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THORNE Creatine, Micronized Creatine Monohydrate Powder, 180 Servings

  • Based on 18,704 reviews
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Availability: Only 5 left in stock, order soon!
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Arrives Sunday, Oct 25
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Flavor Name: Unflavored


Size: 180 Servings (Pack of 1)


Features

  • Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
  • Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
  • Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
  • NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
  • Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)

Description

CREATINE NAC SUPER EPA VITAMIN D-1,000 BASIC NUTRIENTS 2/DAY MAGNESIUM GLYCINATE BERBERINE Is Creatine right for me? Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you. What testing does Thorne complete for Creatine? We test Thorne Creatine for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations. When is the best time to take Creatine? Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use. Can women take creatine monohydrate? Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men. How much Creatine should I take? Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.*

Product Dimensions ‏ : ‎ 5 x 5 x 7.25 inches; 2.31 pounds


Item model number ‏ : ‎ SF904


Date First Available ‏ : ‎ February 3, 2025


Manufacturer ‏ : ‎ Thorne Research


Best Sellers Rank: #49 in Health & Household (See Top 100 in Health & Household) #2 in Creatine Nutritional Supplements


#2 in Creatine Nutritional Supplements:


Customer Reviews: 4.7 4.7 out of 5 stars (18,704)


Brand Name: THORNE


Primary Supplement Type: Creatine Monohydrate


Item Form: Powder


Diet Type: Keto


Product Benefits: Sports Performance


Model Name: SF904


UPC: 693749015239


Item Highlight: Supports Lean Muscle Mass, Endurance & Cognitive Function*, Unflavored, 5 g per Serving, NSF Certified for Sport


Manufacturer: Thorne Research


Model Number: SF904


Manufacturer Part Number: SF904


Unit Count: 32 Ounce


Item Dimensions: 5 x 5 x 7.25 inches


Number of Items: 1


Total Servings Per Container: 180


Flavor: Unflavored


Special Ingredients: Amino Acid


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Oct 25

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


  • This makes me feel great as a middle aged woman It helps on so many levels
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
This is the best Creatine.... Of all time. I've tried others and hv been unable to take other powder form creatine due to the flavor. This one is flavorless and tasteless there is no yucky flavor or saltyness etc. It goes perfectly in my morning coffee due to the warmth of the coffee it blends easily in seconds. I didn't get the dry mouth or get the dehydration feeling. I suggest just monitor your H2O intake to avoid lacking in water and it will work great. Did I mention the amount of servings and the scoop is small? It's a great value and this is a great product and I will continue it. ... show more
Reviewed in the United States on September 1, 2026 by T

  • Quality product and great value, but requires daily consistency
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
I have used Thorne products in the past and trust their quality control and testing, so I felt very comfortable choosing this creatine. While it's not quite as convenient to dose as the individual packets, it's definitely less expensive! Just a tip: the scoop gets buried pretty deep in the tub, so be sure to dig around for it instead of assuming it's missing like I did. :) It is completely tasteless and mixes smoothly without clumping. Since adding it to my routine, I've noticed better overall energy and easier muscle movements. It's especially a great idea for GLP-1 users since protecting and supporting muscle mass is so important during weight loss. The biggest thing to keep in mind is the commitment—creatine needs to be taken consistently around the same time every day. I originally planned to do a loading phase (4 scoops spread throughout the day), but I couldn't get a strict daily schedule to stick, so I opted for the slower approach instead. Still very happy with the results and will continue using it! ... show more
Reviewed in the United States on September 9, 2026 by Elle

  • Great product and value for the price!
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
Thorne is the best brand out there for supplements, no questions asked. I have been taking creatine for about 3 months now a the differences are astounding. I have gained about 15 pounds of muscle, and I feel as though mentally I have a clarity I haven't had in a long time. The powder itself is clump free, easy to mix, and doesn't have a strong taste at all like other brands. I think for the price and product you are gettin, 90 servings is generous. ... show more
Reviewed in the United States on September 22, 2026 by Colby C

  • Good quality and great value.
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
Hubby and I both take 5 grams a day. Better cognitive function and energy. Dissolves easily in any liquid and can't taste it. Easy to take. Good results.
Reviewed in the United States on September 27, 2026 by Megan

  • Must use
Flavor Name: Unflavored Size: 180 Servings (Pack of 1)
Finally a creatine that doesn't cause bloating or have an aftertaste or sit at the bottom of your drink! I mix this in all liquids and smoothies and it's perfect. No flavor, mixes in completely and helps with soreness and muscle loss, fatigue etc
Reviewed in the United States on October 10, 2026 by JJ

  • Good product
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
I did lots of research on this supplement, this one landed one of the top review in terms of the quality and independent testing. I am 49yo female, taking this as a supplement for pre-menopause. Target is improving brain function, energy and muscle changes (related to hormonal changes). I do see positive results. Just at first I had to adjust the dosage to smaller amount and build up from there (bloating). Now I take 1 scoop a day. Nearly tasteless. Definitely need extra liquid / rinse of the cup after, it tends to settle on the bottom. The only thing that worries me is the prop warning (cancer) and if I am truly buying from the advertised source, and not getting a dupe. Amazon cannot possibly screen all the sellers. ... show more
Reviewed in the United States on August 31, 2026 by Dasenka

  • Great Creatine! Been Using It for Over a Year
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
I’ve been using Thorne Creatine consistently for over a year now, and I’ve been really happy with it! I do CrossFit regularly and have noticed significant improvements in my strength and overall performance in the gym. While I know consistent training plays a big role, I definitely feel like creatine has been a helpful part of my progress. I love how easy it is to incorporate into my daily routine, and I’ve had a great experience with it overall. After more than a year of use, I have no plans to switch! ... show more
Reviewed in the United States on October 11, 2026 by kayla.moats

  • Would recommend!
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
Working! Only recommendation I have is to dissolve it in a warm liquid. It’s easy to use, no bad taste, comparatively a good value for the money. However weight slowed, which is the design to bring fluid to the muscle so I’m not disappointed, but I need to adjust that loss will be slower.
Reviewed in the United States on September 1, 2026 by Chris Partlow

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