Search  for anything...

Wrist Strengthener, Sportneer Forearm Exerciser with Adjustable Tension for Improving Strength - Hand Developer Arm Grip Workout Strength Trainer Home Gym Workout Equipment for Starter and Pro

  • Based on 7,605 reviews
Condition: New
Checking for product changes

Buy Now, Pay Later


As low as $3 / mo
  • – 4-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout. Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, May 14
Order within 22 hours and 58 minutes
Available payment plans shown during checkout

Style: Starter


Features

  • STRENGTHEN MUSCLES: This wrist exerciser is designed to improve strength, power and speed in the wrists, fingers and forearms. The TENSION is about 5kg, which is ideal for athletes, sportsmen, fitness enthusiasts, professionals, rock climbers, golfers and tennis players
  • ADJUSTABLE TENSION: Perform regular and reverse wrist curls with the adjustable stabilizer pad, instruction included. TRY IT AT THE MINIMUM TENSION FOR THE FIRST TIME TO USE
  • QUALITY & COMFORT: This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad (in comparison to 6mm) for extra comfort and cushion
  • PORTABLE & LIGHTWEIGHT: Compact size, easy to take on the go, to the gym, office or use at home
  • MORE BENEFITS: This wrist and forearm developer improves Hand Grip / Fingers / Forearms / Wrists Strength, and can also be used to Release Daily Stress and for Leisure Activities

Material: Carbon Steel


Brand: Sportneer


Item Weight: 3.84 Ounces


Style: Starter


Item Package Dimensions L x W x H: ‎9.6 x 5.1 x 1.3 inches


Package Weight: ‎0.64 Kilograms


Item Weight: ‎3.84 Ounces


Brand Name: ‎Sportneer


Material: ‎Carbon Steel


Manufacturer: ‎Sportneer


Part Number: ‎Y22-82000-04-parent


Style: ‎Starter


Size: ‎11.4 inches


Date First Available: December 23, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, May 14

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • PayTomorrow Financing
  • Apple Pay Later
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Must have for Boxing/MMA!
Style: Advanced
I have been doing boxing/Muay Thai training for 4 years now. I started out doing big gloves and worked my way down to bare knuckle on the heavy bag. Most of my wrist training was just knuckle pushups with a plate - which definitely helped, but I would still get the odd wrist bend hitting the bag wrong and soreness from unintentional bad form/weakness. Ive had several wrist injuries over the years. All of this experience is prior to owning this piece of equipment. Since owning this wrist strengthener, Ive noticed a serious decline in the wrist caving when I hit the bag wrong - and I hit it with proper knuckle form more often. My wrists feel better and less susceptible to injury. All it is is primarily 3 isometric holds 5 times a week with light range of motion work added in, and maybe shadowbox while holding it a little. Its not a cure all to every possible wrist injury, at least yet, but it has given me noticeable improvement in wrist health. The only caution would be to work into the weight and reps. I overused the wrist strengthener when I first got it out of excitement, and it aggravated some of my old wrist injuries. Progression, progressions people! But definitely worth it - IMO every martial artist that uses fists for striking should have one of these. But do your own research too - learn how to hold your wrists and position your knuckles properly for punching. This awesome tool wont help prevent wrist issues as much if you have crap hand form under those heavy gloves! ... show more
Reviewed in the United States 🇺🇸 on March 19, 2023 by Josiah Fett

  • Strength enhancer
Style: Advanced
I suffered an injury to my right shoulder several years back and did nothing to take care of it and then developed nerve damage which required surgery to relieve the pain. As a result I developed numbness and loss of grip to my right hand and muscle tone in the right forearm. This has helped in my recovery. ... show more
Reviewed in the United States 🇺🇸 on March 14, 2023 by Anthony Haugen, Sr.

  • Awesome
Style: Advanced
I detail cars for a living so my wrist and forearms always hurt, i gave this a try to helpske wrist stronger and forearms stronger and after 3 weeks no more pain in my wrist
Reviewed in the United States 🇺🇸 on April 9, 2023 by Tyler

  • Nice
Style: Advanced
Nice
Reviewed in the United States 🇺🇸 on March 17, 2023 by Amazon Customer

  • Perfect to build strength in my lower arms…
Style: Advanced
I knew it would be exactly what I needed when I saw it because I had 2 left elbow surgeries decades ago which left my left arm, wrist, and hand much weaker than my right. This will allow me to work my left side as much as I need to close that strength gap.
Reviewed in the United States 🇺🇸 on March 15, 2023 by Robert L. Fry

  • Very nice piece of equipment
Style: Advanced
I got this just to add something to my routine and I like it. I am ordering a second one so that I can do both arms at the same time.
Reviewed in the United States 🇺🇸 on March 24, 2023 by Mongoose

  • Good for Therapeutic Strengthening!
Style: Advanced
Disclaimer: I am not a doctor or a physical therapist! I have been struggling for months with Tennis Elbow in both arms. I have tried countless remedies to resolve the soreness to no avail. It is painful to write, wash my hair, and virtually everything else that requires forearm flexion and extension. Then I pondered... maybe the reason why this has been going on for so long is because I have been favoring my arms too much (make my kids mow the lawn, wash the dishes. etc.). Perhaps I need to gently exercise the muscles while minimizing the strain on the tendons? Well, this gizmo has provided some relief! I have it set on the least-resistant position, and do a few sets of 10-12 reps on each arm in both the classic and reverse wrist curl positions. Because I have the resistance set so low, the stabilizer bar rests directly on the top of the wrist joint in the classic curl position. If you have any hair on that joint, the stabilizer bar puts a mighty tug on them! Regardless, the subtle relief I have experienced is wonderful, and I will continue this light exercise routine until I am pain free. Once that goal is met, I will increase the resistance and start building my Popeye forearms! I am glad my kids are learning these important life skills too! ... show more
Reviewed in the United States 🇺🇸 on August 16, 2022 by Impavidus

  • Mine broke
Style: Advanced
I’ve had mine for almost a year and I keep it by my chair and use it at least once everyday… today it broke while using it to excercise my left wrist… so not so durable…
Reviewed in the United States 🇺🇸 on March 19, 2023 by Daved Terrell Daved Terrell

Can't find a product?

Find it on Amazon first, then paste the link below.