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THORNE

THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings

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Arrives Tuesday, Jul 14
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Flavor Name: Unflavored


Size: 90 Servings (Pack of 1)


Features

  • Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
  • Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
  • Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
  • NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
  • Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)

Description

Creatine NAC - 500mg Super EPA Vitamin D3 Supplement Basic Nutrients 2/Day Magnesium Glycinate Berberine What makes Thorne supplements high quality? Thorne produces high-quality supplements through rigorous testing, well-researched ingredient sourcing, and strict manufacturing standards. We avoid unnecessary additives, binders, and fillers that may interfere with nutrient absorption. How does Thorne test its supplements for quality? To confirm the purity of our ingredients, the potency of our formulas, and the absence of all contaminants, we carry out a minimum of four rounds of testing on every product we manufacture. 100+ Thorne employees are dedicated to ensuring quality. Are Thorne supplements clinically tested and safe? Thorne partners with researchers and conducts clinical trials to support the efficacy of our products. Our team of doctors and medical experts substantiate each ingredient in every formula based on extensive clinical research and medical literature. Why are Thorne products more expensive than other supplements? When it comes to the health of our customers, we never settle. Thorne products may be priced higher than some others because of our commitment to quality at every step. We don’t simply meet the standard in dietary supplements — we set the standard. Where are Thorne supplements made and where are the ingredients sourced from? Located in South Carolina, Thorne manufactures supplements in the USA using globally sourced ingredients. When it comes to ingredient sourcing, we seek out only the highest-quality ingredients, selecting each one for its purity and effectiveness. Visit the Store Visit the Store Visit the Store

Product Dimensions ‏ : ‎ 8.06 x 4.74 x 5 inches; 1 Pounds


Item model number ‏ : ‎ SF903


Date First Available ‏ : ‎ September 25, 2016


Manufacturer ‏ : ‎ Thorne Research


Best Sellers Rank: #43 in Health & Household (See Top 100 in Health & Household) #3 in Creatine Nutritional Supplements


#3 in Creatine Nutritional Supplements:


Customer Reviews: 4.7 4.7 out of 5 stars (16,878)


Brand Name: THORNE


Primary Supplement Type: Creatine


Item Form: Powder


Diet Type: Gluten Free


Product Benefits: Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function*


Age Range Description: Adult


Container Type: Bottle


Dosage Form: Powder


Model Name: e Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function - Gluten-Free, Keto - NSF Certified for Sport - 16 Oz - 90 S


UPC: 693749006350


Manufacturer: Thorne Research


Manufacturer Part Number: SF903


Model Number: SF903


Unit Count: 16.0 Ounce


Item Weight: 16 ounces


Item Dimensions: 8.06 x 4.74 x 5 inches


Number of Items: 1


Total Servings Per Container: 90


Flavor: Unflavored


Material Features: Gluten Free


Specific Uses For Product: Endurance Support, Energy Management


Allergen Information: Dairy Free, Gluten Free


Color: No


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jul 14

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Best creatine on the market!
Flavor Name: Unflavored Size: 180 Servings (Pack of 1)
This creatine powder mixes easily, has no unpleasant taste, and is exactly the high quality I've come to expect from Thorne. I've noticed improved workout performance, better recovery, and increased strength since adding it to my routine. The micronized formula dissolves well and is gentle on the stomach. Great quality, trusted ingredients, and excellent value. ... show more
Reviewed in the United States on June 22, 2026 by JoyC
    • Excellent quality creatine from a brand I trust.
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
I’ve been using THORNE Creatine daily while focusing on weight loss, jump rope training, kettlebells, and overall fitness. It mixes easily in water, has no taste, and doesn’t upset my stomach. I’ve noticed better recovery between workouts, improved endurance, and steady strength gains. The powder is very fine and dissolves much better than other creatine products I’ve tried. If you’re looking for a simple, high-quality creatine monohydrate with no unnecessary ingredients, this is a great choice. Highly recommended. ... show more
Reviewed in the United States on June 6, 2026 by Adam Godlove
    • Cellular energy boosters that protect the brain.
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
Creatine monohydrate, a cellular energy enhancer that acts like armor protecting the brain, has been the subject of a groundbreaking study at the University of Sydney that has stunned the medical community. Vegetarians who added five grams of creatine to their daily diet each morning saw an average increase of fifteen points on IQ tests and a 40% improvement in working memory after just six weeks. This isn't just for fitness; it's about energizing brain cells. Creatine isn't just for muscles—a fact 99% of people don't understand. While the brain only accounts for 2% of total body weight, it consumes 20% of the body's energy. Creatine is essentially the fast energy currency needed for neurons to think and form memories. When you add creatine to your coffee, researchers at the University of Chichester discovered a remarkable phenomenon: caffeine, by increasing blood flow to the brain, increased the brain's absorption of creatine by 28%. Simultaneously, creatine completely eliminated the energy crash typically associated with caffeine by maintaining adenosine triphosphate (ATP) levels within neurons. A ten-year follow-up study of 6,000 adults over 60 found that those who consumed five grams of creatine daily experienced a 70% reduction in cognitive decline. MRI scans showed a 50% reduction in brain atrophy, and their reaction times remained at a level 20 years younger than their actual age. These scientific conclusions are astonishing. Creatine acts as a cellular buffering system, instantly replenishing ATP. More importantly, it protects brain cells from excitotoxicity, a process where neurons become exhausted due to overstimulation. Research published in the Journal of Neuroscience shows that creatine supplementation increases brain creatine levels by 39%, which is directly correlated with improved problem-solving abilities and emotional resilience. There's another amazing aspect that's rarely mentioned: research from the University of Utah found that creatine coffee reduced depressive symptoms by up to 52% in treatment-resistant cases because it energizes the mitochondria in brain cells that are often underperforming. Studies also show that people with higher brain creatine levels experience 60% less damage from traumatic brain injuries and recover faster. It's like a cellular airbag for neurons. The correct way to use creatine is to choose creatine monohydrate, which has been validated by over 6,000 studies. Because it doesn't dissolve easily in cold water, you need to stir it thoroughly into hot coffee. Add five grams, about one teaspoon, to your coffee every morning. Adding a little milk or cream is recommended, as the fat helps with absorption and can mask the grainy texture that some people dislike. Consistency is key when taking creatine; since it works through saturation, you need to take it daily for about four weeks to fully saturate your muscle and brain tissue, after which you can maintain the dosage daily. Unlike supplements that provide immediate effects, creatine is cumulative; most people experience improved endurance after seven to ten days, while the full cognitive benefits appear after three to four weeks. Some people use a loading phase of twenty grams per day in divided doses during the first week to achieve saturation faster, but studies show this is not necessary and may cause temporary water retention. Quality is also important; it's recommended to look for brands that have been tested for purity to avoid stomach upset or headaches due to impurities. One thing to note about creatine in coffee is that because water is drawn into the muscle cells, you may gain two to four pounds in the first two weeks, but this is not fat, but rather improved cellular hydration. Multiple studies spanning up to twenty-one years have confirmed the safety of creatine, even showing improvements in kidney function indicators. ... show more
Reviewed in the United States on February 5, 2026 by Alyse
    • One of the cleanest, most reliable creatine options out there
Flavor Name: Unflavored Size: 30 Servings (Pack of 1)
I’ve tried quite a few creatine brands over the years, and the Thorne Creatine – Micronized Creatine Monohydrate Powder is easily one of the highest-quality options I’ve used. What stands out immediately is how clean and simple the formula is—just pure micronized creatine monohydrate with no fillers or additives. Each serving gives you the standard 5g dose, and it’s NSF Certified for Sport, which adds an extra layer of confidence around quality and purity. Mixability is excellent. Because it’s micronized, it dissolves much better than a lot of other creatine powders I’ve tried—no clumping or gritty texture, even in just water. Performance-wise, it does exactly what you want from a creatine: improved strength, better endurance during workouts, and faster recovery between sessions. Creatine monohydrate is also the most well-researched and proven form for performance and muscle gains, which is why I stick with it. Another big plus is that it’s completely unflavored, so it’s easy to mix into anything—protein shakes, pre-workout, or just water—without affecting taste. Overall, this is a no-frills, high-quality creatine that delivers exactly what you expect. If you’re looking for a clean, trusted supplement that just works, this is an easy recommendation. ... show more
Reviewed in the United States on March 23, 2026 by A. Wu
    • High quality and smooth
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
This mixes really easily and is completely tasteless, which makes it easy to add to drinks. I personally use creatine more for the cognitive benefits than the muscle benefits, and I’ve noticed a positive difference since using it. I wanted a high-quality option and this one definitely feels like it. One thing I like is that it dissolves well and doesn’t have any gritty texture or weird aftertaste. I usually add it to my coffee and it blends in perfectly. I will even add it to smoothies or sometimes just in cold water and drink it. You can’t taste it. I’ve learned to combat the bloat by staying hydrated and drinking a lot of water. For me, drinking it with coffee was fine. But when I had it with tea, since that is a stronger diuretic for me, my stomach did feel bloated and uncomfortable. But I’ll definitely continue using it. ... show more
Reviewed in the United States on April 13, 2026 by FM finds
    • Finer consistency than others, won't fully dissolve. Overall content. Finer consistency than others, won't fully dissolve. Overall content.
Flavor Name: Unflavored Size: 30 Servings (Pack of 1)
Review Image by JM Home
I have purchased Thorne’s Creatine before and continue to find it to be a high-quality supplement. The most immediate observation compared to other brands is the texture; the powder is ground a bit finer than standard creatine monohydrate. While this doesn't necessarily change the efficacy, it makes the powder less bulky and the single packets much easier to pack into smaller containers for transport. Also, despite the finer consistency, don't expect the creatine to dissolve fully. This version, individually packaged 5g servings, is particularly helpful for my frequent work travel, as it is easier to manage on the go. It remains unflavored and mixes as expected with grit. Since it is NSF Certified for Sport, I have extra peace of mind regarding the purity and label accuracy. Overall, it is a reliable, professional-grade option that is well-suited for someone who needs a portable and consistent supplement. ... show more
Reviewed in the United States on March 29, 2026 Reviewed in the United States on March 29, 2026 by JM Home
    • Great Buy
Flavor Name: Unflavored Size: 180 Servings (Pack of 1)
Good stuff! No issues mixing and completely tasteless. Results are pending, but so far so good.
Reviewed in the United States on July 1, 2026 by Mikwrigh
    • Good product, healthy and taste good with smoothie
Flavor Name: Unflavored Size: 90 Servings (Pack of 1)
I'm not sure how much it help about my brain but it did makes me perform better in the gym, just keep in mind drink more water then should be ok. No hair loss from my side lol
Reviewed in the United States on June 30, 2026 by Jeff G

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