Hyper Back Extension Roman Chair - Back Extension Bench Machine for Glute, Hamstring and Lower Back, Multi-Functional Bench for Full All-in-One Body Workout, Foldable for Home Gym Fitness
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Availability:
In Stock.
Arrives
Friday, May 8
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Features
- ROMAN CHAIR HYPEREXTENSION BENCH: The bench designed for multiple workouts, such as targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core. Can perform hyperextension, side bend, sit-ups, reverse crunch and more.
- HIGH-QUALITY: This adjustable weight bench made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.The maximum bearing capacity is 300 pounds, which can meet the needs of most people.
- FULLY ADJUSTABLE COMFORT: The training bench 5 different foot adjustments, and 8 thigh support cushions adjustments, you can really dial in this bench for that perfect fit.
- SPACE-SAVING DESIGN: Enjoy easy storage and assembly with our foldable design, seamlessly integrating the Houbos Hyper Extension Roman Chair into your home gym. Create a clutter-free and efficient workout space with convenience.
- SPECIFICATIONS:Weight 13kg / 30.86lbs, Dimensions (44.4 x 27.5 x 40.5)" / (113 x 70 x 103)cm (L x W x H), Material Steel
- EASY TO ASSEMBLE:With upgraded user's manual and hardware packaging, it can be assembled in under 45 mins. Our five star customer service team is standing by to solve any questions you may have.
Brand: Houbos
Item Weight: 30.5 Pounds
Material: Alloy Steel
Color: Black
Product Dimensions: 40.5"D x 11.5"W x 27.5"H
Frame Material: Alloy Steel
Weight Limit: 300 Pounds
Manufacturer: Houbos
Brand Name: Houbos
Manufacturer: Houbos
Model Number: 2024RM
Part Number: 2024RM
Unit Count: 1.0 Count
Color: Black
Weight Capacity Maximum: 300 Pounds
Item Weight: 30.5 Pounds
Item Dimensions D x W x H: 40.5"D x 11.5"W x 27.5"H
Material: Alloy Steel
Frame Material: Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, May 8
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Very good machine. Sturdy and comfortable to use. I used my own tools so assembly took a leisurely half hour. An Allen wrench was supplied and works well. A 13mm (or 1/2") and a 17mm (or 11/16") socket wrench will be very helpful and save time. The packaging is excellent with each piece bagged individually to make sure the already installed nuts, bolts and washers are not lost. Make sure to check the bags carefully, I almost threw away a washer that had remained in a bag I thought was empty. I really like this machine, I believe it will serve me well for a long time.
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Reviewed in the United States on April 20, 2026 by Mike
The media could not be loaded. This is a very practical piece of equipment for a home setup. The frame feels stable and well balanced during back extensions, and the padding is comfortable enough for longer sets. I like that the height and angle can be adjusted, which makes it easier to adapt for different exercises and body sizes. Assembly was straightforward with instructions - I was able to put it together myself in about 15 minutes. It also doesn’t take up too much space compared to larger gym equipment. Overall a great addition if you want to train lower back, glutes, and hamstrings at home.
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Reviewed in the United States on March 16, 2026 by Alina
Rock-solid, well-designed piece of home gym equipment. The frame feels sturdy with no wobble, and the padding is thick and comfortable. Putting it together was a little tricky as the instructions weren’t great but it wasn’t too bad. Adjustment is quick, so it’s easy to switch between different exercises without breaking the flow of a workout. The foldable design is a big win, since it stores out of the way. For the price, the build quality and versatility are nice. Highly recommend for anyone building a serious home gym and wanting to protect their back while adding strength and stability.
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Reviewed in the United States on December 12, 2025 by Zach Warren
As others have said about screws, washers, and the nuts was floating around in the package, the directions wasn't very good, but anyone with any mechanical ability at all should have no problem at all, look at the photos or in the directions and you can easily put it together, its not rocket science at all. I put it together in no more than 15min. There was a couple of square tubing that fits or slides in the other tubing and in shipping the outer tubing was crushed a little which made it difficult to get the tubing inside of it. The thing is- this is a very cheap back extension machine, it's made with thin metal and doesn't weigh very much. I had ordered a $500+ one from NordStick which I am 100% positive is a much better machine, but they seem to have a very hard time getting them from China, so I ordered this one and canceled the NordStick. I wanted to see how I do on the back extension exercises, because my back is in horrible shape and I don't feel like waiting months on NordStick. Is it a $1,000 machine? No! Is it a $500 machine? No! It is a $179.00 machine that fairly priced for what it is. Don't expect a more expensive machine for the price of what this is. I do think it is worth what was paid for it and ive used it a few times already and I think it's just fine for what I paid for it. I wouldn't try to do weighted back extensions with a barbell with extra weights on it, its not that heavy duty and could be hazardous to you, but non-weighted back extensions will work just fine on this. Also anyone that talks about it being flimsy, I found that when you adjust the machine if you just used the spring loaded pull pins to adjust the machine with out tighten the screw turn handle everything will be loose and flimsy but once you tighten them up everything on it is a lot better. Bottom line is.... it seems you get what you pay for here, I think it's worth the money that it cost, I plan on giving this one to a friend with a bad back once I get enough use out of it to where I want to get a better one.
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Reviewed in the United States on August 3, 2025 by Kindle Customer
It feels sturdy and comfortable to use, and it really helps improve posture and overall strength. Easy to incorporate into workouts.
Reviewed in the United States on April 16, 2026 by Analu
I had such high hopes for this!!!! This isnt worth it for this price. I just purchased a different one for $60 less than this one and it is far superior in every way. This has tiny foot pedals, which aren't adjustable despite it saying in a photo that they are. The pads are "adjustable" by removing a bolt and washer, so only adjustable if you have tools! Its very wobbly and does not feel sturdy at all! Im very small, and the handles feel like they are way too close together for me even. If you are an average sized person, pass on this one. The picture with the foot pedal has my size 6 (womens) foot next to it to show how small it is. The other picture shows my size small body in between the handlebars.
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Reviewed in the United States on March 4, 2026 by Jamie
The media could not be loaded. Good bench. I like that it’s sturdy and make from metal frame but still light enough to carry easily and move around the gym for space. Very adjustable with quick pin springs.
Reviewed in the United States on March 17, 2026 by Kris
Very sturdy roman chair for back exercises, plenty of points of adjustment for different heights and difficulty settings. Easy to assemble and made of solid metal parts, with nice thick cushions. I'm 5'8" 165lb and the bench is completely stable and balanced when doing back extensions. Amazon's algorithm messed up so they had this on sale for Prime day 2 weeks after I bought it for full price. If it helps strengthen my lower back then it's worth full price.
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Reviewed in the United States on August 1, 2025 by Tan Gent