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WIKDAY Resistance Bands with Handles for Exercise,beginners

  • Based on 1,264 reviews
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Availability: In Stock.
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Arrives Sunday, Oct 25
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Color: 150LBS GRAY


Features

  • ALL-IN-ONE HOME GYM KIT -- WIKDAY resistance bands with handles arrive ready to train: 1 door anchor, 2 anti-slip foam handles, 2 foam ankle straps, 1 illustrated 22.7 x 15.2 in workout poster and a carry bag. Slip the anchor into any door, follow the poster, and get a full workout with no weights and nothing else to buy.
  • 5 GRAY-CODED LEVELS, STACK UP TO 150 LBS -- 10 lb, 20 lb, 30 lb, 40 lb, 50 lb, each rated at full stretch. Pull one band or clip several together for any resistance from 10 to 150 lbs in 10 lb steps. Resistance builds as you stretch, so you can fine-tune the load just by changing your stance.
  • PERFECT FOR REHAB, BEGINNERS AND SENIORS -- Start at just 10 lbs for gentle range-of-motion, shoulder rehab and physical therapy work at home, then step up one color at a time as you get stronger. Low impact and joint friendly, with a printed guide so even first-timers train safely on day one.
  • FULL-BODY TRAINING, ANYWHERE -- Target arms, back, chest, legs and glutes with presses, rows, squats and hip work. These versatile workout bands also suit mobility, Pilates and stretching, and pack into the carry bag for home, the office, the gym or travel.
  • DOUBLE-LAYERED, BUILT TO LAST -- Two layers of premium natural rubber, reinforced metal carabiners and a protective sleeve at the clip point, where tube bands wear out first. Anti-snap design keeps the resistance honest workout after workout, backed by a 1-year manufacturer warranty.

Description

WIKDAY Exercise Resistance Bands with Handles for Working Out Workout Bands Set with Door Anchor for Physical Therapy, Yoga, Pilates

Brand: WIKDAY


Material: Natural Rubber


Color: 150LBS GRAY


Item Weight: 1.2 pounds


Sport: Stretching


Brand Name: WIKDAY


Included Components: Door Anchor, 2 Anti-slip Foam Handles, 2 Foam Ankle Straps, User Poster, Carry Bag


Model Name: W-LS-150-GRAY


Manufacturer: WIKDAY Resistance Bands with Handles for Exercise,beginners


Item Type Name: resistance bands for working out


Manufacturer Part Number: abl-494


Warranty Description: 1 Year Manufacturer


Material Type: Natural Rubber


Sport Type: Stretching


Recommended Uses For Product: Workout


Additional Features: Stackable


Tension Supported: Light (10-150lb)


Number of Resistance Levels: 5


Item Weight: 1.2 pounds


Unit Count: 1 Count


Item Dimensions L x W: 47"L x 15.2"W


Color: 150LBS GRAY


Style Name: Resistance Bands


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Oct 25

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • Great quality and work great!
Color: 150LBS COLOR
Work great and for a great price! I love the extra accessories and the chart that’s included! Would definitely recommend!
Reviewed in the United States on August 13, 2026 by Deneise

  • Everything you’d want in a portable exercise kit from affordable to portable!
Color: 150LBS COLOR-LOOP
I bought my daughter one of these kits a few years ago, but she lost it. Her birthday was in mid February and she had weight loss surgery in late October 2025. She expressed interest in exercising at home, so I got this one. It even comes with multiple level “booty bands” that are specifically increases thigh and rear end muscles. Very affordable, very functional, easy to store in its little vinyl bag (and takes up very little space) which makes extremely portable, with multiple levers of resistance from beginner to advanced just about anyplace you choose to work out. If there’s a door, you can work out!! The bands are strong and provide amazing g tension for an at home exercise kit in a small little bag!! ... show more
Reviewed in the United States on March 5, 2026 by Buckinghnt

  • Great set to workout with
Color: 150LBS COLOR
This set has everything you need to workout. Really helped my shoulders.
Reviewed in the United States on July 11, 2026 by pam mayorga

  • Good quality, except…
Color: 150LBS COLOR
I will give these a 4 star for the reason that they are great… for beginners.
Reviewed in the United States on August 21, 2026 by Lolita M.

  • Bandas elásticas
Color: 150LBS COLOR
Está cool pero solo trae un solo set de cada banda, así que tendré que comprar otro set de bandas para poder utilizarlo
Reviewed in the United States on August 30, 2026 by Evelyn Padilla

  • Priced right
Color: 150LBS COLOR
For the price these are great. They are very useful in doing a resistance band workout.
Reviewed in the United States on August 14, 2026 by Amazon Customer

  • Resistance bands
Color: 150LBS COLOR
Great workout band. Love it
Reviewed in the United States on August 25, 2026 by chong t.

  • Good, not the right weight.
Color: 300LBS GRAY
Not the actual weight but you can still stack them and get some good resistance. The door stop thing is useful. The handles make excercise pretty easy, especially bicep curls and face pulls.
Reviewed in the United States on July 29, 2026 by Hayden S.

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