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aqua training bag

Aqua Training Bag 15" 75 Pound Heavy Punching Bag

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Returnable until Jan 31, 2026

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Availability: In Stock.
Fulfilled by Aqua Training Bags
Arrives Tuesday, Mar 10
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Color: Black Eye


Features

  • IDEAL FOR EVERY TYPE OF BOXER From 20 years of experience to zero; from boxing champions to total beginners people of all skill levels can benefit from the Aqua Training Bag no matter what their level of expertise is.
  • EXCLUSIVE BAG COLORS Aqua Training Bags come in a variety of eye-catching colors. Each bag is individually hand-swirled and produced with its own unique swirl pattern, so no two bags are ever exactly alike.
  • REVOLUTIONARY DESIGN The teardrop shape and water-filled interior absorbs the impact of each strike, giving you an intense workout and overall enhanced training session. Youll never want to pound sand again!
  • BUILT TO LAST Made in the USA with thick-walled vinyl and injection-molded ends, Aqua Training Bags were designed to handle even the most vicious strikes. They are also UV resistant and waterproof.
  • ULTRA VERSATILE The portable bag can be suspended from a ceiling mount or the Aqua Punching Bag Stand and can handle anything thrown at it perfect for boxing training, mixed martial arts, and general fitness enthusiasts to work with.

Description

Switch to the bag that lets you bring out your inner champion! The Aqua Training Bag harnesses the power of water through simplicity and innovation with its modern technology and unique shape, size, and materials. By utilizing water in place of sand or other typical heavy bag contents, everyone from fitness beginners to professional fighters can experience cardio boxing without sacrificing power or risking potential injury from a hard spot. Who knew that dramatically enhancing your fitness strategy was only a few liters of water away? Benefits Experience a whole new level of power with the unrivaled teardrop shape and composition of the Aqua Training Bag! Its H2O interior has more give than a traditional heavy bag, so it absorbs kinetic energy and allows you to utilize your force and strength each time you hit. Execute various blows fearlessly without holding back, knowing that you’ll never encounter a dreadful hard spot. You can even adjust the pressure of your bag by adding more or less water, so you can always get a workout that is tailored to your specific needs. This bag can take all you’ve got so don’t hold back, give it your all with every hit, every time! Taking an Aqua Training Bag with you to any training site is a breeze whether it’s full or empty, so you can work out in any place you desire. Use it anywhere - in your basement, garage, or even safely outdoors while the rain is pouring or the sun is gleaming, as its unique structure is waterproof and UV resistant. Fill and drain your bag in minutes, and spend more time cranking out those strikes that bring out the competitor in you! Aqua Training Bags provide the perfect platform for everyone to challenge their inner fighter, no matter what their experience level is. Whether you’re a boxing veteran or world-class champ in the making, you’re sure to get closer to accomplishing your goals with an Aqua Training Bag - one punch, kick, and knockout at a time.

Size: Medium


Sport: Boxing, Fitness


Brand: aqua training bag


Color: Black Eye


Item Weight: 75 Pounds


Outer Material: Vinyl


League: MMA


Age Range (Description): Adult, Teen


Product Dimensions: 22"W x 15"H


UPC:


Size: ‎Medium


Sport: ‎Boxing, Fitness


Brand: ‎aqua training bag


Color: ‎Black Eye


Item Weight: ‎75 Pounds


Outer Material: ‎Vinyl


League: ‎MMA


Age Range (Description): ‎Adult, Teen


Product Dimensions: ‎22"W x 15"H


UPC: ‎040011807649


Global Trade Identification Number: ‎49


Package Weight: ‎9 Pounds


Item Dimensions LxWxH: ‎22 x 0.01 x 15 inches


Brand Name: ‎aqua training bag


Country of Origin: ‎United States


Warranty Description: ‎1 Year


Material: ‎vinyl


Suggested Users: ‎All Ages / Unisex


Number of Items: ‎1


Manufacturer: ‎Aqua Training Bag


Part Number: ‎10


Hand Orientation: ‎left, right


Date First Available: April 16, 2015


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Mar 10

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • The aqua bag
Color: Bad Boy Blue
Set it up today on 08/22/24. The aqua bag looks great and it takes some power punches good price , good quality and easy to assemble together I’m proud I got this product.
Reviewed in the United States on August 23, 2024 by LOUVILLE
    • Love this new addition to my home gym!
Color: Purple Crush
The media could not be loaded. Before the aqua bag I primarily worked on a 100lb heavy bag for my boxing workouts. I’m a novice when it comes to boxing talent, but I love the sport and I got the basics of boxing down to use as my cardio. I’m 39, 5’10”, 207lbs, but with a full knee replacement in my lead leg, and I wasn’t sure if the 75lbs bag was heavy enough to stay in place enough for my lack of lateral movement, but I was pleasantly surprised! I chose 75lbs because I wanted to be able to put it up unassisted. Setup: I hang it with a 200lb-max carabiner and a 500lb-max swivel I got from Home Depot, and a Meister 200lb Heavy Bag Spring. The spring really absorbs a lot of the vibration away from my garage beams. Instead of a chain I use my Angles90 nylon straps to reduce noise. Feel: Completely different than hitting the heavy bag. The water absorbs your punch without too much swing back after contact. It feels more like hitting someone wearing a body pad or I imagine what a real punch to a person feels like. PROS: the biggest advantages over a traditional heavy bag: 1) uppercut work is perfect with the aqua bag as you can set it to any height you want. 2) working on your footwork and balance while throwing punches at the more mobile target will challenge your distance-gauging and timing. I find myself throwing more punches on the move and closing the distance than I do with my heavy bag. More of a realistic feel to boxing in my opinion. 3) mixing in defensive drills is seamless because the bag can swing in multiple directions depending on what punch you just threw. 4) There is very little jarring to your hands/wrists/shoulders. If you have any issues in these joints, this is a great heavy bag alternative. I can hit it as hard as I want and not have any pain from the occasional off-target punch. CONS: 1) As I said before it does move after you hit it from its stationary position. At first use I was chasing the bag more often after throwing 3+ hit combos, which can be frustrating at times when you just wanna punch non-stop. You can tell from the video I’m still adjusting to closing the distance after a jab to land a hook or uppercut with perfect form (video is from last month). Then again, a real person won’t just stand there getting punched. To remedy this I typically start a combo on the front swing after a push or single shot. A heavier aqua bag will probably move less. 2) Working the body is almost non-existent with this size aqua bag. Other than an angled uppercut/hook under the armpit, I’ll just use my heavy bag for body work. You can probably lower it to do body work but then your head work is off. A heavier aqua bag might give you a bigger body target than the 75lb can. OVERALL: In my opinion the Aqua Training Bag is a great ADDITION to your home boxing gym. It doesn’t completely replace the heavy bag due to the lack of body work, but the upsides are great to have. It takes some extra hardware to setup since it only comes with 1 carabiner but no chain. If you only want to stand there wailing away, then stick to a heavy bag. If you want a more ‘fluid’ workout, then get the Aqua Training Bag. Mixing the heavy bag and aqua bag in my boxing workout has really opened up my boxing repertoire when working out alone. I already feel more agile and quicker on my feet since using this bag and I LOVE IT! ... show more
Reviewed in the United States on October 20, 2021 by Jason Gruspe
    • very strong and sturdy
Color: Black Eye
I have been hitting this for over a month now -no issues. Very sturdy and you definitely cant hit it bare handed -thats how tough the rubber is. FYI -I have boxed for years and people tell me I have a strong punch so this can handle it.
Reviewed in the United States on October 3, 2023 by Mfrab
    • Great stress reliever
Color: Bad Boy Blue
Bought this just to add another routine for my garage gym. Really good option if you don't want a full-size heavy bag and be able to do some uppercut work. I think the 75lbs option is best for the space we have, but definitely a heavier one would be nicer to have. I did inflate it with air-compressor a few times to get it to hold its shape, however when filling it with water all the way to the top of the fill hole, it still creates a few wrinkles. I don't know if that is a common problem or not, but I was hoping it would have uniform shape, so we are not trying to punch around the wrinkles. I am knowing 1 star for this as I tried to fill it several different times and still have this issue. Maybe if the seller wants to reach out and swap this out, just in case it is defective, then I would certainly like that. ... show more
Reviewed in the United States on November 18, 2023 by SL
    • Punchable
Color: Bad Boy Blue
You can punch this, is gud 👍
Reviewed in the United States on November 28, 2025 by Zach F.
    • Good product
Color: Blood Red
Review Image by RG RG
Reviewed in the United States on February 25, 2025 by RG RG
    • Excellent Entry level heavy Water Bag
Color: Haymaker Black
It's a good entry-level weight and price. The durability of the bag given that it originally is based upon a boat buoy is not in question. I know of no human that can punch hard enough to rupture this bag. The shockwave effect of the water makes it very interesting to punch. It does reduce shock to your hands and wrists. However that shocked reduction combined with a little bit more liberal application of power behind your punch can offset itself. I would recommend this bag in addition to a similarly weighted more traditional sandbag. ... show more
Reviewed in the United States on December 5, 2019 by LC Judas
    • Water
Great water bag. I hung it straight from the garage roof. Drilled into a Joyce and used a hanger that was also bought on amazon but I replaced their bolt's with some stainless steel ones from Lowes. Works great! Chain has good length so it provides a lot of swing. I have a 75lbs bag, so you can really pop it with uppercuts and it'll bang around but it holds together just fine. I'd suggest not punching it bare handed ever, though. ... show more
Reviewed in the United States on July 13, 2019 by Jarrod Laureano

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