Resistance Bands with Handles for Women, 5 Level Exercise Bands | Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch, Training Poster
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This item is eligible for return within 30 days of receipt
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Availability:
20 left in stock
Arrives
Friday, Aug 28
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Color: Colour
Features
- Resistance Bands for Women: Our exercise bands are based on market conditions to upgrade women's resistance bands, to upgrade the stretching strength of the resistance band set (each resistance band represents a different resistance level, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs.) This helps you to easily adjust the resistance levels required for various muscle exercises according to the intensity of different sports. One kit can meet all your exercise needs.
- High quality and thoughtful exercise bands resistance for women: these workout bands are made of eco-friendly natural latex, skin-friendly and harmless, with excellent durability and perfect elasticity. The metal buckles on the handles are extra strong to ensure safety during use. Soft, non-slip foam grips provide comfort. Soft and skin-friendly ensures comfort during exercise. Door anchors are thickened and soft so they won't damage your door.
- Portable & Customised Training Manual: The resistance bands set is portable and comes with a carrying bag that fits easily in your backpack to help you work out and get in shape anywhere, anytime. Our exercise bands set also comes with a poster for training different parts of your muscles and a detailed instruction manual that informs you how to use the bands and accessories. Workout bands can help you work your legs, hips, shoulders, arms, back, strengthen your biceps, abs and more.
- Your Personal Gym: You can combine it with yoga, strength training, aerobics and physiotherapy and more to work your arms, chest, back, butt and legs to strengthen your triceps, abs and Thighs, to help shape your abdominal muscle line, and slim your arms to shape a curve. Work out with your friends and family. It also helps you improve coordination, stamina, and flexibility. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.
- Upgraded Resistance Bands & After-sales Service: You will get resistance band*5, 2 handle, 2 ankle strap, 1 door anchor, 1 training poster, 1 instruction manual. To increase your workout intensity level, simply combine resistance bands with training posters to suit your workout needs. With resistance band exercises, you can get the perfect shape. If you encounter any problem while using the product, please contact us and we will help you to solve it within 12 hours.
Features
- Resistance Bands for Women: Our exercise bands are based on market conditions to upgrade women's resistance bands, to upgrade the stretching strength of the resistance band set (each resistance band represents a different resistance level, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs.) This helps you to easily adjust the resistance levels required for various muscle exercises according to the intensity of different sports. One kit can meet all your exercise needs.
- High quality and thoughtful exercise bands resistance for women: these workout bands are made of eco-friendly natural latex, skin-friendly and harmless, with excellent durability and perfect elasticity. The metal buckles on the handles are extra strong to ensure safety during use. Soft, non-slip foam grips provide comfort. Soft and skin-friendly ensures comfort during exercise. Door anchors are thickened and soft so they won't damage your door.
- Portable & Customised Training Manual: The resistance bands set is portable and comes with a carrying bag that fits easily in your backpack to help you work out and get in shape anywhere, anytime. Our exercise bands set also comes with a poster for training different parts of your muscles and a detailed instruction manual that informs you how to use the bands and accessories. Workout bands can help you work your legs, hips, shoulders, arms, back, strengthen your biceps, abs and more.
- Your Personal Gym: You can combine it with yoga, strength training, aerobics and physiotherapy and more to work your arms, chest, back, butt and legs to strengthen your triceps, abs and Thighs, to help shape your abdominal muscle line, and slim your arms to shape a curve. Work out with your friends and family. It also helps you improve coordination, stamina, and flexibility. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.
- Upgraded Resistance Bands & After-sales Service: You will get resistance band*5, 2 handle, 2 ankle strap, 1 door anchor, 1 training poster, 1 instruction manual. To increase your workout intensity level, simply combine resistance bands with training posters to suit your workout needs. With resistance band exercises, you can get the perfect shape. If you encounter any problem while using the product, please contact us and we will help you to solve it within 12 hours.
Brand: COFOF
Material: ✅Natural Rubber✅
Color: Grey,Purple
Sport: Pilates/Yoga/Strength Training/Fitness/Exercise/Physiotherapy
Included Components: 5 Resistance Band, 2 Handle, 2 Ankle Strap, 1 Door Anchor, 1 Training Poster, 1 Instruction Manual
Brand: COFOF
Material: ✅Natural Rubber✅
Color: Grey,Purple
Sport: Pilates/Yoga/Strength Training/Fitness/Exercise/Physiotherapy
Included Components: 5 Resistance Band, 2 Handle, 2 Ankle Strap, 1 Door Anchor, 1 Training Poster, 1 Instruction Manual
Recommended Uses For Product: Workout
Special Feature: Portable
Model Name: resistance bands (colour)
Item Dimensions LxWxH: 7.48 x 4.33 x 8.27 inches
Style: Fitness/Pilates/Yoga/Physiotherapy
Tension Level: 30 pounds
Number of Resistance Levels: 5
Item Package Dimensions L x W x H: 7.83 x 7.17 x 4.53 inches
Package Weight: 1.01 Kilograms
Brand Name: COFOF
Warranty Description: 1 year warranty and 6 months money back
Suggested Users: womens
Manufacturer: COFOF
Date First Available: June 19, 2022
Brand: COFOF
Material: Natural Rubber
Color: Colour
Item Weight: 2.2 pounds
Sport: Pilates/Yoga/Strength Training/Fitness/Exercise/Physiotherapy
Brand Name: COFOF
Included Components: 5 Resistance Band, 2 Handle, 2 Ankle Strap, 1 Door Anchor, 1 Training Poster, 1 Instruction Manual
Model Name: resistance bands
Manufacturer: COFOF
UPC: 783855469504
Item Type Name: resistance bands for women
Warranty Description: 1 year warranty and 6 months money back
Material Type: Natural Rubber
Sport Type: Pilates/Yoga/Strength Training/Fitness/Exercise/Physiotherapy
Recommended Uses For Product: Workout
Additional Features: resistance bands women(Colour)
Tension Supported: 10-100 LBS
Number of Resistance Levels: 5
Item Weight: 2.2 pounds
Item Dimensions L x W: 7.48"L x 4.33"W
Color: Colour
Style Name: Fitness/Pilates/Yoga/Physiotherapy
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Aug 28
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Colour
I probably didn't really need ore resistance bands but I had things in boxes while cleaning out stuff and couldn't find the bands I already have so I thought, ok, I'll buy another set. I must have at least four sets now. Resistance bands are a great way to exercise IMO. They are very portable and easy to set up and use, and gentler on the body than other forms of weights if that's what you need. I admit that I was drawn to this set because I liked the colors (black, turquoise, gray, pinks) but I wouldn't have gotten them if they didn't fit my needs as far as the "weight" and accessories and especially the quality. Lots of good reviews. I appreciate that the carry bag is just the right size for the bands, handles/straps and not oversized. I have others that either came without a bag or where the bag is bigger than needed. This set isn't bulky, easy to set on a shelf or in a drawer all in the bag if you don't want to leave the bands out. For me the foam-covered handles are just right; enough to make them comfortable and not hard but not so much that they are "mushy" as some I've had. The set comes with hand grips/straps, straps to wrap around your ankles, and an over-the-door strap all of which are are useful. There are lots of resistance band options and most of them really are just as good but if you like colors beyond the primaries (red/green/blue/black) these come in some good color options. They were also a very good price at the time I bought them. Prices change a lot and I haven't compared them now but for me, this nice set of bands in colors that really like is a great deal. I'm glad to have and use them.
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Reviewed in the United States on May 31, 2026 by A.Singer
Color: Colour
Reasonably priced. Recommended by my personal trainer. Handles are comfortable. I just started using and have not tried the door anchor yet. Includes 5 different resistance bands, training poster and instruction manual. Looking forward to setting up a routine.
Reviewed in the United States on July 21, 2026 by Mary Z
Color: Black
These resistance bands, particularly the higher tension ones, work very well as a smaller man in his 70's. Keeping up with regular strength training while traveling is a challenge in foreign countries and these worked quite well. The construction is good and the ability to use gripping handles is far better than using colored plain exercise rubber bands. The extensive guide for use is quite thorough.
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Reviewed in the United States on July 7, 2026 by RICHARD DIILIO
Color: Colour
Decent set for the price and good for at-home workouts, especially if you’re just trying to stay consistent without bulky equipment. The handles are comfortable and the setup is easy to use. My only note is that the resistance doesn’t quite match what’s advertised. The heavier bands don’t feel as challenging as the weight suggests. Still usable, just not as intense as expected if you’re used to heavier gym resistance. Good for light to moderate workouts, toning, and travel workouts, but not a full replacement for heavier strength training.
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Reviewed in the United States on May 6, 2026 by kayrisssta
Color: Colour
I love the versatility of this item and the easy exchange of bands. Comes with an easy to follow exercise poster. No more bands separating from the handles.
Reviewed in the United States on July 26, 2026 by Jorgigirl
Color: 10-150LBS-Colorful
These resistances bands are great for beginners and advanced individuals. They are very durable, colorful, with a workout guide to assist in meeting one’s fitness goals.
Reviewed in the United States on July 21, 2026 by Vee jo
Color: 10-150LBS-Colorful
Awesome! I have been going to Physical Therapy following rotator cuff surgery. The PT has gotten most of my flexibility back and started to improve my strength. Several of the exercises involved resistance bands like these. Since my authorized PT is ending, these bands allow me to continue my rehabilitation at home. The variety of strengths allows me to progress as my body improves. The bands and handles are almost identical to what the PT facility offers. And it may sound silly, but the door anchor allows me to do the exercises exactly as my therapist recommended. The quality of all of the pieces seems great.
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Reviewed in the United States on May 22, 2026 by BobSRQ
Color: 10-150LBS-Colorful
This was purchased to continue my physical therapy exercises at home. All items are of excellent quality. Multiple resistance bands of various strengths. All materials seem to be high quality, similar to items at the PT's gym. Versatile in that I was able to use items for upper and lower body. Highly recommended.
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Reviewed in the United States on July 22, 2026 by PJ