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Availability:
In Stock.
Arrives
Sunday, Jun 8
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Style: Multi Grip
Features
- MULTIFUNCTIONAL 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises
- UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises
- EASY TO ASSEMBLE & INSTALL Slip-in design fits standard doorways (24 to 36). Includes 2 optional foam covers for outer handles to protect doorframes
- AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included
- DURABLE STEEL - Made of high grade steel & built to last, it holds up to 300 lb. and includes a limited lifetime warranty
Brand: ProsourceFit
Color: Black
Maximum Weight Recommendation: 300 Pounds
Mounting Type: Door Mount
Material: Vinyl
Brand: ProsourceFit
Color: Black
Maximum Weight Recommendation: 300 Pounds
Mounting Type: Door Mount
Material: Vinyl
Special Feature: Heavy Duty,Portable
Product Dimensions: 41.25"W x 9"H
Age Range (Description): Adult
Item Weight: 8.7 Pounds
UPC: 751738166451 853993002359 040962563670 744288465761
Global Trade Identification Number: 51, 59
Item Package Dimensions L x W x H: 23 x 9.35 x 3.6 inches
Package Weight: 4.59 Kilograms
Item Dimensions LxWxH: 41.25 x 41.25 x 9 inches
Brand Name: ProsourceFit
Country of Origin: United States
Warranty Description: Limited Lifetime Warranty
Model Name: Pull-Up Bars
Suggested Users: unisex
Number of Items: 1
Manufacturer: ProsourceFit
Part Number: ps-1109-cu
Style: Multi Grip
Included Components: Optional Wall Mount Brackets, Prosource Heavy-Duty Easy Gym Doorway Chin-Up/Pull-Up Bar
Size: 23"L x 9.25"W x 3.5"H
Date First Available: September 16, 2008
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Jun 8
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: Foldable
I bought this pull-up bar several years ago around Christmas, and I’m still using it to this day. I originally got it to help build muscle in my arms, back, and especially my chest. I was looking for something similar to the Iron Gym pull-up bar I had as a teenager—but better. After a lot of searching (and watching YouTube reviews), I found this one on Amazon, and it checked every box. What makes this bar stand out is that it’s solid—one solid piece with no screws, no assembly required. You just take it out of the box and it’s ready to go. That’s exactly what I wanted. It’s incredibly sturdy and feels like it’s part of the doorframe when mounted. There’s no wobble, no slipping, and it doesn’t leave marks behind, unlike other flimsy bars I’ve tried. It’s also super easy to attach, remove, fold, and store. You can even place it on the ground for push-ups. For around $30–$35, it was an absolute steal. It’s easily a 5 out of 5 stars from me—this thing is a masterclass in pull-up bar design.
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Reviewed in the United States on May 15, 2025 by Andrew
Style: Multi Grip Light
Two years later still going strong
Reviewed in the United States on June 3, 2025 by jared mueller
Style: Multi Grip
I am normally not one to leave written reviews, but there are a few things that I feel must be addressed given the amount of negative reviews. 1) The build quality is just fine. The construction is sturdy; the assembly is all metal tubing, including the support that goes over the top of your doorframe. It does move a bit when applying my 170lbs of bodyweight, but that is definitely due to the foam padding compressing against my doorframe. 2)The product was true to the measurements provided. MEASURE THE WIDTH OF YOUR DOOR! Every review section for one of these type of pull-up bars are inevitably filled with people who don't take the time to measure anything first, and I used to be one of those people. My door has a with of 36in. and I needed a replacement for my SPRI "premium" pullup bar, which worked fine, but was just barely wide enough to fit. This ProsourceFit bar was true to the 41 in. width that was stated and it fits perfectly in my door with plenty of clearance. If this bar is not wide enough for you, you may have an unusually wide door. I would say it can fit your door if the opening is up to 38in. wide, any more and I'd be a little nervous. 3) This product includes two optional j-brackets to help secure the bar to the top of your doorframe. They are NOT meant to take the full load of your bodyweight and one look at the provided wall anchors and screws should tell you that (Don't be stupid like the guy in that one video review above, he doesn't even have the right type of doorframe for this bar). These are only intended to help keep the bar from slipping away from the door if you so choose to use them. Personally, I don't find them necessary. If you are okay with drilling these into your wall, you might as well get a full-blown wall-mounted bar for a bit more money. 4) Understand that these types of pull-up bars WILL damage your doorframe and the wall above your door, unless you add some additional protection. Yes, all of them. This kind of foam grip material is not enough even though ProsourceFit has provided a generous amount of padding. With the amount of force even my 170lbs frame exerts there will inevitably be some damage. Either prepare to patch it up in the future, or use some towels as others have mentioned. 5) Remember what these bars are intended for. They are designed as a cheap and affordable at-home option for bodyweight resistance training, controlled movement. They are inherently not as secure as a free-standing or wall-mounted bar. Make sure the bar is securely hooked on top of your door, keep the force of your movement down/ forward and you will be fine (this is why kipping is a no-no on these). Think before you act, and you won't end up on a gym fails compilation. 6) I don't ever recommend using these types of bars as push-up handles or dip bars as advertised but it can work. I also don't really use the additional grips to often, but sometimes I do hammer-grip pull-ups. I highly recommend getting a set of gymnastics rings to help fill these roles. Rings work just fine on this bar and they come in real handy for assistance work too. They helped me work up to my first full range pull-ups 3 years ago and now they are helping me on the way to the one-arm pull-up, one-arm push-up, and pistol squat. They are also useful for the support hold and L-sit. With only a bar and rings I've seen great results. So, given all the above points, I would definitely recommend this bar (along with a pair of rings). It was worth the money. Don't be dissuaded by the negative reviews, the 4.5 star average is that way for a reason. If you're looking for a pull-up bar that fits a wider door frame this is it.
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Reviewed in the United States on March 8, 2022 by Jayk
Style: Doorway
Buena calidad del producto, excelente precio y buen tiempo de entrega
Reviewed in the United States on May 25, 2025 by Excelente entrega y muy buen producto
Style: Multi Grip
ProSource Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym by ProSource Great pull up bar! Very happy with this product. Great for different variations and grips for pull ups and chin ups. This build and design is very nice. The grips are comfortable and the bar itself seems to be built very well and heavy duty. Can support a lot of weight. Fits well on the door frame. Very satisfied overall! MULTIFUNCTIONAL - 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises EASY TO ASSEMBLE & INSTALL - Slip-in design fits standard doorways (24" to 36") for quick installation. Assembly guide included AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included DURABLE STEEL - Made of high grade steel & built to last, it holds up to 300 lb and includes a limited lifetime warranty Product Description The Heavy Duty Easy Gym Doorway Chin-up/Pull-up Bar from ProSource provides an inexpensive way to tone and build muscles at home, without large equipment or marring your doorframe with installation screws. Designed to slip into doorways from 24 to 36 inches wide, the Multi-Grip Pull-Up Bar can be installed anywhere you have a sturdy doorframe. But, if you have a permanent location in mind, it can also be mounted to the doorframe with the optional, included J brackets. Thanks to the multi-grip design, you will be able to develop your back, chest, shoulders, arms, and abdominal compound muscles with one simple piece of equipment. In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips as well as multiple leg raises and oblique curls. Built to last, the Multi-Grip Pull-Up Bar is constructed of high-grade steel with ProSource Comfort Grip Foam for a secure and pain-free grip. The bar's maximum weight capacity is 300 pounds within a sturdy doorframe. Multi-Grip for Muscular Development The ProSource Multi-Grip Pull-Up Bar is a simple and efficient way to strengthen your entire upper body in the comfort of your own home. 10 cushioned foam grips and 2 PVC textured handles give you the ability to perform variations of wide, hammer, close-grip pull-ups and chin-ups. Working your upper body from multiple angles allows you to place greater emphasis on the muscles you want to improve, and recruit more muscle fibers. The multifunctional design works well for hanging leg raises and oblique crunches, or can be placed on the floor for triceps dips and push-ups. Easy Installation for Immediate Use Slips easily onto any standard and sturdy doorframe (24”-36”) without damage to your walls and doors. Built to last, the heavy duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users. After your upper body workout is complete, the portable device allows you to remove it and place against the base of any doorframe using the grips to support your feet during sit-ups and crunches. It’s mobility also allows you to store it away quickly. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture (J brackets included).Assembly and installation instructions are included. Affordable At-Home Convenience The multi-grip bar provides more handles and grip options than other pull-up/chin-up bars on the market. And at 41-inches long, it provides a wider grip than smaller versions that limit your range of motion. Great for both men and women due to its versatility. It’s also super convenient for getting in a great workout at home anytime - ideal for workout programs like P90X. Strengthen your back, shoulders, arms, and abs from a variety of angles with just one affordable piece of equipment! Consistency is key Pull-ups are one of the most beneficial exercises, yet also one of the most difficult to master. Having a pull-up/chin-up bar at home in your line of sight is a helpful reminder to keep practicing! The more consistent you are, the quicker your strength and coordination will improve. And since no one likes to be seen at the gym struggling to reach a pull-up bar or unable to complete a reps, you can practice at home in privacy until you’re ready to impress your friends! The additional upper body strength will compliment you in other athletic endeavors as well as improve your daily functions Great product!
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Reviewed in the United States on May 23, 2016 by LG55
Style: Multi Grip
I got the multi grip doorway pull up bar no installation needed. I was hesitant at first because of the reviews but personally, I think it’s perfect. It was easy to put together. Clear instructions fits in the doorway perfect and does exactly what I need it to do great product for me and a good price.
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Reviewed in the United States on April 18, 2025 by Melaniece