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Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Adjustable Resistance with Optional SunnyFit® App Enhanced Bluetooth Connectivity

  • Based on 18,005 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, May 24
Order within 7 hours and 24 minutes
Available payment plans shown during checkout

Style: Smart


Features

  • FULL BODY WORKOUT Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.
  • CONNECTED FITNESS EXPERIENCESync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.
  • COMPACT & LIGHTWEIGHT The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.
  • SMOOTH RESISTANCE 12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
  • INTEGRATED DEVICE HOLDER A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.
  • QUICK & EASY ASSEMBLY No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions.
  • ERGONOMIC SEAT Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable Velcro straps accommodate most foot size securely during the full range of motion.
  • TRUSTED BRAND Sunny Health & Fitness, a leading fitness brand for 20+ years, offers quality products backed by dedicated customer service and expert guidance.

Brand: Sunny Health & Fitness


Special Feature: Adjustable Foot Strap, Ergonomic, Compact


Color: Black


Resistance Mechanism: Hydraulic


Product Dimensions: 58.1"D x 20.1"W x 24.8"H


Maximum Weight Recommendation: 220 Pounds


Model Name: SF-RW1205SMART


Frame Material: Alloy Steel


Item Weight: 22.4 Pounds


Tension Level: 12 levels


Brand: ‎Sunny Health & Fitness


Special Feature: ‎Adjustable Foot Strap, Ergonomic, Compact


Color: ‎Black


Resistance Mechanism: ‎Hydraulic


Product Dimensions: ‎58.1"D x 20.1"W x 24.8"H


Maximum Weight Recommendation: ‎220 Pounds


Model Name: ‎SF-RW1205SMART


Frame Material: ‎Alloy Steel


Item Weight: ‎22.4 Pounds


Tension Level: ‎12 levels


Connectivity Technology: ‎Bluetooth


Material: ‎Alloy Steel


Power Source: ‎Battery Powered


Number of Batteries: ‎2 AA batteries required. (included)


Display Type: ‎LCD


Item Package Dimensions L x W x H: ‎53 x 14 x 8.5 inches


Package Weight: ‎12.5 Kilograms


Item Dimensions LxWxH: ‎58.1 x 20.1 x 24.8 inches


Brand Name: ‎Sunny Health & Fitness


Warranty Description: ‎3 Year Structural Frame, 180 Days Other Parts And Components


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Sunny Health & Fitness


Part Number: ‎SF-RW1205SMART


Style: ‎Smart


Included Components: ‎Rowing Machine, User Manual


Size: ‎One Size


Hand Orientation: ‎Ambidextrous


Date First Available: June 14, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, May 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Must Buy!
Style: Classic
I received the package today at 2:09 pm. I ripped it out of the box and was momentarily confused. On first glance it looked almost entirely assembled. After ripping open the plastic, I noticed it needed 3 things- handle bar, connecting the arm to the hydraulic and releasing the back bar. It was such a simple operation. There was no crazy fluff with the packaging so clean up was a breeze. I immediately hopped on and was impressed. I went slowly and did 5 minutes in my living room. I then moved it outside, it is SO light. I can carry one handed if I wanted to. It fits nicely in the space I set aside. The monitor is incredibly easy to use and to watch while working out. I noticed some other reviews that said it was complicated. I'm not sure why someone would feel that way, maybe they have updated it since previous reviews? Either way, I was pleasantly surprised and had no issues. Now, onto the machine's resistance which seems to be a great debate among other reviewers... Once I moved it outside I adjusted the resistance level from 1 to 3 and did a full 15 minutes. I did experience some change in the resistance towards the end but I realized that I had shortened my strokes as I got faster. Once I corrected my form, the resistance was consistent. So to clarify, I did not experience a loss of resistance. However, how it stands up over time is still a debate. I did not go particularly fast but maintained a steady pace from beginning to end. Another point some reviewers brought up was size, I am 5'4 and 220 lbs. Yes, I'm fluffy lol I had no problems. The seat could use a bit more padding but once I moved forward a little I found the sweet spot. The one *potential* problem I've noticed is that the foot rests don't seem to be very sturdy. At one point I had to adjust my feet because I noticed the fronts were slightly bending the plastic back. Maybe they are meant to have some give? I'm not sure. They felt as if they will be the first thing that needs to be replaced down the road. Highlights: Value- 5 Size- 5 Weight- 5 Packaging- 5 Assembly- 5 Stability- 4.5 Resistance- 5 Performance- 5 Conclusion: Is this a gym quality machine? Nope. Is it functional, practical and worth buying? Yes. This is not something I would recommend to an Olympian but for the average person looking to burn a few calories while watching TV, this is the way to go. Update as of 3/22/2020, When I wrote the first review, I weighed 220 lbs. I now weigh 154. I'm 14 lbs from my goal weight. The rower still works like a breeze. I use my treadmill and bike for heavy cardio but the rower is still a staple. It is amazing for cross training. The foot rests still haven't broken, so that is a plus 😂 Still no loss in resistance. Now that I am in better shape, I notice that if I go fast, I can actually slide it across my floor with the momentum. I put it on .5 inch gym flooring and have had no issue since. My boyfriend who is 5'10, 180 lbs and a hardcore volleyball player is in love with this thing. According to him, it isn't a true rower but works on his muscular imbalances caused by playing one sport. I've though about upgrading to a more advanced rower but who am I kidding? I'm not a professional and it still does what I purchased it for. No complaints. On a side note, I made significant lifestyle changes to accomplish my weight loss. When I first started and couldn't walk more than 5 minutes at a time, this rower was a true challenge but I outgrew it about a month in and started regularly walking. I no longer use it every day, maybe 3-5 times a month for about 25-30 minutes. ... show more
Reviewed in the United States on January 18, 2019 by Holly Holcomb

  • Excellent little rower
Style: Smart
I just got this last night and assembly was super fast. My husband did it but honestly it was easy to do! Got up and found a bigger row video on YouTube this morning and completed my first 30 minute row on resistance 2. Felt it everywhere !! I am super excited. The only thing I notice is the bar cones to the belly and not the chest when rowing. The rest of it was good, it's quiet and the counter works just don't bump to your body as it resets. I'll use this till it breaks then will upgrade to the pulley model. I do believe this is excellent if your like me.. need to lose some weight and get more cardio in your home. It feels a full body workout. It's so lightweight I'll be able to move it myself when needed. Can pick up w one arm. Very happy with this purchase. ... show more
Reviewed in the United States on November 16, 2023 by A. Joy A. Joy

  • Even better than its eliptical cousin, but one issue...
Style: Classic
Everything its cousin does it does even better, and I gave that five stars, too. I do them each for 15 minutes back to back. They both work the arms and the legs and complement one another. This one, though, has one major flaw that not only resulted in a badly bruised back and right shoulder, but resulted in my going to see a specialist about my injury. The manufacturer needs to include a warning notice before learning the hard way as I did. I'm still hurting two weeks later. The back of the unit raises up off the floor, and it has a floating seat. The first three times when I went to get up, I did so with the seat at the highest position, but once I did so, it resulted in my falling backwards on my back to the floor. Finally, after more pain and duress, I figured out that the only safe way to get up was to stand up straight from the seat's lowest position, with the seat resting there. It really works the knees for an older guy like me, but I learned the hard way that it is the only safe way to dismount! It is such a great piece of equipment, though, that I still gave it five stars. Buy both units as I did, for a total of a little over $200. They really do complement themselves (despite that one issue)! ... show more
Reviewed in the United States on October 4, 2023 by Keith M

  • Very good!
Style: Classic
I got this during the pandemic and it’s been a great purchase. The size is perfect for my small apartment. It was very easy to assemble. I’m 125 lb and it works really good for me.
Reviewed in the United States on November 13, 2023 by Polina

  • Great and inexpensive
Style: Classic
Works well. The most significant problem is that the counter device is located in a pretty bad spot. It connects with your abdomen every time you pull back, limiting how far you can pull back.
Reviewed in the United States on November 13, 2023 by Liazard

  • Good for the price, but gets hot
Style: Classic
This is a great little row machine. I take it out and use it when I’m watching TV. I do think it’s built for smaller folks (I’m 5’3” 130lbs). The one downside is if you use it for awhile (like 10+ minutes) the hydraulics get super hot. I even smelled a burning. It’s kind of alarming and makes me uncomfortable to use it for longer durations. ... show more
Reviewed in the United States on October 13, 2023 by Meghan K. Combs

  • Great for starters. Easy assembly.
Style: Classic
This was easy to assemble in just a few minutes. It's quiet and smooth. Perfect for beginners. Doesn't take up too much space. I can row away and watch my favorite shows. It's perfect to casually row and still reach my beer during commercial breaks on those days I don't want to sacrifice my activity, but the day has just been too much. ... show more
Reviewed in the United States on October 24, 2023 by Michelle E Crawford Michelle E Crawford

  • I looks like nothing but it makes you work hard
Style: Classic
I love it!!!! At home it's used by my husband, 11 years old daughter and me, all three at diferent levels, and all three feel it's working on us. Don't get me wrong, I am sure there are many rowing machine much better, but this is the one I found with better relationship quality-price. It works your money. Just one thing...it gets hot, for example, when my husband at level 8 does 30 minutes. It does not burn the skin, but is hot ... show more
Reviewed in the United States on October 20, 2023 by Scully Scully

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