LFJ LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment
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Availability:
Only 10 left in stock, order soon!
Arrives
Saturday, Oct 4
Style: Triceps Rope Set
Features
- Package included:1x l pulley, 1x 2M adjustable steel cable, 3x carabiners, 1x tricep rope,1xNylon Strap Circle and 1x loading pin, providing great versatility for your home gyms, training studios or various workout environments
- Made of solid steel construction with powder coated finish, the loading pin has maximum durability. It is also designed to fit perfectly with both 1 standard and 2 Olympic weight plates.The Maximum weight is 100KG
- 27-INCH NYLON TRICEP ROPE: Constructed from heavy-duty black nylon with durable rubber stoppers on both ends, our tricep rope will stand the test of time and is extremely safe to practice with
- The multiple tools set enable you to mix and choose your very own way to train, and what specific cable exercises you can incorporate into your daily workout routine
- Easy to Assemble-Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT Pulley System can connect to power racks, pull-up bars, beams, and any place where the strap can be installed
Description
Pulley Bodybuilding
Item Weight: 1.98 Kilograms
Brand: LFJ
Color: Black
Material: Alloy Steel
Product Dimensions: 1"D x 0.99"W x 1"H
Tension Level: 100 kilograms
Handle Type: Tricep Rope
Maximum Weight Recommendation: 100 Kilograms
UPC: 745672836242
Item Package Dimensions L x W x H: 14.65 x 6.46 x 3.5 inches
Package Weight: 2.04 Kilograms
Item Dimensions LxWxH: 1 x 0.99 x 1 inches
Brand Name: LFJ
Warranty Description: 1
Model Name: 0146
Suggested Users: unisex_adult
Manufacturer: LFJ
Style: Triceps Rope Set
Included Components: Pulley Bodybuilding
Size: Universel
Date First Available: July 8, 2020
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Oct 4
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Red set with aluminum alloy pulley
Worked like it should!
Reviewed in the United States on September 3, 2025 by Tyler
Style: Triceps Rope Set
I've been working out for 30 years at gyms. I decided to discontinue my membership this year due both to cost and the environment not really being suitable for me any more (mainly due to "influencers" and their filming themselves and the young self-absorbed women becoming intolerable) so one machine I was going to miss was the tricep pully-push-down machine that I've used since the 90's. I assumed I'd have to go to the local hardware store and just build this myself. Then it occurred to me to just try Amazon to see if they had something already made that I could just hang up with little to no assembly. And I found this. It was exactly what I needed. I've attached it to a main support beam in my house, which has worked perfectly. I had to add some additional steel clips to get it to fit around it correctly, but it worked. NOTE: I reversed the ends of the cable, as one of the video promotions here also shows; I put the end of the cable that we have to put the locking mechanisms (fasteners) on, on MY handle end, not on the weight end. REASON: I do not know what is under/in that ball, on the other end. Meaning, I don't know how strong/secure it is. At least this way if there is any slippage or breakage about to happen on the fastener end of the cable, I'll be able to see it immediately since I have the rope/grip right there in my hands. In my opinion, this is the safest way to operate it. I have tightened both the supplied locks/fasteners tightly and it hasn't slipped at all. The weight plates on the other end are close to the ground, and due to my low ceiling, I *do* have to bend my knees just a bit due to my (average) height to avoid the plates hitting the ground on my reps. A solution is of course to adjust the fasteners up the cable more, to shorten the cable length. But I've secured them so tightly, I don't want to re-loosen them. The one disadvantage is that if you're not measuring distances, you're eye-balling the distance the cable will offer you on the each end of your final set up. Mine was close enough that I need only bend my knees a little bit to get the full range of motion without the plates hitting the ground on each rep. VERY satisfied. It does exactly what I needed it to and the quality of the materials and overall design is plenty decent, and at a fair price. I need only 40lbs worth of plates at the bottom of the cable, so it's a small set up that works perfectly. Cheers to the creator of it, it mimics the gym pully the way I needed it to. .
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Reviewed in the United States on February 21, 2025 by T
Style: Red set with aluminum alloy pulley
Easy to setup. Works great.
Reviewed in the United States on July 22, 2025 by Tim Bella
Style: Triceps Rope Set
Great, but would be 5 full stars if it included an additional part. Perhaps if it included another pulley or cable guide to allow for more exercises, such as a regular row, when the pulley is in the bottom position. This is great for lat pull down, tricep pull down, and various pulling shoulder exercises. I connected this to my punching bag stand which allowed me to add a bunch of new exercises to my home gym.
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Reviewed in the United States on July 20, 2025 by Douglas
Style: Triceps Rope Set
I attached this to the side of my shed and it 100% is worth the money. It was very easy to set up and the build quality is fantastic. Even though it doesn't come with weights you can pretty much use anything you've got (even cinder blocks lol) but the space this saves compared to a real pulldown machine makes it great bargain. It even functions as a curling machine too if you flip it around but I don't usually do that as it is a little tedious switching it back and forth.
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Reviewed in the United States on January 6, 2025 by James Payton tillman
Style: Triceps Rope Set
Excelente
Reviewed in the United States on August 30, 2025 by Luis Santillan
Style: Triceps Rope Set
I’m 5-11” and have a pull up bar set so high that as I’m standing my hands can grip the bars. My rope that I got works well as far as length is concerned. Over all entire thing, well worth the money. This is fairly inexpensive and badaBing BadaBoom, you got a cable system. Definitely recommend for anyone with limited space, money conscious, or just someone getting a home gym going and considering trying to cancel those memberships.
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Reviewed in the United States on September 17, 2025 by SpenceMan89
Style: Triceps Rope Set
This pulldown attachment is a game changer for my home gym. It comes with a strap that you connect it to to the top of my 3 in square tubing on my cage. I attached some photos so you could see how it attaches at the top. So far it's handled the weight but in the future I'm probably going to drill a hole and put an eye bolt and attach it that way. But for now it's handled all the weight I can throw at it. I'll probably buy a tricep pushdown bar later but best tricep rope really lets me get a full extension on my tricep pushdowns. I also put it behind my head and neck and get down on my knees and use it as resistance for sit ups. When I'm done using it I just slide it down to the side and out of the way. I'm so happy that I found this pull down attachment. It is added so much more versatility to the things I can do now. I highly recommend this for every home gym.
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Reviewed in the United States on July 31, 2020 by Kevin & Liz Kevin & Liz