Valor Fitness Adjustable Glute Ham Developer (GHD) β Strength Training Machine for Core, Butt, Hips & Back Workouts with Band Pegs & Plate Storage for Home Gym
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Features
- STABILITY: Crafted from solid 12-gauge steel and supported by a 2 x 2 frame with angled support bars, the glute ham developer offers stability even during the most intense workouts. Rubber foot covers safeguard floor for protection and further stability.
- COMFORT GUARANTEED: Fitted with dual-layered padding designed to withstand rigorous exercises like hip extensions and GHD sit-ups. Enjoy optimum support with a 2 thick knee platform during pre and post-exercise positions, and a plush 8 thigh cushion during workouts.
- SAFETY FIRST: Ensure a secure fit while executing back extensions or reverse sit-ups with the padded ankle rollers and strong steel footplate. For those who require extra assistance, 4.75 long grip handles are readily available.
- ADJUSTABLE: Custom tailor your workouts by adjusting the GHD machine across 6 horizontal and 4 vertical positions. Its adaptability ensures users of all shapes and sizes achieve their fitness goals. Fits 1 or 2 plates and comes with a 2 Olympic plate adapter.
- ADDITIONAL: With a max weight capacity of 400 lbs., it caters to a wide range of athletes. Additionally, it includes band pegs to add resistance with use of resistance bands (sold separately), an 11 plate storage peg for organization, and nylon impact wheels for effortless mobility.
Brand: Valor Fitness
Item Weight: 122 Pounds
Material: Alloy Steel
Color: Black
Product Dimensions: 82"D x 29.5"W x 43"H
Frame Material: Alloy Steel
Weight Limit: 400 Pounds
Global Trade Identification Number: 73
Manufacturer: Valor Athletics Inc.
UPC:
Brand: βValor Fitness
Item Weight: β122 Pounds
Material: βAlloy Steel
Color: βBlack
Product Dimensions: β82"D x 29.5"W x 43"H
Frame Material: βAlloy Steel
Weight Limit: β400 Pounds
Global Trade Identification Number: β73
Manufacturer: βValor Athletics Inc.
UPC: β844192007573
Item Package Dimensions L x W x H: β37 x 32 x 11 inches
Package Weight: β69 Pounds
Item Dimensions LxWxH: β82 x 29.5 x 43 inches
Brand Name: βValor Fitness
Model Name: βCB-29
Suggested Users: βunisex-adult
Part Number: βAF1018F
Date First Available: November 13, 2016
Frequently asked questions
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Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
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View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Love this, took about 2.5hrs to put together. Very durable, very sturdy easy to move around with the rollers. I use it everyday!
Reviewed in the United States on March 18, 2021 by Nicole
I typically do not do reviews, but in this case I feel that I should since I was not able to find a review anywhere online for this GHD. That being said, I took a pretty big risk purchasing it with no feedback on it, so I hope this review helps someone out who is contemplating purchasing this particular GHD. I have only had it a couple of days now, and so far I have put it together and only slightly tested it. I have not done a complete workout or anything like that on it. I have only tried a few different exercises just to get a bit of a feel for it. Ill start off with the packaging. All in all it was pretty good. It comes in 2 boxes, so you are not too overburdened with trying to move one really heavy one. All of the parts were neatly wrapped in bubble wrap and well protected. All of the pieces were in tact and in good shape. The bolts were nicely packaged and well labeled for easy identification, which is a huge bonus in my book! The directions were decent I would say. They got the job done, but certain parts were a little hard to see exactly what they were getting at as far as construction. As far as overall quality I give it 4 stars. At $450 I think it is in the right ball park. All other GHDs around this quality are $300 - $550. So for $450 I think it is a pretty good deal for what you get. It does use thinner gauge steel in certain places, but where you would need thicker build quality this GHD has it. I do believe it will last me many years of use without giving me problems. If I were to pin point where it may be an issue at some point, I would say it might be at the pull pins where it locks the foot holder in place. They are your typical pull pin that you also screw down to tighten the moving parts. The thing that worries me is the plastic that is used for these. It is thick plastic, but I am unsure if it is good quality plastic, and under heavy repeated use it may give out sooner than desired. Time will tell. Another worry I have is adjustment. I am pretty new to GHDs, so I need to learn how to properly use them. I am 5'9 inches tall and I have it on the closest setting to get me to the pad. I may not be exactly in the correct position that I need to be in, but it does feel correct for my height. So if you are shorter than I am, this particular GHD may not be the best choice for you. Again, I will need to have some time to use this GHD and get a much better overall feel for the machine. I will update my review after a month or so of use. I will attach some pictures of what to expect from shipment and set up. 6/14/17 update. I have now had a decent amount of time with this machine. To keep this short, overall I would say this is a good purchase. I would bet that Titan Fitness may have the better deal with their GHD, but since I have not tested that particular one, I cannot say for sure. For under $450 though, this machine does the trick. I am confident that it will last me many years before I will need to get replacement parts, or a whole other machine entirely.
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Reviewed in the United States on February 24, 2017 by Ryan Ryan
Great product, same level quality as rogue. I gave it a 4 star for sturdniess over 5, because the product needs a weight in the front to counter the weight in the front, it even has a place to add the weight. This was not an issue for me, I have a weight set and put a 35 pound on to help weigh it down and make it more sturdy.
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Reviewed in the United States on April 15, 2020 by Marilynn Ponder
Good price for the Money π
Reviewed in the United States on May 3, 2020 by Mars
For the price you canβt beat it . Had to drill some extra holes but not complaining. Very strong and rolls around easy. You can spend 800 for a rogue that is the same thing. But do what ya want.
Reviewed in the United States on October 16, 2017 by Amazon Customer
pretty good for the price. the weight holder makes it stable. heavy duty foot plate. assembly by myself took a little over an hour. only downsides in my opinion is that the knee pad sits about 4" lower than most others GHD machines. This means when using others you have to extend further down on situps then what you are used too with this one. And the sliding assembly for the footplate/ankle hooks is a little flimsy but so far after a few weeks of almost daily use it has held.
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Reviewed in the United States on March 16, 2017 by Amazon Customer