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CAP

CAP Power Rack Stand with Pull-Up Bar, 500lb Capacity

  • Based on 300 reviews
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Availability: Only 10 left in stock, order soon!
Fulfilled by Miroli
Arrives Oct 15 – Oct 20
Order within 22 hours and 57 minutes
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Style: FM-905Q Orange


Features

  • 500 LB POWER RACK - Open-frame rack supports squats, presses, pull-ups and other barbell or bodyweight strength exercises for home gyms.
  • 11- & 12-GAUGE STEEL - Steel tubing and double-gusseted uprights provide a stable training structure with a durable powder-coat finish.
  • PULL-UP TRAINING - Integrated upper bar adds pull-ups and chin-ups to the rack while keeping the station compact for garage and home gym use.
  • BUILT-IN STORAGE - Integrated bar and weight storage helps keep barbells and plates organized and accessible around the training area.
  • COLOR SERIES DESIGN - Same FM-905Q rack architecture offered in multiple frame colors for a consistent setup across CAP strength equipment.

Description

One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. At CAP Barbell, we understand that maximizing space and functionality in your home gym is essential. That’s why we’ve developed a range of attachments, including the CAP Barbell 2-Inch Olympic Plate Holders, a pull-up attachment, and safety catches, all designed to enhance your workouts. Please note: these attachments are engineered exclusively for use with specific models from the CAP Barbell Power Rack Exercise Stand Series. They are compatible only with the following models: FM-CS7000F, FM-905Q-BL, FM-905Q-GR, FM-905Q-OR, FM-905Q-RD, FM-905Q-WH, and FM-905Q-YL. All components are constructed from durable steel and finished with a tough black powder coat for long-lasting performance. If space is tight in your home gym, these attachments provide a convenient and efficient solution. Be sure to confirm that you own one of the compatible models listed above for a perfect fit.

Item Package Dimensions L x W x H: ‎47 x 12 x 5 inches


Package Weight: ‎29.94 kg


Item Dimensions LxWxH: ‎45.67 x 50.79 x 85.43 inches


Item Weight: ‎58.4 pounds


Brand Name: ‎CAP


Warranty Description: ‎30 day limited manufacturer warranty


Model Name: ‎FM-905Q-OR


Color: ‎Orange


Material: ‎Alloy Steel


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Cap Barbell, Inc. - - DROP SHIP


Part Number: ‎FM-905Q-OR


Style: ‎FM-905Q Orange


Included Components: ‎Power Rack


Size: ‎Power Rack


Sport Type: ‎Weightlifting


Date First Available: August 20, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 15 – Oct 20

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Works great for what I need it to do
Style: FM-905Q Carbon
Very easy to assemble using my own Allen wrench and ratchet. I don’t know how much I would try on it, but it’s holding 225 for my squats, I haven’t tried to bench press with it yet as I have a high end bench that I use. So far it’s very sturdy on an uneven floor
Reviewed in the United States on April 3, 2025 by Jason Helms
    • Good product for home
Style: FM-905Q Carbon
Arrived on-time and I'm a professional welder so I can tell you that the welds at the joints were "good" (i.e. no undercut, porosity, overhand | appearance of good penetration, heat, distance, and speed of wire-feed, etc...). Very easy to assemble and all components were in good shape and present. Back in the day CAP had a large market push for 1" bars for 1" plate holes so I have a lot of that equipment. The bar and plate holders for the back are for 2" bars and plates though so I don't really have a use for them now since I found this the most affordable and reliable for front/back squatting at home. Would have been nice if there were a rack like this but for 1" equipment but no biggie. I may purchase an EZ bar with the accompanying 2" plates later for triceps extensions, shoulder raises, and curls but I don't need that for now. Finally, I'm 6'1'' | 175lbs and the pull-up bar is perfect for me for any kind of hang-man ab-work, pull-ups', chin-ups, etc. I'm all about high intensity weightlifting so adding this equipment to my personal fitness arsenal. (e.g. Widow-maker back squat set (20 sec rest) + straight leg deadlift (20 sec rest) + dumbbell press (full rest until HR < 120 bpm - start drop-set back squat + reg. deadlift, etc.) Very grateful for a solid rack to allow me to back squat at home ... show more
Reviewed in the United States on December 10, 2024 by David Cheshyre
    • Incredible value
Style: FM-905Q White
Having the ability to squat and bench at home for just over $100 is an insane value. While this isn't your dream rack, it works fine and gets you in the door while you save for something nicer. The fit and finish are nicer than I expected at the price point. I don't keep any weight on the weight storage horn, but the bar storage cup gets a lot more use than I expected. Putting 4 stars because the j-cups are just painted steel and tear up your bar, but nicer 2x2 cups are easy to find and won't break the bank. My only concern long-term is the 2-piece uprights, but so far they have remained sturdy with up to 225lbs on the rack, and if they loosen I'll just upgrade to a Titan X-3. ... show more
Reviewed in the United States on March 4, 2025 by Winston Underwood
    • Great system
Style: Dip Station Attachment
I bought the CAP barbell, 45lb bumper plates, rack, and dip bar and all work great and are very affordable. I haven't had any issues with anything and assembly is straightforward. The dip bar is a bit awkward due to the height where you need to put it and the bolts that hold the uprights of the racks - either you go above it and it's pretty high, or below and it could be low for taller people. I've found that they work best if facing away from the rack upright. ... show more
Reviewed in the United States on March 24, 2025 by VilRuS
    • VERY STURDY
Style: FM-905Q Carbon
Review Image by James Norton James Norton
Review Image by James Norton James Norton
One of the biggest reasons that I chose the model was because how sturdy the reviews stated it was, especially compared to other pull up stands. (I use it for hanging leg liftsto stretch my lower back) Everything arrived in good condition, all the parts were there, and directions where good. One critique would be the direction of the standing uprights. I but one together opposite of the other and it would have been too much of a hassle to take apart and redo it. Otherwise a large sturdy stand that you don't have to worry about tipping over or bending ... show more
Reviewed in the United States on October 29, 2024 by James Norton James Norton
    • Sturdy, compact, practical, and stable. Looks nice too.
Style: FM-905Q Orange
Sturdy, compact, practical, and stable. Looks nice too. I could swing a bit on the pull up bar and it didn’t budge a bit. I did not try purposefully swinging about a crazy amount because the room it’s in is small and there are windows. It took me about 2 hours to put together not because it’s was difficult to understand, there were simply a fair amount of steps. I am very happy with the quality and results as this is a great help to being a beginning weightlifter although my ultimate goal is to bulk up and buy a Smith Machine (which costs much more) and take this outside to have more unrestrained fun with the pull-up bar. A+ +++++ I'll add reviews of the add-ons to this product here, as and if I buy them. a) Cap Barbell Safety Catches / Spotter Arms I got the red ones as red is a warning color and reminder. They are heavy duty, painted with thick enamel, and have no rust. The thin rubber pads on the top surface are glue to the painted metal and mostly stuck, but not completely, no problem though as they were screwed into the safety catches so they won't come off regardless. I'm happy they were available as I am weak and have no spotter. These are a must to protect me. ... show more
Reviewed in the United States on December 13, 2024 by J. A. Grogan

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