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Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery - 12", 18", 24", 36"

  • Based on 94,866 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, May 26
Order within 16 hours and 25 minutes
Available payment plans shown during checkout

Color: Black


Size: 24-Inch


Design: Roller


Features

  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 24 x 6 x 6 inches (LxWxH)

Item Package Dimensions L x W x H: ‎23.62 x 5.91 x 5.91 inches


Package Weight: ‎0.28 Kilograms


Item Dimensions LxWxH: ‎24 x 6 x 6 inches


Item Weight: ‎0.56 Pounds


Color: ‎Black


Material: ‎Polypropylene


Suggested Users: ‎Unisex-Adult


Manufacturer: ‎Sanxing


Part Number: ‎EPPBK-24-1


Style: ‎24-Inch


Size: ‎24-Inch


Date First Available: December 21, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, May 26

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Love to roll my back everyday!
Color: Black Size: 18-Inch Design: Roller
The Amazon Basics High-Density Round Foam Roller is a versatile tool that can be used for a variety of purposes, including exercise, massage, and muscle recovery. I really like about this foam roller is its firmness. The high-density foam provides a deep tissue massage that can help to relieve muscle tension and soreness. It's also great for working out knots and tight spots in the muscles. Despite its firmness, the foam roller is still comfortable to use, and I appreciate that it doesn't lose its shape over time.(I used it almost everyday for 2months and half) Another great feature of this product is its versatility. It can be used for a wide range of exercises, including core strengthening, and stretching. It's also great for self-massage and can be used on various parts of the body, including the legs, back, and arms. The foam roller is also lightweight and easy to transport. It can be easily stored in a gym bag or suitcase, making it a great option for those who like to work out or travel frequently. Overall, I would definitely recommend this foam roller to anyone looking for a durable and versatile tool to support their exercise, massage, and muscle recovery needs. It's firm, comfortable, and versatile, and can be easily transported and stored. ... show more
Reviewed in the United States 🇺🇸 on February 27, 2023 by Daniel Jung

  • This is a must buy
Color: Black Size: 24-Inch Design: Roller
I have had low and mid back pain off and on for years. Had done chiropractic , accupuncture, and other therapies in the past. The very first time I used the product I was pleasantly surprised. All my back pain was instantly relieved. it is important to not use directly on the lumbar spine while lying on your back. The proper way to work on this area is to lay on your side and roll on it across the upper buttock and hip area. This will safely treat the l spine and buttocks area. Then you can put the roller just above the kidney area on your back and work on your mid spine area, push up with your feet and allow your full body weight to fall on the roller.After that you can roll up to the shoulder upper back. Also can be used on your legs and calf areas, and feet.. If I had known this worked so well I would have purchased years ago. It seems to re-align the back better than a chiropractor. You will hear some popping and cracking as the back gets adjusted. It is also like giving yourself a massage at the same time.A word of caution. If you have any severe injuries or had surgery hardware to your back or other areas I would recommend that you speak with your physician before trying it out. This is an amazing product at a very reasonable price. ... show more
Reviewed in the United States 🇺🇸 on February 25, 2023 by DANIEL P PETERSON DANIEL P PETERSON

  • Surprising
Color: Black Size: 24-Inch Design: Roller
Before I begin: the only reason I gave a four star rating for travel is only because I think you can’t travel with it on an airplane, (it would be too tricky to try to fit into a suitcase) but for car rides then it’s 100% great. Okay what you need to know is that I work two jobs, one of them a at a restaurant so I’m on my feet all day and I’m constantly running up and down stairs. Plus whenever I get stressed I feel all that stress right in my back. Which means that my legs and back always get sore. Yoga can only do so much. Anyhow I’m telling you buy this. I have the 24 inch one. When it first arrived I honestly thought that they forgot to put the roller in the package it’s so light weight. The other thing is that it’s on the harder side. At first I was worried that the hard foam would hurt but the hard is what makes it good. What I mean is, when I’m sore and in some pain I need something that will really workout those knots and get down to business. If this roller was soft I don’t think it would be as effective. It would be like using a soft pillow to workout a sore knot. Does that make sense? Also I’m sorry this review was so long but I didn’t want to leave anything out and my back feels so much better. ... show more
Reviewed in the United States 🇺🇸 on January 28, 2023 by catie

  • It’s a foam roller
Color: Black Size: 36-Inch Design: Roller
I’m 6’4” so I like the length of this one, makes it cover more of my back and gives my neck support when I rotate it. Helps with my back. I do variable grip push ups on it every day. Life changing stuff.
Reviewed in the United States 🇺🇸 on March 3, 2023 by Josh

  • Great for back stretches
Color: Black Size: 36-Inch Design: Roller
I use this for laying down on my back on the floor to support from butt bone to head support. I then stretch out my arms on the side, above my head and in a touchdown formation. It helps to stretch out the various muscles. Love it!
Reviewed in the United States 🇺🇸 on February 25, 2023 by Chicago Consumer

  • Good quality
Color: Blue Speckled Size: 24-Inch Design: Roller
Roller is good quality and works well. If I could order again, I would order the 36in, not the 24. I am 5’8. Having those extra inches would be helpful for rolling out the legs.
Reviewed in the United States 🇺🇸 on February 28, 2023 by Northwest PDX

  • Good product
Color: Black Size: 18-Inch Design: Roller
I rolled my back on this as soon as it came and I feel immediate relief! It seems to hold my weight and I’m over 200lbs. Granted I did not remove the plastic film and I probably wont.
Reviewed in the United States 🇺🇸 on February 25, 2023 by Alexsis Jennings

  • Firm Roller
Color: Black Size: 18-Inch Design: Roller
This product was perfect for what I needed to align my back. It’s light weight and firm. Price was pretty reasonable but could be a little less.
Reviewed in the United States 🇺🇸 on March 3, 2023 by Kandee Almond

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