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GMWD Air Rowing Machines for Home, 10-Level Adjustable Resistance Professional Rower Machine with Performance Monitor, Ergonomic Comfort Seat, Device Holder & Easy Storage, Lava Flow Series

Based on 66 reviews
Condition: New
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$369.98
Save $80.01 was $449.99

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Availability: Only 3 left in stock, order soon!
Fulfilled by GMWD Fitness

Arrives Nov 5 – Nov 7
Order within 1 hour and 8 minutes

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At a glance

Condition
New
Model
RM02
Dimensions
95"D x 24"W x 14"H
Weight
72 lb
Color
Russet Orange
Material
Alloy Steel, Aluminum
Resistance Mechanism
Air
In the box
lava flow rower machine
Warranty
2 Year Manufacturer

Features 6

  • FULL-BODY CARDIO AT HOME: GMWD air rowing machine targets the major muscle groups with smooth, low-impact motion - ideal for a home gym, garage gym, or apartment, from beginners to seasoned athletes.
  • 10-LEVEL AIR RESISTANCE, 110 LB PEAK: The harder you pull, the stronger the resistance - no preset ceiling like magnetic rowers. A precision flywheel keeps tension smooth and operation quiet for early-morning or late-night rows.
  • BUILT FOR TALLER, HEAVIER ROWERS: Alloy steel and aluminum frame supports up to 500 lb. The 50-inch extended rail fits users from 4 ft 7 in to 6 ft 3 in, so taller rowers keep proper posture without hunching or cutting strokes short.
  • FOLDABLE, SPACE-SAVING STORAGE: Folds in seconds and stores vertically in just 32.7 x 28.7 inches of floor space. Caster wheels roll it out of the way, and it arrives 90% pre-assembled with all tools included - most users finish setup in 20-30 minutes.

Description

Model:SK01 Model: DD07 Model: V1 Model: SS02 Model: LE02 Model: LE08 2.0 Model:HRTQ Model:T6 Why choose air resistance over magnetic? Air resistance (like professional rowers use) provides unlimited, dynamically adjustable tension—the harder you pull, the stronger the resistance. Magnetic rowers cap out at preset levels, which can limit progress. How long does assembly take? Super easy! It arrives 90% pre-assembled. Took me 15 minutes to attach the rail, monitor, and footrests. The manual’s straightforward, and all tools are included. Does the Fit Show app cost extra? The app is 100% free with your purchase! Access guided workouts, scenic rows, and performance tracking. Optional premium memberships (for advanced programs) are available but not required. Can you watch Netflix while rowing? 100%! The device holder fits tablets up to 12.9” I prop my iPad up and binge shows during steady-state rows. Does the handle reach feel natural for tall users? Perfectly! The chain length matches premium rowers, so no awkward hunching.

Specs 25

Brand GMWD
Special Feature Foldable, Adjustable Resistance, Ergonomic Seat, Device Holder, Compact Storage
Color Russet Orange
Resistance Mechanism Air
Product Dimensions 95"D x 24"W x 14"H
Maximum Weight Recommendation 500 pounds
Metrics Measured Calories Burned, Distance, Speed, Stroke Count, Time
Model Name G-LF-RM02

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Nov 5 – Nov 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


Solid Rowing Machine for a great price Solid Rowing Machine for a great price
When I ordered this there were a number of mixed reviews, but it had a great Cyber Monday price so I gave it a shot. I've used the row machine at my local gym a few times and I wanted to have a similar model (using air resistance) at home without paying a huge amount. This one fit the bill! The Good: - Works great and gives the same workout as the rowing machine at the gym - Bluetooth connected to the GMWD app (called "Fit Show" for some reason) and the app works great - The included display works fine and has a lot of features - The construction seems fine. It's solid and stable so far. - The instructions are fine and everything makes sense. The Less Good: - Putting the unit together was tricky. Note the metal legs don't line up perfectly and require stretching a bit to bolt on, I believe this is by design. Don't tighten the screws all the way until all screws are in, then tighten them all. The legs will stretch to fit the rails. - Putting the machine together would have been easier with two people, I did it by myself with the tools provided. - I needed a size 14 wrench for two of the bolts that was _not included_ with the kit. They gave me a 7/10 and a 17/19 wrench. So keep in mind you may need some of your own tools to complete the install. The unit is the same size as any you may have used before, make sure you have enough space for it. I'm 5' 9" and there is a lot of range left for the seat to move back when I'm fully extended. TLDR: The unit is amazing for the price, just be patient when putting the machine together. ... show more
Reviewed in the United States on December 5, 2025 Reviewed in the United States on December 5, 2025 by James Worley

Great Value Rowing Machine for Home & Garage Gyms Great Value Rowing Machine for Home & Garage Gyms
I’ve been using the GMWD Rowing Machine consistently, and it’s honestly a great addition to my home gym. If you’re looking for a solid, no-nonsense rower that delivers a full-body workout without breaking the bank, this one is definitely worth considering. Build Quality & Stability: Right out of the box, the machine feels sturdy and well-built. The frame is solid, and even during intense sessions, there’s no shaking or instability. It handles both steady cardio and high-intensity intervals really well, which is a huge plus. Smooth & Natural Rowing Feel: One of the biggest highlights is how smooth the rowing motion is. The seat glides easily along the rail, and the resistance feels consistent throughout each pull. It doesn’t feel jerky or uneven, which makes workouts more efficient and enjoyable—especially for longer sessions. Comfort & Usability: * The seat is comfortable enough for extended use * Footrests are secure and adjustable, keeping your feet locked in place * Handle grip is solid and doesn’t slip easily, even when sweating Everything is simple and user-friendly, which makes it great for both beginners and more experienced users. ... show more
Reviewed in the United States on April 19, 2026 Reviewed in the United States on April 19, 2026 by Ibis Abreu

Almost perfect!
So the rowers is great! Couldn't ask for anything better, BUT the screen is terrible. It does not accurately track your distance, even the smallest pull will be 6 meters and if you pull as hard and as fast as you can, still only 6 meters. Also I dont see a split time on the screen, kind of hard to navigate. I normally just put my tablet up there and watch a video workout. The app is ok not great, only used it twice then stopped. So if you dont need a great screen then this rower is perfect for you, its durable and good quality, a bit weird to put together but once you do its solid! Especially with the metal chain! ... show more
Reviewed in the United States on October 27, 2025 by Jason Thompson

Cost effective rowing machine for an amateur
This is a great and cost effective rowing machine. I would highly recommend this to anyone who wants a casual rowing machine without breaking the bank. Assembly is fairly easy, everything is neatly packed, and the instructions are straight forward. It’s hard to mess up the assembly of the machine although some bolts are in fiddly areas. Functionality wise, it’s great, you can separate it into two pieces for easy storage. I find it fairly durable, the metal doesn’t feel flimsy, and for the price you really complain, it’s far better than other machines in a similar price range. The display is barebones but one would only need it to keep track of their stats, but if you have a fitness app that works just as well. ... show more
Reviewed in the United States on November 26, 2025 by Rondy

This is not your concept2 This is not your concept2
This is a perfect beginners rower. This rower is a budget friendly option that has some great qualities. The construction is sturdy, and assembly is relatively easy with the provided instructions. The seat is comfortable and the unit functions as expected. The cons: No matter your effort it always registers 6 meters rowed, making this unit useless for WODS or accurate distance training. The screen is extremely cheap and difficult to read. There is also limited display fields and no real customization options on screen. The foot straps are weak and constantly come loose under and tension. While the build quality was sturdy once assembled, some parts did take a little persuasion to fit. There was also some excess metal shavings that required additional clean up. So if you are looking for an inexpensive rower that provide a good workout, is comfortable to use, easy to build, and you don’t care about accurate distance measurement than this is a perfect option. ... show more
Reviewed in the United States on June 9, 2026 Reviewed in the United States on June 9, 2026 by Cody

I enjoy this rower, it has very strong materials and build quality
I enjoy this rower, much more than I thought I would, it has very strong materials and build quality. I was a couple of patient hours to assemble but it wasn't that difficult. The final steps of the build process where you join parts to the fly wheel part is the most difficult part. That weight of the flywheel is difficult for a single person to balance, align attachment parts & the bolt holes and then put the bolts in and start the nuts, so this part, get a 2nd helper if you can. It you balance and align the bolt holes it's not too bad. It comes apart in the middle intentionally to put away, and it does take some practice to learn how to latch those two parts together when you want to use it again but not more than a few times until you get the hang of it. All said, this is among the best money I've spent in a long time. ... show more
Reviewed in the United States on November 3, 2025 by J. A. Grogan

Great value - this rower is worth the purchase.
This rower was spot on. It was easy to assemble and it met my expectations. Honestly, this rower is as good as any Concept 2 clone can get. The screen is a little dim, but this also cost me a fraction of a brand new C2, so I am not complaining. I can still use the screen if I take into account ambient lighting. Not an issue. ... show more
Reviewed in the United States on December 24, 2025 by Chris Szymberski

Not quite a Concept2 but definitely worth its price Not quite a Concept2 but definitely worth its price
The product is good. It’s basically pretty similar to a concept machine. It has its own main differences which I think the fan is a little different for some reason and the biggest difference is the scream and the set up pretty much does not track neither calories or meters as the concept 2 like for every stroke, it gives you 6 m doesn’t matter how hard you pull and for every stroke stroke gives you 0.5 cal it doesn’t matter how hard you pull and it doesn’t matter where the resistance level. So if you’re looking to buy this one just to use it and have like a quick zone to or a two minute pace roar, go ahead, but if you’re looking for something then can actually track and measure against a cross with out I would not recommend it. A little extra money towards the Merach and probably I think you would be better off ... show more
Reviewed in the United States on November 30, 2025 Reviewed in the United States on November 30, 2025 by María
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