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Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set - Large)

  • Based on 29,380 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Aug 31
Order within 8 hours and 46 minutes
Available payment plans shown during checkout

Size: 3 Piece Set - Large


Features

  • Comfortable Pain Relief These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.
  • Hot or Cold Compress Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.
  • Improved Recovery Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.
  • Dual Pack Every order comes complete with two body-forming ice packs so you can keep one in the freezer and one bag with your first aid kit ready to be heated up.
  • Includes Comfort Strap Trek Proof soothing therapy wraps come with an adjustable, one-size-fits-all strap thats great for men and women.

Brand: TrekProof


Age Range (Description): Adult


Number of Items: 3


Unit Count: 1.00 Count


Special Feature: Microwave Proof, Flexi, Adjustable


Is Discontinued By Manufacturer ‏ : ‎ No


Package Dimensions ‏ : ‎ 6.65 x 6.61 x 3.31 inches; 2.36 Pounds


Item model number ‏ : ‎ 011214


Date First Available ‏ : ‎ May 29, 2021


Manufacturer ‏ : ‎ KASM International


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Aug 31

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • 2 packs, 1 band: All Amazing!
Size: 3 Piece Set
The cooling at heating functions of these gel packs is amazing, retaining cold and heat for a long time. As someone not as spry as I was a decade ago, I'm more prone to aches and pains and these packs really do the trick. I really liked that the band is large enough to Velcro over a small OR large area, offering plenty of coverage. Really happy with my purchase! ... show more
Reviewed in the United States on June 3, 2025 by Alexander Aguirre

  • Well Designed and Versatile
Size: 3 Piece Set
This seems to be all you would need for hot and cold therapy for minor aches and pains, particularly around the joints. I have osteoarthritis in my right knee and for whatever reason it has flared up recently. It comes with two inserts, so you can always have one hot and one cold. It has a nice soft pouch for the insert which is attached to a good ace type bandage with Velcro to wrap around the joint area. It is not heavy, so you can use it during activity or immediately after to reduce inflammation. ... show more
Reviewed in the United States on May 22, 2025 by Audio Addict

  • Good quality for the most part
Size: 3 Piece Set
Good quality, instructions recommend a 600w microwave to heat.. which is pretty small. Then tells you that if you overheat it could explode. We have a 1200w microwave, so not entirely sure on how much time to heat if we do. Kind of afraid to try to half the time, probably will do 15 seconds at a time until a suitable temperature. Haven't frozen yet, but put in a 40 degree fridge and used. Kept cold on my hand for about 30 minutes without using a towel or the included pocket with straps. I can see the fabric where the velcro attaches getting ripped up if used a lot. It is velcro on fabric, not velcro on velcro. ... show more
Reviewed in the United States on June 7, 2025 by Brian B

  • Best purchase for my knee
Size: 3 Piece Set - Large
I recently tore my meniscus and the pain has been awful. Trying to ice my knee has been challenging until my mom sent me the link to this. It ices more than just my knee cap and wraps around my knee. The sleeve provides just the right amount of buffer between my knee and the ice pack and I love that it can do hot or cold. Would definitely recommend ... show more
Reviewed in the United States on May 27, 2025 by Life in the Mundane

  • Comfortable and effective
Size: 3 Piece Set - Large
I had knee surgery recently and the Trek Proof Gel Pack has worked great. There are two gel packs so you can use one while the other one is in the freezer. Great purchase.
Reviewed in the United States on June 6, 2025 by Trish

  • Good for my head
Size: 3 Piece Set
This was a great buy. When I split my forehead open last year and had 10 stitches put in, these cold packs were a blessing. They really helped my forehead feel better. So glad that I had them. You don't have to put them in the freezer, I just kept mine in the frig and they were cold enough. Worked well enough for me. ... show more
Reviewed in the United States on May 22, 2025 by Linda Lee

  • Really good product.
Size: 3 Piece Set
Great ice pack set for pain relief. My wife used it for a painful bicep pull, and likes it very much. Great that it comes with 2 gelpacs so you always have one cold. Pouch and strap are easy to use and strap is long enough to use for a variety of injuries.
Reviewed in the United States on May 27, 2025 by bruno

  • It's worth figuring it out. The weight, comfort, size are perfect.
Size: 3 Piece Set
The product is good however instructions were iffy. There was no information about how to attach the loose end of the band on the open end of the compress wrap. It took a while to figure it out on my own. Also the microwave heating of the compress was spotty no matter how many extra minutes I gave it to go from cold to warm. There was always a spot that didn't warm up. Perhaps the compress should not go from freezer cold to be warmed up, but should be at room temperature first. Otherwise it was a life saver as a cold compress. ... show more
Reviewed in the United States on May 28, 2025 by JA

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