Twister Arm Trainer, Adjustable 5 Resistance Levels (40-130 lbs) Chest & Arm Workout Equipment for Men & Women, Ergonomic Home Gym Strength Trainer with Anti-Slip Handles & Carry Bag
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30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
In Stock.
Arrives
Saturday, Jul 19
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Lens Color: Blue
Features
- 5-Progressive Resistance Levels (40-130 LBS): Train smarter with the twister arm trainer and its precise resistance control.: Level 1 (40 lbs) for beginners, Level 5 (130 lbs) for elite athletes. Your perfect arm and chest trainer!
- Ergonomic -27 Angle Handles: Scientifically angled grips reduce wrist strain and maximize force output. Wave-pattern foam absorbs sweat and locks your gripno slipping, even during arm workout.
- Military-Grade Durability: Thickened chrome-plated steel tubes + extra-long heavy-duty springs resist rust and deformation. Durable arm trainer and chest trainer for men
- Full Upper Body Workout: Target chest, arms, shoulders, back, and thigh traing with one at home workout equipment. Replace bulky gym equipment and save space!
- Travel-Friendly & Portable: Detach and pack the chest and arm trainer into the included carry bag (26.38 assembled). Ideal for home gym, office, or outdoor workouts.
- Perfect Fitness Gift: Stylish red/blue colors twister arm trainer + premium carry bag & gift-ready packaging. Ideal for birthdays, Christmas, or Fathers Day!
Brand: RENRUI
Color: Blue
Material: Carbon Steel
Product Dimensions: 25.44"D x 7.09"W x 3.15"H
Manufacturer: RENRUI
Item Package Dimensions L x W x H: 10.55 x 9.21 x 3.78 inches
Package Weight: 1.74 Kilograms
Item Dimensions LxWxH: 25.44 x 7.09 x 3.15 inches
Brand Name: RENRUI
Warranty Description: 1 Month
Model Name: BLQ-01-B
Color: Blue
Material: Carbon Steel
Suggested Users: unisex-adult
Number of Items: 1
Manufacturer: RENRUI
Part Number: bcvzjoax-1
Included Components: 2*Spring Bars, 1*Manual, 2*Handles, 1*Carry Bag
Date First Available: April 22, 2025
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Jul 19
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I’ve been using this twister arm trainer for a couple of days now, and I’m honestly impressed with how solid and well-designed it is. The resistance levels are no joke. I started at a low level and worked my way up. It’s great that you can adjust the resistance from 40 to 130 lbs based on your strength and progress. That makes it perfect whether you’re a beginner or someone who already lifts. The handles are surprisingly comfortable. What I love most is the compact design. It fits easily in the included carry bag and doesn't take up space like bulky gym gear. I've used it in my living room, on my balcony, and even took it with me to a weekend trip. Definitely a versatile piece of equipment. The only small issue is that adjusting the resistance takes a few extra seconds because you need to change the inner rods, but once you get used to it, it’s not a big deal. Overall, this is a fantastic addition to any home gym setup.
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Reviewed in the United States on June 28, 2025 by Kumudh Kumudh
I'm 57 years old and have been using this twister arm trainer for just over 2 months now—17 sessions total—and I’m honestly blown away by the results. I’ve tried resistance bands and dumbbells before, but this thing hits different. The adjustable resistance is perfect; I started at level 1 (40 lbs) and have already worked my way up to level 3. My arms and chest feel more toned than they have in years. The angled handles are super comfortable—no wrist pain like I used to get—and the grip doesn’t slip even when I sweat. The build quality is solid; feels like something you'd find in a military gym. It's also incredibly convenient. I toss it in the carry bag and bring it to the park or even use it at the office during breaks. Highly recommend for anyone looking for an efficient and portable upper body workout, no matter your age!
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Reviewed in the United States on June 28, 2025 by AJ
This twister arm trainer offers 5 progressive resistance levels, ranging from 40 lbs for beginners up to 130 lbs for elite athletes, allowing you to customize your workout and train smarter (83). Its ergonomic handles are angled at -27°, reducing wrist strain while maximizing your force output. The wave-pattern foam grips absorb sweat and provide a secure, slip-free hold even during intense arm workouts. Built with military-grade durability, the thickened chrome-plated steel tubes and extra-long heavy-duty springs resist rust and deformation, ensuring a long-lasting arm and chest trainer. This versatile equipment targets your chest, arms, shoulders, back, and thighs—perfect for a full upper-body workout at home without bulky gym machines. Designed for portability, it detaches easily and fits into the included carry bag, making it ideal for home gyms, offices, or outdoor workouts. With stylish red and blue colors plus premium packaging, it makes a perfect fitness gift for birthdays, Christmas, or Father’s Day
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Reviewed in the United States on June 24, 2025 by Genghis Khan
I recently moved and was trying to build a home gym. This is a great addition to it. I have been using it for more than a week and it definitely feels worth it. The bar itself feels durable and has a nice grip — no slipping even when sweaty. The resistance bands give a decent range of intensity, especially for compound moves like squats, presses, and rows. You can definitely feel it after a few sets. I use it mostly for upper and lower body workouts on off-gym days. Great for adding resistance without needing free weights or a rack. If you’re realistic about what it can do, it’s a super useful tool to have on hand. Just don’t expect commercial gym levels of tension — but for the price and portability, it’s more than worth it.
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Reviewed in the United States on June 21, 2025 by Keqin
I’ve been using the Reneui Hand Exercise Trainer for a few weeks now, and I’m pleasantly surprised by how effective and well-designed it is. As someone dealing with hand stiffness and mild carpal tunnel from long hours at a desk, I was looking for a simple yet reliable tool to improve grip strength and flexibility. Reneui delivers on most fronts. Comfortable and Ergonomic: The silicone material is soft but firm enough to provide good resistance. It doesn’t dig into the fingers or palm, even during extended use. Adjustable Resistance: The trainer comes with multiple resistance levels, which is great for gradual progress. I started with the lightest and have since moved up without any strain. Compact and Portable: It’s small enough to keep at your desk or carry in a bag, making it easy to stay consistent with your exercises. The Reneui Hand Exercise Trainer is a solid investment for anyone needing to strengthen their hands or manage hand fatigue. While it’s not a high-tech gadget, its simplicity, durability, and effectiveness make it well worth the price. Just be sure to pair it with a consistent routine to see real results.
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Reviewed in the United States on May 31, 2025 by Neringa Wells
I've been noticing that my arm and upper body strength has been diminishing as I'm nearing 50 so I got this resistance trainer to work on building it back up. I'm surprised at the work out I get from this. I feel it in muscles that I apparently haven't used in a long time. Muscles in my back, neck and shoulders are getting worked out in addition to my arms. It's really helping me get to where I need to be but I have a ways to go yet. The design is great for men or women and the size works for both of us and the adjustable tension helps with both of our skill levels. Or apparently lack of on my end. I honestly didn't realize just how much strength I've lost since reaching menopause. It's great that it's portable enough to use anywhere and doesn't take up a bunch of space since I don't have anywhere to put a proper weight set.
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Reviewed in the United States on June 5, 2025 by Tracy W.