Search  for anything...
CAP Barbell

CAP Barbell Olympic Trap Bar and Shrug Bar for Deadlifts

  • Based on 8,440 reviews
Condition: New
Checking for the best price...
$79.97 Why this price?
Save $10.02 was $89.99

Buy Now, Pay Later

As low as $13.33 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

Availability: In Stock.
Fulfilled by Amazon
Arrives Friday, Aug 8
Order within 21 hours and 55 minutes
Available payment plans shown during checkout

Recently Viewed

Color: Black


Features

  • SPECS: Dimensions are 50 L x 29 W x 14 H; Loadable sleeve length is 9.5 inches; Total assembled weight is 28lb; Suggested Max Weight Capacity 500 pounds
  • GRIPS: Neutral placed grip are comfortable and elevated sleeves making lifting easier on the back
  • COMPACT: Constructed of tubular steel, this bar takes up minimal amount of space in home gym
  • STABILITY: Incorporated feet protect floors from weights and balances bar while loading and unloading; Medium carbon steel bolts are SAE 429 Grade with a tensile strength of 74,000 PSI and shear strength of 37,000 PSI
  • FULL BODY WORKOUT: This bar allows for a full body workout by engaging large muscle groups thereby building strength and fueling muscle growth; For use with Olympic weights
  • SPORT TYPE: Weightlifting, Exercise and Fitness

Description

Build strength and fuel your muscle growth by engaging large muscle groups with the CAP Barbell Olympic Trap, Shrug, and Deadlift Bar. This bar features neutral placed grips for comfort and elevated sleeves for less strain on the back muscles. The incorporate feet protect floors from getting scratched and scuffed up by weight plates and help balance the bar while loading and unloading weights. The compact design of this basic trap, shrug, and deadlift bar will take up a minimal amount of space in your home gym. CAP’s Basic Trap, Hex, Shrug, Deadlift bars are a serious addition to any home gym. Designed to handle heavy weight safely and securely with coatings applied that last through the most grueling workout.

Material: Alloy Steel


Brand: CAP Barbell


Item Weight: 28.2 Pounds


Grip Type: Ergonomic


Product Dimensions: 51"L x 12.5"W


Shaft Length: 29 Inches


Grip Size: Medium


Weight Limit: 226.79 Kilograms


Finish Type: Black


Sleeve Length: 9.5 Inches


Material: ‎Alloy Steel


Brand: ‎CAP Barbell


Item Weight: ‎28.2 Pounds


Grip Type: ‎Ergonomic


Product Dimensions: ‎51"L x 12.5"W


Shaft Length: ‎29 Inches


Grip Size: ‎Medium


Weight Limit: ‎226.79 Kilograms


Finish Type: ‎Black


Sleeve Length: ‎9.5 Inches


Manufacturer: ‎CAP Barbell, Inc.


Global Trade Identification Number: ‎14


UPC: ‎702556318614


Item Package Dimensions L x W x H: ‎28.03 x 16.61 x 5.31 inches


Package Weight: ‎14 Kilograms


Item Dimensions LxWxH: ‎51 x 12.5 x 0.1 inches


Brand Name: ‎CAP Barbell


Warranty Description: ‎30 Days


Model Name: ‎OB-93


Color: ‎Black


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Part Number: ‎OB-93


Model Year: ‎2019


Style: ‎Olympic Trap Bar Color Series


Included Components: ‎Trap bar


Size: ‎50 inches


Sport Type: ‎Weightlifting


Date First Available: January 24, 2019


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Aug 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • Solid, Affordable, and Easy to Use
Color: Black
Review Image by Johnny Reviewer Johnny Reviewer
This trap bar checks all the boxes—it's strong and durable enough to handle serious lifts, yet light enough to move around and store easily. Assembly was straightforward and took just a few minutes. The open design offers plenty of room for all standard exercises—deadlifts, shrugs, farmer walks, you name it. For the price, it’s a fantastic value. Highly recommend for any home gym setup! ... show more
Reviewed in the United States on July 30, 2025 by Johnny Reviewer Johnny Reviewer
    • Excellent piece for your home gym
Color: Black
Extremely solid and well made, easy to assemble and most importantly, ergonomic and sized perfectly for deadlifts for those on the taller side (I'm 6'3" and this is perfect sized for me). Also the bar height off the ground allows easy change out of 45lb weights which adds convenience and the feet are perfectly stable even for both changing weights and lifting. Great value for the money and highly recommended as an addition to a home gym with pro gym quality. ... show more
Reviewed in the United States on May 22, 2025 by xenoc
    • Fantastic Hex Bar at a great price
Color: Black
Review Image by Reid Iford Reid Iford
This is the exact same model I use at Physical Therapy, which is why I chose it. The built-in stand means it is easy to load plates. They never touch the floor. I included the photo so you can see how big it is. I am 6' 1" with long legs and have no issues using this. Please note this ONLY accepts Olympic Plates, the ones with a 2" diameter hole, so you can't use your 1" plates and clips. The build quality is superb, and with a good wrench and socket it assembled in a few minutes. This is an essential tool for leg muscle building and squats. Be sure to use good form - butt out, back straight and head up - and this Hex Bar (or Trap Bar) will get the job done. ... show more
Reviewed in the United States on August 28, 2024 by Reid Iford Reid Iford
    • Great Quality, Great Price—Even Beats Facebook Marketplace
Color: Black
This trap bar exceeded my expectations. Super easy to assemble—every hole lined up perfectly, all the hardware was included, and the instructions were clear (not always a given with gym equipment). I almost bought a used one off Facebook, but this was *new* and *cheaper*... and honestly, I’m glad I went this route. The build feels solid and the finish looks great. Only minor complaint: one of the weight sleeves is a little tight with my Rogue plates. If the angle isn’t just right, it takes a little shimmy to get the weight on or off. Not a dealbreaker, but worth noting. I've had it for about 6 months in a garage in the humid TN summer. Haven't noticed any rust spots, and also haven't performed any maintenance on it, so it seems to be rust resistant on its own. There is no knurling on the handles. For the price and overall quality, I’d absolutely buy it again—still a great lift for your buck. ... show more
Reviewed in the United States on July 26, 2025 by Leland D. Smith
    • Good Trap Bar
Color: Black
The bar was packaged nicely in a small box. All the hardware was there for easy assembly. It took more time to unbox all the part then it was to put the trap bar together. The bar is stable and has a weight limit of 500 lbs. for a home gym it works great for me. I would purchase again.
Reviewed in the United States on February 17, 2025 by Charvey
    • Easy assembly and so far, so good...
Color: Blue
Review Image by Tom Tom
Review Image by Tom Tom
Review Image by Tom Tom
Review Image by Tom Tom
I've had a home gym for years and I'm picky about what I add to it, just based on space...but I'm glad I got this for deadlifts. Price was right on prime days and assembly took me about 20-25 mins with my 5 year old (yes...they just HAD to help) ;) it would be quicker with 2 adults. Anyways, I've used it a few times so far and works great. I'd recommend 👌. Photos attached. ... show more
Reviewed in the United States on July 15, 2025 by Tom Tom
    • Functional, Durable and a Great Value
Color: Blue
General: Very pleased with this bar so far. I bought it becuase I like that the stand allows for ease of loading/unloading plates - I have a home gym but don't have a bar jack and loading/unloading a bunch of plates onto a normal bar gets old. The stand creates a higher grip height (neccessarily because the collars need to be high enough to allow a 45lbs plate to clear the ground while loading). Further, the grips themselves are elevated as well. Net-net, your starting grip position is 3" higher than it would be with an olympic bar with plates resting on the ground. I want to get full depth so I've solved for this by building a small platform that will fit between the plates and it's worked very well - I get ease of loading and unloading, and go to full depth on my lifts. Durability: I'll need to update this as time goes by as I've only been using it for 2 months, but so far, it's holding up very well. I'll go as high as three 45lbs plates on each side and I've not had a single issue - everything is tight and the stand doesn't deform when I'm a little too aggressive in making contact with the ground at the bottom of the lift. Functionality: Obviously works well for deadlift type movements but I also found it great for shrugs, though I would guess that if you're smaller, the hand width you're locked into might make that movement uncormfortable and less efficient. I've also used it for shoulder work as an overhead press by flipping it over. Bottom Line: I have no illusions that this bar will hold up for 10 years given the number of pieces and tube construction. That said, It's made well for what it is and has been so functional for me, that if it only lasted 3-4 years (given the amount of weight I put on it), I would absolutley buy another, given the value. ... show more
Reviewed in the United States on January 17, 2021 by ryoma yamamoto
    • Great quality
Color: Black
Was a little tricky to get it to sit flush on the floor. At first it teetered but once we adjusted the screws and the bars it sit flush! Works great!
Reviewed in the United States on July 30, 2025 by Shelbie Shields

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...