TheraICE PROpack Ice Pack for Injuries, Reusable Soft Multipurpose Cold Gel Ice Pack for Muscular Back Pain, Shoulder, Hip, Knee - Flexible Cold Compress Wrap for Minor Aches & Pains - 5 x 8
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Availability:
Only 10 left in stock, order soon!
Arrives
Wednesday, Mar 11
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Size: Small (Pack of 1)
Features
- TheraICE PROpack Cold Therapy Reusable Cold Gel Ice Pack This innovative cold therapy reusable gel pack brings relief to over 80% of Americans suffering from muscular back pain, minor muscle aches, and arthritis pain and stiffness. Small in size, this 5" x 8" gel pack provides an effective cold compress for these conditions, boosting productivity by reducing the 264 million lost workdays caused by discomfort.
- Versatile and Multipurpose Not just an ice pack for back pain, this multipurpose pack's benefits extend to tension & stress headaches, menstrual cramps, and pain and swelling after dental surgery. This multipack tool provides targeted relief for inflammation and pain, suitable for treating knees, hamstrings, calf, and shins, as well as general aches and pains from rigorous physical activity.
- Innovative Cooling Formula Designed with a unique formula that stays pliable even when frozen, delivering perfect cold therapy anywhere on your body. This 5" x 8" gel pack is compact yet effective, offering substantial pain relief and inflammation reduction for various conditions including minor muscle aches and arthritis pain.
- Cold Therapy It's an essential tool for personal wellness, offering the best cold therapy methods. This feature makes it a versatile solution, suitable for various needs and conditions, including tension & stress headaches, menstrual cramps, and post-dental surgery swelling.
- Compact 5" x 8" Design for Targeted Relief The TheraICE PROpack provides a comprehensive solution for pain and inflammation. Its size ensures it covers the right areas, offering extensive relief, making it the perfect cold pack for anyone seeking effective pain management for minor muscle aches, arthritis, and more.
Package Dimensions : 10.71 x 6.93 x 0.63 inches; 15.2 ounces
Date First Available : April 22, 2024
Manufacturer : TheraICE
Best Sellers Rank: #23,794 in Health & Household (See Top 100 in Health & Household) #145 in Cold Packs
#145 in Cold Packs:
Customer Reviews: 4.7 4.7 out of 5 stars (522)
Brand Name: TheraICE
Age Range Description: Adult
Number of Items: 1
Manufacturer: TheraICE
Global Trade Identification Number: 19
Additional Features: Reusable
Container Type: Box
Item Form: Rectangular or square-like
Unit Count: 1.00 Count
Size: Small (Pack of 1)
Material Type: Gel
Color: Black
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Mar 11
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Size: Small (Pack of 1)
The media could not be loaded. If I could give this more than 5 stars, I absolutely would! The TheraICE PROpack gel ice pack is incredible. The gel texture makes all the difference—it’s soft, squishy, and molds perfectly to whatever area I need to treat. Whether I’m using it on my neck, back, knees, or shoulders, it hugs the spot comfortably and provides soothing, even relief. It freezes quickly and stays cold for a long time, but the best part is that it never gets rock-hard like traditional ice packs. Instead, the gel stays flexible, so it’s easy to position and comfortable to keep in place. The design feels high-quality and durable, and I don’t worry about it leaking or breaking like cheaper packs I’ve tried before. I find myself reaching for this way more than I expected—it’s just that good. It’s perfect for sore muscles, injuries, or just everyday aches and pains. Honestly, this is one of those rare products that truly exceeds expectations. Highly recommend—the squishy gel texture makes it AMAZING!!!
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Reviewed in the United States on August 30, 2025 by Amazon Customer Amazon Customer
Size: Extra Large (Pack of 1)
Absolutely fantastic item for me, and my issues with my neck and back. I broke my spine several years ago, and lost several disks in my back and neck (I had a compression fracture). Since the injury, I also have sciatic issues as well. This Extra Large, comfortable, thick, gel pad covers plenty of area for my big frame. I keep mine in the freezer ready for service. It gets extremely cold and stays effective for at least 20-30 minutes. It might be too intense/cold for some. If you find it too intense coming from the freezer, I’d imagine keeping it in the refrigerator will work just fine too. I recommend trying this several different ways (for neck and/or back area) 1) laying face down and just letting it lay on the sore area. With or without a towel under the pad. 2) laying face up and placing the pad underneath the sore area. With or without a towel under the pad. 3) wearing some type of compression shirt, and sticking the pad underneath the compression shirt. This is all dependent upon your injury or sore area. In any case, I highly recommend this pad. I am a retired athlete and can attest to the importance of icing sore muscles, recovery from workouts, or injury. It’s definitely a high quality item, and a “life-saver” for me.
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Reviewed in the United States on January 29, 2026 by Chris
Size: Large (Pack of 1)
Listen, I bought this pad because I am a delicate Victorian child trapped in the body of a 50+year-old with "mysterious back tweaks." I needed something versatile. What I didn't realize is that I was buying a ticket to a sensory identity crisis. The Texture: Suspiciously Soft Let’s talk about the material. I call it "Stolen Muppet Fur." It is sturdy yet mailable—like a giant, high-quality ravioli that actually cares about my feelings. It’s so soft that when it’s not in use, I catch my cat trying to negotiate a peace treaty with it. I’m pretty sure if I left this pad in a room with a crying toddler, the toddler would stop crying and just start contemplating the mysteries of the universe. The Cold: "The Titanic’s Revenge" cooling phase. After a stint in the freezer, I applied it to my neck. Friends, I didn't just "cool down." My internal organs immediately went into hibernation mode. I saw a polar bear in my peripheral vision. I tried to scream, but my vocal cords were frozen in a state of cryogenic excellence. The Verdict This pad is high-quality, ruggedly built, and softer than a cloud made of marshmallows. It is the only product I own that can make me feel like I’m at a luxury spa and an Arctic survival camp in the same afternoon. Pros: * Feels like hugging a very supportive, temperature-controlled marshmallow. Excellent for confusing your nervous system.
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Reviewed in the United States on December 27, 2025 by Vermillion71
Size: Extra Large (Pack of 1)
Why did you pick this product vs others?: These cold backs are a game changer. My wife had purchased the cold pack that goes over your head due to migraines and I was impressed with the quality and just how cold they actually get. They aren't like the gel filled packs that I have used before that are rigid when they come out of the freezer and eventually start leaking the gel. I recently had knee surgery and the hospital did not give me anything to ice, yet told me I had to ice as often as I could. I ordered two of these large TheraICE packs. They are colder than ice when they first come out of the freezer so just be ready. But they come out completely pliable. I was able to take it out of the freezer and wrap it all the way around my knee with no problem. They are soft and very comfortable.
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Reviewed in the United States on June 28, 2025 by CanineTactics
Size: Small (Pack of 1)
This is the best ice pack , soft and easy to use, excellent for wrapping around something, not stiff.
Reviewed in the United States on February 2, 2026 by Gramma C
Size: Extra Large (Pack of 1)
This is by far one of my favorite ice packs out of the many I have! It's actually extra large, I use it for my shoulders, neck and upper back often with no problem. I love how pliable it is and it stays in place, while staying cold for as long as I need it. I wish it had Velcro straps sometimes, but it's still very much worth the price. I definitely recommend it!
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Reviewed in the United States on March 1, 2026 by Jessica Barbosa
Size: Small (Pack of 1)
These get super cold and feels great, would be a 5 star but the cold dissipates rather quickly:/
Reviewed in the United States on August 17, 2025 by Chad A.
Size: Large (Pack of 1)
Super soft and flexible, thick enough to stay cold for a long period of time, large enough to cover my knee and shin.
Reviewed in the United States on February 26, 2026 by Jennifer W.