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MARCY Pro Smith Cage Workout Machine Full Body Training Home Gym Equipment System with Leg Developer, Press Bar, PEC Deck, and Squat Rack

  • Based on 1,414 reviews
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Arrives Friday, Oct 25
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Color: Silver


Features

  • Complete Home Gym Solution: Targets multiple muscle groups and provides a full-body workout routine for different fitness levels; Maximum user weight: 300 lbs
  • Versatile Workout Equipment: All-in-one setup provides multiple workout stations for weight training, squats, bench presses, and more, ideal for both beginners and advanced users
  • Convenient Space-Saving Design: Designed for home use, this compact gym system maximizes workout potential without taking up too much room, making it perfect for small indoor and outdoor spaces
  • Heavy-Duty Construction: Built with a durable steel frame, this home gym is designed for long-lasting use. It features safety catches and adjustable positions for enhanced stability during workouts.
  • Product Dimensions and Capacity: Measures 70 inches long, 79 inches wide, and 85 inches tall, offering ample space for various exercise routines; Includes weight plate storage and adjustable components for personalized training

Description

Transform your home into a complete fitness center with the Marcy Pro Smith Cage Workout Machine. This versatile workout system is designed for total body strength training, featuring a wide range of exercise stations that allow you to target every muscle group. Whether you're focusing on chest, arms, back, legs, or core, this setup provides everything you need for an effective workout in the comfort of your own home. The Marcy Pro includes a smith machine for controlled weightlifting, a bench press station, and a squat rack for powerful lower-body training. The cable system with handles and extensions allows for upper body exercises, including back, shoulder, and arm workouts. This all-in-one system is perfect for those looking to enhance their strength training routine without needing multiple pieces of workout equipment. Built with a durable steel frame, this home gym is designed to last through intense workout sessions. It features safety catches, adjustable positions, and a space-saving design, making it perfect for home use. The compact structure ensures that you can maximize your workout potential without taking up too much room in your space. Whether you’re a beginner or an advanced fitness enthusiast, this gym system offers something for everyone. Ideal for strength training, muscle building, and overall fitness, this is a great addition to any home gym setup.

Specs & Other Info

Specification Details
Product Weight: Approximately 373 Pounds
Manufacturer: MARCY - IMPEX
Appearance: Metallic Silver Finish
Material Composition: Durable Alloy Steel
Product Dimensions: 95 x 79 x 86 inches
Package Dimensions: 84 x 64 x 8 inches
Package Weight: 198.22 Kilograms
Origin: Made in United States
Warranty: Limited 2 Year Manufacturer's Warranty
Model: MD-9010G
Suggested For: Adults, both male and female
Quantity: Single Item
Product Code: MD-9010
Included Extras: Warranty card, Adjustable bench, Smith Machine & User manual
Size Category: One Size
Most Suitable For: General Exercise & Fitness
First Made Available: June 15, 2008

Frequently asked questions

The Marcy Pro Smith Cage allows a variety of exercises including strength training, bodybuilding and more. You can use it for squats, hit your chest with the press bar, work your triceps with cable crossovers, do pull ups, and develop your legs with the leg developer. Essentially, it offers a complete full-body workout.

The Marcy Pro Smith Cage comes with a detailed instruction manual. Assembly is often considered time-consuming but not difficult if you follow the instructions and have some basic DIY skills. It's recommended to have a second person to assist with some stages of the assembly.

Minimal maintenance is needed for the Marcy Pro Smith Cage. However, it is a good practice to regularly check all the nuts and bolts for tightness and adjust as necessary to prevent any looseness. Also, keep the machine clean and free from dust for longevity and smooth function.

The Marcy Pro Smith Cage is compatible with Olympic weight plates which are not included in the package. Regular-sized or professional weight plates can be used with this home gym system.

Top Amazon Reviews

πŸš€ Abunda's Overview

This is our summary and key points to consider based on customer reviews.


These reviews present the product as a sturdy and effective multi-use home gym, with strong performance under heavy weight usage. The machine offers a variety of workout possibilities which can cater to different fitness levels and goals. However, users have pointed out that the assembly instructions are unclear, the range of motion is limited in some workouts, and the overall build quality could be improved.

Pros

  • 🎯 Handles heavy weights without any bowing or bending
  • πŸ‹οΈβ€β™€οΈ Offers a wide variety of exercises
  • πŸ‘Œ The height and range of motion works well for individuals who are 6ft or taller
  • 🏑 Suitable for a home gym scenario given its capabilities

Cons

  • πŸ‘Ž Assembly instructions are not user-friendly and parts could be labeled better
  • β›” Limited range of motion in some exercises
  • ❌ Sliding weight rack for the cable system has flaws that affect its smooth operation
  • πŸ” Some quality concerns - chipped paint, plastic caps etc
  • 🚧 Potentially hazardous design elements without appropriate safety measures in place

Should I Buy It?

If you're looking for a home gym solution that caters to a wide range of workouts and can handle heavy weights, this seems like a decent option. While it has its flaws, it does meet the basic requirements. However, be prepared to spend some time during assembly, and consider if the quality concerns and potential safety hazards might affect your use and enjoyment of the machine. You also might need to adjust or adapt some exercises due to the machine's limitations. It's best to weigh these factors against your personal needs and preferences before making the purchase.


  • Monster...but a Good Monster...
Color: Silver
I read review after review before finally pulling the trigger on this purchase. My wife wanted this machine and I was concerned about the size, the complexity, and the weight. First...the size. It is tall, wide, and long. You will also need to consider that you need about 2 feet on the three, non bench, sides to move weights. So when deciding where it will go, don't forget that fact. On the bench side...you will need even more. You will be moving the bench in and out and up and down and need some room to maneuver. We have about 6 feet in front of the machine and that seems to work well. We ended up with about a foot on one side and the back and while it works...it is not ideal. The last thing on this point...this is not a knock on the machine...it is just something to consider when purchasing. Next was the complexity of the machine. Using it is a breeze. My only complaint is that the two latches on the bench (for the seat back, and the curl pad) must be unscrewed and screwed back in. I saw this in other reviews and was willing to accept the annoyance. But know... it is not a 2 second operation...more like 30 seconds. Now...the real complexity with this machine is the assembly. I saw lots and lots of negative comments about it. But also lots and lots of helpful hints. I will condense several of those and few of my own here. First...this thing comes in three, big, boxes. They are heavy. You will need to inspect them when they arrive for damage and don't accept them if you notice any or if any of the boxes are heavily damaged or have been ripped open. Once you have ownership of the boxes...carefully unpack them and sort the pieces. In my case, I matched each part with the picture in the construction manual and put a small round sticker with the part number on each. ***If you have one take away from my construction story...this should be it...take the time to organize and label your parts. It will pay off in spades as you work. The hardware was packaged well and labeled on cardboard packages and was very easy to work with. Take your time. Understand what you plan to do...get all the parts ready...ensure you understand your goal and then proceed with each step. You will do much better if you have someone to help you. Sometimes, just someone holding a large bar in place will save you a ton of time. Start by assembling the bench. It is fairly straight forward and you will learn a lot before you get into the bigger pieces. The super structure is straight forward and is just bulky...this is where the second person really comes in handy. Make sure you have everything lined up and bolts in before you tighten the bolts. In some cases you simply need the "wiggle" room to get thing to fit. In any case...the most complex and confusing part is the cables. Three hints here. 1. Take all the time you need to logically work out what they are trying to do. It is complicated and involves multiple fly wheels in one, very complex, mechanism. It was not until I was finished that I understood how it was going to work. The part that can get very confusing is the long cable that goes through the part with two wheels side by side. Really study the picture and understand the direction of the cable as it goes through. This is the part you will get backwards if not very careful. 2. In the Owners guide, they give you the same pictures as the construction guide, but they add words for the cabling. Read this. It helps a little. 3. Do not tighten everything up, for a step, until you are 100% sure you have it right. This will save you a lot of heartache later! In the end, it took my wife and I about 90 minutes to label everything and about 7 hours, spread over 3 days, to finish construction. I used a pair of pliers, a rubber mallet, and a socket set. Those were the only tools I needed to provide...the allen wrenches were included with the hardware. The last area to consider is the weight of this machine. I live in a house that was built in the early 60's with wood construction. This would not fit in our basement so it had to go on the first level. I was concerned. About 400lbs of machine...say...another 200lbs of weights...and then me ~300lbs and possibly my wife...(no weight here...I am not a rookie husband)! But we are easily pushing 1000lbs. Hmmm...should I be worried? Yes. So I called a friend of mine who was a contractor in my neighborhood (so knew our houses). He told me it was not a problem. He said...think about a bedroom set with a water bed. Four contact points and well over 1000lbs. Fair enough. This machine has the footprint of a small bed...and the feet are actually wider than that of a water bed. There is also a fifth foot under the rear weight assembly. So that concern was negated. We installed it...have about 150lbs of weights and not a creak can be heard from the floor. So no problems there. In the end...we love our machine. We use WD40 on back post and on the posts for the bar bearings. We also make sure the cables are not kinked. We adjusted the tension on the cables after the first week (see the owners maual for how), and have added some padding to keep from banging heads and legs on things. The quality is good and machine is sturdy and works as advertised. I highly recommend this machine and look forward to updating my review after we have used it for a year (to give you an idea on wear). ... show more
Reviewed in the United States on April 25, 2019 by Dave G.

  • Excellent Machine for the Price
Color: Silver
I've had this Smith Machine for about 2 weeks now and one thing I can say for sure is that I am royally impressed with the quality-to-price ratio of this system. It does almost every exercise you could ever want or need. It also looks great sitting there in my family room. I have included a couple of pictures to give a closer and more detailed view of some of the attachment on the system because the picture that Amazon gives kinda sucks. Well here is my rundown on this gym: Pros are as follows: 1. Great quality/price ratio with it only costing me $969.94 and Free Super Saver shipping. It shipped with CEVA Logistics to get to me. (Just a side note here, be sure to call CEVA and have them lookup your tracking number because Amazon did not supply the correct tracking number and CEVA must contact you to schedule a delivery appointment or else they will not come out to deliver to you.) 2. This machine looks great in your living room, den, patio, or where ever you put so long as you have room for it. 3. Almost every major exercise known to man can be done on this system. I'm guessing there are at least over 100 different ones you can do on it. 4. Depending on your current weight collection, it will hold either regular 1" weight plates or 2" Olympic weight plates. It comes with these hard plastic adapters which slide over everything to make it Olympic size. It also comes with enough clips to go over every single weight peg; however, the set only comes with Olympic sized clips so if you want to use regular sized plates you have to get regular sized clips separately. Unfortunately this system has some Cons (but that's ok, nothings perfect): 1. The chrome bars that the Smith bar and the rear cable weight slide up and down do not come with any type of lubrication so the smith bar makes an annoying grinding noise going up and down while the rear cable weight holder tend to kinda stick going either up or down. I highly recommend getting some lubricant for both of these areas. After I lubed'em up they slide up and down smoothly. Hey now, get your mind out of the gutter. :) 2. Build time for this system is staggering. Even though the instructions were not that bad and all of the nuts, bolts, washers, and bushings were labeled it still took 7 hours to put it together and that was with a buddy helping me the whole time. Be prepared to spend a lot of time building this if you get one. 3. It doesn't come with an Olympic weight set or regular Olympic bar but that didn't bother me any. I bought the 300lb O-Ring Olympic set from Sears for $250 and it works just fine. I have another few tid bits of information, an "fyi" if you will, that I think everyone who is considering this gym should know. It has a spot on the bottom back support to hold an Olympic bar for storage. The smith bar has multiple locations to lock for varying heights and has adjustable emergency stops just in-case you can't stand back up. The big white Olympic bar holders in the very front can be moved to any location on the silver part of the front so you can stand and rack a bar if you are doing shoulders or put it low for declined bench presses. Last but not the least, its rated to support 600 pounds on the unit. That doesn't include the weight of the gym so it would come out to about 1100 pounds all together if you include the maximum plate weight and weight of the gym. All in all I am 100% impressed and would buy it again if I ever needed to. *UPDATE DEC 2014* I sold the gym recently due to space issues with a new house I moved into but in the past 5 years I've owned it the only things that have broken or needed repairing was some of the pulleys having the bearing dust caps falling off and 2 of the plastic Olympic sized plate adapters breaking off but they were my own doing in both cases. I really wish I wouldn't have needed to sell it and miss it already but maybe I'll buy it again in the future space permitting. My original rating stands unwavering. ... show more
Reviewed in the United States on January 17, 2009 by John S.

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