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Availability:
Only 10 left in stock, order soon!
Arrives
Thursday, Oct 22
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Features
- The Most Versatile Adjustable Weight Bench - Perfect for use with dumbbell weight sets. Its portable design supports flat, incline, decline and upright positions for dozens of lifts, including bench presses.
- Comfortable, Stable and Supportive - This folding workout bench is constructed from high grade steel and is a great weight lifting bench for home use. Work out bench that folds up for easy storage.
- Convenient for Small Spaces - Workout bench adjustable for 100s of exercises. Make the workout bench foldable for easy storage and movement. Compares to the Finer Form Multi-Functional Weight Bench.
- Easy to Assemble - Put together in under 5 minutes. Weight bench adjustable for whole body workouts. Our 5 star customer service team backs all of our weight benches for home gym.
- Perfect for Use with Adjustable Dumbbells - This work out bench for home gym use is great for bodyweight or resistance workouts. Work your core with sit ups, or grab dumbbells to build your physique.
- Built for Full Body Workouts Target every muscle with this 5-in-1 weight bench. This foldable workout equipment allows for upper and lower body exercises, making it a must-have home gym equipment.
Description
Finer Form: Skip the Gym, Not the Workout We like to think of our company in those simple terms. We help you cut through the clutter and busyness of everyday life so you can get a great workout from the convenience of your home. Built to our exacting standards, Finer Form gives you the quality work out experience you’d get at the gym – right from your home.
Brand: FF Finer Form
Material: Alloy Steel
Color: Black
Product Dimensions: 34.25"D x 11.8"W x 18"H
Frame Material: Alloy Steel
Weight Limit: 800 pounds
EU Spare Part Availability Duration: 1 years
Item Highlight: Narrow 1-Inch Pad Gap, Flat Incline Decline for Full-Body Workouts, Easy Storage, Thick Padding, Free Exercise Chart Included See more
Manufacturer: Finer Form
Size: 35 x 14.2 x 11.2 in
Brand Name: FF Finer Form
Item Highlight: Narrow 1-Inch Pad Gap, Flat Incline Decline for Full-Body Workouts, Easy Storage, Thick Padding, Free Exercise Chart Included
Manufacturer: Finer Form
UPC: 680193710643
Number of Items: 1
Model Number: FF-TB011388
Part Number: FF-TB011388
Color: Black
Weight Capacity Maximum: 800 pounds
EU Spare Part Availability Duration: 1 years
Item Dimensions D x W x H: 34.25"D x 11.8"W x 18"H
Size: 35 x 14.2 x 11.2 in
Material: Alloy Steel
Frame Material: Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Oct 22
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
great bench - very sturdy
Reviewed in the United States on September 5, 2026 by chris brown
Ready to put together and fold up. Just two pins and it transform easy.
Reviewed in the United States on September 20, 2026 by robin parker
Assembly is easy and this folds up nice and small. Good amount of padding and can comfortably support at least 350 pounds combined user and weights, based on my experience. A true decline bench would have a way to elevate the seat portion and a true incline bench would allow for the seat to raise slightly. As it is this does not work well as a decline bench and places too much stress on the lower back and legs. The pins are not under any stress and only hold the legs and bench in position. The bench can be a little wobbly feeling until it settles into position, I would suggest sitting or laying on it in the position you want before performing any movements with weights. A way to lock in the back support would be nice as the back can stick to you when you get up and cause the bench to drop out of position. Overall a good, affordable option for at home fitness. Not gym quality but not cheap, flimsy junk either.
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Reviewed in the United States on December 29, 2025 by Rondrei
I am pretty happy with this bench. I don't think it would hold up in a gym but has done well at my house (used 4 to 5 times per week for the last 3 months). I don't fold it up all the time but it is nice that is an option if I need the space. I weigh about 210lbs and have been lifting up to ~80 lbs on this bench with no issue. I only have dumbells at the moment, no bench press bar, but I think the bench could support more weight without issue. All of this is on thick carpet too, so it is actually really stable considering I am not on a flat hard surface. The leveling feet are a nice touch and would be great on a hard surface. A few cosmetic blemishes but showed up in good shape and mostly assembled. The back is supported by 2 bars that run the length of the long section. Which is pretty good for most use. The only issue here would be sitting or putting weight right on the corner of the pad along the long edges. I am a little concerned about doing something like a hip thrusts with my back on the edge of the bench. I have done things like hip thrusts this way a few times on the bench and it didn't break but long term probably wouldn't hold up. Overall I am happy and it is better than I expected.
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Reviewed in the United States on November 5, 2020 by Paul
Small and tidy, just right for my program.
Reviewed in the United States on August 24, 2026 by Brad
Good for the price, but stability could be better I bought this workout bench because the price was great, and overall it does the job. It works well for exercises like chest and shoulder workouts. However, I noticed a stability issue when doing single-leg hip thrusts. When I lean on the bench, it can lose its balance, which makes me uncomfortable using it for that type of exercise. For the price, I think it’s a decent bench if you mainly plan to use it for chest, shoulders, and similar exercises. However, I would recommend being careful with exercises where you put more weight or pressure on one side of the bench.
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Reviewed in the United States on August 26, 2026 by Francisco Barron
Excellent
Reviewed in the United States on August 31, 2026 by Jarvi alvarado
IMPORTANT NOTE: If the bench is not flat, it's because you didn't open the bench correctly. If you can't line up the "middle pin" safety pin holes. The pin that makes the bench not fold. You can't line it up because you didn't open the bench correctly. I had that problem. The bench isn't defective, it's just confusing to open it correctly. Try messing with it some more, try folding it up a little and then open it again. And see if you can line up the holes. Once you get it. Stick the pin in. And you're ready to go. PROS: - It's compact. - It folds. (the best part about this bench) - It's very light weight. - It looks nice. - The padding is decently comfortable. It's got tiny bit of cushion. More than enough. - Once you got all the pins in. It seems fine. - I did a basic test so far. It holds a decent amount of weight with out an issue. I will keep testing it. - I put the bench into a vertical position for storage. It's standing on the head piece and the base (Basically an X shape) So it's eating up vertical space. That takes up a little less than 3 feet of space in that position. Which means i don't have to close and reopen it every time. I can just leave it that way off to the side of the room. - I talked to the seller after i thought the bench was defective. Due to the safety pin holes not lining up. Plus few other issues i found. The seller is quick to respond back to me hours later and they are very nice. Clear communication. So i think you can take the risk to buy their equipment and know they will respond back if you have issues. Cons: - Instructions are simple and basic but not complete. A video demonstration would be better because the safety pin. The pin that keeps the bench from folding is very important. That pin is the hardest to figure out. The holes will not align properly unless you open the bench correctly. So i got stuck there. I couldn't figure out how to align the holes. I accidentally figured it out. DO NOT USE THE BENCH UNLESS YOU HAVE THE SAFETY PIN (MIDDLE PIN) IN. - I paid $169.98 + $15.09 tax = $185.07 Total. I think it cost me more because i bought it during the pandemic. I think the bench is worth around $120-$130 maybe at most. The real cost of this bench is the folding ability. That's what you're really paying for. - The Bench looks quick to put together but it's not. The pins and holes are a tight fit. So you gotta push it a little hard and make sure the the holes are lined up. Maybe with more practice it will be quicker. If you plan to take it apart and put it back together everyday. It still will be a bit of a pain. But i still appreciate the ability to fold it. - Adjusting the back piece (turning knob) is a slow process. You have to turn it a lot to get it all the way in. So you need to TURN a lot of times to get it 100% in there. Something to think about. - Pieces of metal fall off the bench when adjusting the back piece. I think two pieces of metal are rubbing against each other because i started noticing little pieces of metal or paint on my wood floor. - The bench i received came with a permanent dirty black mark on the base. - Noisy seat when moving it up and down. Might need some WD-40 oil. Hopefully that fixes it. - When the bench is flat, there's a BIG gap between the back piece and the seat. So when you lay down on it, your butt may end up being on top of the empty gap. Not comfortable but not impossible to overcome. Maybe putting a rolled up towel or yoga block or something similar into the gap will fix it. In Conclusion: If you can get it at a good price. And it comes to you in perfect condition. It's actually a pretty good bench. I would recommend it for a small space room. Small apartment. I'm around 5'11'' and slim (male). The bench size is fine for me. And even better for a woman. The empty gap on the bench is an issue. If i put my head on the head piece, my butt will be on the empty gap. One way i found i can avoid that issue is to lay my head lower on the bench. To avoid the gap. ______________ WARNING: Maximum weight this bench supports is 660lbs (according to the seller) Your weight + dumbbell(s) total weight = total weight you will use + (factor in future weight gain and maximum weight you think you will lift in the future) (don't come close to 660lbs and you'll be fine)
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Reviewed in the United States on May 23, 2020 by Chris