Total Flex Compact Design, Home Gym, Versitiale Exercises, Workout Equipment, Fitness Equipment
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Extended holiday returns
Returnable until Jan 31, 2026 Learn more
Returnable until Jan 31, 2026 Learn more
This item's return window has been extended for the holiday season: Returnable until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
In Stock.
Arrives
Nov 26 – Nov 27
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Style: Total Flex Pro
Features
- Adjustable Fitness Benches: The Quick-Change adjustable bench lets you switch between 20 different positions using the easy letter & number system lets you quickly switch between over 50 workouts.
- Resistance Band Sets: Three level color-coded resistance bands provide 7 adjustable levels of smooth, 2-way, graduated & variable progressive resistance.
- Foldable, Compact & Portable: This foldable bench press features a carry handle and a suitcase like compact design. Making it the perfect portable home gym. Arrives almost completely assembled.
- Fitness for Everyone & Every Level: This exercise equipment for home use, multifunctional fitness deck & pilates reformer machine is suitable for all fitness levels.
- Includes: TOTAL FLEX L, Foot Plate, Ankle Straps, Handle Grips with Clips to allow for interchangeable resistance weight sets, Receptor Bracket, Head Rest, Leg Extension with 3 bungee cords and Manual. For access to the online streaming services, please refer to the owners manual.
Item Weight: 24 Kilograms
Brand: TOTAL FLEX
Color: Black
Material: Alloy Steel
Tension Level: 7 adjustable levels of resistance
Handle Type: Fixed Handle
Maximum Weight Recommendation: 300 Pounds
UPC: 096064000735
Item Package Dimensions L x W x H: 30.9 x 23.6 x 11 inches
Package Weight: 27.5 Kilograms
Brand Name: TOTAL FLEX
Model Name: Total Flex XL
Manufacturer: Total Flex
Style: Total Flex Pro
Date First Available: January 13, 2023
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Nov 26 – Nov 27
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Total Flex L
Another product that I wad skeptical over, you know thr saying if something is to good to br true..... Well this little machine delivers a good workout in a small foot print that is easily collapsed for storage or transportation. Being disabled I look for products that are easy to use yet still can deliver results, this machine delivers what it says. Your not going to build huge mass, so let's be real.....but you will build definition and strength. You can always super set to get around the fact that thr resistance is a combined 130 lbs. Machine is so easy to use even my grandson can use it
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Reviewed in the United States on July 14, 2023 by Placeholder
Style: Total Flex L
I thought long and hard before buying this machine. Read a ton of intervies, watched a lot of videos. So I eventually ordered one and it came in, nearly complete, very minimul assembly.... It took longer to unbox but it really is the size of a suitcase. Ialso ordered the head rest and leg extension package. It was not cheap by any means, but I am pleasently surprised at how well it is built and the tough construction. I am legally blind and mostly homebound so going somewhere to work out is not an option. The fact that ut is so adaptable makes it a perfect pieceof equipment. Now...goiven all that you will not be bulking up like Arnold S,, you won't get the drfinition of Jet Li...but you will have a wonderfully made, adaptable platform to do basic body work and exercises. At 73 I won;t be toting around the country or neighborhood, but it is portable and easy to store...and the best thing? It's not going to be an adjunct clothes hanger like that treadmill! Well worth it all the way around.....oh! and I bought it on Amazon because it may be cheaper to buy from the factory...but I could never get an actual person on the phone if I had any issues and with Amazon the return policy was much better,,,but no worries...this thing will outlast me!
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Reviewed in the United States on September 12, 2024 by J. McCreary
Style: Total Flex Pro
Just what I was looking for. I got the one that comes with headrest as well. Can move room to room but it is a bit heavy. Compact and gives a decent workout. I wouldn't recommend if you're a bodybuilder, but at home workout it's a good piece of equipment.
Reviewed in the United States on January 5, 2025 by Denise
Style: Total Flex L
Love this bench. Easy to assemble. Easy to adjust. Doesn't take up much room. Well made. Lots of YouTube videos are available by 3rd parties to help with exercises.
Reviewed in the United States on April 16, 2025 by eperlpix
Style: Total Flex Pro
The total flex L seems to be a good product. It was easy to assemble. It’s easy to change around for different exercises. My concern is their website advertises that it comes with a wall chart to display on how to perform each exercise along with a meal guide. Neither of these were in the box. My biggest complaint is that I cannot find a legitimate phone number nor email address to contact customer support about this issue. Every phone number I can find tells me that this number is not in service and every email address I find I get a delivery notification telling me it’s an invalid email. This is very discouraging !!!!!!!!!
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Reviewed in the United States on June 27, 2024 by kyle pilkington
Style: Total Flex Pro
Can't always make it to the gym, tired of paying and not attending. When arrived it had a missing bolt,no problem replacing it. Assembly instructions are a little messy but, went together fairly quick. Was Leary about the tension bands, I get a good work out and in the convenience of my home. Love that folds and stores easily when not in use. Only thing is, wish they would include a pamphlet showing all the exercises. Vendor did send me a PDF with the information. Definitely recommend.
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Reviewed in the United States on March 17, 2024 by Lynn
Style: Total Flex Pro
The idea is not bad. While the bench legs seemed pretty strong, the unit still seemed kind of wobbly and cheaply made. The foam for the leg curl extenstion was not very comfortable, and they aren't secured, so they slide off while in use. For someone my height, when the bench is fully extended, it's kind of short. It just really didn't meet my expectations. I did like that it could fold up and be put away, but that's about all.consider also that though you can get different resistance bands, at some point you'll be limited to how much you can do. Also, while this unit offers various kinds of exercises, some of them just cannot be comfortably done on the bench. So I ended up returning mine. I'm not gonna say it was complete crap, because it was not. I just couldn't enjoy mine.
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Reviewed in the United States on September 3, 2024 by Delton L. Delton L.
Style: Total Flex Pro
This is a great compact exercise system. It is so easy to use and setup. It doesn't take up much room. I placed mine in a location that each time I walk in that area I do a few reps making it easy to meet my exercise goals throughout the day. At times it hard to dedicate 30-45 minutes to just workout but I'm able to get exercise in bite size dosages throughout the day using this machine. The online videos are very helpful and has everything you need to use the machine for a good workout. Great investment.
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Reviewed in the United States on March 1, 2024 by Kay C