Arazo Nutrition 5-HTP 200 MG Plus Calcium for Mood, Sleep – Supports Calm and Relaxed Mood – 99% High Purity – 120 Capsules
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Availability:
In Stock.
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Thursday, May 22
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Features
- Arazo Nutrition - 5 HTP 200mg PLUS Calcium 328mg
- Made in USA
- EXTRA HIGH 99% PURITY: Super potent at 99% purity, unlike other brands with low 80% purity or less.
- CALCIUM ENHANCED SUPER FORMULA: Extra 328mg of Calcium per serving greatly enhances deeper and longer sleep, and promotes greater tranquility and calmness.
- HELPS YOU RELAX: Supports 5-HTP conversion in your body. Boosts benefits for immediate positive mood and sleep support.
- RELIABLE: Made in a GMP certified facility in America and third party safety tested for purity. Highest standard; trusted for ingredient safety, nutritional value and label accuracy.
- 120 capsules. 60 days supply. 200MG servings. 100MG per capsule of 5 HTP for easy swallowing.
Brand: Arazo Nutrition
Flavor: Unflavored
Primary Supplement Type: Calcium
Unit Count: 120.00 Count
Item Form: Capsule
Item Weight: 4 Ounces
Item Dimensions LxWxH: 3 x 3 x 5 inches
Special Ingredients: 5-Hydroxytryptophan
Diet Type: Vegetarian
Product Benefits: Sleep Support, Positive Mood
Is Discontinued By Manufacturer : No
Product Dimensions : 3 x 3 x 5 inches; 4 Ounces
Date First Available : October 19, 2016
Manufacturer : Arazo Nutrition
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If you place your order now, the estimated arrival date for this product is:
Thursday, May 22
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Nov 30, 2022 I decided to take Natrol 5HTP (bought from Costco) which was $22 for 150 pills at 100mg each. This fixed all the issues I had with this brand. The effects were even and you notice a calming energy that last throughout the day. October 27, 2022 I felt severe fatigue for the past 3 days along with strong withdrawal effect. I do believe this was triggered by large amounts of cortisol, which is documented can cause opposite effect for 5HTP. I tried Natrol time released edition of 5htp to see if it is caused by the short half life(5-7hrs). And next day, all of the exhaustion went away. I would ONLY recommend 5HTP to be a time released med to be taken along with B6, calcium, and magnesium to enhance the effects. Oct 24, 2022 Updated Review Much like anything that alters your neurotransmitters, you really want to be very careful stepping up or down on 5HTP. It is a mirrored effect of benefits: helps sleep; withdrawal causes insomnia, aids anxiety; withdrawal trigger panic attacks..etc. People who are familiar with psychiatric drugs should treat this as a milder version. I can see the benefit of using this to withdrawal from stronger psychiatric meds of the benzo family or harder SSRIs. Half life of 5HTP is very short only a few hours so the best way to take this is to take an extended release edition or take it at various times throughout the day (morning and night). For this reason, I’m removing a star because after a while, you start noticing cyclical behaviors and mood drops. You also want to be very careful when you are under extreme stress because 5HTP can have the opposite effect when your cortisol levels are extremely elevated. You would experience symptoms such as increased anxiety, insomnia, and fatigue. This happened to me after 2 years and I could not figure out why until I stopped 5HTP. Original Review: Let me start off by saying that I was exceedingly dubious about nutraceuticals as the industry hasn’t been regulated by the FDA. I still think the majority of the industry is placebo sugar pills but 5htp has indeed shown clinical benefits in various studies. I’ve also benefited substantially from my own experience. This past year, 2020, had been tumultuous to say the least and pushed me to the edge. This what made me explore alternative options. I’ve been on this particular brand of 5HTP for about 3 months. I am reluctant to change brands due to the quality variability between brands. Background: I’ve taken pretty much every single kind of SNRI and SSRI out there. 5htp has similar benefits to SSRI’s ability to help with anxiety and SNRI’s (ie buprobion) issues with weight loss and depression. A word of caution: do not stop taking this suddenly or take only 1 tablet. If you only take 1 tablet, you will not notice benefits. If you stop immediately, it will mess with your brain chemistry and you will start having those similar cold turkey side effects seen with SSRIs. This happened to me when I forgot a day. Weight Loss: If you are taking this for weight loss you’d have to take a lot more than the recommended dosage to see any benefits. I take 2 a day right before sleep and noticed my appetite has actually increased due to diminishing anxiety. Insomnia: I noticed significant benefit on the first week of taking this. I used to wake up constantly throughout the night but that stopped. Now, I sleep through the night but still have a hard time going to sleep. My insomnia is pretty severe and not even SSRIs helped. The only drug that really works for my insomnia are the benzos or other controlled substances such as ambien. Unfortunately, benzos has some of the worst withdrawal effects Ive ever encountered. I would sooner deal with the insomnia than use them ever again. I will say 5htp has helped reduce insomnia but has not completely eliminated it. Cultivating a healthy sleep routine would be far more beneficial. Anxiety: 5htp’s main benefit is anxiety. It is helpful in leveling your daily mood. My biggest problem is anxiety. Since the pandemic started, my anxiety was so awful, I developed two stomach ulcers. Pretty much nothing made the stomach ulcers heal because of the underlining anxiety. I started taking 5htp and it leveled my anxiety and had no more stomach pains whatsoever. Depression: It helps substantially with my anxiety and therefore helped my depression too. For very severe depression (ie MDD) or panic attacks, 5htp doesn’t really do much. If you take it everyday, it would help reduce panic episodes. I would say 5htp helps anxiety far more than depression.
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Reviewed in the United States on January 3, 2021 by snow0160
I've been using these for a few months now to help me sleep and I have had the best sleep! I have awesome Vivid dreams when I take these. Fist time in decades I have slept more than 5-6 hours straight, sometimes 7-8 hours! I recently ran out and didnt buy any for about 2 weeks, I noticed I was much more irritable so it really helps my mood also, I bought more and after starting back up again my mood is much better already
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Reviewed in the United States on July 21, 2023 by MB73
For me personally, I only take it during time I'm actually feeling pressure, because taking this contineously over a week will have significant impact on my mind - it ease the negative feeling as well as the good feelings - I just feel like "emotionless". It does enhance me to think/view things logically, but sometimes when I read a fine joke but can't really laugh about it due to taking this, I just feel bad about myself.
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Reviewed in the United States on June 4, 2023 by Robbie
This has really worked well for me. I only take 1 capsule per evening, it doesn't make me sleepy but once asleep, it helps me get a better quality nights rest.
Reviewed in the United States on July 20, 2023 by Whodey
After having 4 kids in 8 years, you get in this habit of being awake, frequently, at night. Habit or nature? I have no idea. Also, sometimes I have trouble turning my own brain off to fall asleep. In the past, I tried prescription Ambien, but only a few because they were a sleep aid from my doctor during the last few weeks of pregnancy. They are habit forming, so she didn't keep me on them. I've tried night time teas. Those aren't bad - but am I the only one that has to go to the bathroom if I drink tea? Not conducive to "staying asleep". I've tried benadryl. It's not too bad, but you get a groggy feel in the morning that's hard to come out of. Aleve PM isn't too bad. I don't know about taking a pain reliever when I don't need one. My doctor asked if I had tried melatonin and I have. It actually had an odd effect on my deep sleep and I didn't care for it. (Man, I'm complaining in this post - sorry guys!) She mentioned 5-HTP. I researched it and tried it. My Reaction: ( I take 1 pill 10-15 min before bed) - It doesn't seem to make you sleepy like you are expecting. It's weird. It's not like taking a Benadryl or drinking alcohol where you just start getting droopy eyes. It's much more subtle. You just start migrating towards bed. - If you find you can't seem to shut your brain off, you may start out in bed wide awake, thinking about the day. Out of nowhere, you'll start semi-dreaming. Sometimes you realize you really weren't driving your own thoughts anymore. It's kind of a pre-cursor to sleep coming on and you actually sense when you are about to shut down. - If I wake in the night, my brain doesn't "come online". I just go to the bathroom and then go right back to bed and sleep. I am able to shut back down and it doesn't take hours anymore. More like a couple of minutes. - Although I don't wake "groggy", I find that I am capable of sleeping for longer periods if I choose to. It's weird that you lose the ability to sleep in. This gives it back. You actually can "catch up" on sleep if you want to. If you can't sleep in, you just wake up and start the day like normal You don't feel like you have medicine head. If I feel anything, it doesn't last beyond about 3-5 minutes. So I'm not complaining. - I don't really notice much of a mood change. Maybe it's there. But I homeschool 4 kids 8 and under so....it's an adventure. A funny, noisy, sometimes sticky adventure. Sensory overload just kind of goes with it. Hope this helps others. Basically it's a subtle effective sleep aid and my doctor says its safe to use.
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Reviewed in the United States on May 9, 2019 by MelissaB
This is my second bottle of this brand. I did try a cheaper one before and I actually didn’t feel any better so came back to this one. I feel better on 2 a day with these. I won’t be trying other brands. I’ll stick with this
Reviewed in the United States on April 26, 2023 by Lori Honstein