Stamina Hydraulic Rowing Machine, BodyTrac Glider with Cylinder Resistance, 250 Lbs - Home and Gym Exercise Equipment - Ideal for Fitness Training and Body Workout
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Wednesday, Jun 3
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Style: Glider 1050
Features
- STRENGTHENS MUSCLES: Full-body rower machine strengthens and tightens your back, legs, arms, abdominals, and glute muscles that can support up to 250 pounds of weight
- FULL-MOTION ROWING ARMS: Provides a unique, full-range-of-motion rowing arms mimic being on the water; Designed with an adjustable, hydraulic cylinder resistance for a smooth rowing stroke
- WORKOUT MONITOR: Multi-function electronic monitor tracks your progress as you workout and keeps you motivated
- PROVIDES COMFORT: Molded seat, padded handgrips, and textured footplates with straps keep you feeling secure and comforted for a longer duration
- COMPATIBLE FOR EFFICIENT STORAGE: Compact and fold the machine to easily move out of the way for efficient storage when not in use; Dimensions (L x W x H): 58.25 x 42.5 x 18.13 inches; Weight: 39 pounds
Description
Achieve a full-body workout from the comfort of home with the Stamina BodyTrac Glider Full Body Rowing Machine, designed to strengthen your legs, arms, back, abs, and glutes. This versatile machine delivers the benefits of rowing without the water, offering a smooth, low-impact workout that’s easy on your joints and effective for all fitness levels. Engineered for comfort, the BodyTrac Glider features a molded seat, padded handgrips, and textured footplates with adjustable straps to keep you secure during intense sessions. The ball-bearing roller system, paired with adjustable hydraulic cylinder resistance arms, provides fluid, natural motions that closely mimic the feel of real rowing. Stay motivated with the built-in electronic monitor, which tracks time, stroke count, calories burned, and total strokes accumulated—giving you a clear view of your progress. Rowing is one of the most efficient ways to build muscle, boost metabolism, and burn fat, so your reflection in the mirror might become the most rewarding progress tracker of all. When your workout is done, the BodyTrac Glider folds away for easy, space-saving storage, making it ideal for home gyms of any size. With its durable build, comfort-focused design, and performance-driven features, the Stamina BodyTrac Glider offers everything you need to make your fitness routine effective, enjoyable, and sustainable.
Brand: Stamina
Special Feature: Stroke Rate;Time/duration;Calories
Color: Silver/Black
Resistance Mechanism: Hydraulic
Product Dimensions: 42.5"D x 58.25"W x 18.13"H
Maximum Weight Recommendation: 250 Pounds
Metrics Measured: Stroke Count, Time, Calories Burned
Model Name: BodyTrac Glider 1050
Frame Material: Carbon Steel
Item Weight: 38 Pounds
Other Special Features of the Product: Stroke Rate;Time/duration;Calories
Resistance Mechanism: Hydraulic
Metrics Measured: Stroke Count, Time, Calories Burned
Tension Supported: Adjustable Tension
Power Source: Manual
Number of Batteries: 1 AA batteries required.
Display: LCD
Item Dimensions D x W x H: 42.5"D x 58.25"W x 18.13"H
Item Weight: 38 Pounds
Maximum Weight Recommendation: 250 Pounds
Frame Material Type: Carbon Steel
Material Type: Aluminum, Carbon Steel
Color: Silver/Black
Brand Name: Stamina
Model Name: BodyTrac Glider 1050
Global Trade Identification Number: 06
UPC: 022643310506
Manufacturer Part Number: 35-1050
Model Number: 35-1050
Manufacturer: Stamina Products, Inc.
Item Type Name: Rowing Machine
Included Components: Stamina BodyTrac Glider 1050 Rowing Machine
Unit Count: 1.00 Count
Warranty Description: 1 year frame; 90 days parts
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Jun 3
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: Glider 1050
Those who read my previous reviews probably noticed that I very seldom write a negative review. This of course is because I have been lucky when selecting what I buy. Unfortunately the BodyTrac is a sad exception. I am copying below the e-mail I just sent do Stamina. It tells the whole story. I will write a follow up after I hear from them. (I uploaded a picture of the faulty wheel to the product page) "I just bought a BodyTrac Glider (serial # 11SET022964), from Amazon.com, along with a Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch). I assembled the the BodyTrac easily and started enjoying it immediately. Unfortunaly, after just 336 strokes registered in the computer, my wife was using the machine when a round piece of metal, similar to a big washer, came loose from one of the wheels, falling inside the wheel track while she was moving forward. That made the seat stop suddenly and my wife slid out of it landing on the frame and almost hurt herself. I am frustrated since I was hoping we could do some good workout with the machine. Now I am afraid that even if I get a replacement wheel it can fail again and somebody may be injured. I don't worry much about myself, I don't believe I can be harmed by that kind of failure, but my wife indeed may be wounded, as it almost happened. Now I am stuck with a dangerous, unreliable product, since it is too big and too heavy to be shipped back. I think the Glider has a tremendous potential to be an excellent machine, but the quality of the components seem to be too cheap to be trusted. Unfortunately I will have to give a negative review of this product at Amazon. I am attaching both invoices and a picture of the faulty wheel." Update - 02/17/2012: Stamina responded to my e-mail above within one business day asking for an address so they could send me a new set of wheels overnight. No other questions asked. I e-mailed them my address and the next day the package was at my door. it contained the new rollers (or wheels), tools and easy, detailed instrucions on how to assemble them. The instructions showed that the bolts that hold the wheels should be fit with a set of three washers, which were not included in the package. No big deal, I was sure the idea was to use the washers holding the old wheels. When I removed the seat and accessed the old wheels, surprise, they were mounted without any washers. This time run to the phone and call Stamina Customer Service. After a very short wait I was answered by a gentle lady to whom I reported the fact. She consulted her documentation and acknowledge the the washers should be part of the original assembly. She apologize and send me a complete set of washers overnight. I received the small shipment next day and promptly put the new rollers in place and started using the machine. Then another setback: after just one thousand of strokes the shocker suddenly lost resistance!!!. I changed the resistance settings at no avail. In dismay I called Stamina again. As before, I was quickly answered by another agent, who was also very politely and apologetic. Without hesitation she said she was going to send me a replacement shocker. Not overnight, at this time. I received the part a couple of days later and replaced the bad origian (easy task). It's been a week now that I am using the machine half an hour, every day, without any other incidents. So, here is the summary of my feelings towards this product: - First of all, their Customer Service is five star. They never contested my claims and promptly replaced the bad parts. They are really standing behind their products. - The machine operation, itself, is very enjoyable. It runs smoothly and silent, so you can exercise at any time without annoying the neighbors or other people in the house. I would give it four stars for enjoyment of use (not considering the failing components at the beginning). The reason I would not give it five stars is the foot holder which really requires some effort for me to keep my feet in place. It may be a real problem for people with small feet. - In view of the great number of positive reviews, it is possible that I had bought a "lemmon". For the price and with a great customer service I now think it is worth a try. UPDATED - 11/4/2016 On 7/29/2016 I bought another of these machines, now numbered as 1050-D and after using it for about three months I noticed a few nice improvements over the one I bought in 2012. First of all, the feet supports now have two ways to mount the straps with all but eliminated the problem people with small feet had to keep them in place. Second, the shocker had its maximum resistance greatly increased, which was great for those who want a heavier load. The overall quality seemed to be better, hence the upgrade to five stars.
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Reviewed in the United States on January 21, 2012 Reviewed in the United States on January 21, 2012 by maclaren48
Style: Glider 1052
Excellent machine for the price. This is a straightforward, no-nonsense rowing machine built with simple nuts-and-bolts construction. Aside from the electronic display, there’s nothing overly complicated about it. If something ever breaks, it looks easy enough to repair without needing specialized parts or tools. Honestly, if you manage to wear this thing out, you’ll probably be a whole lot lighter and healthier by the time it happens. At the end of the day, though, the machine only works if you actually get on it and row.
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Reviewed in the United States on May 21, 2026 by Duncan McGinnis
Style: Glider 1050
The Quick List: Pros 1. Price point is great and free super saver shipping made it even more affordable. Delivery was within 5 days of ordering. 2. Provides nice smooth range of motion and raised heart rate nicely. Twelve levels of resistance provides nice range of intensity. 3. Stores slim in an upright position - even the smallest apartment can likely accommodate storage of this unit. However, it's best used in an area where you have a bit of room since the handles do extend out a bit. 4. If you can combine this exercise with a couple other ones at home there's no need to ever go to a gym again. Even if the machine needed to be replaced every couple of years it's worth it vs. cost of a gym. Cons 1. Feet slip out of pedals, rendering unit useless. No matter how affordable this machine is one should not have to modify this on their own. Thankfully, the customer pics provide some creative in home solutions if you are handy or know a handy person with a drill. 2. Assembly wasn't really all that difficult, but directions in manual could have been a bit clearer. Manual also doesn't give first-time rowing machine users any kind of guidelines as to correct use. 3. Seat isn't all that comfy, but then again very few rowing machine seats are. I found using a chair pad that has the anti-slip surface on the underside made it more comfy. The Narrative: I read the customer reviews for this product extensively before purchasing this. I was aware that the foot pedal slippage problem was a reality for many, if not most, of the reviewers. Thankfully, johnnyx provided great pictures of a great solution to this problem. My Dad was able to easily modify the pedals using johnnyx's formula. One reviewer wrote that for the money people shouldn't expect a Cadillac and I thoroughly agree with that, but Stamina MUST be aware of the pedal problem since people writing reviews 2-3 years ago were commenting on it. The machine is rendered useless if one cannot keep his/her feet on the pedals, so I do expect Cadillac-level on this. Yeah, there are a few little hisses and scrape sounds here and there, but much of this will work itself out once the machine has been broken in. Again, for the price point one should not be expecting the refinement of a $1K machine. A good spraying of silicone spray on the seat track eliminated about 80% of the sounds I heard. I use this in my living room, but store it in my office. I use furniture moving discs to glide it over the carpet rather than dragging it on carpet itself when moving it room to room - almost effortless to move. To prevent the threading on the knobs from wearing out too quickly I DO NOT screw them into the unit when the arms are folded up. To keep the handles from flopping down when moving it I simply use a small bungee cord to hold the handles together. Once in the area I want to use it I then screw in the knobs. Keeping the knobs off the machine when folded up is an easy reality for me, but I recognize this may not be appropriate for all users, such as those with small kids or pets - in that case keeping them on the machine itself would be best. The handle grip area is similar to the machine I'm used to at the gym and those aren't all that comfortable for a good 30 minute workout. I found that using my cycling gloves made the row much more comfortable. I also use this with a rowing machine DVD that is outdated and doesn't give you the scenery you might be inclined to think you'd get. That being said, adding this to my rowing routine helps me maintain proper technique and provides interval heart rate training. A worthy addition if you're buying this machine. Overall, I enjoy this rowing machine. It's certainly not at the level of rower I used to use at the gym, but for the price and the slim storing profile I'm happy enough with it for use in my home. If only Stamina would remedy the pedal problem I would have given this 5/5.
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Reviewed in the United States on October 24, 2010 by KH
Style: Glider 1050
I've had this rower for over six months and use it several times a week. I bought it because I was a big fan of the hydro-rowers at the gym but can't afford the price tag nor the space for one of the 'fancier' machines that rowing snobs tout like the Concept 2. I chose this one because it uses more of a rowing motion rather than the typical pulling one you get on hydro rowers. The assembly was a little tricky but once i figured it out, was super easy , it just took a little patience. Once it was up and running, it took a little while to figure out which level to start at to give me a good workout but not feel like Sisyphus trying to push a rock up a hill. I have to say, for the price, this machine is great. I've never had any issues with the pedals nor the straps as I've read on other reviews. I just make sure I velcro my feet tight and am able to push with my legs with no issues. I did have an issue with one of the bolts coming out but that was my fault for not tightening it enough. I've also had to change the batteries in the display console once which was fine except I didn't realize I needed to until I was strapped in and ready to start rowing. It's great that you can reset each workout down to zero when you start but the machine maintains a running count of strokes up to 10K and then it resets. I bought this machine because I don't like going to the gym but I love rowing for exercise. This allows me to have the best of both worlds- getting to work out but doing so in the comfort of my own home. I highly recommend it if you're looking for a way to get a good full-body workout at your own pace but don't have the room/finances to get one of the fancier rowers. One piece of advice- invest in workout gloves; I tend to grip hard and found myself developing blisters under my middle finger but gloves solved that issue nicely.
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Reviewed in the United States on April 17, 2025 by RosieL
Style: Glider 1050
So far not too bad, but from my initial use of the rower I feel like there can be some improvements. For starters, assembly of the rower initially seemed complicated. However, the pieces are laid out in a way that made it intuitive to setup, so with a bit of focusing the setup is not too hard to do. The instructions are pretty good too. Other positives include how portable the machine is once assembled. It's large enough that a 6'2" person like me with long legs can fit on the rower, close to the edge but not bumping into it. But it's also light weight enough to move around where needed, which is nicer in comparison to more bulky rowers. The rower also performs well and the paddles are able to stretch out at a long distance. It's surprisingly quiet as well, only making a small puffing noise for each stroke. The only big issue I have is with the resistance levels. I feel like the highest resistance level doesn't feel like it's doing much. This could be an issue with my form, but in general it doesn't feel like I need to exhert much energy for the highest level of stroke resistence. I can still get an OK workout in, but because of the low resistance, I feel like it takes 30 minutes or more to get a real workout from this machine. And I don't consider myself a strong person either, I am at a normal BMI with no recent core / strength training. Traditional fan rowers seem to offer a lot more resistance in my opinion. The only other issue is with the foot petals, which seem to get a lot of flack on here. It feels a bit uncomfortable and seems to dig into your heels. They are also a pain to put on if you have big feet, to the point that I just plant my feet on top of the straps instead of fully strapping in. Overall this rower has a lot of potential, I just feel that it needs higher resistance levels in order to have a more full workout.
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Reviewed in the United States on April 2, 2022 by BetoBob
Style: Glider 1050
Update 3/27/16 I'm size 4 again! The rower still works great. I hit a plateau in my weight loss soon after losing 30 pounds. I believe it's because I'm close to my ideal body weight. So I gave the rower a break, and started back after a few weeks, averaging maybe 4 hours a week. I've lost another 10 pounds in 4 months, bringing the total weight loss to 40 pounds. I'm 5'10" and 155 pounds. I think 140 pounds will be a good place to stop. This is the only exercise machine I'm using. I am also mostly avoiding the junk food and no soda at all. (Although I did have a can of cashews to celebrate the weight loss yesterday.) The instructions weren't that clear, but overall, It was pretty easy to put together. I never had a problem with my weight until recently, and this is my first attempt at losing weight, and this rower makes it so simple. I wanted to wait awhile before I wrote a review. I'm 5'10, female, and weighed 195 pounds on July 10, 2015. I was a huge junk food eater, not much of real food. For instance, 4 half-gallons of ice cream per week, every week...yeah, and I'll leave it at that. I cut my junk food consumption to under 2,000 calories a week, and I row 2 hours per day, every day, at resistance level 7. The machine comes with the resistance at 6, which I didn't even check for awhile. I read that the greater the resistance, the bigger your muscles, so I'm going to wait until I'm done losing weight to see if I want to go bigger. I now have no back fat. I can count my ribs below my breasts. I had a HUGE stomach before. People starting asking if I was pregnant. Now I have a very small one. Don't believe the reviewers who say they didn't get much of a workout. If you use it for a good amount of time and are consistent, and get rid of your bad habits, you will be toned. My leg muscles and arms, stomach, back, are toned. I don't believe in days off. You don't take a take off from eating, why should you from exercising? I had never tried the rower at the gym, because it looked boring, but the first time I used this, I fell in love with it. It's very quiet. The thing with the pedals is you have to apply some pressure to it. If it's making noise, then you're either not applying pressure, or you're pulling the arms too hard. The legs are supposed to do some of the work. Use weightlifting gloves. It makes it easier to get up and down from rower, and you won't get callouses on your hands. Buy padded bike shorts, and wear sweatpants for more of a cushion. The seat doesn't hurt all the time, but wearing padded shorts makes it possible for you to use it for a longer amount of time. I have chronic knee problems and using any other machine every day caused me knee and ankle pain in the past. I have had no problem at all with this machine. I don't use the display at all. There's really no purpose to it. I have a post-it over it, and track my time on my cell phone. I do daydream about getting a more expensive one with programs, but this is A-Okay for someone on a budget, and the results are miraculous. I'm now about 165 pounds, and falling out of my clothes. I look forward to shopping in December when I'm back to my size 4!
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Reviewed in the United States on October 7, 2015 by BookAddict
Style: Glider 1050
Let me start with what you need to know to put this together. When you get it, take out all the parts from their wrappings and line them up. The tools you will need to put it together are packed in the bag with the seat. You start by putting the back stand on. Then you put together the front end. There are three pieces that go together for the front end. You will be placing six bolts to hold them all together. Don't start tightening the bolts until you have all six bolts in place. Then you can go around and tighten them. This section is really the most work you'll do and once you get the pieces together it is easy to bolt them together. The footrests go next. It's really straightforward getting them on. They are a bit big, and I wish they were adjustable since my shoe size is only a 7. The seat is next, and it slides on easily. To keep it on the slide, you place two blocks at the end as a seat stop. Next, there are two handles to screw in underneath near the resistance bar and that's it. Putting it all together only takes about 15 to 20 minutes. I read through the directions first to familiarize myself with everything. It really helps get a mental image of what goes where. I then put the various pieces around the frame and figured out how things attached. I found that organizing everything beforehand and getting familiar with everything really helped things go smoothly. As far as how it works, I think it's going to be great for me. I'm determined to lose weight and get in shape, especially my arms. I walk a lot and my legs are very toned but my arms really need a workout which is why I bought this. Rowing is the one sport that really uses the whole body and I've always wanted to do it. The resistance bar under the frame will make the rowing arms more or less harder to pull on depending on how you set it. Mine is at 8 and that works for me. My first time out, I watched the video on Amazon to get an idea of how to coordinate sliding down on the seat and working the rowing arms. It seems well put together and very sturdy. For this price, I think it's a great piece of equipment. There are other rowing machines that are more expensive but at the end of the day, the rowing motion is all the same so I think this one is the better buy. I also like that it is a bit off the ground. There is another model that sits right on the floor and I imagine that isn't as comfortable getting on and off as this one is. Very happy with the purchase so far, and I highly recommend it.
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Reviewed in the United States on August 3, 2015 by Cool Stuff
Style: Glider 1050
I wanted to buy a rower because I had used one years ago at the gym and liked the way it worked. All the other machines either were too highly priced, or the reviews were not too convincing. The price on this one was very good and the reviews were good. So I gave it a try. I am very pleased with it. 1st it was very well packed. 2nd it was very easy to assemble. 3rd it is so smooth and quiet I watch tv and have no problem hearing the movie sound. 4th and most important, it is a great workout...I've had it for just under a month. Use it everyday. Initially for 15 minutes. Now up to 50 minutes. I started at level 1, that was easy. Progressed to now level 6. Works up a good sweat and my wife can see the difference. My arms are more shapely and a little bigger. And I've lost some belly fat. As far as weight loss. I have lost about 4 lbs. I think the main difference is that these workouts mainly help turn fat into muscle. I am very glad I chose this Stamina Body Trac Glider 1050 Rower. PS... I will add a video at a later date. Only down sides are as many of the reviews pointed out the 1 pedals kept slipping off. This is very easily, quickly and inexpensively corrected by buying a set of 2 Velcro strips, which I found at Lowe's for under $7 a pair. Feet have not slipped off the pedals since. 2 due to the motion, I have a little bit of friction burn on my rear. I had an extre sheet of rubber floor padding left so I cut a piece to the shape of the seat, and it did relieve some of the burn. This rower is an Excellent buy. As the pros outweigh the cons. I highly recommend it. I would have given a 5 star if it would have come with 4 Velcro strips instead of 2. And if the seat were padded better. Updated on 9/8/2016 It has been 3 months since I received and began working out on the Stamina Bodytrac Guide 1050. It is still by far one of the best, if not the best purchase I have made in the last 5 years. I'm up to level 8. Doing 20 minutes a day. I have lost weight, toned down & feel great. That being said, you should incorporate, a healthy diet, some calisthenics, and you should workout regularly. I try to use the rower at least once a day. Though I miss days here and there. Every so often you should lubricate with WD40. Also, I suggest you go over the machine (bolts, screws) and make sure they are staying tight. I do it at the end of each month. Due to movement and vibration, some may loosen although it is minimal. Fantastic Machine Quality and Price... Huge thumbs up!!!
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Reviewed in the United States on June 28, 2016 by Kindle Customer