Sunny Health & Fitness Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench
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Availability:
In Stock.
Arrives
Wednesday, Sep 24
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Style: Premium Rack
Features
- Polyester Blend
- Made in the USA or Imported
- HEAVY-DUTY FRAMEConstructed from premium steel, this power rack boasts a robust maximum weight capacity of 805 LB. This ensures that the rack can handle even the most intense workouts without compromising stability or strength.
- ANGLED PULL-UP BARThe power rack features an adjustable and reversible pull-up bar with 8 different positions. This allows you to perform both wide and narrow grip pull-ups, targeting various muscle groups in your back, shoulders, and arms.
- SAFETY SPOTTER ARMSequipped with safety lock latches, the spotter arms provide support during heavy squats and other exercises. These arms enhance your workout by catching weights in case of a lift failure, offering peace of mind.
- OLYMPIC PLATE STORAGEThe rack includes built-in safety clips for securely organizing weight plates. This keeps your weights neatly arranged but also adds stability to the rack during use. (weights sold separately).
- COMPATIBLE WITH OLYMPIC BARSThis power rack fits up to 7 ft Olympic bars, making it ideal for various lifts like squats, bench presses, and deadlifts. It fits standard Olympic bars, allowing you to perform a wide range of strength training exercises.
- RESISTANCE BAND POSTSEqupped with 6 resistance band pins (3 on each side), allowing you to incorporate resistance bands into your workouts. Adding bands provides extra resistance, enhancing the effectiveness of your training exercises.
- VERSATILE ADJUSTMENT POINTSWith over 18 adjustment points, the rack allows for precise height adjustments to cater to users of various sizes. This versatility ensures that you can set the rack to your preferred height, optimizing your workout form.
- DURABLE CONSTRUCTIONBuilt with heavy-duty steel and finished with a powder-coated surface; this power rack is designed for long-lasting durability. The sturdy construction ensures that the rack remains in excellent condition even with frequent use.
- 20+ YEARS OF EXCELLENCEAs a premier brand, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers, enjoy an unmatched FIT FOR EVERYONE experience
Brand: Sunny Health & Fitness
Material: Alloy Steel
Product Dimensions: 38"D x 53"W x 87"H
Style: Premium Rack
Item Weight: 83 Pounds
Brand: Sunny Health & Fitness
Material: Alloy Steel
Product Dimensions: 38"D x 53"W x 87"H
Style: Premium Rack
Item Weight: 83 Pounds
Weight Limit: 805 Pounds
Manufacturer: Sunny Health & Fitness
UPC: 815749013309
Global Trade Identification Number: 09
Item Package Dimensions L x W x H: 86 x 14 x 7 inches
Package Weight: 43.09 Kilograms
Item Dimensions LxWxH: 38 x 53 x 87 inches
Brand Name: Sunny Health & Fitness
Warranty Description: 1yr / 180 day Manufacturer Warranty
Model Name: FITNESS_BENCH
Color: Power Cage
Suggested Users: unisex-adult
Number of Items: 1
Part Number: SF-XF9931
Model Year: 2020
Included Components: Assembly hardware & tools, Squat Rack, User Manual, Warranty
Size: One Size
Date First Available: November 20, 2019
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Sep 24
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: Premium Rack
Writing this review exactly a month after purchase and using this rack 5 times a week. PACKAGING/ASSEMBLY - 9/10 as seen in pictures box arrived slightly damaged, that had me worried but luckily everything was just fine with no dental or scratches. As can bee seen this box is PACKED TIGHTLY, everything is double wrapped, box has extra padding in the corners. It actually looks quite intimidating because of the sheer amount of items. Luckily instructions are excellent, one of the best if no the best I actually ever seen for this kind of equipment. Tools needed to assemble come included and all bolts, nuts and washers are separated in step by step packages (see photos). Excellent! It took me just under hour to put it up myself in a TINY office. With more space and one person to help this is a 30-40 minute job at best. BUILD QUALITY - 9.2/10 Overall this rack is extremely solid, and I have no doubt it will hold the 800lbs of weight it is rated for. There is a small amount of flex which is sexpected since this is a half rack and not a full cage. FEATURES 7/10 This is the part where this rack falls down a bit. While J, cups, spotter arms, weight plate holders and pull-up bar are good quality and very much on par with the rest their compatibility is not as good as I hoped. The rack used a weird 0.8" hole for all attachements instead of standard 1" or bigger. That means if you want to buy attachments from other rack they most likely will not fit. Company sells their own attachements that fit just fine but this is a big let down since many people already have some attachments or will be looking to upgrade in the future. Overall I will give this rack 7.5/10 all day. And if it wasn't for the weird size of attachments it would easily score 9. For this price this is still an excellent rack and serves me well so far. I did add a lat pulldown pulley and Amazon flat bench (which by the way fits between posts like it was meant to be sold together!) And workouts are enjoyable
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Reviewed in the United States on December 9, 2021 by Mike Mike
Style: Premium Rack
I ordered the Premium Rack and I LOVE it! It didn’t take too long to set up, and the instructions were pretty basic. It was packaged beautifully so that everything was pristine coming out of the package. It took some time to find a barbell that would fit across and not be too big for my room, but that was only a minor inconvenience. I have really enjoyed this rack and didn’t feel the need to bolt it into the ground. It is very sturdy already and with weight plates on it, it’s even heavier. It was the perfect addition to my home gym.
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Reviewed in the United States on June 18, 2025 by Melissa Melissa
Style: Premium Rack
Update: FIVE years later. Solid, dependable. It’s simple but effective. Perfect base to build on. Lat pull attachment is worth the money. Great item.
Reviewed in the United States on May 19, 2025 by Lauren Tolle
Style: Premium Rack
Pros: cost-wise it was on the lower middle range, and it's actually slightly cheaper now than when I bought it three years ago. It has the safety arms, which was important for me. Easy to assemble. Cons: i don't think it's "unsafe" but it does have more wobble than ideal, when loaded for heavier squats. Not a well-known brand, and I haven't known it to have a lot of accessories to purchase down the road, aftermarket or otherwise. Safety arms could be longer. I think it's between 1-1.5 ft, which means I don't have a huge margin of error if I want to bail the squat onto the arms. The plate holder is angled diagonally (as opposed to facing straight out to the sides), which can make it awkward to load, esp if the rack is placed in a corner or against a wall
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Reviewed in the United States on June 10, 2025 by Alan
Style: Premium Rack
I ordered this squat rack to complete our COVID home gym. We're on a pretty tight budget, but I decided to go for this rack over cheaper squat stands for for safety. I'm glad I did, we love this thing. It's perfect for squats, overhead press, bench press, and any other lifts that require a rack. The pull-up bar is a great addition as well. We are very space limited, so the small footprint of this rack is greatly appreciated. Our flat bench is 41 inches long and fits between the uprights for easy storage. Quality: This squat rack is very sturdy. We have only put 275 on it so far, but it seems very strong and stable. I don't have any worries about putting more weight on the bar. The welds look good, the steel is thick, and it's held together by big bolts. The J-hooks and spotter arms are lined with hard plastic, which protects the barbell. It's holding up well so far to wear and tear. Stability: The squat rack will move around when you rack heavy weights unless you bolt it to the ground or put a bunch of weight on the plate holders. The rack itself only weighs 83 lbs, so if you bulldoze into it with a 300 lb loaded barbell, it will move a bit. I have no fears that it will tip over, but it can be disconcerting. You just have to be gentle when you re-rack. Based on my research, this is an issue with virtually every half rack/squat stand on the market that isn't bolted to the floor. They just don't weigh enough to stay in place on their own. You either need to weight them down with extra plates, bolt them down, or have a spotter stand on the back and hold it. This rack does have holes for floor bolts, but we rent so it's not an option for us. Safety: One of the main reasons I chose this rack was the spotter arms. Many squat racks/stands at this price point either don't have them at all, or they're too short to be useful. Even the CAP Barbell racks similar to this one make you purchase the spotter arms separately (and of course, they're sold out everywhere). Fortunately I haven't needed the spotter arms yet, but I've used them for some rack pulls and they're sturdy. They are a good length and I'm happy to have them, especially if I'm lifting alone. Size: I think this squat rack would work for 99% of people. Height-wise, it's very adjustable. The reason I mention this is because with some of the cheaper squat stands, they don't extend high enough for tall people to squat. It's not an issue here. The rack has holes basically the full length of the uprights where the J-hooks can be placed. Unless you're like 8 feet tall, this rack should be useable anyone. Value: I paid $215 for the rack, with free shipping (I've noticed the price has changed a couple times). It's an excellent value for the money. The other squat stands I was looking at were $150-200, but I think this rack was a much better value for the money, even though it cost a little more. You'll be hard pressed to find another product that has a pull-up bar, safety arms, real J-hooks, and an 800 lb capacity at this price point. Shipping: Some of the comments report damaged parts during shipping. Our rack was securely packaged and undamaged upon arrival. None of the pieces were bent and all the connectors on the end were wrapped in cardboard to protect them. The rack actually arrived a day early (7 days after I ordered), so no shipping delays or anything. Assembly: This rack was a breeze to assemble. Maybe took me half an hour, with some intermittent help from my boyfriend. It will definitely be easier if someone can give you a hand to hold things, but definitely could be done alone. The instructions were clear and easy to follow. Tools were included, but assembly will go much faster if you have a socket wrench, FYI. You'll want an 18mm socket. Minor complaints: Overall I really like this rack. I'm glad I purchased it and honestly, would buy again. I do have a couple small gripes. First, the pull-up bar is not knurled. It can be a little slippery, especially if your hands are sweating. Not a deal breaker, but if you're primarily buying this for pull-ups, something to consider. The rack will also move around if you do kipping pullups unless you put heavy weights on the plate holders or bolt it donw. Second, the spotter arms are too narrow for my boyfriend when he benches. He has a pretty long wingspan, so this won't be an issue for most normal sized folks (it's not even close to an issue for me). If you are concerned about it and spotter arms for benching is a deal breaker for you, I'd recommend measuring your wingspan from elbow to elbow. The distance between the uprights (and thus the spotter arms) is 42 inches, so if your elbow-to-elbow width is close to that or greater, you might clip the spotter arms. Overall, I give this squat rack a 5/5 rating. It's a great option if you're on a budget and need a squat rack with a small profile. It is strong and sturdy, and has everything you need to lift safely at home. I might have shelled out more money for a real power rack if I owned a home with a garage. But for my apartment patio gym, this is the perfect piece of equipment.
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Reviewed in the United States on December 28, 2020 by Kathryn Mayer Kathryn Mayer