Sunny Health & Fitness Compact Full-Motion Rowing Machine w/Adjustable Resistance, Low-Impact Full-Body Workout Rower w/Long Slide Rail, Space-Saving Design, Optional Free SunnyFit App Connection
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Availability:
In Stock.
Arrives
Saturday, Mar 21
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Style: Compact Rower
Features
- FULL MOTION WORKOUTThis rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement.
- FREE CONNECTED APP Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness productno membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
- 350 LB WEIGHT CAPACITY & COMPACTThis rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout.
- REAL ROWING SIMULATIONFeel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout.
- 12 LEVELS RESISTANCECustomize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints.
- COMFORT & STABILITYFeaturing an ergonomic padded seat with elevated, wider design for easy mounting, superior comfort, and no slipping during prolonged workouts. Paired with non-slip grip handlebars for added stability.
- EASY ASSEMBLY & SAFETY FEATURESAssemble this rowing machine easily and start working out. Large anti-slip foot pedals keep your feet secure while rowing. Adjustable straps further ensure confidence during your workout.
- Sunny Health & Fitness CommitmentA top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience
Brand: Sunny Health & Fitness
Special Feature: Smart Machine
Color: Black
Resistance Mechanism: Hydraulic
Product Dimensions: 55.7"D x 29.1"W x 22.6"H
Maximum Weight Recommendation: 180 Kilograms
Model Name: SF-RW5639SMART
Frame Material: Alloy Steel
Item Weight: 16.5 Kilograms
Material: Alloy Steel
Brand: Sunny Health & Fitness
Special Feature: Smart Machine
Color: Black
Resistance Mechanism: Hydraulic
Product Dimensions: 55.7"D x 29.1"W x 22.6"H
Maximum Weight Recommendation: 180 Kilograms
Model Name: SF-RW5639SMART
Frame Material: Alloy Steel
Item Weight: 16.5 Kilograms
Material: Alloy Steel
Power Source: Battery Powered
Number of Batteries: 2 AAA batteries required. (included)
Display Type: LCD
Global Trade Identification Number: 69
UPC: 815749018069
Item Package Dimensions L x W x H: 51.12 x 11.37 x 8 inches
Package Weight: 19.28 Kilograms
Item Dimensions LxWxH: 55.91 x 22.83 x 29.13 inches
Brand Name: Sunny Health & Fitness
Warranty Description: 3 Year Structural Frame, 180 Days Other Parts And Components
Suggested Users: unisex-adult
Number of Items: 1
Manufacturer: Sunny Health & Fitness
Part Number:
Style: Compact Rower
Included Components: Rowing Machine, User Manual
Size: One Size
Date First Available: June 14, 2023
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Mar 21
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I was looking at a lot of the fitness machines available online, wanting something that would work many different parts of the body and also strengthen my leg muscles without stressing my bad knees, so was extremely happy when I found this rowing machine. When I opened and read the assembly instructions, I was a bit intimidated - it looked like so many parts! Rest assured - this was easy to put together with the help of the video found on their "help with your item product support" page once purchased. I had originally thought I was missing some parts to finish assembly, but after watching the help video for this product, I learned that the pieces were attached to the unit, and all that was required was to unscrew and reattach to the unit, then tighten up with the tools included. I used the rower after assembling and can already tell this is something I will use regularly. It is quiet enough so I can listen to music or watch TV while using. I have it initially on a low resistance until I can build up to a mid-point which is my goal. I hope to lose a few pounds by using this rower, but also retain or increase muscle in my arms and legs, and I feel that this will do the job. I am 135 lbs., but love that the machine will support up to 350 lbs. since my husband has shown interest in using this, and he admits to about 240 lbs. The machine feels sturdy and comfortable. I took the advice of another reviewer that left a pair of shoes anchored in the foot straps to help my feet from slipping out of the foot pads (I just slip into the shoes and go). I will leave the rower laid out on the floor rather than standing up after use since it is near a wall that won't interfere with traffic in our den, but it is a nice feature to stand if necessary. Overall, I am happy with this unit and plan to use ongoing. I like the range of motion using the arms, back, and legs with this workout. I was not looking to buy an expensive gym-level rower so I was impressed that this rower is rated highly, gives a decent workout, and is priced affordably. Gotta go row now!
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Reviewed in the United States on June 6, 2024 by Amazon Customer
There isn't much I can add to the thousands of reviews that have already been posted but here are some of the things that concerned me and my take on them. Build quality: Some have said that this is poorly made and that the foot holders are flimsy and the straps that hold your foot on are not enough or in the wrong place. My take: The build quality is excellent. All the screws and parts fit perfect for assembly. The steel is thick and sturdy. The paint did chip where I tightened one of the screws so understand this is painted steel not powder coated steel. The foot holders are solid plastic and there is a thick strap that goes across the top of the foot. Maybe they upgraded this after complaints. I have a size 7 foot and the strap fits where it should across the top of my foot. You should wear shoes while working out and use good form. Computer: Some reviews note this does not work or work as expected My take: It works perfectly. I can set it to display only reps, or only time or only.... This is a very rudimentary computer that work by hitting a button each time the seat slides. I use it for reps only as that is spot on. For calories I have smart watch that tracks my fitness. Hydraulics: Some note that there is no difference in resistence from #1 to #12. My take: There is resistence from #1 to #12. Is #1 super easy, kind of. After several reps you do feel it. Is #12 super hard to pull, no. There is a change of resistence but if you are looking for a professional grade pull this is not it. If you understand that reps and form are important this is good enough. It's probably best to use this as a warm-up or cool-down machine and not your total daily workout. Seat comfort: Some say this is not comfortable. My take: It is hard plastic but I'm not on it long enough for it to be uncomfortable, so I give it a thumbs up. Other take-aways: SUPER EASY TO ASSEMBLE! Honestly, an 8 year old could assemble this. The parts are clearly marked and the hardware pack is clearly labeled. I was very impressed with the simplicity. Weight: It weighs 35lbs! Easy to move with one person. You might need 2 persons to get it up or down stairs only because of the handles make it awkward as they move. I like the option for using full motion with the oars. All in all I am VERY please with this home rowing machine. Maybe I got a well made machine or maybe Sunny Health and Fitness took consumer gripes to heart and made changes. For $121 I thought I got a good buy but now I see it for $114 so it's a real steal now!
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Reviewed in the United States on October 21, 2023 by jwskatz
Style: ROW-N-RIDE
I saw one in "like new" condition for about $50 off so I snagged it. Figured if it was in bad shape I'd just return it. Well, it certainly isn't in like new condition but mostly just scuffs and poorly repacked. Luckily, there were no missing parts. Typical Amazon sub-par quality control. I decided to keep it. Now about 1 week of use and its been really great, fortunately. The upright rowing position is super easy to get in and out of. It puts more emphasis on your core and legs than arms which is what I was wanting. The full motion, natural rowing movement is a real game changer for loosening up your shoulders vs a non full motion rower. I'm a Telemark and Downhill Skier about half the year and this machine is EXACTLY what I was looking for to keep me where I want to be all year long. It's well built, completely silent and movement with the elastic resistance bands are butter smooth. Not to mention cheap and easy to replace when they wear out. I had my mother over to try it yesterday. She's in her mid 70s with a replacement knee and did nearly 100 strokes without pain. This is something she probably never thought she could accomplish. It put a huge smile on her face. I highly recommend this machine. But order it new to be sure you get a good condition one.
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Reviewed in the United States on January 28, 2025 by MB
Considering the cost, I didn’t have big expectations and I was pleasantly surprised by the quality. It’s the perfect size to fit in my small space, yet I get a great workout. The setup was not too bad and I put it together in about an hour. I haven’t yet figured out how to increase the resistance, but it’s fine the way it is. Because it’s low impact I was able to row while I watched tv without discomfort and even had a tiny bit of post-workout soreness the next day - so I know it worked. I’m really pleased that I was able to get a rower of this quality for such a small price. It’s made of strong material (some kind of metal) so I don’t expect any problems with it for a while.
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Reviewed in the United States on September 2, 2025 by Bibliogyrl