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Amazon Basics High Density Foam Roller

  • Based on 116,788 reviews
Condition: New
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$13.15 Why this price?
Holiday Deal · 10% off was $14.68

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This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026

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Availability: In Stock.
Fulfilled by Amazon

Arrives Wednesday, Nov 26
Order within 21 hours and 7 minutes
Available payment plans shown during checkout

Color: Black


Style: 18 Inches


Features

  • High-density foam roller in Black
  • Ideal for balance, strengthening, and flexibility exercises
  • Firm, durable polypropylene maintains shape; molded edges for added comfort
  • Lightweight and easy to carry to class and to reposition during workouts
  • Wipes clean easily
  • Product Dimensions: 18 x 6 x 6 inches (LxWxH)

Model Name: HighDensity18


Color: Black


Material: Polypropylene


Item dimensions L x W x H: 18 x 6 x 6 inches


Item Package Dimensions L x W x H: ‎18 x 6 x 6 inches


Package Weight: ‎0.3 Kilograms


Item Dimensions LxWxH: ‎18 x 6 x 6 inches


Item Weight: ‎0.27 Kilograms


Model Name: ‎HighDensity18


Color: ‎Black


Material: ‎Polypropylene


Number of Items: ‎1


Part Number: ‎EPPBK-18-1


Style: ‎18 Inches


Size: ‎18 Inch


Sport Type: ‎Exercise & Fitness


Date First Available: November 2, 2015


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Nov 26

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
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  • Affirm Financing
  • Afterpay Financing
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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Light and effective
Color: Black Style: 12 Inches
AMAZING for my back! Affordable, quality, easy to use.
Reviewed in the United States on November 6, 2025 by Jacob

  • Just the size and firmness I needed
Color: Blue Speckled Style: 36 Inches
Big enough for the full body experience for my 5'3" self. Quite firm, perfect for back stretches and exercises without losing shape even after long-term use. I'm always impressed with the quality of more affordable Amazon Basics products.
Reviewed in the United States on October 19, 2025 by Imfam Imfam

  • My Go-To for Muscle Relief
Color: Black Style: 24 Inches
I've been looking for an affordable way to get some relief from muscle soreness and tightness, and this density foam roller has been the perfect solution. I found it on Amazon at a fantastic price, and it's already a staple in my home gym. The firm density of this roller is excellent for targeting those stubborn, unwanted knots in my back and legs. A few minutes of rolling a day makes a huge difference in my recovery. It's also incredibly useful for stretching exercises, helping me to deepen my stretches and improve my flexibility. The material is durable and holds its shape well, even with consistent use. I highly recommend this for anyone looking for an effective and affordable tool to aid in muscle recovery and stretching. ... show more
Reviewed in the United States on August 31, 2025 by Hiker and offroader

  • Good Quality Foam Roller
Color: Blue Speckled Style: 36 Inches
I really like this Amazon Basics foam roller — it’s firm, durable, and great for muscle recovery after workouts. Simple design, does the job well, and feels built to last.
Reviewed in the United States on October 31, 2025 by Sean B.

  • Great roller for the price.
Color: Blue Speckled Style: 18 Inches
This is a great roller. It was recommended by a physical therapist and I have have very good results. For the cost you sure can't beat it. I will buy another to keep at the office. I would recommend it to anyone.
Reviewed in the United States on October 12, 2025 by Rahn Abbott

  • High Density Bolster
Color: Black Style: 18 Inches
This exercise bolster is very good. After hip replacement, this roll helped to recover by strengthening thigh muscles. It is excellent for raising knees and calves ti reduce leg swelling, and is excellent for exercises to work side hip muscles. It is firm, textured to keep legs from sliding off and helps with physical therapy exercises in the home. Great product, higjly recommended. ... show more
Reviewed in the United States on September 27, 2025 by Barb D.

  • Great back roller. Helps me relax after a long day!
Color: Blue Speckled Style: 24 Inches
I got this because my chiropractor recommended me getting a roller for my back to use daily. I’m definitely glad I bought it. It helps me stretch and gently pop my back every night before bed. I haven’t had any issues with it falling apart. I feel more relaxed after using it. It is firm but not so much that it’s painful to lay on. Only suggestion is to be careful using near your neck because it’s a little bigger and I think is designed more for just back. I would probably get a smaller one if you need it for your neck. ... show more
Reviewed in the United States on August 28, 2025 by Lmoore

  • Solid Piece of Foam
Color: Black Style: 24 Inches
Okay, so to be fair this thing is sturdy. And it probably does its job really well if you’re using it for something specific that it’s supposed to do. But for me, somebody with lower back issues (ie: bulging discs) it did not work at all for what I was trying to use it for. Putting this under my lower back to attempt Pilates on was a mistake that I regret making. No fault of the foam of course but this thing is dense and seriously retains its shape. It was rock hard on my back. Great product if that’s what you need! ... show more
Reviewed in the United States on August 19, 2025 by Beans

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