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Stamina

Stamina ATS Air Rower Machine with Smart Workout App - Foldable Rowing Machine with Dynamic Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity

  • Based on 1,497 reviews
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$279.00 Why this price?
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Availability: In Stock.
Fulfilled by Amazon
Arrives Tuesday, Jul 15
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Style: X Air Rower 1401


Features

  • STAMINA AIR ROWING MACHINE - Our ATS Air Rower provides effective exercise training suitable for toning major muscle groups and stimulating the metabolism for fat burning. Experience more and support your overall cardiovascular health with our air rower.
  • DYNAMIC AIR RESISTANCE - This row machine cardio is equipped with intuitive, wind-based resistance that adapts to your desired intensity. To ramp up the difficulty, simply pull harder and slow down for less.
  • ALL-IN-ONE CARDIO EQUIPMENT - This versatile air rowing machine offers different workout possibilities suitable for strength training, targeting specific muscle groups, and toning the overall body and muscular core.
  • FOR LASTING COMFORT - This row machine is designed with an extra wide, cushioned seat for comfort during longer rowing routines. Our exercise rower includes large footplates, textured hand grips, and anti-skid end caps to keep your hands and feet stable.
  • SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the muuv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, muuv provides the best workout and fitness experience with your Stamina Rower.

Description

The Stamina ATS Air Rower provides effective exercise training suitable for toning major muscle groups and stimulating the metabolism for fat burning. Experience more and support your overall cardiovascular health with our air rower. This versatile air rowing machine offers different workout possibilities. This workout machine is suitable for rigorous strength-building and cardiovascular workouts. This row machine cardio is equipped with intuitive, wind-based resistance that adapts to your desired intensity. To ramp up the difficulty, simply pull harder and slow down for less. Track your results with the multi-function monitor during exercise to see your speed, distance, time, and calories burned. This row machine is designed with an extra wide, cushioned seat. Our compact exercise rower also includes large footplates, textured hand grips, and anti-skid end caps for comfort and convenience. Expect a comfortable and smooth workout with the oversized and gliding seat rail, pivoting footplates with adjustable nylon straps, padded and upholstered seat, and textured handle. Once you're done exercising, fold the Stamina ATS Air Rower to save space. CONVENIENT SMART WORKOUT APP- This home gym equipment is fully supported by müüv, the all-in-one app that provides smart guided audio coaching, follow-along assembly videos, and personalized workouts, and helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to your strength training equipment, and an ad- free music listening experience from iHeartRadio. Download the müüv app on the Apple App Store or the Google Play store. Providing you with the best workout and fitness experience, get visible results, and track your progress with Stamina.


Item Package Dimensions L x W x H: ‎45 x 24 x 9 inches


Package Weight: ‎25.4 Kilograms


Item Dimensions LxWxH: ‎77 x 18 x 22 inches


Item Weight: ‎54 Pounds


Brand Name: ‎Stamina


Model Name: ‎X ATS


Color: ‎Red/Black


Manufacturer: ‎Stamina


Part Number: ‎35-1401


Style: ‎X Air Rower 1401


Date First Available: September 23, 2011


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jul 15

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • 4.0 out of 5 stars I would have loved to be able to afford a Concept2 rower but
Style: ATS Air Rower 1399
Bought this both to supplement my own workouts as well as to have something total body for 2 of my boys (ages 12 & 15). I would have loved to be able to afford a Concept2 rower but, seriously, $1000? I'm sure it's worth it, but out of my price range. This was the best one I could find for the price and I'm thinking it was a pretty decent deal for the money. Putting it together had me swearing like a sailor, but then, putting a simple book case together usually has me swearing. My 15 year old assisted me and tolerated my juvenile temper tantrums without rolling his eyes even once. There was 1 bolt missing from the package, which I couldn't figure out, since getting the stupid bolts and nuts out of the package required a shaman, a chicken foot, and a sumo wrestler. Nonetheless, we were able to make due fine and had it all together within 45 minutes (yes, I am fairly incompetent at assembly). On to the meat of the matter: we like it. The seat slides perfectly. The resistance is decent to start and runs on the idea of you get what you put in to it. In other words, it is not technically adjustable, but you can increase your work based on speed of pull and degree of body control. I slapped on my Polar H7 and link to Digifit to get a heart rate idea. In 5 minutes of light to moderate rowing, my heart rate sat happily in the 140s. 30 second break for water, repeat, heart rate sitting low 150s. I repeated that a few times for a total do 24 minutes. Yeah, that may have been a bit much and my for clearly wasn't perfect, as I am now feeling it in my low back. Gotta watch that posture a little closer. Overall, though, I find this equal to doing one of my combat workouts, though not quite as high end as a HIIT workout, though it should actually strengthen and tone better. I expect, when I put a bit more effort into the rowing, it will surpass the HIIT workouts in terms of calories burned. I'm 5'5" and have no trouble with the foot straps or range of motion. I'm doing the rower barefoot simply because I hate shoes. Both my sons are slightly shorter than me (couple of inches maybe?) and they had no trouble with the range of motion. The 15 year old is uber skinny and the Velcro on the foot straps cannot be tightened down enough on his feet, so he has to wear shoes to get enough bulk for the straps to hold his feet. Otherwise, no complaints. The flywheel is noisy on the pull--not annoying noisy, just a "whirring" sound that increases in volume on the hardest part of the pull. Music playing on my iPad was barely audible over the noise, but if I blue toothed it to a regular speaker, there would be no problem. Similarly, you might have to crank up your TV a bit if that is your thing. Again, it isn't an unpleasant noise and it actually helps you subconsciously be more aware of the amount of effort you are (or aren't) expending. As far as I am concerned, rowing is almost a perfect combination of strength and endurance training--more bang for your buck, so to speak. The only thing I've ever found better is Insanity workouts, but since those nearly trashed my joints after 2 full rounds, I'd far rather go for the low/no impact rowing, combined with maybe some yoga or Pilates for flexibility and some swimming thrown in for good measure. Right now, I am 175 lbs (meh, gained more than a bit after surgery in April) and not in as good a shape as I was 6 months ago, so hopefully this rower will give significant results. ... show more
Reviewed in the United States on August 6, 2014 by Donna Davis
    • 5.0 out of 5 stars Great garage row machine
Style: X Air Rower 1401
Review Image by Steph G Steph G
Review Image by Steph G Steph G
We built a home gym in our garage and I was looking for a row machine. The stamina works just as well as the higher priced models. It is such a good workout. Perfect for cross fit type workouts. I am very pleased with the purchase
Reviewed in the United States on May 24, 2023 by Steph G Steph G
    • 5.0 out of 5 stars If you are looking to row for a good price--
Style: X Air Rower 1401
I am a beginning rower, but I exercise regularly. In the past I have run a few miles a day or done the Insanity workouts, I also throw in some weights, qigong, and yoga. This rower may be difficult for someone who is not already used to regular exercise. I looked into a rowing machine because I live in a very small house, my treadmill has been in storage for quite some time, and I was at a point that I needed something. Because of my work schedule, I do not have 45 minutes a day to work out anymore. I needed something that would fit in my small space and give me an efficient work out. Rowing was the answer for me. My friend has a Concept 2 rower, which is considered top of the line, it is very nice, however, in some ways I prefer this rower. The concept 2 uses magnetic resistance and if you pull too hard, you have to wait for the machine to "catch up" otherwise you will lose resistance. This is not a problem with this rower (or any other air rower) the harder you pull the more resistance you get and you don't have to stop when you get a good groove going. I had to have my friend turn her resistance up when I used her Concept 2, I was afraid that if I got a lower end magnetic rower, I would work past the resistance levels quickly. The other thing I really like about this rower is the rail. The concept 2 has a flat rail. (Maybe this is adjustable, I don't know, but my friend's is flat). I felt like I was overextending my legs when I was on it, or I was struggling not to slide back too far. I am 5'4" so I can't get much distance anyway, however, the incline on the Stamina X helps me feel like I am stopping in the right place. Of course where you really lose out between the Concept 2 and the Stamina Air Rower is the electronics. The Concept 2 has programable workouts, it shows wattage and your distance in meters. The Stamina X's display is very simplistic. It gives your speed, distance (in miles), your time, and a poor estimate of calories burned. A heart rate monitor would be in order if you really want to keep track of calories. The miles can be converted to meters easily, however, I think it is silly that Stamina doesn't just put the distance in meters. It seems like that would be a simple change for them to make. Some people complain about the noise level. It isn't bad. It is certainly no worse than my treadmill. The air rower has a fan, and it sounds like one. Think of an old box fan, depending on how hard you are rowing it sounds like you are turning the fan from low, medium, and high. I have used it with 4 year old son in the same room asleep and it did not disturb him and he is a light sleeper, but again, since it sounds like a fan, it is a kind of white noise. What I cannot speak to is the difference between the Stamina X, and the Stamina Air Rower. I was able to buy the X on sale for the same price as the Air Rower. From what I've read there isn't much difference between the two. All in all this is a well built machine, it was easy to put together and it gives you a great workout. ... show more
Reviewed in the United States on March 26, 2017 by 3leggeddogsrule

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