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Stamina Hydraulic Rowing Machine, BodyTrac Glider with Cylinder Resistance, 250 Lbs - Home and Gym Exercise Equipment - Ideal for Fitness Training and Body Workout

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Style: Glider 1050


Features

  • STRENGTHENS MUSCLES: Full-body rower machine strengthens and tightens your back, legs, arms, abdominals, and glute muscles that can support up to 250 pounds of weight
  • FULL-MOTION ROWING ARMS: Provides a unique, full-range-of-motion rowing arms mimic being on the water; Designed with an adjustable, hydraulic cylinder resistance for a smooth rowing stroke
  • WORKOUT MONITOR: Multi-function electronic monitor tracks your progress as you workout and keeps you motivated
  • PROVIDES COMFORT: Molded seat, padded handgrips, and textured footplates with straps keep you feeling secure and comforted for a longer duration
  • COMPATIBLE FOR EFFICIENT STORAGE: Compact and fold the machine to easily move out of the way for efficient storage when not in use; Dimensions (L x W x H): 58.25 x 42.5 x 18.13 inches; Weight: 39 pounds

Description

Achieve a full-body workout from the comfort of home with the Stamina BodyTrac Glider Full Body Rowing Machine, designed to strengthen your legs, arms, back, abs, and glutes. This versatile machine delivers the benefits of rowing without the water, offering a smooth, low-impact workout that’s easy on your joints and effective for all fitness levels. Engineered for comfort, the BodyTrac Glider features a molded seat, padded handgrips, and textured footplates with adjustable straps to keep you secure during intense sessions. The ball-bearing roller system, paired with adjustable hydraulic cylinder resistance arms, provides fluid, natural motions that closely mimic the feel of real rowing. Stay motivated with the built-in electronic monitor, which tracks time, stroke count, calories burned, and total strokes accumulated—giving you a clear view of your progress. Rowing is one of the most efficient ways to build muscle, boost metabolism, and burn fat, so your reflection in the mirror might become the most rewarding progress tracker of all. When your workout is done, the BodyTrac Glider folds away for easy, space-saving storage, making it ideal for home gyms of any size. With its durable build, comfort-focused design, and performance-driven features, the Stamina BodyTrac Glider offers everything you need to make your fitness routine effective, enjoyable, and sustainable.

Brand: Stamina


Special Feature: Stroke Rate;Time/duration;Calories


Color: Silver/Black


Resistance Mechanism: Hydraulic


Product Dimensions: 42.5"D x 58.25"W x 18.13"H


Maximum Weight Recommendation: 250 Pounds


Metrics Measured: Stroke Count, Time, Calories Burned


Model Name: BodyTrac Glider 1050


Frame Material: Carbon Steel


Item Weight: 38 Pounds


Other Special Features of the Product: Stroke Rate;Time/duration;Calories


Resistance Mechanism: Hydraulic


Metrics Measured: Stroke Count, Time, Calories Burned


Tension Supported: Adjustable Tension


Power Source: Manual


Number of Batteries: 1 AA batteries required.


Display: LCD


Item Dimensions D x W x H: 42.5"D x 58.25"W x 18.13"H


Item Weight: 38 Pounds


Maximum Weight Recommendation: 250 Pounds


Frame Material Type: Carbon Steel


Material Type: Aluminum, Carbon Steel


Color: Silver/Black


Brand Name: Stamina


Model Name: BodyTrac Glider 1050


Global Trade Identification Number: 06


UPC: 022643310506


Manufacturer Part Number: 35-1050


Model Number: 35-1050


Manufacturer: Stamina Products, Inc.


Item Type Name: Rowing Machine


Included Components: Stamina BodyTrac Glider 1050 Rowing Machine


Unit Count: 1.00 Count


Warranty Description: 1 year frame; 90 days parts


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jul 28

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Top Amazon Reviews


  • UPDATE - Five Stars now. UPDATE - Five Stars now.
Style: Glider 1050
Those who read my previous reviews probably noticed that I very seldom write a negative review. This of course is because I have been lucky when selecting what I buy. Unfortunately the BodyTrac is a sad exception. I am copying below the e-mail I just sent do Stamina. It tells the whole story. I will write a follow up after I hear from them. (I uploaded a picture of the faulty wheel to the product page) "I just bought a BodyTrac Glider (serial # 11SET022964), from Amazon.com, along with a Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch). I assembled the the BodyTrac easily and started enjoying it immediately. Unfortunaly, after just 336 strokes registered in the computer, my wife was using the machine when a round piece of metal, similar to a big washer, came loose from one of the wheels, falling inside the wheel track while she was moving forward. That made the seat stop suddenly and my wife slid out of it landing on the frame and almost hurt herself. I am frustrated since I was hoping we could do some good workout with the machine. Now I am afraid that even if I get a replacement wheel it can fail again and somebody may be injured. I don't worry much about myself, I don't believe I can be harmed by that kind of failure, but my wife indeed may be wounded, as it almost happened. Now I am stuck with a dangerous, unreliable product, since it is too big and too heavy to be shipped back. I think the Glider has a tremendous potential to be an excellent machine, but the quality of the components seem to be too cheap to be trusted. Unfortunately I will have to give a negative review of this product at Amazon. I am attaching both invoices and a picture of the faulty wheel." Update - 02/17/2012: Stamina responded to my e-mail above within one business day asking for an address so they could send me a new set of wheels overnight. No other questions asked. I e-mailed them my address and the next day the package was at my door. it contained the new rollers (or wheels), tools and easy, detailed instrucions on how to assemble them. The instructions showed that the bolts that hold the wheels should be fit with a set of three washers, which were not included in the package. No big deal, I was sure the idea was to use the washers holding the old wheels. When I removed the seat and accessed the old wheels, surprise, they were mounted without any washers. This time run to the phone and call Stamina Customer Service. After a very short wait I was answered by a gentle lady to whom I reported the fact. She consulted her documentation and acknowledge the the washers should be part of the original assembly. She apologize and send me a complete set of washers overnight. I received the small shipment next day and promptly put the new rollers in place and started using the machine. Then another setback: after just one thousand of strokes the shocker suddenly lost resistance!!!. I changed the resistance settings at no avail. In dismay I called Stamina again. As before, I was quickly answered by another agent, who was also very politely and apologetic. Without hesitation she said she was going to send me a replacement shocker. Not overnight, at this time. I received the part a couple of days later and replaced the bad origian (easy task). It's been a week now that I am using the machine half an hour, every day, without any other incidents. So, here is the summary of my feelings towards this product: - First of all, their Customer Service is five star. They never contested my claims and promptly replaced the bad parts. They are really standing behind their products. - The machine operation, itself, is very enjoyable. It runs smoothly and silent, so you can exercise at any time without annoying the neighbors or other people in the house. I would give it four stars for enjoyment of use (not considering the failing components at the beginning). The reason I would not give it five stars is the foot holder which really requires some effort for me to keep my feet in place. It may be a real problem for people with small feet. - In view of the great number of positive reviews, it is possible that I had bought a "lemmon". For the price and with a great customer service I now think it is worth a try. UPDATED - 11/4/2016 On 7/29/2016 I bought another of these machines, now numbered as 1050-D and after using it for about three months I noticed a few nice improvements over the one I bought in 2012. First of all, the feet supports now have two ways to mount the straps with all but eliminated the problem people with small feet had to keep them in place. Second, the shocker had its maximum resistance greatly increased, which was great for those who want a heavier load. The overall quality seemed to be better, hence the upgrade to five stars. ... show more
Reviewed in the United States on January 21, 2012 Reviewed in the United States on January 21, 2012 by maclaren48

  • A Great Workout at a Great Price
Style: Glider 1050
I've had this rower for over six months and use it several times a week. I bought it because I was a big fan of the hydro-rowers at the gym but can't afford the price tag nor the space for one of the 'fancier' machines that rowing snobs tout like the Concept 2. I chose this one because it uses more of a rowing motion rather than the typical pulling one you get on hydro rowers. The assembly was a little tricky but once i figured it out, was super easy , it just took a little patience. Once it was up and running, it took a little while to figure out which level to start at to give me a good workout but not feel like Sisyphus trying to push a rock up a hill. I have to say, for the price, this machine is great. I've never had any issues with the pedals nor the straps as I've read on other reviews. I just make sure I velcro my feet tight and am able to push with my legs with no issues. I did have an issue with one of the bolts coming out but that was my fault for not tightening it enough. I've also had to change the batteries in the display console once which was fine except I didn't realize I needed to until I was strapped in and ready to start rowing. It's great that you can reset each workout down to zero when you start but the machine maintains a running count of strokes up to 10K and then it resets. I bought this machine because I don't like going to the gym but I love rowing for exercise. This allows me to have the best of both worlds- getting to work out but doing so in the comfort of my own home. I highly recommend it if you're looking for a way to get a good full-body workout at your own pace but don't have the room/finances to get one of the fancier rowers. One piece of advice- invest in workout gloves; I tend to grip hard and found myself developing blisters under my middle finger but gloves solved that issue nicely. ... show more
Reviewed in the United States on April 17, 2025 by RosieL

  • Excellent Purchase. Highly recommend it.
Style: Glider 1050
I wanted to buy a rower because I had used one years ago at the gym and liked the way it worked. All the other machines either were too highly priced, or the reviews were not too convincing. The price on this one was very good and the reviews were good. So I gave it a try. I am very pleased with it. 1st it was very well packed. 2nd it was very easy to assemble. 3rd it is so smooth and quiet I watch tv and have no problem hearing the movie sound. 4th and most important, it is a great workout...I've had it for just under a month. Use it everyday. Initially for 15 minutes. Now up to 50 minutes. I started at level 1, that was easy. Progressed to now level 6. Works up a good sweat and my wife can see the difference. My arms are more shapely and a little bigger. And I've lost some belly fat. As far as weight loss. I have lost about 4 lbs. I think the main difference is that these workouts mainly help turn fat into muscle. I am very glad I chose this Stamina Body Trac Glider 1050 Rower. PS... I will add a video at a later date. Only down sides are as many of the reviews pointed out the 1 pedals kept slipping off. This is very easily, quickly and inexpensively corrected by buying a set of 2 Velcro strips, which I found at Lowe's for under $7 a pair. Feet have not slipped off the pedals since. 2 due to the motion, I have a little bit of friction burn on my rear. I had an extre sheet of rubber floor padding left so I cut a piece to the shape of the seat, and it did relieve some of the burn. This rower is an Excellent buy. As the pros outweigh the cons. I highly recommend it. I would have given a 5 star if it would have come with 4 Velcro strips instead of 2. And if the seat were padded better. Updated on 9/8/2016 It has been 3 months since I received and began working out on the Stamina Bodytrac Guide 1050. It is still by far one of the best, if not the best purchase I have made in the last 5 years. I'm up to level 8. Doing 20 minutes a day. I have lost weight, toned down & feel great. That being said, you should incorporate, a healthy diet, some calisthenics, and you should workout regularly. I try to use the rower at least once a day. Though I miss days here and there. Every so often you should lubricate with WD40. Also, I suggest you go over the machine (bolts, screws) and make sure they are staying tight. I do it at the end of each month. Due to movement and vibration, some may loosen although it is minimal. Fantastic Machine Quality and Price... Huge thumbs up!!! ... show more
Reviewed in the United States on June 28, 2016 by Kindle Customer

  • LOVE this Rower!
Style: Glider 1050
I spent about a month looking at all the rowing machines on Amazon, and read their reviews. I finally decided to get this one, even with the negative reviews - and am SO glad I did. I don't have a very detailed review - but here goes... I wanted something that has a very low impact. I broke my neck in the Army, then broke my back 10 years later in a car accident, have Rheumatodi Arthritis and Severe Fibromyalgia, and re-broke my neck a few years ago. I have under gone 44 surgeries. So with all of that - I cannot run, lift over 10-15 pounds, climb, do sit ups or push ups. Aerobics are totally out of the question. So there's not much else I can do for exercise, except walk or swim, which I do. My husband set this up for me. All of the parts were included, but the rower was almost all the way assembled, so it took my husband about 10 minutes to assemble, without having to look at the directions <which were easy to read in the book provided>. The company included tools, but my husband has a garage full of tools so he used his own. ALL of the nuts, bolts, and washers were already in place - all he had to do was screw them tight. VERY easy to assemble. Once he was finished, he put it on the floor in front of the TV and I got on it immediately, and used it. It is very easy to use. Although I have never been a rower, I did row canoes when I was younger at camp, and at a lake at my uncles cabin in Vermont. It took me a little getting used to using this rower only because it's been a long time since I've rowed anything and this isn't a "straight bar" but "oar like", but it's super easy. We had the resistance on 3 <i think!> and it was very easy, and it was easy to increase or lower the resistance.. I am 5'8 and weigh 180 pounds, and I fit just fine. My husband is 6'1 and weighs 250 <+/-> and he fit fine, <although he didn't know how to use the "oars" and he kept hitting himself!>. Once he used it for a bit, he got used to it and had no problems. If you're very short, say 5', or if you're very tall, say 6'3 - this might not work for you It makes no noises with the exception of the rowing and the seat going up and back <which I would think is normal!>, it doesn't get hot, like other reviews say, no oil has leaked onto my carpet <and I have a very light tan/cream color carpet>. It's light enough that I can drag to the other room when not in use, and that says a lot since I can't even lift over 10-15 pounds, and yes it weighs about 35 pounds. Our feet stayed in the pedals just fine. There is a "cup" for your heels to go in and a wide adjustable velcro strap to hold them in, so neither one of us had any problems. My feet are a size 6 and his are a size 13 - so there's lots of room to play with there. Both of us wore our sneakers, again with no problems. We had no problems getting the velcro straps on. PLEASE NOTE - THE PHOTO ABOVE THAT SHOWS A MANS BROWN SNEAKERED FEET IN THE PEDALS - HIS PEDALS WERE ASSEMBLED INCORRECTLY - THEY ARE UPSIDE DOWN! The ONLY problem I can say anything about in regars to this rower, is the seat. I don't think it has enough "padding" to it. When I first sat down, the bones in my booty was like - wow this is hard! But at the same time, I think it would be hard to row if you have a really cushy seat. It is a bit hard but it's not a deal breaker for me. It would be dfferent I think, if you didn't move, but since you do move, you don't notice the hardness so much, at least in my opinion. The computer in front of you shows how many "rows" you've done, how many calories you've burned and a total when you're done. The computer is in a good place, no danger of cutting wires -it's fine. And I like that it shows how many reps you've done and how many calories you've burned - so cool! I can tell you that we don't use it for a long time. I don't use it for longer then 15 minutes each time I use it, as it has been a while since I've been able to do any exercise and I don't want to hurt myself. I've started out slow because of my heath issues, but I really like this machine and am sure I'll up the time when my body is ready. But I still don't see why anyone would want to use it for longer then 30 minutes. After a certsin point, you're only going to hurt yourself, not help. But if you use it on a rsgular basis, you will see an improvement. It does what is says it's supposed to do and we haven't had any problems at all, with anything. It has only been a week since we got it, but I can feel it working. My muscles are screaming at me, muscles that I haven't been able to use in a very long time, and that's a good sign that I am getting a good workout. I can honestly say that I'm not in pain - I just hurt from using muscles that hadn't been used in years, literally. And in my book - not hurting myelf is a plus! We both really like this rower and would definitely recommend it to others. We feel that it's worth the $133 we paid for it, and feel it's probably worth a lot more. It's a strong, sturdy machine, in our opinion. I will write an update once we've had it for at least a month, and anything that may happen before then, I'll come back and update sooner. I will also add photos also. ... show more
Reviewed in the United States on May 8, 2013 by Cathie

  • You get what you pay for
Style: Glider 1050
This is a nice product given that the price is well below most of the rowing machines advertised on Amazon. Definitely a home-use only device and not meant for extended, heavy duty use - a beginner or casual user machine. Overall, the machine was easy to assemble and the instructions were clear. Fit an finish were adequate, again this is due to the low price point. The welding quality looked like a freshman shop class first project. That said, the areas that would get the most stress had the better looking welds and the lesser stressed areas looked significantly worse. I suspect the machine will hold up despite that with casual use. The paint was OK, but there were pits in the paint from the welding spatter. The counter works fine despite other comments to the contrary. You do have to make a complete stroke of the seat for the counter to advance. Otherwise, it shows "stop" in the window and stays there until the user makes a full pass of the seat over the sensor. Do the exercise correctly and you'll be fine. I have had no problem with my feet coming out of the footpads although I do have large feet. I just made sure to snug down the straps over my sneakers and went rowing. Overall, the product needs better Quality Control by the Stamina Company. For a few dollars (or yuan) more per machine, they could have a much better finished product in keeping with their standards. I would have paid another $25 dollars for a better finished machine. That said, it is a good value for the money in my opinion. If that changes, I'll post again. More later. Well, it's seven months later and overall, the rowing machine has performed well and is still in one piece. However, as noted in other reviews, oil has started to leak from the shock cylinder and it squeaks and creaks when used. I plan to contact the company but expect I'll have to pay out of my pocket to replace the shock. That's the downside to going cheap on a device that undergoes stress when used. I'm sure if we used it more, I'd be less surprised, but we never got past level 5 on the adjuster and with my wife being the primary user, no one was abusing it either. ... show more
Reviewed in the United States on October 3, 2012 by Seoulite

  • Excellent Bargain! Great Workout.
Style: Glider 1052
Excellent machine for the price. This is a straightforward, no-nonsense rowing machine built with simple nuts-and-bolts construction. Aside from the electronic display, there’s nothing overly complicated about it. If something ever breaks, it looks easy enough to repair without needing specialized parts or tools. Honestly, if you manage to wear this thing out, you’ll probably be a whole lot lighter and healthier by the time it happens. At the end of the day, though, the machine only works if you actually get on it and row. ... show more
Reviewed in the United States on May 21, 2026 by Duncan McGinnis

  • Lost 30 pounds in 3 monnths, 40 more pounds to go!
Style: Glider 1050
Update 3/27/16 I'm size 4 again! The rower still works great. I hit a plateau in my weight loss soon after losing 30 pounds. I believe it's because I'm close to my ideal body weight. So I gave the rower a break, and started back after a few weeks, averaging maybe 4 hours a week. I've lost another 10 pounds in 4 months, bringing the total weight loss to 40 pounds. I'm 5'10" and 155 pounds. I think 140 pounds will be a good place to stop. This is the only exercise machine I'm using. I am also mostly avoiding the junk food and no soda at all. (Although I did have a can of cashews to celebrate the weight loss yesterday.) The instructions weren't that clear, but overall, It was pretty easy to put together. I never had a problem with my weight until recently, and this is my first attempt at losing weight, and this rower makes it so simple. I wanted to wait awhile before I wrote a review. I'm 5'10, female, and weighed 195 pounds on July 10, 2015. I was a huge junk food eater, not much of real food. For instance, 4 half-gallons of ice cream per week, every week...yeah, and I'll leave it at that. I cut my junk food consumption to under 2,000 calories a week, and I row 2 hours per day, every day, at resistance level 7. The machine comes with the resistance at 6, which I didn't even check for awhile. I read that the greater the resistance, the bigger your muscles, so I'm going to wait until I'm done losing weight to see if I want to go bigger. I now have no back fat. I can count my ribs below my breasts. I had a HUGE stomach before. People starting asking if I was pregnant. Now I have a very small one. Don't believe the reviewers who say they didn't get much of a workout. If you use it for a good amount of time and are consistent, and get rid of your bad habits, you will be toned. My leg muscles and arms, stomach, back, are toned. I don't believe in days off. You don't take a take off from eating, why should you from exercising? I had never tried the rower at the gym, because it looked boring, but the first time I used this, I fell in love with it. It's very quiet. The thing with the pedals is you have to apply some pressure to it. If it's making noise, then you're either not applying pressure, or you're pulling the arms too hard. The legs are supposed to do some of the work. Use weightlifting gloves. It makes it easier to get up and down from rower, and you won't get callouses on your hands. Buy padded bike shorts, and wear sweatpants for more of a cushion. The seat doesn't hurt all the time, but wearing padded shorts makes it possible for you to use it for a longer amount of time. I have chronic knee problems and using any other machine every day caused me knee and ankle pain in the past. I have had no problem at all with this machine. I don't use the display at all. There's really no purpose to it. I have a post-it over it, and track my time on my cell phone. I do daydream about getting a more expensive one with programs, but this is A-Okay for someone on a budget, and the results are miraculous. I'm now about 165 pounds, and falling out of my clothes. I look forward to shopping in December when I'm back to my size 4! ... show more
Reviewed in the United States on October 7, 2015 by BookAddict

  • Happy enough at this price point...
Style: Glider 1050
The Quick List: Pros 1. Price point is great and free super saver shipping made it even more affordable. Delivery was within 5 days of ordering. 2. Provides nice smooth range of motion and raised heart rate nicely. Twelve levels of resistance provides nice range of intensity. 3. Stores slim in an upright position - even the smallest apartment can likely accommodate storage of this unit. However, it's best used in an area where you have a bit of room since the handles do extend out a bit. 4. If you can combine this exercise with a couple other ones at home there's no need to ever go to a gym again. Even if the machine needed to be replaced every couple of years it's worth it vs. cost of a gym. Cons 1. Feet slip out of pedals, rendering unit useless. No matter how affordable this machine is one should not have to modify this on their own. Thankfully, the customer pics provide some creative in home solutions if you are handy or know a handy person with a drill. 2. Assembly wasn't really all that difficult, but directions in manual could have been a bit clearer. Manual also doesn't give first-time rowing machine users any kind of guidelines as to correct use. 3. Seat isn't all that comfy, but then again very few rowing machine seats are. I found using a chair pad that has the anti-slip surface on the underside made it more comfy. The Narrative: I read the customer reviews for this product extensively before purchasing this. I was aware that the foot pedal slippage problem was a reality for many, if not most, of the reviewers. Thankfully, johnnyx provided great pictures of a great solution to this problem. My Dad was able to easily modify the pedals using johnnyx's formula. One reviewer wrote that for the money people shouldn't expect a Cadillac and I thoroughly agree with that, but Stamina MUST be aware of the pedal problem since people writing reviews 2-3 years ago were commenting on it. The machine is rendered useless if one cannot keep his/her feet on the pedals, so I do expect Cadillac-level on this. Yeah, there are a few little hisses and scrape sounds here and there, but much of this will work itself out once the machine has been broken in. Again, for the price point one should not be expecting the refinement of a $1K machine. A good spraying of silicone spray on the seat track eliminated about 80% of the sounds I heard. I use this in my living room, but store it in my office. I use furniture moving discs to glide it over the carpet rather than dragging it on carpet itself when moving it room to room - almost effortless to move. To prevent the threading on the knobs from wearing out too quickly I DO NOT screw them into the unit when the arms are folded up. To keep the handles from flopping down when moving it I simply use a small bungee cord to hold the handles together. Once in the area I want to use it I then screw in the knobs. Keeping the knobs off the machine when folded up is an easy reality for me, but I recognize this may not be appropriate for all users, such as those with small kids or pets - in that case keeping them on the machine itself would be best. The handle grip area is similar to the machine I'm used to at the gym and those aren't all that comfortable for a good 30 minute workout. I found that using my cycling gloves made the row much more comfortable. I also use this with a rowing machine DVD that is outdated and doesn't give you the scenery you might be inclined to think you'd get. That being said, adding this to my rowing routine helps me maintain proper technique and provides interval heart rate training. A worthy addition if you're buying this machine. Overall, I enjoy this rowing machine. It's certainly not at the level of rower I used to use at the gym, but for the price and the slim storing profile I'm happy enough with it for use in my home. If only Stamina would remedy the pedal problem I would have given this 5/5. ... show more
Reviewed in the United States on October 24, 2010 by KH

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