Search  for anything...

FLYBIRD Adjustable Weight Bench, Workout Benches for Home Gym, Sturdy Durable Comfortable Bench for Dumbbell Exercise Full Body Workout

  • Based on 1,011 reviews
Condition: New
Checking for product changes

Buy Now, Pay Later


As low as $16.67 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout. Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: Only 5 left in stock, order soon!
Fulfilled by Amazon

Arrives Friday, May 10
Order within 17 hours and 54 minutes
Available payment plans shown during checkout

Color: A-FBRMK


Features

  • Simple But Full-featured BenchThis traditional home gym bench is well made and sturdy with high-quality materials. Perfect for building your own home gym in your apartment, room, garage. Great for various workouts like dumbbell press, dumbbell fly, sit-up, etc.
  • No Installation and Fold to StoreNo Assembly Required! FLYBIRD weight bench comes almost ready to use out of the box. Just unfold the bench and set a knob & 2 pins. It folds up easily and can stand on its own. Easy to move around. After a workout you can store in a corner, closet , or under a bed.
  • 90-210 Barb-style AdjustmentFLYBIRD unique barb-style back support rod ensures absolute security and is easier to adjust. The 90 degree angle is available for shoulder presses. Multiple back angles help you fully exercise your abs, arms, chest and so on.
  • Safe and Sturdy ConstructionYou can feel reliable and safe while lifting because of high-quality steel and strict quality control. Excellent construction & welding makes the bench more solid. Double protection of front knob & pin ensures the stability of the front leg. Safe to support more than 700LBS.
  • Stable Height and Base18.4" reasonable height of FLYBIRD bench increase the stability of your body during bench exercise. Also no worry to plant your feet flat on the ground for bench press if you are under 5'9". The square base tube and non-slip cap make it more stable and would not shift during workout.
  • Comfortable Foot and CushionYou can adjust the angle and height of the foot support to lock your legs comfortably. Well lining, hard-wearing leather, thick cushion and nice padding can support years of daily workouts.

Brand: FLYBIRD


Item Weight: 25.4 Pounds


Material: Alloy Steel


Color: A-Red


Product Dimensions: 45.8"D x 18.4"W x 18.4"H


Frame Material: Alloy Steel


Weight Limit: 700 Pounds


Brand: ‎FLYBIRD


Item Weight: ‎25.4 Pounds


Material: ‎Alloy Steel


Color: ‎A-Red


Product Dimensions: ‎45.8"D x 18.4"W x 18.4"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎700 Pounds


Item Package Dimensions L x W x H: ‎33.75 x 13.5 x 11 inches


Package Weight: ‎12.77 Kilograms


Brand Name: ‎FLYBIRD


Date First Available: March 18, 2022


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, May 10

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Klarna Pay in 4
  • PayTomorrow Financing
  • Apple Pay Later
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Love!
I needed a weight bench for a new workout program but I have no room for one. Enter this foldable bench. It was decently priced. I totally expected it to be a pain in the rear to fold and set back up but it is not at all difficult. 3 pins that you just push in to set up and take out to disassemble. It’s perfect, highly recommend ... show more
Reviewed in the United States on January 13, 2024 by Melissa

  • Great bench
Very surprised for how well it handles heavy weight
Reviewed in the United States on January 12, 2024 by JOSE S

  • Decent Bench for Small Spaces
Works well for most exercises, but should have a couple notches to adjust how much DECLINE the bench can have. It's either all or nothing on decline, and it's pretty rough on the back being seriously bent backwards. I'm considering seeing if I can modify it to provide decline, but just not so damn much. Incline and flat works just fine. I'm 5'10" and I fit pretty good. A taller person might be a bit cramped, head hanging over, etc. It does fold up nicely, and is quick to set back up. If space is an issue, this fits the bill for that. ... show more
Reviewed in the United States on November 27, 2023 by Avid Reader

  • Excellent bench and great customer service
This bench is surprisingly well-made for a home gym quality piece. Almost as good as commercial grade but at about one fifth of the price. I had an issue with the first one that was sent. The front leg was badly bent, making the bench very wobbly. Flybird was extremely responsive, and had a new bench out to me before I'd even returned the damaged one! The new one is rock solid, with zero wobble, and very strong, and sturdy. The support brace is designed to handle a lot of weight, so don't be afraid to go heavy. ... show more
Reviewed in the United States on November 21, 2023 by andrew andrew

  • Great bench
Attractive and very functional. Have had guests ask about it. Love the adjustableness. Gmwould recommend
Reviewed in the United States on December 29, 2023 by magnus

  • Great for at home workouts
I started working out at home again and the app calls for a bench. This is perfect to use for workouts! Also I love that it folds up for storage because my house has zero room to have a full bench laid out. This easily stores now in my office and out of the way!
Reviewed in the United States on December 5, 2023 by Brooke cox

  • Fully assembled just add the padding
I like the size , doesn't take up alot of space easy to fold and put away .It is also pretty sturdy I am happy with this purchase , for the days I can't make it to the gym it's perfect!
Reviewed in the United States on December 10, 2023 by R.M.

  • Very sturdy
Exactly as pictured
Reviewed in the United States on December 22, 2023 by Amazon Customer

Can't find a product?

Find it on Amazon first, then paste the link below.