Search  for anything...
Callisto

Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

  • Based on 1,478 reviews
Condition: Used - Very Good
Checking for the best price...
$6.82 Why this price?
Labor Day Deal · 79% off was $32.99

Buy Now, Pay Later

As low as $1 / mo
  • – 4-month term
  • – No impact on credit to apply
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Zip, Apple Pay, and Google Pay. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

Availability: Only 1 left in stock, order soon!
Fulfilled by ThriftBooks-Phoenix
Arrives Sep 13 – Sep 17
Order within 13 hours and 58 minutes
Available payment plans shown during checkout
Protection Plan Protect Your Purchase
Checking for protection plans...

Recently Viewed

Description

Easy recipes and weekly meal plans for nourishing, ready-to-go foodPreparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day―no takeout required!6 weekly prep plans―Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.Meal prepping 101―Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more.Diet-friendly dishes―Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners. Read more

Publisher ‏ : ‎ Callisto


Publication date ‏ : ‎ July 31, 2018


Language ‏ : ‎ English


Print length ‏ : ‎ 192 pages


ISBN-10 ‏ : ‎ 1641521252


ISBN-13 ‏ : ‎ 53


Item Weight ‏ : ‎ 1.1 pounds


Dimensions ‏ : ‎ 7.5 x 0.48 x 9.25 inches


Best Sellers Rank: #317,234 in Books (See Top 100 in Books) #16 in Professional High Quantity Cooking #54 in Canning & Preserving (Books) #139 in European Cooking, Food & Wine


#16 in Professional High Quantity Cooking:


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sep 13 – Sep 17

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • Zip Pay in 4
  • Financing through Apple Pay
  • Financing through Google Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • Good book
Format: Paperback
Good ideas and recipes for meal prep
Reviewed in the United States on July 27, 2025 by Kathy
    • A fantastic beginner cookbook with delicious food
Format: Paperback
Review Image by Amazon Customer
I adore this book. I’ve always been a kitchen disaster, and this book has helped me overcome not only my reluctance to cook, but my expensive reliance on fast or convenience foods. Though I only wanted to eat healthier and incorporate more fruits and veggies in my diet, I’ve dropped 25 pounds in six months. It’s made hectic work/school/practice days easier to manage and I’ve introduced my family to some new favorites. I’ve recommended this book to no less than half a dozen people. The attached photo is my result of the cookbook’s blackberry-bran muffin recipe. ... show more
Reviewed in the United States on May 5, 2025 by Amazon Customer
    • Great starter book.
Format: Paperback
It was a little tricky flipping between pages to make mini recipes within recipes but I got the hang of it. I did have to make a lot of substitutions for the quinoa grain that many recipes called for since my family doesn’t care for that grain. And Farro was another grain I had to sub out since it was difficult to locate at several markets I went to. But so many more recipes were very delicious like the lasagna, chicken pot pie and the sweet potato white bean and kale soup. I will check out more of her books. ... show more
Reviewed in the United States on September 30, 2024 by DWarren
    • Good recipes
Good recipes but not what I was looking for. This is a great book for someone that is starting the meal prepping process.
Reviewed in the United States on July 4, 2020 by Kindle Customer
    • Great addition to any cookbook/prep shelf
Review Image by Virginia Lawson
This is a very informative book that is packed full of great ways to effectively meal prep while saving time and money. Has great meal ideas and ways to make the perfect to go meals. It is nice in the morning to just be able to grab a healthy meal and go not to mention when everyone else at the office is trying to figure out what delivery place to order from you can breath a sigh of relief knowing you have a already made healthy meal to eat!! Makes a great gift as well. ... show more
Reviewed in the United States on January 19, 2019 by Virginia Lawson
    • Love It
Format: Paperback
I love this meal prep book. I have never owned a meal prep/planning cookbook before, so this is a nice book to start with. Plus the recipes are easy to follow. It was a little confusing at first because the "sides" recipes are found in the back of the book, rather than with the "main" recipe. The thing that I love the most about this book, is it tells you how much of each food to place in your meal prep container. I don't have to do any guess work as to how much I should eat each meal. It's really nice! Love this book! Will definately be making more of these recipes in the near future! ... show more
Reviewed in the United States on December 17, 2019 by Kasey Breunig
    • Good recipes. Well written
Format: Paperback
Got for my niece and her husband and they love it. Great recipes and well written for beginners.
Reviewed in the United States on November 18, 2025 by Jen H
    • Easy
Format: Paperback
Review Image by YourMD
Review Image by YourMD
Review Image by YourMD
Bought for my child (early 20s, single). Easy prep meals . Just glancing it looks like simple ingredients and not too expensive. Breakfast, lunch, dinner & snack recipes. Only gave 4 because some picky eaters may not like a lot of recipes.
Reviewed in the United States on September 19, 2024 by YourMD

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...