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Availability:
In Stock.
Arrives
Sunday, Jun 22
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Color: f) Set of 4 - 12x2
Features
- Mini-Bands can be used anywhere on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
- Includes: Set of 4 bands. Yellow - Light Resistance. Green - Medium Resistance. Blue - Heavy Resistance. Black - Extra Heavy Resistance and Exercise Manual. All bands measure 12"x2"
Description
Mini Exercise Bands come in Singles, Sets of 4 or Sets of 10, the 4 different colors reflect the following resistances; Yellow is light resistance, green is medium resistance, Blue is Heavy resistance and Black is Extra-Heavy resistance. Exercisers can choose between different resistance levels that will best suit their workout. They can be easily carried around. You can use them at home, at work or during travel.
Brand: Perform Better
Material: Natural Rubber
Color: F) Set of 4 - 12x2
Item Weight: 0.2 Pounds
Sport Type: Exercise and Fitness
Recommended Uses For Product: Workout
Item Dimensions LxWxH: 12 x 2 x 0.08 inches
Style: F) Set of 4 - 12x2
Number of Resistance Levels: 4
Item Package Dimensions L x W x H: 11.5 x 3.23 x 1.14 inches
Package Weight: 0.12 Kilograms
Brand Name: Perform Better
Manufacturer: Perform Better
Part Number: PB-MB-SET4
Date First Available: November 10, 2015
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Jun 22
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: a) Set of 4 - 9x2
I bought the 4 pack-9x2. These are great bands. My personal trainer only uses these bands. I’ve tried other cheaper ones but they’re usually too flimsy or not much difference between colors. ***Make sure you get the correct length you want. Check the product description. It looks like they are double listed but they are actually two different lengths. One set is the regular 9 inch length and the other is the XL 12 inch length.
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Reviewed in the United States on February 20, 2022 by Amy
Color: a) Set of 4 - 9x2
I've gone though several brands of resistance bands over the years and these are hands down the best I've found. Most of the cheaper mini bands out there say they'll give you light, medium, heavy etc. resistance, but I've noticed that their version of "heavy" was a joke and the lighter ones were so flimsy they weren't usable. The cheaper ones also either snap quickly or stretch out and don't maintain correct resistance. If you want legit levels of resistance to boost your workout, these are your new best friends. Their heavy (black) band is a serious beast to use and even the lighter ones offer good, useful resistance for working smaller muscle groups. One important note: be sure to put it on and take it off cleanly. If you put one around your legs, don't just rip it off over your shoes. All those micro snags again and again over a rough surface will shorten the lifespan. These are much better bands than most but all have their limits. 100% worth the money, go get yourself a set!!!
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Reviewed in the United States on May 14, 2020 by cg3
Color: a) Set of 4 - 9x2
I love this brand of mini-bands. I am very petite with short legs (but still work out a lot) so mini-bands that are too loose or for taller people provide no resistance for me. Also, many brands claim to be "extra-heavy" or "extra-strength" resistance but are not actually enough resistance for some of us who work out often and have built up a lot of muscle. I absolutely love mini-bands as a workout tool to take with me when I travel or carry on runs so I can integrate strength and plyometric exercises wherever I go. there's a ton you can do with them to hit pretty much any muscle group. This variety pack from Perform Better has a great variety of resistance levels to challenge yourself with any type of exercise and at any fitness level. :)
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Reviewed in the United States on November 13, 2017 by Jess L.
Color: a) Set of 4 - 9x2
These bands are the same brand that I used in the gym I used to go before COVID-19. The standard size is six inches, which works well for me, but they make a nine inch size of you want more room. The four-pack has a good range of resistance. The black band is very stiff and can give a lot of resistance unlike another set of bands I got. The material does not have any plastic odor either. I’m very happy with them
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Reviewed in the United States on March 27, 2021 by Jack C
Color: a) Set of 4 - 9x2
My physical therapist recommended these bands when I told her I planned to continue to work out after therapy was completed. She said they were the best bands she had ever worked with. They are, in my opinion, far superior to the bands I got during therapy. The bands do not easy roll, so circulation isn't being cut off. With four resistance levels, they will provide a challenge for quite a while. Once I master the toughest one they will help me maintain that fitness level. The company puts their phone number on every band -- an expression of confidence in their product.
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Reviewed in the United States on May 12, 2021 by pamela m
Color: a) Set of 4 - 9x2
awesome bands! i have several other bands (other brands) but got these after so many people said they were comparable to the ones used for the 80 Day Obsession program, and although I don't have those bands to compare, I definitely felt the difference when I used this - plus they felt far more durable. Also, the colors and resistance are the same as 80 day, so if Autumn says she's using her blue band - this blue band would be equivalent
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Reviewed in the United States on June 25, 2018 by Amazon Customer
Color: f) Set of 4 - 12x2
I ordered these bands in 2016. I've been using them consistently (once or twice a week) for two years and they're still going strong. I absolutely love them. They're small and fit in my purse or gym bag. I take them with me to the gym since most places don't provide this type of accessory. They're great for lateral band walks, sitting hip abductions, etc. As I've gotten stronger, I will double up the band (ex. black and yellow band). The only negative is that they can curl up but proper placement will prevent this from happening.
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Reviewed in the United States on December 3, 2018 by Lizbeth
Color: a) Set of 4 - 9x2
I bought this set of exercise bands on the recommendation of my physical therapist. I am using them to build strength in my ankles & arches to address over-pronation. These bands are compact & seem to be of good quality. I like that there are graduated strengths so that I can increase the resistance as my strength improves.
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Reviewed in the United States on April 17, 2017 by Benedetta Lambert