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Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter)

  • Based on 19,745 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Nov 23
Order within 1 hour and 11 minutes
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Features

  • TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains
  • TRAIN LIKE THE BEST - Fat Gripz have won FIVE major awards and have been used for years by many: special forces soldiers, champion bodybuilders, MMA fighters, pro football / basketball / baseball players and elite athletes around the world
  • MILITARY-SPEC MATERIAL - The result of years of refinement of design and materials, Fat Gripz are as tough as your most intense workout so you will never need to replace them. The angled ends mean that they will even fit the angled EZ bars
  • GREAT VALUE - Grab your pair today - they cost less than a bottle of protein powder and will help you build muscle and strength for a lifetime

Description

Using fat grips is one of the most effective ways to build maximum muscularity and strength, especially bigger arms.

Material: Composite


Brand: Fat Gripz


Item Weight: 1.1 Pounds


Grip Type: Knurled


Product Dimensions: 4.75"L x 2.25"W


Speaker Cutout Diameter or Length: 28 Millimeters


Grip Size: Medium


Weight Limit: 181.44 Kilograms


Finish Type: Matte


Manufacturer: Fat Gripz


Material: ‎Composite


Brand: ‎Fat Gripz


Item Weight: ‎1.1 Pounds


Grip Type: ‎Knurled


Product Dimensions: ‎4.75"L x 2.25"W


Speaker Cutout Diameter or Length: ‎28 Millimeters


Grip Size: ‎Medium


Weight Limit: ‎181.44 Kilograms


Finish Type: ‎Matte


Manufacturer: ‎Fat Gripz


Global Trade Identification Number: ‎28


UPC: ‎854078001328


Item Package Dimensions L x W x H: ‎6.26 x 4.8 x 2.44 inches


Package Weight: ‎0.66 Kilograms


Item Dimensions LxWxH: ‎2.36 x 5.2 x 4.72 inches


Brand Name: ‎Fat Gripz


Warranty Description: ‎1 year


Model Name: ‎Original


Color: ‎NEW! Blue/Black


Suggested Users: ‎unisex-adult


Part Number:


Included Components: ‎1 pair


Sport Type: ‎Weightlifting


Date First Available: February 7, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 23

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • The more the merrier
Color: NEW! Blue/Black
I do much of my workout at home with dumbbells and have owned a set of Fat Gripz for what seems like years. I love them, but I found I was constantly taking them off one set of dumbbells to use them on another set. Finally, I says to myself, "'Self, you may not have to change your Fat Gripz as often if you buy another set or two", so whats I did was buy one more set. I may come back for yet another set. Great stuff. ... show more
Reviewed in the United States on June 9, 2025 by D. Neumyer

  • Awesome
Color: NEW! Blue/Black
That fat gripz are awesome and give my arms an amazing pump every workout! The seller also sent a long detailed message giving additional ideas of how to use my fat gripz. Definitely going to be recommending them to my other partners and gym goers with goals to get bigger and stronger muscles
Reviewed in the United States on June 23, 2025 by BigFinn

  • Good for your brain, easy to use, why wouldn't you
Color: NEW! Blue/Black
The neurological benefits of improving your grip are well researched, these make it insanely easy to improve it - even easier imo than squeezing a grip trainer because you just use these over your dumbbells during a regular workout - two birds one stone ++ they improve your workout by recruiting more muscle fibers which means more protein synthesis, more healthy hormone productions, and, naturally, more gains faster ... show more
Reviewed in the United States on June 10, 2025 by Emerson Bayuk

  • Nice
Color: NEW! Blue/Black
I love them, they really do fire your workout and give your workouts that extra difficulty. They will blast your forearms like crazy. I’ve used them on a push and leg day, by my pull day I couldn’t use them from my forearms being blasted from the two previous workouts. Also, I only use bowflex dumbbells so they do not fit the best on them, they are definitely not made for them. They do work though but you can tell are not made for the select tech so if you have regular circumference handles these things would be perfect. ... show more
Reviewed in the United States on May 22, 2025 by Emily Carreno Emily Carreno

  • Awesome! Worth the buy!
Color: NEW! Blue/Black
These work great! Been using them in almost all my workouts. Great grip seem to be very durable. Comfortable also. I didnt realize they had different sizes until I got these. I will be buying all the sizes!
Reviewed in the United States on June 17, 2025 by Amazon Customer

  • Good addition to your gym bag
Color: NEW! Blue/Black
I can feel my forearms engaged more during bicep and forearm exercises. I have only used them for back on lat pull downs so far and I can definitely feel more back engagement. Also, I did have to lighten up the weight on some of the movements.
Reviewed in the United States on May 13, 2025 by Amazon Customer

  • highly recommend
Color: NEW! Blue/Black
excellent product and even more a great surprise to receive the how to use link thank you
Reviewed in the United States on June 23, 2025 by michael joseph burkart

  • My grips don’t lie
Color: NEW! Blue/Black
These grips are a fantastic way to supplement and augment your workout. Stay away from the cheap imitations and go with these high quality, USA-made products. They are made from really dense, substantial materials but are fairly easy to get on most workout bars (and the grips of various machines). Buy these grips and your forearms will thank you! Mine were burning after my first workout! Glad they also have the option to go more “advanced” once I’m ready. ... show more
Reviewed in the United States on May 20, 2025 by Yougotkyle

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