FLYBIRD 4D Vibration Plate 500 LBS Capacity, Oscillation, Linear, Pulsation Vibration Plate Exercise Machine, Triple Motors Vibration Plate for Bone Density Building & Lymphatic Drainage
Condition: New
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30-day refund / replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 10 left in stock, order soon!
Arrives
Sunday, Nov 16
Lens Color: black
Features
- Triple High-performance Motors: FLYBIRD multi-dimensional composite vibration plate is composed of triple motors, with a vibration frequency range of 5.2Hz-40Hz, which is more stable and quiet; Superior materials enhance the durability of the machine
- 7-in-1 4D Vibration Modes:4D vibration plate provides oscillation, linear and pulsation modes, which can be operated individually or in combination of 7 modes; Experience compound motions, enhance the stimulation efficiency of deep fat and muscle
- 330 LBS Capacity & Large Pedal Area: 31.5"*17.7" pedal area allows you to flexibly adjust the leg spacing and exercise movements; Heavy-duty structure with 330lb capacity ensures the high stability of the vibration plate exercise machine in operation
- Refresh the Whole Body and Feel Better: The vibration plate for lymphatic drainage has gentle & effective vibrations to relieve back/leg pain and speed up recovery; Promotes blood and lymphatic circulation; Helps improve stability and flexibility
- 99 Speed Levels & 9 Preset Programs: Features a variety of preset programs for diverse training; Stimulates deep fat and muscle throughout the body, promotes muscle toning, and enhances other exercise effects; 3 LED light colors indicate speed levels
- LED Touch Screen & Remote Control: Intuitive LED touch screen and remote control make operation a breeze; FLYBIRD vibration plate exercise machine built-in Bluetooth speaker allow you to enjoy the rhythm while training
- Vibrate with FLYBIRD Now: Purchase a FLYBIRD 4D vibration plate and get 4 resistance bands, 2 loop bands and an exercise mat to complement your workout; Features wheels for easy moving and exclusively-designed anti-slip texture for safety
Brand: FLYBIRD
Color: BLACK
Material: Plastic
Product Dimensions: 31.5"D x 17.7"W x 6.7"H
Maximum Weight Recommendation: 500 Pounds
Controls Type: Remote
Display Type: LED
Minimum Speed: 3E+1 rps
Number of Batteries: 1 Lithium Metal batteries required. (included)
Number of Resistance Levels: 99
Operation Mode: Automatic
Power Source: Corded Electric
Manufacturer: FLYBIRD
Item Package Dimensions L x W x H: 23 x 15 x 7 inches
Package Weight: 8.75 Kilograms
Item Dimensions LxWxH: 31.5 x 17.72 x 6.69 inches
Brand Name: FLYBIRD
Warranty Description: 3 years
Model Name: JF01-SZJ
Suggested Users: unisex-adult
Included Components: remote control,resistance bands,exercise mat,FLYBIRD bands,power cord
Date First Available: December 20, 2023
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Nov 16
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Learn more about financing & leasing here.
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Top Amazon Reviews
Lens Color: blue
This product is one of the most functional, and highest Hz options out there at this price point. Customer device is very prompt to reply and helpful. I asked about the specific Hz, which is difficult to find with many products (you’d think, with all the info out there of the varying benefits of specific frequencies, companies would make this more readily known! I also have been informed that children should not utilize vibration plates above 20hz, bc it could close growth plates! Super important) the Flybird company sent me this reply regarding this machine, and I thought it would be helpful to others: Regarding the frequency range: We generally measure only the lowest and highest frequencies for each of the 99 speed levels. The frequencies are as follows: Oscillation mode: Level 1: 6.5 Hz Level 99: 9 Hz Linear (horizontal) mode: Level 1: 5.3 Hz Level 99: 8 Hz Vibration (vertical) mode: Level 1: 25.7 Hz Level 99: 41.7 Hz The frequencies between these levels are evenly distributed.
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Reviewed in the United States on October 10, 2025 by Brooke
Lens Color: black
I purchased this FLYBIRD 4D Vibration Plate primarily to help increase bone density. I haven't used it long enough yet to measure results for that specific goal. I will try to update my review when I can get some result. Meanwhile, the machine is working as advertised and so far, I’m pleased with my purchase. The triple motor system with 4D vibration modes (oscillation, linear, and pulsation) provides a great workout experience. I appreciate that it operates quietly and feels stable during use. The 7-in-1 mode combinations give me plenty of variety in my sessions—so many that I’ve only tried out a few so far. What really sold me on this model was doing my research first. After consulting with a friend who’s knowledgeable about vibration plates, I made sure this one has the right Hz range (5.2Hz-40Hz). I had a bad experience years ago with a different plate that made me feel sick, but this FLYBIRD doesn't cause any discomfort. I actually feel great after using it. I love the cool lighting effects! The remote control is convenient, and I was really pleased that it came with color-coded resistance bands. Overall, excellent quality for the price point.
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Reviewed in the United States on August 30, 2025 by JenL
Lens Color: black
I researched it on PubMed, and a recent meta analysis (overarching study) of 30 research studies supports the role of vibrating plates in promoting bone density (DadeMathews et al., 2022 Complement Ther Med 65:102811, PMID: 35093509). So I'm on board. I looked at different instruments that could do more than just vibrate and this one does 3 modes and came through Amazon. The latter is beneficial, just in case it does not meet my needs and I can then return it. So far it seems to work and I feel fine after using it. It comes with 9 pre-set programs and can also be run manually using the controls on the machine or the remote. You can feel it working out your body as you stand on it. On Program P2 it tells me I burned about 170 calories. Sounds good though I'm thinking it may depend on the weight of the person using it. The booklet is missing some information; it does not tell you exactly what each program entails and what the difference is between each program, so I will need to work that out by doing the different programs. Looking at the tiny pictures, it seems that each Program only does 1 type of movement, not a combination of all three (oscillating, pulsating, lateral). But I may be mistaken. It would benefit the manufacturers to explain the programs better. The price is competitive for a "4D" machine. My daughter, who owns a different (more expensive) brand, tried this one out and gave it two thumbs up. I will update in due time once I've figured the Programs out. Standing on this gadget for 10 minutes a day beats walking around with 30 lbs on my back...my other plan for bone strengthening. My guess is this is way easier on my knees than the 30 lbs.
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Reviewed in the United States on May 26, 2024 by Picky gal
Lens Color: blue
Best purchase I have made in a long time! I am handicapped and cannot walk without assistance. I purchased this to help improve the circulation in my legs. I got so much more! It is exercise I am able to do! I just put my walker between the FlyBird and the wall so I have something to keep me steady. Ten minutes goes by very fast. I could not walk any distance at all without my walker when I got this. Within a month, I have been able to walk without aid to my mailbox and back! Added bonus is weight loss. I didn’t purchase for weight loss, but I lost 10 pounds already. I have not changed my diet. It is due to the calories burned when using the vibration plates! I love it so much, I bought on for my son’s family. This summer there are five of them home. Four of them are using it! My daughter-in-law is not using it yet. She is recovering from brain surgery. She will use it when her doctor tells her she can use it. Highly recommend this product. If a 79 year old handicapped person benefits from it, the it is a great product for everyone!
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Reviewed in the United States on June 24, 2025 by Genelle McDonald-Brown
Lens Color: blue
I bought this unit for osteoporosis bone health. It apparently has the proper 30HZ requirement. This is only available on setting #1 and Pulse mode. This unit has 7 modes and 9 preset programs. Unfortunately I can only use #1…It has a sleek look and nice lighting, Bluetooth etc. It will meet the needs of most people wanting to have varied levels and degrees of exercise. Unfortunately it’s just too much machine for me and my needs. I’m very petite and perhaps too frail to get the full potential it offers. It felt really good the first few uses but unfortunately after a couple of weeks I felt like it was shaking all the way to my head and ears. I was only using it once a day for 6-7 minutes at a time. It’s also very heavy for me to move around (despite wheels). So it just sits where I put it from the first day! While I do recommend it highly for others, I’m going to be returning it.
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Reviewed in the United States on January 9, 2025 by YVAllen
Lens Color: blue
Great product works great. Fluid retention in ankles are gone. The vibration helps to lessen muscle pains. Less problems with overall body pains. Happy with this purchase.
Reviewed in the United States on August 12, 2025 by brenda lewis