Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance & 330LB Weight Capacity, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Connection
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Availability:
In Stock.
Arrives
Wednesday, Mar 11
Color: Black
Features
- ALL-IN-ONE HOME FITNESSSquats with precision, engage in dynamic rowing exercises, target your glutes for toning, sculpt your abs, and undertake strength training. The all-in-one fitness solution for a well-rounded and diverse workout experience.
- MULTI-PURPOSE EXERCISE MACHINEDesigned with versatility in mind, this compact Row-N-Ride allows for multiple exercises, including squats, deadlifts, incline chest presses, and bent-over rows, giving you a complete full-body workout in one machine.
- 3 ADJUSTABLE SQUAT DEPTHSCustomize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
- FREE CONNECTED APP Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness productno membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
- DEVICE HOLDER & METRIC TRACKINGThe LCD monitor keeps you informed with real-time data on calories burned, workout duration, and total count. The built-in device holder keeps you entertained and connected during your workouts.
- ADJUSTABLE RESISTANCE LEVELSTailor your workouts to your fitness level with 4 resistance levels, allowing you to customize the intensity of your exercises and progressively challenge yourself, ensuring a versatile and effective fitness experience.
- SUPPORTS UP TO 330 LBDesigned with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 330 LB, catering to many users for safe and effective exercise.
- HASSLE-FREE SETUPEnjoy the convenience of easy assembly, designed for straightforward setup, allowing you to start your fitness journey quickly and without any complications.
- ENHANCED COMFORT AND FITAdjustable handlebar with 4 different length settings, accommodating users of all sizes, providing a customized grip. Additionally, the adjustable padded seat is designed to ensure comfortable and supportive workout.
- PREMIER U.S.-BASED BRANDWith 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.
Brand: Sunny Health & Fitness
Item Weight: 13.4 Kilograms
Color: Black
Material: Alloy Steel
Product Dimensions: 49.2"D x 19.3"W x 48.8"H
Maximum Weight Recommendation: 330 Pounds
Controls Type: Touch Button
Display Type: LCD
Number of Batteries: 2 AA batteries required. (included)
Operation Mode: Automatic
Power Source: Battery Powered
Manufacturer: Sunny Health & Fitness
UPC: 815749017253
Global Trade Identification Number: 53
Item Package Dimensions L x W x H: 44.5 x 8.5 x 8 inches
Package Weight: 15.6 Kilograms
Item Dimensions LxWxH: 49.2 x 19.3 x 48.8 inches
Brand Name: Sunny Health & Fitness
Warranty Description: 1 year structural frame, 180 days other parts and components
Model Name: Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser, Squat Assist Trainer for Glutes Workout with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine- NO. 077SMART
Suggested Users: unisex-adult
Number of Items: 1
Part Number: NO. 077SMART
Style: 4 - Smart
Included Components: Rowing Machine, User Manual
Size: One Size
Date First Available: August 17, 2023
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Mar 11
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black
As a 66-year-old retiree who has stayed active over the years, I look for equipment that challenges my cardiovascular health without being overly taxing on my joints. After testing the Sunny Health & Fitness Smart Upright Row-N-Ride Trainer, I’ve found it to be a surprisingly robust addition to my home routine. Here is my detailed assessment based on several weeks of use: 1. The Experience: Low-Impact Cardio for Seniors Initially, I was worried this might be a "gimmick" machine, but the range of motion is actually quite smooth. I use this for 20-minute sessions four mornings a week. Because you are seated and "assisted" during the squat phase, it takes the jarring pressure off my knees that I usually feel with traditional floor squats. Heart Rate: I can easily get into my target "zone 2" cardio range within 5 minutes. Stamina: Unlike a treadmill, which can feel monotonous, the rowing motion engages my core and arms, making the workout feel more "total body" and less like a chore. 2. Quality of Build & Ease of Use The build quality is excellent for this price point. The frame is heavy-duty steel and feels stable even when I'm at the top of the rowing motion. Assembly: As someone who usually dreads "some assembly required," I was pleased that this took me less than 25 minutes. Most of the main frame comes pre-assembled; you primarily just attach the seat, handlebars, and pedals. The "Smart" Connection: The Bluetooth synced instantly with the app. I don’t use all the advanced features, but having a digital trainer on the screen helps keep my pace consistent. 3. Gap-Filling Details (What the Listing Misses) While the listing mentions the 330lb capacity, it doesn't emphasize how small the footprint is. Storage: When folded, it’s about the size of a standard ironing board. I tuck mine behind the bedroom door, and at roughly 30 lbs, it's light enough for me to move without straining my back. Resistance Reality: There are three resistance bands. For a cardio-focused workout, I suggest starting with just one band. Using all three makes it much more of a "strength" trainer, which can make it harder to maintain a high-enough RPM for a cardio burn. 4. Balanced Objectivity Pros: Self-Leveling Pedals: This is a huge win for stability. My feet feel "locked in" regardless of the squat depth (30, 60, or 90 degrees). Whisper Quiet: I can workout while my husband is sleeping in the next room; there’s no motor noise, just the faint stretch of the bands. Cons: The Seat: While padded, it is a bit firm. For longer sessions (30+ mins), I’ve started using a small towel for extra cushioning. Handlebar Reach: If you are under 5’2”, you may find the reach a bit long even on the lowest setting. At 5'5", it fits me perfectly. 5. Who Is This For? This is the perfect machine for the "Active Senior" or anyone recovering from minor joint issues who needs a way to keep their heart rate up at home. It’s significantly more effective than a folding exercise bike because it prevents the "hunching" posture and forces you to engage your back and glutes.
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Reviewed in the United States on December 30, 2025 by WS1984C WS1984C
Color: Black
I like that this is light enough for me to move easily (and I'm not a very strong woman) & it's quick to fold up & down. I hate having to monkey around with a bunch of steps just to use something, esp if it's something I'm going to use often. Thankfully this is very easy & fast to set up & take down. It's also very stable & sturdy. I'm not a small person, so I'm always a little worried about stuff like this, but once I got on it, it was totally steady under me & while I use it. I use it on my shag carpet rug that takes up much of my living room & even still it's completely stable & sturdy. I did have to put it together after it arrived but that was not too hard. The directions were easy to follow & I got it done by myself in about 40 minutes. I like that it links with Bluetooth to the app so I don't have to input anything, it just tracks it automatically. I also appreciate that it has lots of ways to change the workout. The seat can be higher or lower depending on how much effort you want to put into it, there are 3 resistance bands that attach to the bottom if you want to increase the difficulty level, and if you're weak like me, you can just not use them at all & rely on just your own bodyweight. The seat can also adjust forward & back to fit your height & the handles also adjust as well. The seat is also comfortable. I'm picky about soft seats, so I was worried, but so far it's been very comfy. The app that it connects to is very useful, as well. It has workout routines specifically for this (and their other) machines so if you're unsure how to get the most out of a workout with it, the app can help with that. I recently did one for this machine that was focused on my upper body & it had me holding the handles in a way it had never thought of in order to target my arms, back and chest. So the free app and free workouts in the app are also great & help me get the most out of this.
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Reviewed in the United States on February 12, 2025 by ALMPD
Color: Pink
Very impressed with the quality of this machine, especially at such an affordable price. Sturdy but not too heavy to move about. Being a senior though, like me, it would take some strength to fold it up and carry it somewhere to store it. I just received it today. Kudos to the mfg. for their excellent assembly instructions! Do not get overwhelmed with all of the tiny numbers in the diagrams. Go step by step in the manual, very clear! Look at the bubble wrap package of parts VERY clearly numbered by Step #. You will see how FEW parts you will need to assemble it. DO check the video if you get stumped. I will say the only part I REALLY struggled with was Step #3. The bolt JUST would not line up with the hole. I finally got it in but it should not be that difficult. I am a very out of shape 70-something and found going into a full squat even without using any resistance bands hurt my knees so I will use it at my own comfort level taking baby steps at a time to start. Being able to adjust the seat and handle bar helped a lot. My main goal really is simply to strengthen the muscles in my legs. especially my thighs.
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Reviewed in the United States on August 4, 2025 by puzzlemizz
Color: Black
I got this a few weeks ago and wanted to see how it would work. I have trouble with my joints,, and it's not too hard on them. It's easier than a lot of other machines (in my opinion). The movement is easy to do, and it definitely gives a burn. I think this will be a good long-term workout as it works a lot of muscles without taking up an ungodly amount of space. My only complaint is that the holder for the phone doesn't stay sideways; the phone's weight makes the holder tilt sideways, and it doesn't stay horizontal, so it's hard to use with their videos. You do get free workout videos, though, and some easy ones for beginners. Over all, it's a good machine and I'd recommend it. Great bang for your buck.
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Reviewed in the United States on March 5, 2024 by Bri
Color: Black
Awesome and perfect workout machine for the whole body, perfect resistance also and adjustable is appreciated
Reviewed in the United States on January 12, 2026 by Sandra Mae