The bench is slightly crooked and it moves about an inch when weight is applied to the upper portion. Feels very flimsy and not happy. Only positive is that it comes out together basically. If you’re lifting moderate-heavy weight (225-305 lbs) I would not recommend. For lightweight it’s not a huge deal.
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Reviewed in the United States on August 9, 2020 by Brandon Carline Brandon Carline
I almost died today when the bench collapsed on me during a lift ... i am soooo mad... video uploaded as proof
Reviewed in the United States on April 10, 2020 by Prophetic Cypher
Update: After I got it all put together, it's been working fine. So I'm bumping by one star. I bought this based on the reviews. What a disappointment. First, the hole for the leg holder pin was out of line with the other part. They had tried to drill out the hole somewhat to get that to fit. It still didn't. After shoving and pushing, I finally managed to get it in, but it was not sturdy at all. It really needs something more than a non-locking pin there. When you sit on the end of it, it's not stable, so the middle (between the two flat part) pushes up an inch or two. Finally, I lay down on it, hadn't got my weights yet, and it collapsed! Turns out I hadn't screwed in the spring-loaded adjustment pin. Normally the screw on those is more a backup than a part of the security mechanism. After doing that, I was scared to put my weights over my head! I finally screwed it in, and did my workout, but I was always afraid that if the pin released, I'd crush my head. It remained stable-ish, but still, I would Not recommend this weight bench.
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Reviewed in the United States on March 18, 2020 by Mark