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Resistance Bands with Handles for Women, 5 Level Exercise Bands

Based on 4,805 reviews
Condition: New
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$19.98
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Availability: 20 left in stock
Fulfilled by Amazon

Arrives Wednesday, Nov 4
Order within 14 hours and 45 minutes

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At a glance

Condition
New
Color
10-150LBS-Colour
Weight
2.2 lb
Material
Natural Rubber
Item Type Name
resistance bands for women
Additional Features
resistance bands women(Colour)
Tension Supported
10-100 lb
In the box
5 Resistance Band2 Handle2 Ankle Strap1 Door Anchor1 Training Poster1 Instruction Manual
Warranty
1 year warranty and 6 months money back

Features 5

  • Resistance Bands for Women: Our exercise bands are based on market conditions to upgrade women's resistance bands, to upgrade the stretching strength of the resistance band set (each resistance band represents a different resistance level, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs.) This helps you to easily adjust the resistance levels required for various muscle exercises according to the intensity of different sports. One kit can meet all your exercise needs.
  • High quality and thoughtful exercise bands resistance for women: these workout bands are made of eco-friendly natural latex, skin-friendly and harmless, with excellent durability and perfect elasticity. The metal buckles on the handles are extra strong to ensure safety during use. Soft, non-slip foam grips provide comfort. Soft and skin-friendly ensures comfort during exercise. Door anchors are thickened and soft so they won't damage your door.
  • Portable & Customised Training Manual: The resistance bands set is portable and comes with a carrying bag that fits easily in your backpack to help you work out and get in shape anywhere, anytime. Our exercise bands set also comes with a poster for training different parts of your muscles and a detailed instruction manual that informs you how to use the bands and accessories. Workout bands can help you work your legs, hips, shoulders, arms, back, strengthen your biceps, abs and more.
  • Your Personal Gym: You can combine it with yoga, strength training, aerobics and physiotherapy and more to work your arms, chest, back, butt and legs to strengthen your triceps, abs and Thighs, to help shape your abdominal muscle line, and slim your arms to shape a curve. Work out with your friends and family. It also helps you improve coordination, stamina, and flexibility. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.

Description

  • Resistance Bands for Women: Our exercise bands are based on market conditions to upgrade women's resistance bands, to upgrade the stretching strength of the resistance band set (each resistance band represents a different resistance level, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs.) This helps you to easily adjust the resistance levels required for various muscle exercises according to the intensity of different sports. One kit can meet all your exercise needs.
  • High quality and thoughtful exercise bands resistance for women: these workout bands are made of eco-friendly natural latex, skin-friendly and harmless, with excellent durability and perfect elasticity. The metal buckles on the handles are extra strong to ensure safety during use. Soft, non-slip foam grips provide comfort. Soft and skin-friendly ensures comfort during exercise. Door anchors are thickened and soft so they won't damage your door.
  • Portable & Customised Training Manual: The resistance bands set is portable and comes with a carrying bag that fits easily in your backpack to help you work out and get in shape anywhere, anytime. Our exercise bands set also comes with a poster for training different parts of your muscles and a detailed instruction manual that informs you how to use the bands and accessories. Workout bands can help you work your legs, hips, shoulders, arms, back, strengthen your biceps, abs and more.
  • Your Personal Gym: You can combine it with yoga, strength training, aerobics and physiotherapy and more to work your arms, chest, back, butt and legs to strengthen your triceps, abs and Thighs, to help shape your abdominal muscle line, and slim your arms to shape a curve. Work out with your friends and family. It also helps you improve coordination, stamina, and flexibility. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.
  • Upgraded Resistance Bands & After-sales Service: You will get resistance band*5, 2 handle, 2 ankle strap, 1 door anchor, 1 training poster, 1 instruction manual. To increase your workout intensity level, simply combine resistance bands with training posters to suit your workout needs. With resistance band exercises, you can get the perfect shape. If you encounter any problem while using the product, please contact us and we will help you to solve it within 12 hours.

Specs 18

Brand COFOF
Material Natural Rubber
Color 10-150LBS-Colour
Item Weight 2.2 pounds
Sport Pilates/Yoga/Strength Training/Fitness/Exercise/Physiotherapy
Brand Name COFOF
Model Name resistance bands
Manufacturer COFOF

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Nov 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


Nice set of bands for a good price
Color: 10-150LBS-Colour
I probably didn't really need ore resistance bands but I had things in boxes while cleaning out stuff and couldn't find the bands I already have so I thought, ok, I'll buy another set. I must have at least four sets now. Resistance bands are a great way to exercise IMO. They are very portable and easy to set up and use, and gentler on the body than other forms of weights if that's what you need. I admit that I was drawn to this set because I liked the colors (black, turquoise, gray, pinks) but I wouldn't have gotten them if they didn't fit my needs as far as the "weight" and accessories and especially the quality. Lots of good reviews. I appreciate that the carry bag is just the right size for the bands, handles/straps and not oversized. I have others that either came without a bag or where the bag is bigger than needed. This set isn't bulky, easy to set on a shelf or in a drawer all in the bag if you don't want to leave the bands out. For me the foam-covered handles are just right; enough to make them comfortable and not hard but not so much that they are "mushy" as some I've had. The set comes with hand grips/straps, straps to wrap around your ankles, and an over-the-door strap all of which are are useful. There are lots of resistance band options and most of them really are just as good but if you like colors beyond the primaries (red/green/blue/black) these come in some good color options. They were also a very good price at the time I bought them. Prices change a lot and I haven't compared them now but for me, this nice set of bands in colors that really like is a great deal. I'm glad to have and use them. ... show more
Reviewed in the United States on May 31, 2026 by A.Singer

100% recommend! good quality, and not to mention cute!
Color: 10-150LBS-Colour
these are so helpful to me as someone with a chronic illness that cannot exercise like I used to. I bought this, along with a door anchor, and these are SO wonderful. It sounds corny, but I feel empowered, and like I am slowly gaining strength back. and I know it totally shouldn't matter, but I love the colors! I appreciate that they're cute and not visually abrasive. it actually makes me want to work out more🤣 definitely recommend. especially bc it comes with the exercise instructions, that was really useful for me! I also got a sweet note from the seller, and I believe they mentioned an included warranty for the items as well. I would def recommend! ... show more
Reviewed in the United States on October 12, 2026 by Mary930

Small price, Big Value- Feels like a full home gym!
Color: 10-150LBS-Colour
I don’t usually take the time to write reviews for a $20 purchase—but this one absolutely deserves it. These resistance bands exceeded my expectations in every way. The quality is solid, the range of weights is perfect, and the setup is incredibly versatile. I liked them so much that I went back and bought an extra set of handles so my husband and I can both use them together. The door anchor system turns a simple set of bands into a full home gym. We’ve got ours set up on our bedroom double doors, and it works beautifully. They even included a large, easy-to-follow workout poster, which we taped to the back of another door—no guesswork, just get started. What really stood out to me, though, were the thoughtful extras: a “STOP – do not open” door tag (like at a hotel), and a handwritten-style thank you card from the owner. You can tell this isn’t some big faceless company—there’s real care behind the product. If you’re on the fence, don’t be. This is one of those rare purchases where you feel like you got way more than you paid for. Highly recommend. ... show more
Reviewed in the United States on April 16, 2026 by debbie

Happy with Purchase
Color: 10-150LBS-Colour
Really pleased with this product and who runs the brand Tim. It was packed with much care and a lot of little extras came with it too. Came with a workout poster to show the exercises you can do. Guide, door warning card so people dont come in while you are working out with the door. The note from founder was a lovely touch also and made me happy to have purchased it. I would recommend. ... show more
Reviewed in the United States on September 10, 2026 by Lynn

Excellent quality!!
Color: 10-150LBS-Colour
I’m genuinely impressed with this resistance band set. The material quality is outstanding — durable, smooth, and clearly built to last. The company also put real care into the full package: detailed instructional guides, a kind personal note, and even a door sign to prevent interruptions during door‑based exercises.The presentation was excellent, and the bands themselves deliver a phenomenal workout with consistent resistance. It’s rare to see a product where every detail is this well thought out. I highly recommend both the equipment and the company behind it. ... show more
Reviewed in the United States on August 20, 2026 by hma83

Compact, comfortable, and very effective
Color: 10-150LBS-Colour
Great set of workout bands! The handles are sturdy and comfortable on the hands, and having 5 resistance levels offers plenty of variety for daily exercises. Lightweight, durable, and perfect for home workouts or physical therapy.
Reviewed in the United States on September 3, 2026 by Aknotz

A must have
Color: 10-150LBS-Colour
Im so impressed with these resistance bands. Price is amazing just like the quality. I also appreciate the little exercise guide it came with. I will be recommending these.
Reviewed in the United States on October 11, 2026 by cassandra

Gym at home.
Color: 10-150LBS-Colour
Who needs a gym when you have these perfect resistance bands to work out your entire body? I absolutely love them!
Reviewed in the United States on October 16, 2026 by JC
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