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LFJ

LFJ LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment

  • Based on 3,205 reviews
Condition: New
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Black Friday Deal · 15% off was $36.99

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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2026

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Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Wednesday, Dec 3
Order within 54 minutes
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Style: Triceps Rope Set


Features

  • Package included:1x l pulley, 1x 2M adjustable steel cable, 3x carabiners, 1x tricep rope,1xNylon Strap Circle and 1x loading pin, providing great versatility for your home gyms, training studios or various workout environments
  • Made of solid steel construction with powder coated finish, the loading pin has maximum durability. It is also designed to fit perfectly with both 1 standard and 2 Olympic weight plates.The Maximum weight is 100KG
  • 27-INCH NYLON TRICEP ROPE: Constructed from heavy-duty black nylon with durable rubber stoppers on both ends, our tricep rope will stand the test of time and is extremely safe to practice with
  • The multiple tools set enable you to mix and choose your very own way to train, and what specific cable exercises you can incorporate into your daily workout routine
  • Easy to Assemble-Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT Pulley System can connect to power racks, pull-up bars, beams, and any place where the strap can be installed

Description

Pulley Bodybuilding

Item Weight: 1.98 Kilograms


Brand: LFJ


Color: Black


Material: Alloy Steel


Product Dimensions: 1"D x 0.99"W x 1"H


Tension Level: ‎100 kilograms


Handle Type: ‎Tricep Rope


Maximum Weight Recommendation: ‎100 Kilograms


UPC: ‎745672836242


Item Package Dimensions L x W x H: ‎14.65 x 6.46 x 3.5 inches


Package Weight: ‎2.04 Kilograms


Item Dimensions LxWxH: ‎1 x 0.99 x 1 inches


Brand Name: ‎LFJ


Warranty Description: ‎1


Model Name: ‎0146


Suggested Users: ‎unisex_adult


Manufacturer: ‎LFJ


Style: ‎Triceps Rope Set


Included Components: ‎Pulley Bodybuilding


Size: ‎Universel


Date First Available: July 8, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Dec 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Worth it for strength training at home.”
Style: Triceps Rope Set
The media could not be loaded. This pull-down and lift-weight machine is smooth, sturdy, and easy to adjust, giving me a solid full-body workout with great resistance and no wobbling—definitely worth it for strength training at home.”
Reviewed in the United States on November 19, 2025 by Rosmerys

  • Exactly What I Needed
Style: Triceps Rope Set
I've been working out for 30 years at gyms. I decided to discontinue my membership this year due both to cost and the environment not really being suitable for me any more (mainly due to "influencers" and their filming themselves and the young self-absorbed women becoming intolerable) so one machine I was going to miss was the tricep pully-push-down machine that I've used since the 90's. I assumed I'd have to go to the local hardware store and just build this myself. Then it occurred to me to just try Amazon to see if they had something already made that I could just hang up with little to no assembly. And I found this. It was exactly what I needed. I've attached it to a main support beam in my house, which has worked perfectly. I had to add some additional steel clips to get it to fit around it correctly, but it worked. NOTE: I reversed the ends of the cable, as one of the video promotions here also shows; I put the end of the cable that we have to put the locking mechanisms (fasteners) on, on MY handle end, not on the weight end. REASON: I do not know what is under/in that ball, on the other end. Meaning, I don't know how strong/secure it is. At least this way if there is any slippage or breakage about to happen on the fastener end of the cable, I'll be able to see it immediately since I have the rope/grip right there in my hands. In my opinion, this is the safest way to operate it. I have tightened both the supplied locks/fasteners tightly and it hasn't slipped at all. The weight plates on the other end are close to the ground, and due to my low ceiling, I *do* have to bend my knees just a bit due to my (average) height to avoid the plates hitting the ground on my reps. A solution is of course to adjust the fasteners up the cable more, to shorten the cable length. But I've secured them so tightly, I don't want to re-loosen them. The one disadvantage is that if you're not measuring distances, you're eye-balling the distance the cable will offer you on the each end of your final set up. Mine was close enough that I need only bend my knees a little bit to get the full range of motion without the plates hitting the ground on each rep. VERY satisfied. It does exactly what I needed it to and the quality of the materials and overall design is plenty decent, and at a fair price. I need only 40lbs worth of plates at the bottom of the cable, so it's a small set up that works perfectly. Cheers to the creator of it, it mimics the gym pully the way I needed it to. . ... show more
Reviewed in the United States on February 21, 2025 by T

  • Almost perfect for home gym
Style: Triceps Rope Set
Great, but would be 5 full stars if it included an additional part. Perhaps if it included another pulley or cable guide to allow for more exercises, such as a regular row, when the pulley is in the bottom position. This is great for lat pull down, tricep pull down, and various pulling shoulder exercises. I connected this to my punching bag stand which allowed me to add a bunch of new exercises to my home gym. ... show more
Reviewed in the United States on July 20, 2025 by Douglas

  • Love it!
Style: Triceps Rope Set
Great item! Easy to setup...works great!
Reviewed in the United States on October 3, 2025 by Brian

  • Works Great.
Style: Triceps Rope Set
I’m 5-11” and have a pull up bar set so high that as I’m standing my hands can grip the bars. My rope that I got works well as far as length is concerned. Over all entire thing, well worth the money. This is fairly inexpensive and badaBing BadaBoom, you got a cable system. Definitely recommend for anyone with limited space, money conscious, or just someone getting a home gym going and considering trying to cancel those memberships. ... show more
Reviewed in the United States on September 17, 2025 by SpenceMan89

  • My husband loved it
Style: Triceps Rope Set
The quality is great . The grips are smooth and do not hurt your hands
Reviewed in the United States on November 9, 2025 by Marze Garcia

  • Great!
Style: Triceps Rope Set
Good qualty and great for home gyms.
Reviewed in the United States on November 10, 2025 by VP

  • Ok I guess
Style: Triceps Rope Set
Good while it lasted, the hook broke off
Reviewed in the United States on November 10, 2025 by William a gillens

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