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Marcy Smith Cage Workout Machine, Full Body Workout Bench for Home Gym, Gym Equipment with Linear Bearing, Steel MD-9010G (MD-9010)

  • Based on 1,198 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Apr 21 – Apr 22
Order within 10 hours and 14 minutes
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Style: Silver


Features

  • Premium Workout Equipment: Marcys Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use.
  • All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design; allowing you to perform a multitude of club-quality exercises.
  • Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body.
  • Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps.
  • Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.

Description

Rack up a more muscular body and achieve stronger physique with the Marcy MD-9010G Smith Cage System. Engage in intensive training without having to leave the comforts of your home or paying club membership fees with this gym fitness equipment!This home gym system is made of a heavy-duty steel frame. Finished with a powder coating, the steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off- the-floor base frame design provides increased stability when you perform exercises. This Marcy cage is equipped with dual-function press arms that are ideal for performing upper-body exercises. The lateral bar, furthermore, is perfect for pulldown exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store an optional Olympic bar so you can easily perform strength training without having to switch to a different workout station. You also won’t have any excuse for missing out on leg day, as this equipment showcases a leg station that allows you to add some muscle to your lower body. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints and helps keep them in a proper position, avoiding incorrect body form that can lead to injury. It also ensures proper muscle isolation so you can effectively target the development of specific muscle groups. Its diamond-plated foot brace ensures that you won’t slip during seated rowing exercises.The machine can be cleaned using a damp cloth and mild non-abrasive detergent. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectoralis, and other muscle groups.DUAL-ACTION LEG DEVELOPER– Featuring a dual-function leg developer with six oversized rocker pads and a row/curl bar, this unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Specs & Other Info

Specification Details
Product Weight: Approximately 373 Pounds
Manufacturer: MARCY - IMPEX
Appearance: Metallic Silver Finish
Material Composition: Durable Alloy Steel
Product Dimensions: 95 x 79 x 86 inches
Package Dimensions: 84 x 64 x 8 inches
Package Weight: 198.22 Kilograms
Origin: Made in United States
Warranty: Limited 2 Year Manufacturer's Warranty
Model: MD-9010G
Suggested For: Adults, both male and female
Quantity: Single Item
Product Code: MD-9010
Included Extras: Warranty card, Adjustable bench, Smith Machine & User manual
Size Category: One Size
Most Suitable For: General Exercise & Fitness
First Made Available: June 15, 2008

Frequently asked questions

The Marcy Pro Smith Cage allows a variety of exercises including strength training, bodybuilding and more. You can use it for squats, hit your chest with the press bar, work your triceps with cable crossovers, do pull ups, and develop your legs with the leg developer. Essentially, it offers a complete full-body workout.

The Marcy Pro Smith Cage comes with a detailed instruction manual. Assembly is often considered time-consuming but not difficult if you follow the instructions and have some basic DIY skills. It's recommended to have a second person to assist with some stages of the assembly.

Minimal maintenance is needed for the Marcy Pro Smith Cage. However, it is a good practice to regularly check all the nuts and bolts for tightness and adjust as necessary to prevent any looseness. Also, keep the machine clean and free from dust for longevity and smooth function.

The Marcy Pro Smith Cage is compatible with Olympic weight plates which are not included in the package. Regular-sized or professional weight plates can be used with this home gym system.

Top Amazon Reviews

🚀 Abunda's Overview

This is our summary and key points to consider based on customer reviews.


These reviews present the product as a sturdy and effective multi-use home gym, with strong performance under heavy weight usage. The machine offers a variety of workout possibilities which can cater to different fitness levels and goals. However, users have pointed out that the assembly instructions are unclear, the range of motion is limited in some workouts, and the overall build quality could be improved.

Pros

  • 🎯 Handles heavy weights without any bowing or bending
  • 🏋️‍♀️ Offers a wide variety of exercises
  • 👌 The height and range of motion works well for individuals who are 6ft or taller
  • 🏡 Suitable for a home gym scenario given its capabilities

Cons

  • 👎 Assembly instructions are not user-friendly and parts could be labeled better
  • ⛔ Limited range of motion in some exercises
  • ❌ Sliding weight rack for the cable system has flaws that affect its smooth operation
  • 🔍 Some quality concerns - chipped paint, plastic caps etc
  • 🚧 Potentially hazardous design elements without appropriate safety measures in place

Should I Buy It?

If you're looking for a home gym solution that caters to a wide range of workouts and can handle heavy weights, this seems like a decent option. While it has its flaws, it does meet the basic requirements. However, be prepared to spend some time during assembly, and consider if the quality concerns and potential safety hazards might affect your use and enjoyment of the machine. You also might need to adjust or adapt some exercises due to the machine's limitations. It's best to weigh these factors against your personal needs and preferences before making the purchase.


  • Differences of Opinion
I have some differences of opinion with some of the prior reviews so I'll just point out what appears to me to be the most important things. First let me say that there were a few things that might have caused me to rate this a 3 or 4, but I'm so impressed with the construction, I went ahead and gave it a 5 based on the final assembled product. Pros : 1) Very well constructed. The plastic olympic weight holders seem fine to me. This thing to me is built nearly as well as the commercial ones. I can't image ever having a problem with the stability or strength of the machine itself. 2) Comes with the bells and whistles. Attachments. I really just needed a smith machine for bench press, so I'm getting a lot more for a reasonable price. 3) Unlike what others have said, all three rails flow smoothly after applying some Heavy duty Silicone lubricant (in WD40 section of home improvement store). I first sprayed them down. Used a paper towel soaked with the spray to clean the circular and square rails. Then I spray the rails again without wiping it off. Moved the parts up and down the rails. There is no discernable catching/sticking on the cable system or the smith bar. 4) Bench comes with one of those screw in place holders, but it is spring based. Don't tighten it all the way, just tight enough to hold the bench. Then when you want to adjust, just pull the knob, and it will compress the spring, you can adjust the seat and then just let the knob go. No turning required. 5)I'm going to say construction again. It uses lots of plates/brackets to ensure no stress on the frame. Built like a tank. Cons: 1) Shipping. I'm going to break this down into several parts a) Amazon does not give the shipper your phone number which the shipper requires for delivery. b) CEVA (the shipper) sucks. They lost track of one of the boxes and delayed delivery because they had to find it and send it through. c) Delivery box not sturdy enough to hold 230 lbs in one of the three boxes. Box ripped apart before being delivered on one side. CEVA taped it up and brought it to my house. Kinda scary to think I might have to pay to send 400 lbs of stuff back, but from the other reviews, sounds like Impex is good about spare parts. One of my packages of bolts & screws fell out of the ripped box and delivery guy came back and gave it to me right before they left. Praise God! I ended up having all the parts. d) Two pieces of the bench had insignificant bends on the plates, 5 seconds with the hammer ironed that out. Funny thing is it wasn't from the ripped package e) Leg cushions have some indentations that probably won't come out, but I don't really care. It's small indentations. 2) Directions - While the directions seem to be much improved over the version the first reviewer had when he bought, there were one or two items that weren't exactly right/clear. Overall, it didn't really cause me to waste any time, pretty easy to figure it out from the pictures. The thing I really didn't like about the instructions, although it doesn't cause me much headache was that there was not a diagrammed parts list. There was a screws & bolts list. You could check the screws & bolts before getting started, but not the other parts. Just had to verify with the diagram for the step, which wasn't horrible. Just kinda scary not having a full pictoral parts list. FYI there is a text/word based parts index. 3) Build Time - Know how long it takes to build a tank? Very well constructed and you put in the time it takes to build a beautiful machine like this. Took me 9.5 hours for the machine and 2.5 hours for the bench...OK yes I was moving slowly by the time I got to the bench, but that's because my body was aching so much from the marathon effort the day before on the machine. BTW if you're even moderately coordinated this should not REQUIRE two people to put together. Summary: Overall I am very pleased. Everything functions as it should. If the delivery guy had not come back with my nuts & bolts before leaving, I probably would have rated this a 3 star. Final product meets all my expectations. I'm a happy customer. ... show more
Reviewed in the United States on October 11, 2010 by Brad Reynolds

  • Monster...but a Good Monster...
I read review after review before finally pulling the trigger on this purchase. My wife wanted this machine and I was concerned about the size, the complexity, and the weight. First...the size. It is tall, wide, and long. You will also need to consider that you need about 2 feet on the three, non bench, sides to move weights. So when deciding where it will go, don't forget that fact. On the bench side...you will need even more. You will be moving the bench in and out and up and down and need some room to maneuver. We have about 6 feet in front of the machine and that seems to work well. We ended up with about a foot on one side and the back and while it works...it is not ideal. The last thing on this point...this is not a knock on the machine...it is just something to consider when purchasing. Next was the complexity of the machine. Using it is a breeze. My only complaint is that the two latches on the bench (for the seat back, and the curl pad) must be unscrewed and screwed back in. I saw this in other reviews and was willing to accept the annoyance. But know... it is not a 2 second operation...more like 30 seconds. Now...the real complexity with this machine is the assembly. I saw lots and lots of negative comments about it. But also lots and lots of helpful hints. I will condense several of those and few of my own here. First...this thing comes in three, big, boxes. They are heavy. You will need to inspect them when they arrive for damage and don't accept them if you notice any or if any of the boxes are heavily damaged or have been ripped open. Once you have ownership of the boxes...carefully unpack them and sort the pieces. In my case, I matched each part with the picture in the construction manual and put a small round sticker with the part number on each. ***If you have one take away from my construction story...this should be it...take the time to organize and label your parts. It will pay off in spades as you work. The hardware was packaged well and labeled on cardboard packages and was very easy to work with. Take your time. Understand what you plan to do...get all the parts ready...ensure you understand your goal and then proceed with each step. You will do much better if you have someone to help you. Sometimes, just someone holding a large bar in place will save you a ton of time. Start by assembling the bench. It is fairly straight forward and you will learn a lot before you get into the bigger pieces. The super structure is straight forward and is just bulky...this is where the second person really comes in handy. Make sure you have everything lined up and bolts in before you tighten the bolts. In some cases you simply need the "wiggle" room to get thing to fit. In any case...the most complex and confusing part is the cables. Three hints here. 1. Take all the time you need to logically work out what they are trying to do. It is complicated and involves multiple fly wheels in one, very complex, mechanism. It was not until I was finished that I understood how it was going to work. The part that can get very confusing is the long cable that goes through the part with two wheels side by side. Really study the picture and understand the direction of the cable as it goes through. This is the part you will get backwards if not very careful. 2. In the Owners guide, they give you the same pictures as the construction guide, but they add words for the cabling. Read this. It helps a little. 3. Do not tighten everything up, for a step, until you are 100% sure you have it right. This will save you a lot of heartache later! In the end, it took my wife and I about 90 minutes to label everything and about 7 hours, spread over 3 days, to finish construction. I used a pair of pliers, a rubber mallet, and a socket set. Those were the only tools I needed to provide...the allen wrenches were included with the hardware. The last area to consider is the weight of this machine. I live in a house that was built in the early 60's with wood construction. This would not fit in our basement so it had to go on the first level. I was concerned. About 400lbs of machine...say...another 200lbs of weights...and then me ~300lbs and possibly my wife...(no weight here...I am not a rookie husband)! But we are easily pushing 1000lbs. Hmmm...should I be worried? Yes. So I called a friend of mine who was a contractor in my neighborhood (so knew our houses). He told me it was not a problem. He said...think about a bedroom set with a water bed. Four contact points and well over 1000lbs. Fair enough. This machine has the footprint of a small bed...and the feet are actually wider than that of a water bed. There is also a fifth foot under the rear weight assembly. So that concern was negated. We installed it...have about 150lbs of weights and not a creak can be heard from the floor. So no problems there. In the end...we love our machine. We use WD40 on back post and on the posts for the bar bearings. We also make sure the cables are not kinked. We adjusted the tension on the cables after the first week (see the owners maual for how), and have added some padding to keep from banging heads and legs on things. The quality is good and machine is sturdy and works as advertised. I highly recommend this machine and look forward to updating my review after we have used it for a year (to give you an idea on wear). ... show more
Reviewed in the United States on April 25, 2019 by Dave G.

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