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Century

Century BOB XL Body Bag & Base Unit | Standing Punching Dummy | Boxing Training Equipment | Punching Bag Stand Adult | Freestanding Kickboxing and MMA Trainer | Head & Torso Mannequin

  • Based on 302 reviews
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Availability: In Stock.
Fulfilled by Century Martial Arts
Arrives Thursday, Aug 6
Order within 16 hours and 58 minutes
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Color: BOBXL


Features

  • ADJUSTABLE HEIGHT - This Body Opponent Bag can adjust from a height of 60 inches to a whopping 82 inches tall making self defense training even more convenient.
  • REALISTIC PARTNER TRAINING - Lifelike dimensions offer the most realistic training you can get without a live training partner. Properly target the correct anatomy with precision strikes using this life like training manikin.
  • SELF DEFENSE ESSENTIAL - Self defense is an important thing to learn, but these lessons can fade without practice. Now you can train at full speed and without pulling your punches to develop the muscle memory you may need if self defense situation occurs.
  • EASY TO MOVE - Rolls easily for transport; multiple height settings

Description

Get realistic training with BOB, the Body Opponent Bag. BOB XL has a longer torso than the original BOB, giving you more striking surface for body shots and kicks. Base fills with water or sand and is rounded for easy relocation. Features height adjustments from 60 inches to 82 inches tall. Approximately 250 lbs. with base filled with water.

Size: Adjustable 60-78"


Sport: Boxing


Brand: Century


Color: BOBXL


Item Weight: 25 Kilograms


Outer Material: Plastisol


Team Name: Century


League: MMA


Age Range (Description): Adult


Product Dimensions: 24"W x 82"H


Sport Type: Boxing


Brand Name: Century


Team Name: Century


League Name: MMA


Age Range Description: Adult


Unit Count: 1.0 Count


Manufacturer: Century


Size: Adjustable 60-78"


Item Weight: 25 Kilograms


Item Dimensions W x H: 24"W x 82"H


Color: BOBXL


Outer Material: Plastisol


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Aug 6

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Great Workout
There is nothing to dislike. Great product. Sure, it is not the same as a heavy bag however you could still move around and deliver the punches and you know where your punches are landing. You don't have to worry of making a hole in the ceiling to mount a heavy bag or unhooking it if it is in the way. Or buy a heavy bag stand that takes up a lot of room in your garage or room. Easy to move around. It is better filled with sand than with water. ... show more
Reviewed in the United States on March 4, 2024 by J.B.
    • Great product
Just as advertised, great quality ready to use out of the box. The best part, delivery was 2 days early!!! Great job Century and Amazon
Reviewed in the United States on December 29, 2025 by David Anderson
    • Stressed?!? Needing an outlet? Here is an option. Stressed?!? Needing an outlet? Here is an option.
Review Image by Always around
Review Image by Always around
After long days that leave me fuming, the Century Bob XL has honestly been my therapy. Full-body workout, lowers stress like therapy on steroids—I sleep deeper, mood steadier, overall health way up. Assembly is straight forward. Adjustments to the height is easy… At six feet, two hundred fifteen pounds, I don’t pull punches. Body shots land true—it’s built like an average guy, torso-wise, so landing hooks and uppercuts feel pretty real. Uppercuts to the head? Don’t worry head is soft and pliable. Thing wobbles more than I would like after, though. I placed a solid rubber mat under the base, four eighty-pound sand bags crammed in—still dances. Gotta reposition it a couple times. Water? Forget it, sloshes nonstop. Sand’s denser, almost still. I added the arm accessory to it. Says it won’t fit on XL. But a little determination and it will work. Some report needed using two people makes it easier to get the arms rig on. I did it myself.. Rigged the arm accessory with straps to close Bobs guard to punch through —ingenious fix. And hey, best part? Same feeling as landing a brutal rib shot, minus the potential hospital visits and no zero legal repercussions! ... show more
Reviewed in the United States on February 5, 2026 Reviewed in the United States on February 5, 2026 by Always around
    • Century BOB XL Punching Bags - Freestanding Boxing Dummy for Adults.
Super well designed, good price, fast delivery. Out of the box, all you need to do is add 250 lbs. of sand, set desired height and let the training begin.
Reviewed in the United States on December 1, 2025 by Sifu Wagener
    • It's good And for $100 cheaper it would be great It's good And for $100 cheaper it would be great
Review Image by Amazon Customer
It's pretty awesome but you will knock this guy down. I have not filled it with sand yet but I'm assuming he will still fall. Me and my 9-year-old son propped him up against our couch and that helps him stay up a little bit better and with the sand we are going to get he should be pretty sturdy but nevertheless I'm sure he will fall. Still pretty awesome and when we're not punching on him we put My son's meta quest 3 on his head as a VR holder. Wish it was cheaper but it's not.. ... show more
Reviewed in the United States on August 10, 2025 Reviewed in the United States on August 10, 2025 by Amazon Customer
    • Great for combat training
Not too hard and not too soft for striking.
Reviewed in the United States on March 8, 2026 by Jose
    • Bob bag
The bag is very sturdy and durable. It's also fun to hit. The height is adjustable and it becomes more stable when you fill the base with water.
Reviewed in the United States on June 21, 2026 by DA
    • Works great
This is a great way to release your stress. And get out anger.
Reviewed in the United States on May 2, 2026 by Steven

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