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Twister Arm Trainer, Adjustable Chest Workout Equipment for Men & Women, Home Gym Strength Trainer, Muscle Builder & Strength Training for Arms, Chest (20-110 lbs)

  • Based on 48 reviews
Condition: New
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Availability: Only 5 left in stock, order soon!
Fulfilled by Amazon

Arrives Sunday, Sep 7
Order within 23 hours and 30 minutes
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Color: Blue, 20-60lb


Features

  • All-in-One Arm & Chest Trainer Strengthen and tone your arms, chest, shoulders, and upper body with this versatile twister arm trainer. Perfect for men seeking an effective home workout.
  • Adjustable Resistance & Compact Design Features multiple resistance levels to match your fitness goals. Lightweight yet durable, ideal for home gyms or on-the-go workouts.
  • Build Muscle & Improve Endurance Targets biceps, triceps, pectorals, and core muscles for a full upper-body workout. Great for strength training and toning.
  • Perfect Home Workout Equipment No gym needed! This portable exerciser lets you train anytime, anywhereideal for busy schedules and fitness enthusiasts.
  • Safe & Ergonomic Grip Designed for maximum comfort and stability during intense workouts. Non-slip handles ensure a secure hold while exercising.

Brand: Cotftr


Item Weight: 3.03 Pounds


Color: Blue, 20-60lb


Material: Alloy Steel


Product Dimensions: 25.2"D x 7.1"W x 2.4"H


Maximum Weight Recommendation: ‎60 Pounds


Manufacturer: ‎Cotftr


Item Package Dimensions L x W x H: ‎10.55 x 8.9 x 3.23 inches


Package Weight: ‎1.49 Kilograms


Item Dimensions LxWxH: ‎25.2 x 7.1 x 2.4 inches


Brand Name: ‎Cotftr


Warranty Description: ‎No


Model Name: ‎Twister Arm Trainer


Suggested Users: ‎unisex-adult


Included Components: ‎No


Date First Available: April 27, 2025


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Sep 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Impressed so far!
Color: Blue, 20-60lb
I just received this a few days ago, but so far so good and the quality seems very good as well. It definitely gives your upper body a workout. I’ve had some elbow issues for the past few months, and I could really feel my lack of exercise starting to deteriorate in the muscle. I’m not a workout fiend, but I know I need to do my best not to let that muscle turn into floppy stuff. By the burn that I am getting out of this and being able to use it in a way that does not irritate my elbow, I think we are onto something here. ... show more
Reviewed in the United States on June 24, 2025 by Amazon Customer

  • Excellent for Home Strength Training!
Color: Blue, 20-60lb
This Twister Arm Trainer is perfect for building upper body strength at home. The adjustable resistance (20–110 lbs) makes it great for all fitness levels. Compact, sturdy, and effective. Highly recommend 💯
Reviewed in the United States on July 4, 2025 by Umair Shah

  • Effective At Home
Color: Blue, 20-60lb
I’ve used resistance bands before, but this feels different—more stable and focused, especially when working the chest and shoulders. There’s something really satisfying about the tension in this trainer. It’s not jerky or stiff—it’s got a smooth, controlled resistance that makes every rep feel purposeful. I usually knock out a few sets in the morning before work, then again in the evening. I’ve already noticed more definition around my upper chest and arms. What’s neat is that it’s easy to change the resistance. So depending on the day, I can go light for more reps or crank it up when I feel like pushing harder. Plus, the way it’s built makes me feel like I’m working multiple muscles at once—not just isolating one area. Core gets engaged too, especially if I’m standing during the reps. ... show more
Reviewed in the United States on June 5, 2025 by davey

  • a simple but effective upper body tool .
Color: Red, 20-60lb
I bought this arm trainer on a whim and ended up really liking it. The resistance range is adjustable enough to go from warm-up to full-on burn, which is perfect for short daily sessions at home. It hits your chest and arms hard—especially the biceps and pecs—and you can definitely feel it after a few reps. I like that it’s compact and doesn’t take up space, and the metal build feels solid, not flimsy like some plastic alternatives. The handles are padded and don’t slip, even with sweaty hands. Great for days when I skip the gym but still want to do something. If you're looking to add a simple but effective upper body tool to your routine, this does the trick. ... show more
Reviewed in the United States on June 9, 2025 by Jeanette

  • This twister trainer delivers way more than I expected.
Color: Red, 20-60lb
I didn’t expect much from this at-home trainer, but it seriously surprised me. The resistance adjustment is smooth, and it gives you a noticeable burn whether you’re working arms, chest, or shoulders. It’s perfect for squeezing in a quick set during breaks or while watching TV. The compact size makes it easy to store, and it feels solid in your hands—not flimsy like some plastic gear. I’ve been using it consistently for a couple weeks, and it’s already helped with muscle tone and endurance. It’s also great for warming up before a full workout. If you're short on time or space but want something versatile that actually works, this twister trainer delivers way more than I expected. ... show more
Reviewed in the United States on June 9, 2025 by Isabelle Johnson

  • Doesn’t Collect Dust in My Apartment
Color: Blue, 20-60lb
I’ve had my fair share of workout gadgets that I get excited about and then totally forget in a week. This one’s different. Maybe it’s because it’s so compact or because it’s genuinely satisfying to use. Whatever the reason, I’ve kept it in rotation since I got it. The motion feels natural, and the grips have a soft but firm texture that gives good control without digging into your hands. I like that I can switch up the resistance depending on the type of exercise—lower for more reps, higher when I want to challenge myself a bit more. ... show more
Reviewed in the United States on June 4, 2025 by Johnson

  • A Go-To for Building Strength at Home
Color: Blue, 20-60lb
I've only just received this and taken it for a spin, and I'm genuinely impressed with how much it makes you engage your muscles. It's not just for arms; I can really feel it working my shoulders and chest too, which is fantastic for an all-around upper body focus. The handles are comfortable and feel secure, which is super important when you're really pushing yourself. Plus, the fact that it's adjustable means it can grow with you as you get stronger, which is a huge benefit in the long run. I really appreciate that I can get a full upper body workout without needing any other bulky equipment. ... show more
Reviewed in the United States on June 3, 2025 by Hugo

  • Convenient Upper Body Boost
Color: Blue, 20-60lb
Just got my hands on this arm trainer recently, and it's pretty neat. I've been looking for something to add to my home routine without needing a whole gym setup. This thing is compact, which is a big plus for my smaller space. It feels sturdy enough, and I like that it's not some flimsy piece of plastic. I've used it for a bit, and it definitely makes you feel the burn in your arms and chest. It's exactly what I needed to get a quick workout in without making a big fuss. ... show more
Reviewed in the United States on June 4, 2025 by Ken

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