Sunny Health & Fitness Full Size Power Rack for Complete Strength Training
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Availability:
In Stock.
Arrives
Friday, Oct 23
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Style: Premium Rack
Features
- Polyester Blend
- Made in the USA or Imported
- FULL-SIZE POWER RACK FOR HOME STRENGTH TRAININGBuild strength at home with one full-size power rack made for squats, bench press, shoulder press, pull-ups, barbell lifts and full-body home gym workouts.
- ONE RACK FOR BARBELL, PULL-UP & BAND WORKOUTSMove from barbell strength training to pull-up exercises and resistance band workouts with built-in features that support more ways to train.
- ADJUSTABLE SETUP FOR SQUATS, PRESSES & PULL-UPSCustomize your squat rack setup with 18-point J-hook adjustment, safety lock spotter arms and an 8-position angled pull-up bar for different lifts and users.
- HEAVY-DUTY STEEL FRAME WITH HIGH-CAPACITY TRAINING ZONES Train with confidence on a strong home gym rack with 300 lb pull-up bar capacity, 300 lb J-hook capacity, 300 lb safety spotter arm capacity and 100 lb capacity on each plate holder.
- BUILT-IN PLATE STORAGE FOR A READY-TO-LIFT GYM Keep Olympic weight plates secure and within reach with 2 built-in plate holders that help your home gym stay clean, efficient and ready for every set.
- EXPANDABLE HOME GYM RACK THAT GROWS WITH YOU Start with the rack and build your home gym over time with compatible power rack attachments for more strength training options. Attachments sold separately.
- SUNNY SUPPORT FOR YOUR HOME FITNESS JOURNEYSunny Health & Fitness has supported home fitness for over 20 years with quality equipment, expert-backed fitness content, U.S.-based support and a Fit for Everyone approach.
Description
At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it. For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products. We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience. Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals. What exercises can I do with this power rack? You can use this rack for squats, bench press, shoulder press, pull-ups, rack pulls, resistance band exercises and full-body barbell strength training. Is this good for a home gym or garage gym? Yes. The compact design is made for home and garage gyms, giving you a versatile strength station without taking over your workout space. What is the maximum weight capacity? This rack supports up to 805 lb, making it a strong option for progressive home strength training. Is this better than a basic squat stand? This rack gives you more training options than a basic squat stand by adding a pull-up bar, safety arms, plate storage and resistance band training capability. Are the J-hooks adjustable? Yes. The adjustable J-hooks help you set your barbell height for different exercises, including squats, bench press and shoulder press. SF-WS022063 SF-DB03-10 SF-A022005 NO. 066-10 NO. 074-M SF-XF921050 SF-BH620062
Item Package Dimensions L x W x H: 86 x 14 x 7 inches
Package Weight: 43.09 kg
Item Dimensions LxWxH: 38 x 53 x 87 inches
Item Weight: 83 pounds
Brand Name: Sunny Health & Fitness
Warranty Description: 1yr / 180 day Manufacturer Warranty
Model Name: FITNESS_BENCH
Color: Premium Rack
Material: Alloy Steel
Suggested Users: unisex-adult
Number of Items: 1
Manufacturer: Sunny Health & Fitness
Part Number: SF-XF9931
Model Year: 2020
Style: Premium Rack
Included Components: Assembly hardware & tools, Power Rack, User Manual, Warranty
Size: One Size
Date First Available: November 20, 2019
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Oct 23
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Writing this review exactly a month after purchase and using this rack 5 times a week. PACKAGING/ASSEMBLY - 9/10 as seen in pictures box arrived slightly damaged, that had me worried but luckily everything was just fine with no dental or scratches. As can bee seen this box is PACKED TIGHTLY, everything is double wrapped, box has extra padding in the corners. It actually looks quite intimidating because of the sheer amount of items. Luckily instructions are excellent, one of the best if no the best I actually ever seen for this kind of equipment. Tools needed to assemble come included and all bolts, nuts and washers are separated in step by step packages (see photos). Excellent! It took me just under hour to put it up myself in a TINY office. With more space and one person to help this is a 30-40 minute job at best. BUILD QUALITY - 9.2/10 Overall this rack is extremely solid, and I have no doubt it will hold the 800lbs of weight it is rated for. There is a small amount of flex which is sexpected since this is a half rack and not a full cage. FEATURES 7/10 This is the part where this rack falls down a bit. While J, cups, spotter arms, weight plate holders and pull-up bar are good quality and very much on par with the rest their compatibility is not as good as I hoped. The rack used a weird 0.8" hole for all attachements instead of standard 1" or bigger. That means if you want to buy attachments from other rack they most likely will not fit. Company sells their own attachements that fit just fine but this is a big let down since many people already have some attachments or will be looking to upgrade in the future. Overall I will give this rack 7.5/10 all day. And if it wasn't for the weird size of attachments it would easily score 9. For this price this is still an excellent rack and serves me well so far. I did add a lat pulldown pulley and Amazon flat bench (which by the way fits between posts like it was meant to be sold together!) And workouts are enjoyable
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Reviewed in the United States on December 9, 2021 by Mike
Its not often I get to say "Not only do I have a GREAT rack, I actually bought it from Amazon ". In all seriousness though, this full size power rack from Sunny Health is fantastic. It is a quality build, was EASY/QUICK to assemble, was fairly priced, and works great! I highly recommend!
Reviewed in the United States on October 11, 2026 by Crystal
I just bought this power rack a week ago and I love it already. The product packaging had no issues or dent. All the parts fit well together and it was easy to assembly; took me about an hour and a half. I would recommend having your own adjustable wrench to help with tightening the bolts as tight as possible. The rack comes with 2 wrenches but they are the ones with 2 wrench heads and I found it difficult to twist the bolts after a certain point because of the pain of the wrench head digging into my hand. After I finished assembling, I did some pull ups on the bar to test the sturdiness. It was more sturdy than I expected and did not move at all. I tried normal and v-sit pullups, then some leg raises; I am 5'9'' and weight 150 lbs. I did not need weights on the back to stabilize, which was great! I have used a 7ft barbell on this for the past week for squats and bench presses and it has been doing great. The support arms are really short so I cannot step more than a step away from the rack. I still have plenty of room to squat so this does not bother me. One of the j-hooks is also not flush with the rack but I am just careful when I rerack and I have no issues. Now, I am no powerlifter or anything so I am not putting absurd amounts of weight on this thing. I think it is good for Beginner and Intermediate level bodybuilders/ weight lifter. I think if you are consistently repping 300 lbs, you should get something else haha. I have this rack set up in a 11'x12' room that also has a treadmill in it. It does not take up too much space and I feel I can use it freely, even with my wife doing yoga on the other half of the room. I have it set up on gym mats in a carpeted room and the mats stay perfectly in place. Overall, I am very happy that I went with this power rack. It is a great addition to my home gym!
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Reviewed in the United States on March 27, 2023 by Julian
It was packaged well so none of the parts got dinged while traveling. The instructions refer to numbers for instance "attach the stabilization bar (1) to the left leg (2)" **not actual direction just an example** But no where on any part is there a number, and in the instruction manual it doesn't have a number next to a picture so you can identify the parts. I have assembled lots of items, I usually enjoy it actually, but this assembly was very overwhelming at first trying to guess what part was for which step. However, once you get the base built it's pretty straight forward and you can plug along, although because you don't know what the pieces are until you start building you can't check to make sure you aren't missing any pieces. Aside from that, the squat rack feels pretty sturdy, I don't use a heck of a lot of weight so I haven't tested the weight limit or anything like that. The pull up bar can be dropped down in the set up which was awesome for all 5'1 of me, I can jump and grab it and not have to step on a bench. The weight pegs in the back are pretty much useless, I had 75lbs on each side and they just slid right off, the weight plates just sit on the floor because the pegs aren't angled up they're basically straight and when you put weight on them they get pulled down a little. Odd. I know I sound nit picky here but honestly I'm very happy with the squat rack itself, no bells and whistles but sturdy and looks good in the space.
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Reviewed in the United States on January 19, 2021 by Amazon Customer
This rack is extremely well made and thought out. I believe it is made for a room with a ceiling height of 8' or more. My ceiling height is about 3 inches shy of 8', so I was unable to place the pull up bar at the highest bolt holes. I do my pull ups with slightly bent legs. If I had it at the top bolt holes, I would be fine, but I would guess if you are taller than say 5'10 or 11 inches, you will have to bend you legs for pull ups. This would happen with any 8' ceiling rack, but if the ceiling were higher, there are racks with a heigher pull up bar. I have not had a problem with the pull up bar smoothness. I would never want knurling there. I have only had 180 lbs on the j cups and spotter arms, but I am sure it can hold way more. They bar feels very sturdy. The j cups and safety bars have a hard rubber on the bottoms and one side of the j cups. They protect your bar. The plate storage posts have a rubber bumper against the rack so the plates are not setting against metal. The plates slide easily off the post. The spotter arms are shorter than some racks, and work fine for bench pressing. They would work for squatting, but you have to approach bar the opposite way i usually do. Everything was well thought out. It is sturdy. I am 5'8" and 155 pounds. This rack is a great value.
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Reviewed in the United States on July 2, 2024 by SCC
bought this for sub $200 before the price of steel had started to rise. tbh i wasn't expecting much. when i got it home and put it together i was actually shocked at how sturdy and solid this thing is. everything fit together well. and i really appreciate all the detail they put into designing this thing. for what it is there are quite a few attachments available, you would have to go to their website and see what they have to offer. my exercise regimen consists mainly of compound barbell movements so it is perfect for me and what i do. if i need anything extra i just go to the gym but this saves time away from the house even if I'm able to do one exercise for a given day at home. i bought a flat bench so i'm able to do bench, and with the spotter arms that come with it i can go heavy safely. i also use them for overhead press. the only problem is that they are too short to really use for squats, and they don't currently offer longer ones but i reached out to the company and they are considering making longer spotter arms for this product because of customer requests so maybe that will be a plus in the future. the odd dimensions and 075" holes make it unlikely you will find attachments from other brands that will fit this stand. but, if you want a basic exercise station that is affordable (at the time of this post) and offers the versatility and stability (it's rated at 800lbs, and i believe it) to do your main barbell lifts it's hard to beat this one.
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Reviewed in the United States on March 9, 2021 by jdpfromlexsc
This is a great, economical, space saving, squat rack. I have limited space in my garage, so this was the perfect option (I can't fit a power cage and had only approximatrly 20-inches of clearance behind my truck). It took approximately 1.5 hours to assemble (having a socket wrench helps) on my own. I previously had a Bang Tong & Li Squat Stand Rack (approximately $100). It was a good rack and worth buying if you can't fit this one, but I never felt comfortable or safe to perform squats on that stand (bench and military presses were fine). This Sunny Health Squat Rack has the safety, capacity, and features of higher end squat racks at a great price. It comes with weight plate holders and adjustable height pull up bar. I was even able to add a landmine attachment that fits perfectly. There are holes to bolt this to the ground, but the stand is perfect stable unbolted. I'm sure there are higher quality squat stands. But this is perfect given my current space constraints. Some drawbacks to consider (THAT ARE COMPLETELY OUTLINED IN OTHER REVIEWS AND DISCLOSED), are the 0.8 inch peg holes so typical 1 inch attachments from other brands won't fit. There are however attachments you can buy from Sunny Health that fit this squat stand. Additionally, if you have this backed up against a wall, the largest plate you will be able to fit is a 10 pound plate. Also, a 6 foot bar CAN fit this rack, however the spacing needs to be 47 inches between loading pins (see photo, my Sporzon 6' barbell doesn't fit, but the Titan 6' barbell will fit). Other than these minor drawbacks, I am very pleased with this rack.
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Reviewed in the United States on April 25, 2022 by Charles Chen
Love it! Use it almost every single day. Not bulky, and does exactly what it needs to do.
Reviewed in the United States on October 2, 2026 by Amazon Customer