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Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release

  • Based on 564 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Teeter

Arrives May 30 – May 31
Order within 13 hours and 38 minutes
Available payment plans shown during checkout

Color: Less Firm (Blue/Wavy)


Item Display Length: 13 Inches


Features

  • FEEL BETTER, MOVE BETTER: A versatile addition to your fitness arsenal, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles. Train your posture to help combat slouched, rounded shoulders and return the head to neutral position. Pair with Teeter inversion to prime your back for decompression.
  • CHOOSE YOUR SIZE: The 26" Massage Foam Roller is a versatile option ideal for use at home. The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. The 13" Massage Foam Roller offers easy, portable relief and works well to conform to smaller areas like arms and calves.
  • CHOOSE YOUR INTENSITY: The blue roller is the gentler option, designed with subtle "wavy" ridges and slightly less firm foam wrapping. The gray roller is more firm, with a "bumpy" design that mimics fingertips for deeper, more focused pressure-point relief.
  • DURABLE SUPPORT & SHAPE: With its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a design that maintains its shape and firmness to withstand the test of time. 1-Year Warranty. USER GUIDE INCLUDED.

Color: Less Firm (Blue/Wavy)


Material: Foam, Plastic


Item Dimensions LxWxH: 13 x 5 x 5 inches


Brand: Teeter


Item Weight: 1.8 Pounds


Item Package Dimensions L x W x H: ‎13.74 x 5.47 x 5.43 inches


Package Weight: ‎0.83 Kilograms


Item Dimensions LxWxH: ‎13 x 5 x 5 inches


Item Weight: ‎1.8 Pounds


Brand Name: ‎Teeter


Warranty Description: ‎1-Year Manufacturer's Warranty


Color: ‎Less Firm (Blue/Wavy)


Material: ‎Foam, Plastic


Manufacturer: ‎Teeter


Part Number: ‎FR1301


Style: ‎Teeter Massage Foam Roller- 13" Less firm (blue/wavy)


Size: ‎13"


Date First Available: February 15, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: May 30 – May 31

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great product BUT firmer than expected
Color: Less Firm (Blue/Wavy) Item Display Length: 26.0 Inches
I had incredible customer service with this product as I originally received the wrong one (the more firm black one). I got a hold of the seller and they sent me the blue one for FREE!! They said to not worry about returning the black one and to consider it a gift from them. Incredible. I received the blue one and though it is a little softer than the more intense black one, the blue one still has a solid core and is still pretty firm. I do want to add that I warn that I am a novice to back rollers so take my opinions has subjective. Either way, I love both of them but I had to work up to the black one. ... show more
Reviewed in the United States on December 13, 2018 by Ryan Eaton

  • Hollywood
Color: More Firm (Gray/Bumpy) Item Display Length: 26.0 Inches
This roller gives you a real deep massage.You may want to start with one that doesn't have the nuts sticking out first.This one really digs into the muscles.My thighs actually got sore at first but the more I used it the soreness went away.But over all its great I highly recommend it.
Reviewed in the United States on December 31, 2022 by robert thompson jr.

  • Slippery--use mesh fabric for rug
Color: Less Firm (Blue/Wavy) Item Display Length: 26.0 Inches
The roller is made very well and is a good size for ease of use. I wrote a prior review about the slipperiness factor. Which makes it very difficult to position for use. However, my husband wrapped some mesh fabric for under rugs around the middle and secured it with rubber bands. This was a great fix! Also the roller feels pretty hard, and with the fabric one can roll extra around the middle to make the tool just the right comfort level. All in all, I'm glad I purchased it! Plenty of time to use it now too :) ... show more
Reviewed in the United States on April 4, 2020 by Shoppin' Gal

  • PAIN
Color: More Firm (Gray/Bumpy) Item Display Length: 26.0 Inches
I normally have back problems when i get up some days, depending on how i sleep in the bed. This roller though, is Super firm, more on the hard side. Its not TOO hard to the point it hurts,but just right for me. My back hurts when i use it but in a good way if that makes sense. Also used to to crack my neck. Works pretty well like everyone said in the comments. Using this made my body less stiff and i heard TONS of cracks today. Anyways i hope this helped some of you guys, if it didnt thats totally fine you have alot of others reviews to read. ... show more
Reviewed in the United States on June 4, 2020 by Jordan Sanogo

  • Be safe from the confusion of "Goldielocks" roller reviews!
Color: Less Firm (Blue/Wavy) Item Display Length: 26.0 Inches
I bought the Teeter massage roller to use at home in conjunction with my PT sessions in an effort to relieve pain in my back and shoulders. I had been reading reviews of rollers from many different companies and found that reviews for any (and every) roller would range from " This roller is too hard, this roller is too soft" and that they would lose the shape or support within a short period of time and sometimes the seams would separate rendering the product useless. I then saw the Teeter massage roller and could tell from the picture that it was foam wrapped around a solid core which would eliminate any about concerns about the shape sagging and thus the support deteriorating. It also is available in two densities, firm and less firm. I have purchased several products from Teeter in the past and have always been satisfied with the products, prices and customer service (excellent) so I purchased the Less Firm (blue) massage roller which arrived as promised in 2 days. I like that at 26 inches it is a bit longer than the usual medium length rollers and that the 5-inch depth is easier for me to manipulate than the standard 6-inch depth. Great product! ( I had previously bought an extra firm 6 -inch roller from another company and for me is unusable ). That said, I do need to say that I wish they will decide to provide an additional depth option ( 4-inch ) and an "even less firm" density because I do find the Less Firm a bit uncomfortable as I am using the rollers as part of rehabilitation therapy and a bit softer would feel better. A friend suggested that I wrap a towel around it so I did but I would rather have the convenience of having the perfect firmness and comfort I desire along with the quality of a Teeter product because I know that I could be confident that my item would be well made and durable. I would recommend this product to anyone who needs a well made dependable roller. ... show more
Reviewed in the United States on August 15, 2018 by Iamshelmore

  • Works Better Than My TriggerPoint Grid Roller
Color: More Firm (Gray/Bumpy) Item Display Length: 26.0 Inches
I own several styles of foam rollers: a hard Teeter roller, a TriggerPoint Grid roller with medium softness and a high-density flat roller. I started foam rolling four months ago with the flat one. It was working for a couple of months until I felt I needed a textured roller to simulate deep tissue massage. Then I bought the TriggerPoint Grid roller but within a couple of weeks, it felt inadequate. Then I bought this hard Teeter roller and I’m satisfied. I think you need to listen to your body. Not everyone’s muscle fibers are primed for hard textured roller. If you dislike sports massage, neuromuscular massage and ultra deep tissue massage, you won’t like this. If you have never foam-rolled before, start with a flat roller. Level up only if you feel that your flat roller isn’t loosening your muscles anymore - your body will tell you that. If you still feel that flat foam rolling is doing the job for you, don’t switch to a textured foam or it’ll hurt you. If your body tells you that it’s ready for textured rolling, then go to a softer foam first. Make gradual upgrade to a hard textured roller by sensing what your body is telling you. ... show more
Reviewed in the United States on April 28, 2019 by Yee Chow

  • too hard for lower back
Color: More Firm (Gray/Bumpy) Item Display Length: 26.0 Inches
product was too hard for my lower back. have had 3 surgies on it. trainer sais it may feel better after i used it fo awhile. will keep trying to use, and hope for better results. jerry
Reviewed in the United States on February 9, 2019 by Jerry Martin

  • Finally! I found the right one!
Color: More Firm (Gray/Bumpy) Item Display Length: 26.0 Inches
Just have to say that this roller is worth every penny! I’ve gone through a few different brands and finally found the perfect one.
Reviewed in the United States on January 22, 2023 by Elvis Maldonado

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