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Pooboo Weight Bench, Adjustable Workout Bench for Home, 1500LBS Weight Capacity Heavy Duty Strength Training Bench, Flat/Incline/Decline Positions for Full Body Workout

  • Based on 92 reviews
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Availability: In Stock.
Fulfilled by coolbike01

Arrives Sep 29 – Oct 1
Order within 2 hours and 22 minutes
Available payment plans shown during checkout

Color: Y160-Black


Features

  • Heavy Duty Commercial Gym Quality: The Pooboo workout bench is crafted from commercial-grade square steel, offering outstanding stability and a load capacity of 1500 lbs. The integral main frame provides unmatched strength, stability, and durability, making this adjustable bench a reliable choice for your fitness routine for years to come.
  • Excellent Stability Enhances User Experience: The unique triangular structure design, combined with dual back supports attached to the main frame, provides unmatched stability for the Pooboo bench. The distinctive oval base design adapts to various surfaces.
  • Quick and Safe Adjustments: With 8 adjustable backrest positions and 3 seat settings, the incline/decline bench offers a wide variety of exercises to target different muscle groups, including incline, flat, and decline. Experience easy and safe adjustments with our C-shaped lock catch, allowing you to adjust the angle by simply pushing the backrest.
  • Multiple Safety Features: The non-slip rubber caps on the rear leg tubes ensure stability in lying, inclined, or declined positions during exercise. The large 10 cm soft foam pads protect your legs and help prevent injuries while exercising
  • Comfort of Upgraded High-Quality Leather: To enhance your fitness experience, our weight bench use soft, high-grade leather with impeccable stitching for long-lasting durability. The 2.5" thick padding improves sitting and lying comfort, while the 31.5" long backrest makes the waist and core more stable
  • Easy to Move at Home: The transportation wheels and handle attached to the foot cushion make it easy to move to any location. Enjoy professional-grade quality in your personal workout space
  • 10-Minute Assembly: Pooboo strength training bench arrives 96% pre-assembled. All parts of the Pooboo strength training bench, including hardware, are listed and numbered in the instructions. Guided by the detailed user manual and installation video, you can easily complete the assembly in 5-10 minutes
  • Gift for Your Husband, Parents, or Friends: Pooboo Adjustable Weight Bench is a thoughtful and practical gift for their health. It's multipurpose, solid, safe, and easy to move and store. You won't regret this choice
  • Brand Support: Pooboo, as a professional brand, focuses on customer experience and offers a 1-year parts replacement service for any issues during installation or use. Please don't hesitate to contact us with your needs. Our customer support team will respond within 24 hours

Brand: pooboo


Item Weight: 49.39 Pounds


Material: Alloy Steel


Color: Y160-Black


Product Dimensions: 58.27"D x 24.02"W x 46.03"H


Weight Limit: 1500 Pounds


Manufacturer: pooboo


Brand: ‎pooboo


Item Weight: ‎49.39 Pounds


Material: ‎Alloy Steel


Color: ‎Y160-Black


Product Dimensions: ‎58.27"D x 24.02"W x 46.03"H


Weight Limit: ‎1500 Pounds


Manufacturer: ‎pooboo


Item Package Dimensions L x W x H: ‎46.46 x 16.37 x 7.9 inches


Package Weight: ‎49.39 Pounds


Item Dimensions LxWxH: ‎58.27 x 24.02 x 46.03 inches


Brand Name: ‎pooboo


Date First Available: December 27, 2024


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sep 29 – Oct 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Rock-Solid, Versatile Bench for Home Workouts
Color: Y160-Black
Sturdiness: The Pooboo Adjustable Weight Bench is an excellent addition to any home gym. Built with heavy-duty commercial-grade steel, it supports up to 1500 lbs, making it incredibly sturdy and reliable for strength training. The thick padding provides great comfort during workouts, and the adjustable flat, incline, and decline positions allow for full-body training. Assembly is quick and easy, and the bench remains stable with no wobble, even during heavy lifts. The built-in wheels and handle make it easy to move and store. Overall, this bench offers premium quality at a great price—perfect for both beginners and serious lifters alike. ... show more
Reviewed in the United States on July 7, 2025 by Sheshi Sheshi

  • Good product
Color: Y160-Black
The media could not be loaded. Absolutely love this weight bench. Super sturdy, easy to put together, and adjustable enough for all my workouts. I’ve been using it daily for presses, curls, and ab work, and it hasn’t wobbled once. The padding is thick and comfortable, and the overall build quality feels solid. Perfect for a home gym setup. Great value for the price. Highly recommend! ... show more
Reviewed in the United States on June 30, 2025 by Amazon Customer

  • Great Bench for Home Gyms – Sturdy, Comfortable, and Easy to Use!
Color: Y160-Black
I couldn’t be happier with the Pooboo weight bench. From the moment it arrived, this bench impressed me. Assembly was a breeze—clear instructions, all tools included, and I had it fully set up in under 20 minutes. That alone earns it major points. What really stands out, though, is the stability. This thing doesn’t wobble or shift at all, even during heavy dumbbell presses and rows. The frame feels solid and secure, giving me complete confidence during every workout. Adjusting the bench for incline, flat, or decline positions is super simple. The mechanism is smooth and intuitive, so I can transition between exercises without slowing down my workout. It feels well-engineered with no flimsy or frustrating parts. Last but definitely not least—the comfort. The padding is supportive without being too firm, and the bench is wide enough to feel secure without restricting range of motion. Whether I'm doing presses, step-ups, or seated curls, it’s a great experience all around. If you're building a home gym and want a reliable, comfortable, and user-friendly bench, the Pooboo is a no-brainer. Highly recommend! ... show more
Reviewed in the United States on July 19, 2025 by Melissa K. Melissa K.

  • workout experience more enjoyable and efficient
Color: Y160-Black
I recently purchased for my home workouts. After using it consistently for my strength training routines, I must say that it has exceeded my expectations in terms of quality and functionality. The Adjustable Workout Bench has proven to be an excellent addition to my home gym setup. With a remarkable weight capacity of 1500LBS, I feel confident and secure during my workouts. The Heavy Duty construction ensures stability and durability, which are essential for my intense strength training sessions. The ability to adjust the bench to different positions, including Flat, Incline, and Decline, has allowed me to target various muscle groups effectively. This versatility has truly enhanced my full-body workout routine, providing me with the flexibility to challenge myself and progress towards my fitness goals. I appreciate the attention to detail in the design of this bench, from the comfortable padding to the easy-to-use adjustment mechanisms. It has made my workout experience more enjoyable and efficient. ... show more
Reviewed in the United States on April 10, 2025 by Deepak Nayak

  • Great quality, very comfortable, and easy to move or adjust
Color: Y160-Black
Great piece of equipment! Very strong and very lightweight. Extremely easy to move and adjust. Very easy to assemble, it was awesome that the product came 96% assembled and can be used right away. The extra padding is super comfortable. Great product for the price. I am very satisfied with my purchase of this product! ... show more
Reviewed in the United States on July 26, 2025 by Kevin7seven7

  • Excellent Bench
Color: Y160-Black
The media could not be loaded. This incline weight bench is a great addition to my home gym. It’s built with high-quality steel that feels solid and stable during every workout. The padding is firm yet comfortable, providing great support for extended training sessions. I especially appreciate the built-in wheels, which make it easy to move around without any hassle. The adjustable incline settings are smooth and secure, allowing for a variety of exercises. Overall, it’s a well-designed, durable, and convenient bench that I’d highly recommend to anyone serious about home fitness. ... show more
Reviewed in the United States on June 27, 2025 by Nicolas Fetter

  • Amazing workout bench
Color: Y160-Black
"I'm loving my new workout bench! The sturdy design gives me confidence during heavy lifts, and the adjustable incline feature allows me to target different muscle groups. The padding is comfortable, and the compact size fits perfectly in my home gym. It's been a game-changer for my strength training routine. Highly recommend this workout bench for anyone looking to take their fitness to the next level - it's a solid investment!" ... show more
Reviewed in the United States on June 30, 2025 by Shira

  • Reliable and User-Friendly Weight Bench
This adjustable weight bench is impressively stable during a variety of exercises and workouts. The red and black color combination gives it a bold, standout look compared to other benches. Assembly is straightforward if you follow the instructions carefully, just be sure to tighten everything securely. What I love most about this bench is how easy it is to adjust, even when you’re exhausted from a tough workout. I highly recommend it to anyone looking for a sturdy, reliable, and user-friendly workout bench. ... show more
Reviewed in the United States on June 18, 2025 by RongW RongW

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