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CAP

CAP Olympic Barbell - 5FT, 6FT, & 7FT Strength Training Weight Bars, Multiple Options

  • Based on 3,028 reviews
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Availability: In Stock.
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Arrives Wednesday, Sep 2
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Style: Classic


Size: 6 ft (72") - Black


Features

  • 28 LB OLYMPIC WEIGHT BAR FOR STRENGTH TRAINING This 6-foot Olympic barbell features a 500 LB capacity and offers the perfect balance of maneuverability and performance. Ideal for home gyms and intermediate lifters, the 6-foot design provides versatility for squats, bench press, deadlifts, rows, and full-body strength training while requiring less space than a traditional 7-foot bar.
  • SECURE, COMFORTABLE GRIP Designed with hill-style knurling that offers a balanced grip profile with a smoother feel in the hands, helping reduce discomfort during extended training sessions while maintaining reliable control for pressing, pulling, and strength-focused movements.
  • SMOOTH SLEEVE ROTATION FOR BETTER BAR CONTROL Bronze bushing sleeves promote smooth rotation during presses, rows, cleans, and other lifting movements, helping reduce wrist and forearm strain while improving overall control and lifting performance.
  • FITS 2-INCH OLYMPIC WEIGHT PLATES Designed with Olympic sleeves compatible with standard 2-inch Olympic plates, power racks, squat racks, benches, and home gym equipment. A versatile weight bar for strength training and weightlifting workouts.
  • BUILT FOR HOME GYM STRENGTH TRAINING Manufactured from durable steel with a 100,000 PSI tensile strength rating and hard E-Coat finish for reliable performance, wear resistance, and long-lasting use in home gyms and garage gym setups.

Description

CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. CAP has been a leading distributor in fitness equipment for decades. Chances are if you have worked out before you have used a CAP product. From weights and barbells to fitness machines, we offer everything you need to build your dream home gym! Building Better Bodies Since 1985. Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Material: Alloy Steel


Brand: CAP Barbell


Item Weight: 26.89 Pounds


Grip Type: Knurled


Product Dimensions: 72"L x 2"W


Speaker Cutout Diameter or Length: 2 Inches


Grip Size: 28 millimeters


Weight Limit: 500 Pounds


Finish Type: Powder Coated


Sleeve Length: 15.15 Inches


Item Weight: 26.89 Pounds


Item Dimensions L x W: 72"L x 2"W


Mounting Hole Diameter: 2 Inches


Grip Size: 28 millimeters


Sleeve Length: 15.15 Inches


Grip Type: Knurled


Weight Capacity Maximum: 500 Pounds


Material: Alloy Steel


Finish Type: Powder Coated


Brand Name: CAP Barbell


Manufacturer: Cap Barbell, Inc.


UPC: 702556304655


Model Number: OBIS-72B


Part Number: OBIS-72B


Unit Count: 1.0 Count


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Sep 2

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • 60" black bar is a good bar if you have realistic expectations
Style: Classic Size: 5 ft (60") - Black
My husband and I have had a wide variety from low to mid-range fitness and strength products over the years, so when he wanted a lower-priced Oly barbell, we thought of Cap as our experiences have overall been good with them for over 25 years. We have found that sometimes their chromed equipment has sharp edges or flakes, so we went with the 60in, Solid Bar, Black. My husband is lifting 300 pounds max - usually less - and I'm lifting 100 or under, so this bar seemed good. And it is just what we wanted. It's lighter than an official bar but heavier than a 1-inch standard bar, the black finish is attractive with no flaking or sharp edges at all. The knurling is comfortable and grippy. The sleeves don't stick, and while I don't think they have bearings or bushings, for this price, we weren't expecting any. The black finish is coming off of the sleeves in a couple small places, but for the price, we expected that. We're using it almost daily, with and without a small rack, and are completely satisfied. This is a budget-priced all-solid bar, so we didn't expect an Ohio Power Bar or something like that. We bought this bar as it will work for our needs and costs around 1/4 of the price of a value bar and about 1/8th of a price or less of a high end bar, but we don't need a high end bar. And to bring a solid bar in at this price range, there are going to be compromises, but we knew that going in. Overall if you don't want to spend too much money but don't want a hollow barbell, this is a solid option. We're getting a lot of use out of it, and plan to keep using it for years to come. ... show more
Reviewed in the United States on December 14, 2023 by patticake
    • Great quality at a reasonable price
Style: Elite Size: 5 ft (60") - Chrome
Although Amazon completely destroyed one end of the cardboard box the bar was undamaged, which indicates good protective packaging. The chrome finish is very clean and smooth, and the knurling on the bar feels just right with and without gloves. The 28mm size feels substantial but not oversized. This bar is actually round. I have another Olympic bar (not Cap brand) that came as part of a complete set, and you can feel several flat spots around the circumference of the bar. When spinning the new bar inside the bearings with no load there is some squeaking, and I'll probably disassemble and lubricate it. Otherwise, there is no excessive play in the parts. Overall I'm very pleased with this purchase. It looks and feels like a high end bar but without the high end price. I have a small workout space and the 5' length is perfect for dead lifts, freeing up my 7' bar to become a permanent home on the bench. ... show more
Reviewed in the United States on July 13, 2025 by Albert S Price
    • Quality Blk Steel 5’Oly’Bar
Style: Elite Size: 5 ft (60") - Black
Review Image by John M.
Review Image by John M.
Review Image by John M.
Well made heavy black bar, five foot long , 1 1/4 inch knurled grip bar and 2 inch Olympic Ends. Arrived in mint condition, even though the box it was packed in was beat up between shippers. Feels good to grip. Wear gloves if don’t like the knurling. Very happy with this purchase.
Reviewed in the United States on May 6, 2026 by John M.
    • The Perfect 5-Foot Bar for Home Gyms and Smaller Racks
Style: Classic Size: 5 ft (60") - Chrome
This 5-foot CAP Olympic Bar is absolutely perfect for a home gym setup where space is a premium. We specifically chose the 5 ft option because we use a small squat rack (not a full power rack), and this bar fits the dimensions exactly without sticking out awkwardly. For my partner and me (both around 5'6" and 5'7" tall), the shorter length feels completely natural for squats, presses, and deadlifts. It provides a full, challenging workout while saving significant room compared to a standard 7 ft bar. If you're building a home gym or working in a tight space, don't hesitate—this is the ideal, space-saving solution without sacrificing quality. Highly recommended! ... show more
Reviewed in the United States on October 2, 2025 by Joseph
    • Good budget barbell, incorrect dimensions listed
Style: Classic Size: 5 ft (60") - Chrome
Review Image by Amazon Customer
Review Image by Amazon Customer
Review Image by Amazon Customer
Review Image by Amazon Customer
Review Image by Amazon Customer
Review Image by Amazon Customer
Review Image by Amazon Customer
Review Image by Amazon Customer
The packaging caught me off guard. It looked like they didn’t have a box long enough for the barbell, so one end was sticking out of the box during shipping. Both end caps were damaged, but fortunately the barbell itself arrived without any damage. I bought the 5ft bar mainly for exercises like hip thrusts, overhead presses, and bicep curls. My 7ft olympic bar is a little too long for those movements because I’m petite. This shorter bar is much easier to handle and move around. The loadable sleeves are long enough for my needs. I can fit 35lb, 25lb, 15lb, and 10lb plates with a little room left over. One thing I was disappointed by is that the shaft is shorter than I expected, so it doesn’t fit on my squat rack. I’ll only be using it for exercises from the floor. Be aware that the dimensions listed in the product description are inaccurate, so I’d recommend double checking before buying. The overall length is correctly listed as 5ft (60inches), but my measurements are: Shaft: 32 3/4” Knurling: 10” (each) Loadable sleeve: 12” (each) Collar: 1 5/8” (each) Considering the low price, I think the overall quality is very good. The knurling and finish both exceeded my expectations. Just make sure the actual dimensions will work for your rack and intended use before purchasing. ... show more
Reviewed in the United States on July 2, 2026 by Amazon Customer
    • Solid Barbell at an Excellent Price
Style: Elite Size: 6 ft (72") - Black
This barbell has been a great addition to my home gym. It feels solid, has a comfortable grip, and handles my workouts without any issues. The sleeves rotate smoothly, and the overall build quality is impressive for the price. I would definitely recommend it to anyone building a home gym.
Reviewed in the United States on July 16, 2026 by Dennis P.
    • Nice Grip
Style: Classic Size: 7 ft (85") - Chrome
Review Image by RUDY-308
Review Image by RUDY-308
I like the material,has a good grip and is a good bar.
Reviewed in the United States on May 13, 2026 by RUDY-308
    • Great value, solid for three years
Style: Classic Size: 5 ft (60") - Black
I've been using this bar 3-4 times a week for three years now. It is holding up well -- some of the paint / finish has started flaking off, but I don't mind as it hasn't affected my use at all. 5 foot bar can easily fit enough weight for my needs -- I use it in my tiny basement home gym. Excellent value, would recommend. ... show more
Reviewed in the United States on July 5, 2026 by M Molter

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