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Marcy Home Gym Exercise Fitness Training Workout Flat Board Weight Lifting Bench

  • Based on 52 reviews
Condition: New
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$103.99 Why this price?
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Availability: 18 left in stock
Fulfilled by Amazon

Arrives Friday, Jun 7
Order within 11 hours and 37 minutes
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Features

  • THICK HIGH-DENSITY FOAM The Marcy Deluxe Flat Bench sports an oversized bench seat with a 2.5 seat pad. It features high-density foam padding with a double-stitched vinyl cover for comfort and functionality.
  • DURABLE CONSTRUCTION This ergonomic weight bench has a large diameter steel tubing frame with a powder-coated finish. The bench exemplifies sturdiness and durability.
  • LOW-PROFILE DESIGN This bench has a low-profile design. It consumes minimal space in order to grant more room for your other equipment. Aesthetically, it can be placed anywhere at home, whether in a bedroom or the garage.
  • MAX CAPACITY OF 600 LBS The maximum user weight capacity of this flat bench is 300 pounds minus the weights. It has dimensions of 44 (L) x 19 (W) x 17 (H) inches, meaning that it can be used for a variety of workouts.
  • VERSATILE BENCH Suitable for various training routines, this multipurpose bench can be used for home fitness routines such as strength training exercises, free weights, and crunches.

Description

Keep up with your workouts and skip paying a gym membership with the Marcy Home Gym Flat Weight Bench. Featuring a 2 inch thick, high density foam pad, this workout bench is comfortable to use for those long workouts. It is built from durable steel tubing that makes it tough enough for rigorous activity and the powder coated finish means this bench will look new for years to come. Great for home fitness routines such as strength training exercises, free weights, and crunches, this is the ideal bench to get your daily workout completed before even leaving the house.


Brand: MARCY


Item Weight: 32.1 Pounds


Material: Vinyl, Alloy Steel


Color: white


Product Dimensions: 44"D x 19"W x 17"H


Frame Material: Alloy Steel


Weight Limit: 600 Pounds


Brand: ‎MARCY


Item Weight: ‎32.1 Pounds


Material: ‎Vinyl, Alloy Steel


Color: ‎white


Product Dimensions: ‎44"D x 19"W x 17"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎600 Pounds


Item Package Dimensions L x W x H: ‎45.9 x 14.4 x 7.4 inches


Package Weight: ‎32.1 Pounds


Brand Name: ‎MARCY


Manufacturer: ‎Marcy


Part Number: ‎SB-5405


Date First Available: October 30, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Jun 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Easy assembly and sturdy
Solid value for the money spent. Marcy makes some nice equipment and this bench is an example of a strong value equation. The bench was well packaged and the hardware nicely organized----with clear instructions for assembly. Went together quickly with no issues. I have a Nautilus workout bench that is a little high off the floor and in the flat position----my feet barely touch the floor for bench presses. So I wanted a bench that was lower, and this one fit the bill. It is low to the floor, making it ideal for most users to get solid footing for weight exercises when that factor is important. I'm about 6' tall, so was surprised that the Nautilus bench leaves me with poor footing in the flat position. If I put the back rest up slightly, it obviously raises my back and positions my feet to the floor. But for a standard bench press, that isn't the correct position, which is why I ordered this simple, non-adjustable bench. It works great. It's light enough to move around easily, yet feels substantial, with nice finishes----smooth painted/powder coated surface with a nice gloss. Comfortable bench with soft touch vinyl. The only reason I dinged it by reducing the score by one star is that the plastic end caps fall out way too easily. You barely touch them or just pick up the bench to move it and they can easily come dislodged and land on the floor. I'll figure out how to reinforce them to hold them in better, but honestly, it's ridiculous that I have to do that. And it drives me nuts to lose the plastic trim pieces on exercise equipment. There's no excuse with modern manufacturing for these pieces to not fit snug and stay put----other than cutting corners or being cheap. That is the only thing that prevented me from giving it five stars. A small point maybe, but they need to do better to get a perfect score. Other than that, I strongly recommend Marcy and this bench or their newer version of it, which I think might be an inch higher off the floor. ... show more
Reviewed in the United States on September 13, 2021 by Funktron

  • Great product but missing washers to assemble
The bench looks great but extra washers (not included) are obviously needed otherwise it's loose and unstable, don't know why so many others (except one) did not mention this. Otherwise the balance is off and it's loose and too unstable to use. Don't see why other reviews (except one) didn't mention this. Don't companies assemble their own products to test them? Ever? ... show more
Reviewed in the United States on February 28, 2022 by Catalina 67

  • awesome sturdy bench for amazing price
rarely write a review, but this bench is great! Super sturdy solid and easy to put together. Took 10 min max. Cushioning is really nice and high quality pro looking and feeling.
Reviewed in the United States on August 30, 2022 by Qtja_max

  • Attractive / Easily assembled / Quality item
I appreciate that this Marcy bench is that it sits a little lower to the ground than my current incline/decline bench. This makes it easier for my 5'2" wife to use for her workouts as well as myself when doing tricep (body weight) dips! It was hard for me to find a piece of equipment that matched the rest of what I already own. This white frame w/ black bench-top was perfect. Arrived in timely fashion. Easy to assemble. Nice initial quality (time will truly tell, of course!). For me, the padding is a critical point of concern when buying a bench. Too soft, it'll break down easily in short time. If it's too firm, it just won't be comfortable to use. This Marcy bench, really fits the bill. Based on reputation and industry experience, I am confident this Marcy bench will last without the inner foam breaking down over time. ... show more
Reviewed in the United States on January 22, 2018 by Mike C.

  • Big Man Approved
I was concerned about the sturdiness of this bench for someone my size. I’m 6”6” 400+ lbs so strength of this bench matters tremendously. I can tell every person looking for a solid bench that won’t wobble or make terrifying noises when you get on it that this is the one you are looking for!
Reviewed in the United States on June 18, 2019 by Bayou Bishop

  • Comfortable but wobbly
A little wobbly but looks nice in my home gym area. It’s comfirtable for back exercises but maybe not the best for steps since it wobbles.
Reviewed in the United States on July 16, 2018 by Stephanie Thoma

  • Great for money
For the money, this is a really great bench. Theres quite a bit of padding but not too much for heavy benches. Was slightly skeptical about getting the white bench but paint looks fantastic and is holding up nicely. Would strongly recommend.
Reviewed in the United States on April 12, 2019 by J

  • He says that there isn't too much cushioning which is good for someone who wants to lift
Bought this for my husband for Christmas. He uses it to lift weight using his squat rack. He likes it -- works well for someone who is 6'1 and is lifting a lot of weight. He says that there isn't too much cushioning which is good for someone who wants to lift.
Reviewed in the United States on December 28, 2017 by Kingey

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