Compact Design, Home Gym, Versitiale Exercises, Workout Equipment, Fitness Equipment
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Availability:
In Stock.
Arrives
Wednesday, Jul 16
Style: Total Flex Pro
Features
- Adjustable Fitness Benches: The Quick-Change adjustable bench lets you switch between 20 different positions using the easy letter & number system lets you quickly switch between over 50 workouts.
- Resistance Band Sets: Three level color-coded resistance bands provide 7 adjustable levels of smooth, 2-way, graduated & variable progressive resistance.
- Foldable, Compact & Portable: This foldable bench press features a carry handle and a suitcase like compact design. Making it the perfect portable home gym. Arrives almost completely assembled.
- Fitness for Everyone & Every Level: This exercise equipment for home use, multifunctional fitness deck & pilates reformer machine is suitable for all fitness levels.
- Includes: TOTAL FLEX L, Foot Plate, Ankle Straps, Handle Grips with Clips to allow for interchangeable resistance weight sets, Receptor Bracket, Head Rest, Leg Extension with 3 bungee cords and Manual. For access to the online streaming services, please refer to the owners manual.
Item Weight: 24 Kilograms
Brand: TOTAL FLEX
Color: Black
Material: Alloy Steel
Tension Level: 7 adjustable levels of resistance
Handle Type: Fixed Handle
Strap Type: Cable/Pulley straps
Maximum Weight Recommendation: 300 Pounds
UPC: 096064000735
Item Package Dimensions L x W x H: 30.9 x 23.6 x 11 inches
Package Weight: 27.5 Kilograms
Brand Name: TOTAL FLEX
Model Name: Total Flex XL
Manufacturer: Total Flex
Style: Total Flex Pro
Date First Available: January 13, 2023
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Jul 16
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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- Financing through Apple Pay
Learn more about financing & leasing here.
Similar Products
Top Amazon Reviews
Style: Total Flex L
Love this bench. Easy to assemble. Easy to adjust. Doesn't take up much room. Well made. Lots of YouTube videos are available by 3rd parties to help with exercises.
Reviewed in the United States on April 16, 2025 by eperlpix
Style: Total Flex Pro
I have not found a thing I don't love about this product. The Total Flex L (with performance pack) is way more machine than I could ask for, especially for the price. I live in a small apartment, so space is at a premium. Setup was easy and only took a short time once I understood how to install the bands for the leg workout side (more complete instructions would be helpful). The first few days I folded the FLEX up and put it against the wall, but since I was using it more and more, I realized I could leave it setup and just slide it against the wall and it still did not get in the way. It is plenty big for some of us larger people. I'm 5' 10" and was at 249 lbs when I started, now down to 209 lbs so far (not all due to working out). But the point being, I would not hesitate to buy it again. A lot of bang for the buck! User in Bremerton, WA.
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Reviewed in the United States on November 27, 2024 by LB in Washington LB in Washington
Style: Total Flex Pro
Just what I was looking for. I got the one that comes with headrest as well. Can move room to room but it is a bit heavy. Compact and gives a decent workout. I wouldn't recommend if you're a bodybuilder, but at home workout it's a good piece of equipment.
Reviewed in the United States on January 5, 2025 by Denise
Style: Total Flex Pro
Purchased the complete unit with all the options. The unit arrived with NONE of the options. Missing- A. Head Rest B. Leg Extender C. THREE 3- Black Resistance Bands with O-ring & Stopper D. TWO 2 SETS of Pulleys with 3 Pulleys in a Set. E. ONE 1-sloteed Axel F. ONE 1- Axel G. ONE 1- Retainer Pin H. Receptor Tube I. Cover Unit was picked up today 04/27/2025 at approximately 3:50 pm. Awaiting refund. Pickup app shows no scan from driver as of yet.
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Reviewed in the United States on April 27, 2025 by DavidF
Style: Total Flex L
I thought long and hard before buying this machine. Read a ton of intervies, watched a lot of videos. So I eventually ordered one and it came in, nearly complete, very minimul assembly.... It took longer to unbox but it really is the size of a suitcase. Ialso ordered the head rest and leg extension package. It was not cheap by any means, but I am pleasently surprised at how well it is built and the tough construction. I am legally blind and mostly homebound so going somewhere to work out is not an option. The fact that ut is so adaptable makes it a perfect pieceof equipment. Now...goiven all that you will not be bulking up like Arnold S,, you won't get the drfinition of Jet Li...but you will have a wonderfully made, adaptable platform to do basic body work and exercises. At 73 I won;t be toting around the country or neighborhood, but it is portable and easy to store...and the best thing? It's not going to be an adjunct clothes hanger like that treadmill! Well worth it all the way around.....oh! and I bought it on Amazon because it may be cheaper to buy from the factory...but I could never get an actual person on the phone if I had any issues and with Amazon the return policy was much better,,,but no worries...this thing will outlast me!
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Reviewed in the United States on September 12, 2024 by J. McCreary
Style: Total Flex L
Love this equipment easy to assemble and easy to work out with.
Reviewed in the United States on March 9, 2025 by CEDRIC COFIELD
Style: Total Flex Pro
The idea is not bad. While the bench legs seemed pretty strong, the unit still seemed kind of wobbly and cheaply made. The foam for the leg curl extenstion was not very comfortable, and they aren't secured, so they slide off while in use. For someone my height, when the bench is fully extended, it's kind of short. It just really didn't meet my expectations. I did like that it could fold up and be put away, but that's about all.consider also that though you can get different resistance bands, at some point you'll be limited to how much you can do. Also, while this unit offers various kinds of exercises, some of them just cannot be comfortably done on the bench. So I ended up returning mine. I'm not gonna say it was complete crap, because it was not. I just couldn't enjoy mine.
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Reviewed in the United States on September 3, 2024 by Delton L. Delton L.
Style: Total Flex Pro
Love this compact, portable gym! Plus, it comes with a several workout videos, so you're not working out 'alone'!
Reviewed in the United States on January 16, 2025 by Steve R. Ferrier