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Sunny Health & Fitness Squat Stand Power Rack for Weightlifting - Multifunction Bench Press Squat Rack with Adjustable Pull Up Bar for Home Gym

  • Based on 1,365 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, May 31
Order within 7 hours and 17 minutes
Available payment plans shown during checkout

Color: Gray Weight Bench


Size: One Size


Features

  • Multiple Workout Positions Modify your workout with our fully adjustable back and seat, tailored to suit your exercise needs. Effortless mechanisms allow customization of angles, enhancing comfort and muscle focus.
  • Sturdy Frame Experience superior stability during intense workouts, a sturdy and durable construct. Its triangular design prevents rocking, providing a secure platform for your fitness aims.
  • Easy-to-use Adjustments Easy-use incline knob, seamlessly modify your workout's intensity. Effortlessly shift incline levels to focus on various muscles, ensuring effective training without disruption.
  • Maximizing Your Comfort The bench has thick padding on the backrest. High-density foam supports your back and spine, lessening strain risk. Its widened mid-section boosts comfort, promotes posture, and enhances your workout experience.
  • Premium Soft PU LeatherBoth the seat and backrest are upholstered in premium soft PU leather, ensuring exceptional durability, and sweat resistance.
  • Weight Capacity 520 LB weight capacity, serves various users. From fitness novices to seasoned enthusiasts, trust this bench's ability to manage heavy weights and sustain rigorous workouts.
  • Easy to Move Wheels Built-in transport wheels for easy mobility. Need extra space or a new workout setup? Tilt and roll the bench to your preference, relishing the convenience of effortless movement.
  • Space Optimization Maximizes room in your home or gym. Its compact dimensions ensure minimal footprint, facilitating placement in tight areas without losing exercise function.
  • Sunny Health & Fitness Commitment A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

Item Package Dimensions L x W x H: ‎49.25 x 13.5 x 8.25 inches


Package Weight: ‎20.64 Kilograms


Item Dimensions LxWxH: ‎49.4 x 30.7 x 45.9 inches


Item Weight: ‎40 Pounds


Brand Name: ‎Sunny Health & Fitness


Color: ‎Gray Weight Bench


Material: ‎Metal


Manufacturer: ‎Sunny Health & Fitness


Part Number: ‎SF-BH622045


Size: ‎One Size


Date First Available: April 3, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, May 31

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • 18 months later, still a great rack for the price.
Color: Black Power Cage Size: One Size
I purchased this power rack in April, 2022, for a sale price. It’s held up great so far and I couldn’t beat it for a budget-priced rack. Assembly was pretty easy and the parts, even and especially the bolts, were easily identifiable and packaged well with regard to their proper organization and placement in sequence. Some reviewers suggested this rack sways or isn’t super sturdy. It feels pretty solid when I do pull-ups and dips, though it’s certainly not with some slight movement. This isn’t a rack meant for serious powerlifting anyway. As a side note, I weigh 165 to 170 lbs, typically, and I don’t lift very heavy. The paint has held up well, both the black and the orange colors. No significant deterioration but things will scratch a bit over time and metal rubbing against metal. Plenty of holes for adjusting safety bars and j-hooks—more height options than some at my gym. I purchased the dip bars and an extra set of j-hooks from the the company. Definitely worth it for me. The photo I shared shows some straps hanging from the pull-up bar—I bought those from another company—and I use them for hanging knee raises for my abs. The bench was also from a different company. One thing I wish was different is where the pull-up bar has a declining angle/taper toward its ends. I’m kind of tall (about 6’2”) and have long-ish arms, so I’d like my hands to fit at a certain width but the bar isn’t horizontally straight all the way across (it’s declining) at that distance. It’s not a huge deal but I do a slightly narrower grip pull-up as a result. Plus-side, however, is it has additional intersecting bars to do neutral grip pull-ups, which is great. Another thing that could have been improved is a second set of weight holders on the sides. There are only 2, so it can’t hold a lot of weights on the 2 pegs due to their size and Sunny didn’t sell additional ones as an add on when I last looked. The package is very heavy and large, so be forewarned if it gets dropped off far away from your front door. Plan for help bringing it inside, if you can. Highly recommended for a recreational home gym. I hope this review was helpful. Happy and safe lifting, folks! ... show more
Reviewed in the United States on October 17, 2023 by Aaron Quinley Aaron Quinley

  • Game-Changer for Home Workouts!
Color: Black / Lat Pull Size: One Size
The media could not be loaded. I recently added the Lat Pull Down attachment to my powerlifting cage, and it has completely transformed my home workout experience. This attachment is a game-changer, allowing me to perform a variety of exercises without having to step foot in the gym. The functionality of the Lat Pull Down attachment is outstanding. It handles heavy weights with ease, providing a smooth and controlled motion that's crucial for effective workouts. I've been able to incorporate intense lat exercises, challenging bicep workouts, and even target my traps—all from the comfort of my home. What I love most is the convenience it brings. No more waiting for machines at the gym or dealing with crowded spaces. This attachment has given me the freedom to customize my workouts and push my limits, all within the convenience of my home gym. The build quality is top-notch, ensuring durability and stability even with heavy loads. Installation was a breeze, and it securely attaches to my powerlifting cage, giving me the confidence to lift heavy without any concerns. In summary, if you're serious about your home workouts and want to add versatility to your routine, the Lat Pull Down attachment is a must-have. It has earned its spot as an essential part of my home gym setup. ... show more
Reviewed in the United States on November 12, 2023 by Adam Nelson

  • Simple and Effective
Color: Black Power Cage Size: One Size
I really like this purchase. For one the price is great. Everything was easy to understand during installation. It did take a little bit of work to assemble and for some people it may be better with two people to assemble. I was able to tough it out and really glad I pulled the trigger on this
Reviewed in the United States on September 29, 2023 by tonyfromhouston tonyfromhouston

  • Very good power rack with a few cons
Color: Black Power Cage Size: One Size
Bottom line: Very good power rack with a few cons. The reason I did not give this 5 stars is for the following: 1. The J-Cups that come with the power rack are not padded all around. The part of the j-cup that points away from the power rack is bare metal so if you land the bar on that part or it rolls back, then it can possibly scratch your barbell or vice versa. The same goes with the spotter arms on both ends. They already have the padding on most parts of the J-cups and spotter arms, so why not the ends to add a bit more protection to your fitness equipment? I feel like this is something Sunny can fix very easily and it would increase the value of the power rack immensely. 2. The second reason also has to do with the j-cups and spotter arms. When both j-cups and spotter arms are secured into the frame, they swing pretty easily. If they had an additional locking mechanism like I've seen on some other models to prevent them from swinging, that would be great. For the most part, they are not at risk of flying off but there was one time I was lifting a barbell off the j-cups and moving a little to the side and 1 j-cup did get dislodged. Luckily, the wife was there to put it back while I had the barbell on my back for squats. But it would've been a predicament if it came completely off and no one was there to put it back while I had a barbell with weights on my back. I don't think something like that is likely to happen, but I guess not impossible either. Also, with all of the swinging of the j-cup, it is starting to scratch the frame a little. All in all, the power rack is great value for the money and will be able to accommodate the needs of the majority of weightlifters with a 1000 lbs weight limit. I'd say you get more bang for your buck than more expensive power racks out there. So if you are slinging weights around and plan on going over 1000 lbs, this won't be for you. I would recommend this power cage and don't have any regrets buying it. Assembly was fairly quick and easy as well, especially with someone to help you out. The pull-up bar is great and accommodates all different kinds of grips. Another great thing about this power rack compared to others is that it also has several other possible add-ons as well as a pulley attachment which is a very useful addition. The pulley-cable attachment will be covered in a separate review. ... show more
Reviewed in the United States on July 28, 2021 by N N

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