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Punching Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Suitable for MMA Karate Kickboxing Boxing - Unfilled

  • Based on 165 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Mar 29
Order within 22 hours and 35 minutes
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Color: 1.Black


Features

  • Quality MaterialsThe punching bag is made of thick oxford cloth and PU, with multi-layer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints.
  • Excellent 12OZ GlovesThe boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. They are the best choice for professionals or beginners in boxing, Taekwondo, Thai boxing and MMA.
  • Stainless Steel 360 SwivelThe sturdy 360 swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use.
  • Complete Boxing EquipmentIncludes 1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer.
  • Please Note Punching bag please do not only fill sand, filling preferably not more than 50 pounds. You can use sawdust, sand, old clothes, sponge, quilt, cotton and other fillers.

Size: 4ft/120cm


Sport: Boxing,Kickboxing,Taekwondo,Muay Thai,MMA


Brand: Vensmuste


Color: 1.Black


Item Weight: 6 Pounds


Outer Material: ‎Oxford Cloth,Polyurethane (PU)


Team Name: MMA


League: MMA


Age Range (Description): Adult,Teens


Product Dimensions: 12.6"W x 47.24"H


Size: ‎4ft/120cm


Sport: ‎Boxing,Kickboxing,Taekwondo,Muay Thai,MMA


Brand: ‎Vensmuste


Color: ‎1.Black


Item Weight: ‎6 Pounds


Outer Material: ‎‎Oxford Cloth,Polyurethane (PU)


Team Name: ‎MMA


League: ‎MMA


Age Range (Description): ‎Adult,Teens


Product Dimensions: ‎12.6"W x 47.24"H


Item Package Dimensions L x W x H: ‎15.5 x 12 x 5 inches


Package Weight: ‎2.72 Kilograms


Item Dimensions LxWxH: ‎12.6 x 12.6 x 47.24 inches


Brand Name: ‎Vensmuste


Model Name: ‎Punching Bag for Adults


Material: ‎Oxford Cloth,PU


Manufacturer: ‎Vensmuste


Part Number: ‎Punching Bag.DZ.B


Model Year: ‎2024


Style: ‎MMA/ Kickboxing/ Boxing Karate/ Muay Thai


Included Components: ‎‎1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer


Date First Available: January 3, 2024


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Mar 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • .
Color: 1.Black
I feel like the price is reasonable it’s super cool for my teenage son that wants it as a an exercise. It’s great Quality
Reviewed in the United States on December 20, 2025 by Veronica sanchez

  • Value for your money
Started using it about a day now. So far I love the quality, it’s a lot bigger than I expected but I appreciate that. Easy to use and install. I think it will take approximately 2 and a half sak of sand to fill which in mi opinion u only need one which is what I did currently. I would say at this point value for your buck. ... show more
Reviewed in the United States on September 15, 2025 by Omar

  • Great bag for beginners.
Color: 1.Black
Great bag for the price. I use this 3 to 4 times a week and get a great workout with it. The bag works great if you follow the instructions and don't over fill it. Keep the weight under 50 lbs and you will have a great workout tool. One of the thing I've found to fill that works the best was a 36 lbs bag of bird seed. It adds weight but make the bag solid enough to take hard hits. ... show more
Reviewed in the United States on July 13, 2025 by Chris

  • Strong and Durable
Color: 1.Black
I bought this for my pre teen son to start training on. I liked that it came with everything needed for a beginner. It was budget friendly. I was worried it wouldn't hold up well, but it had definitely exceeded my explanations with how well its made!
Reviewed in the United States on June 4, 2025 by Angie P.

  • Great price
Color: 1.Black
This was an amazing investment. My friend and I hung this up with a mini crane and it has stayed hanging up for the last 4 months without any signs of the straps fraying or loosening. We stuffed it with an old punching bag and some sand, so it’s pretty heavy and it still holds up like a professional quality. The top is a zipper to fill and then to close up so no spillage. The gloves fit perfectly for me as a woman, but a little snug on my male friend. We use it to work out everyday and is a great addition to the gym! ... show more
Reviewed in the United States on September 17, 2025 by Keira

  • Definitely worth the money!
Color: 1.Black
I'm very satisfied with my purchase. Very easy to set up and use. It's a great weight for my daughter. Perfect way of relieving her stress and anxiety. No more punching trees! Great price and quality!
Reviewed in the United States on July 25, 2025 by Jeanne Sumey

  • Great Workout
Color: 1.Black
I bought this for my 17-year-old son, and he absolutely loves it! It came with an impressive amount of items, and the quality surpassed my expectations. We filled it with cut-up old t-shirts and blankets, and to minimize bulkiness, we lined it with foam pieces. I couldn't be happier with this purchase, and I highly recommend it to anyone on a budget looking for an excellent deal! ... show more
Reviewed in the United States on February 14, 2025 by Jenn Butterfield

  • Bad materials, poor construction
Color: 1.Black
This is a VERY poorly constructed bag. Buyer beware, the value is not there. Very little use on mine before I was laid up after surgery. I had a partial knee replacement so I couldn't use this bag for about a year. In that time it hasn't been used at all, but the entire circumference of the bag tore under the rivets. This was not on a seam, not along stitching, but the actual canvas that simply failed from the hung weight. I have 80 lbs of material in the bad which it was supposedly rated for. Do not buy. ... show more
Reviewed in the United States on November 24, 2025 by Jeremy Poulsen

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