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Pavlok

Pavlok Shock Clock 3 | Smart Alarm for Heavy Sleepers & Habit Breakers | Vibration, Beep & Safe Zap Wake Up | App-Controlled | Waterproof & Sweatproof | Silent Alarm for Couples | 1-Year Warranty

Based on 1,088 reviews
Condition: New
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$169.99
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Availability: In Stock.
Fulfilled by Amazon
Arrives Wednesday, Nov 4
Order within 13 hours and 4 minutes

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At a glance

Condition
New
Model
Shock Clock 3
Weight
1.6 oz
Color
Black
Power Source
Battery Powered
Battery Description
Lithium-Ion
Control Method
App
Works with
Smartphone

Features 6

  • Wake Up Guaranteed, No Snooze Needed: The only alarm designed to train your brain to wake up on timeusing a customizable sequence of gentle vibration, beep, and a safe, adjustable zap. Perfect for deep sleepers, heavy sleepers, and anyone whos tried everything else.
  • Silent & Partner-Friendly: Get out of bed without disturbing anyone. Choose vibration, beep, or zapyour partner, roommates, or kids sleep on while you start your day, stress-free.
  • Safe Zap Technology: Delivers an adjustable stimulus thats safe and effective for habit change and waking up. Not painful, just enough to get you moving! Set your comfort level in the app.
  • App Powered & Highly Customizable: Connects to iOS & Android. Set alarms, customize intensity, create new habits, and track sleep cycles all in one simple app. New user? Our step-by-step guide makes setup fast and frustration-free.

Description

Not only can it zap you awake, and wake you up at the perfect time, so you’re on your feet feeling refreshed and ready to go. But, you can also use the shock, vibration, and chime stimulus for other personal use cases. Shock Clock 3 Pavlok 3 Deluxe Pavlok 3 Sports Shock Clock 2 Shock Clock What happens if my device fails? Reach out and we will get the ball rolling :) Is the Shock Clock 3 water resistant? Yes! Up to 4ft or 1m How long does the battery lasts? Up to 7 days! Can I customize all 3 buttons? Yes, you can set this to your liking within the Pavlok app What if I need extra help to set my device up? No worries! Drop us a line and you'll set your device in no time Our philosophy is centered around "behavior hacking" and using technology to help everyone make positive life changes. At Pavlok, we design and create wearable devices that deliver a stimulus (electric shock, vibration, or chime) to reinforce new habits. In combination with our Pavlok app, we deliver a unique combination of motivation, accountability, and physical stimulus to support positive behavior change.

Specs 20

Color Black
Brand Pavlok
Power Source Battery Powered
Battery Description Lithium-Ion
Number of Batteries 1 Lithium Ion batteries required. (included)
Control Method App
Audible Noise 70 db
Mounting Type Tabletop Mount

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Nov 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Google Pay
Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews

Finally an alarm that actually wakes me up
Review Image by Joshua Munoz
I’ve always been a really deep sleeper and I’m terrible with snoozing. I’ve tried setting multiple alarms, putting my phone across the room, using really loud alarms, etc. Somehow I would still either sleep through them or turn them off half asleep and go right back to bed. Shock Clock is the first thing that has actually worked consistently for me. I have mine set to start with vibration and then increase if I don’t wake up. The zap sounds a little crazy at first, but you can adjust the strength and it really doesn’t need to be that intense. Just knowing it’s coming is usually enough. The weirdest part is that after using it for a little while, I started waking up from the vibration before it even got to the zap. It honestly feels like my brain learned pretty quickly that ignoring the vibration was a bad idea. Another big plus is that it doesn’t wake up the person sleeping next to me. I used to have alarms going off over and over in the morning, which was obviously annoying for everyone. Now I can wake up without blasting an alarm across the room. I also like that I can make it harder to just turn the alarm off from my wrist. That was always my problem with normal alarms — half-asleep me is apparently very good at shutting them off. The battery lasts me about a week, the band is comfortable enough to sleep in, and setup was pretty simple. If you already wake up easily, you probably don’t need something like this. But if you’re the kind of person who can somehow sleep through five alarms and has tried basically everything else, it’s worth trying. For me, the biggest difference is pretty simple: when my alarm goes off now, I actually get up. ... show more
Reviewed in the United States on September 21, 2026 by Joshua Munoz
Recommended for those who can sleep through a hurricane
I have been using this for almost a year now, and highly recommend for anyone struggling to wake up. I cannot wake up to save my life, have gotten to the cusp of being fired but this saved me. Started off great and exactly as marketed the shock didn’t hurt just sent a jolt of energy and woke me up. Kept the shock level around 5, but I got used to it after a while of using everyday and had to stay at 10 for a while. It would go off for about 5 minutes and ends up almost burning me and I wake up quickly to that. Has left a couple blisters, but I keep it on the bottom side of my wrist as mine are boney and never worked properly on top. The reason I still highly recommend this is because I take breaks between when I use it now, and I do not have the same issue. I associate the beep with the shock and can wake up to some noises now where before, I would sleep through 45 straight minutes of alarms. I have never been able to have a routine until this. Using it right is the key, and if you do this is an amazing product. Also worth noting I thought there would be issues with the app initially because of some comments, but I never had a problem once I understood it. It did also help me figure out what makes me still so tired in the morning with the sleep tracker, and inadvertently helped my eating habits because they were related. ... show more
Reviewed in the United States on October 1, 2026 by Amazon Customer
Unreliable junk
It's junk. I can't figure out why this thing is so expensive because it can't be made of anything good. I have $25 Bluetooth earbuds that have better connectivity than this thing. It worked waking me up exactly one time when I managed to pair it to my phone (Pixel 6) with difficulty. This thing will constantly fail to connect until you finally get it to go through one time (on a miracle). Problem is, it constantly disconnects itself. So, every time you go to bed you have to go into the Pavlok app and re-sync the thing to get it to work. However, even if you do that you are rolling the dice that the thing won't randomly disconnect itself from your phone in the middle of the night and fail to wake you up in the morning because of it. The whole point of this watch is to reliably wake up heavy sleepers and it can't even do that. It's useless without the app and it has no screen (despite it's price) so you have to rely on some light system on the side of the watch to determine what state that it is in. The connectivity of this thing is so bad that it now won't even pair to my phone at all (see video). It constantly just fails on "syncing alarms" (of which I only have one). I tried all their troubleshooting steps of forgetting the device in Bluetooth settings and trying to pair it over and over again but nothing works. I have the watch plugged in and sitting right next to my phone and this thing still can't connect. Now, imagine this thing working from over 10 feet away (not happening). I can't think that my phone is the problem as I have several other Bluetooth devices connected to it without any issues (a galaxy watch, Anker Bluetooth earbuds, and Razer Bluetooth headphones). I would give it a higher star rating because it isn't uncomfortable to wear and it can shock you to wake you up however since it can't even perform the one basic function it was created for I can't give it anything other than one star. I'm going to try to return it as it's junk that can't be relied on. It's basically useless at this point since it can't pair with the app on my phone. I'd rather it not end up in a landfill or worse in the ocean where it chokes out some poor sea turtle, but honestly, I don't think it could even manage to do that right. ... show more
Reviewed in the United States on January 22, 2025 by dpb
App is a little bit buggy
I can honestly say I am very pleased with this product. I am a heavy sleeper and sleep through most alarms and or struggle with just hitting snooze. I do wish that the product itself was a little bit stronger with the shock. It’s at 100% and well it does feel uncomfortable. It is not painful in anyway, but it does 100% get me up in the morning. it has a feature where you need to do jumping jacks in order to turn off the shocking feature. I have it set to four shocks and it does wake me up if you are a heavy sleeper or struggle with snoozing your alarm hundred percent recommend this product ... show more
Reviewed in the United States on October 9, 2026 by aidan
Shock works amazing!
Absolutely amazing! I wish for the price it would at least act like a watch. But other than that this product far exceeded my expectations. I am a heavy heavy heavy sleeper and this wakes me up instantly. No connection issues or anything! The app is super easy and everything about this is just great! The shock is just perfect for waking me up:) ... show more
Reviewed in the United States on October 3, 2026 by VnD
Inconsistent experience
The shock works but is inconsistent. I am always having a problem with the alarms not syncing, which causes me to uninstall and reinstall the app to fix. Even then the watch sometimes just doesn’t want to work. When it works, it works well. I wake up from the shock and I’m ready to go for my day. But I’ve had times where I see the notification that the alarm went off, but I’m not waking up. This isn’t a one off situation too. Has happened multiple times, almost got late to work because of it. I am a pretty deep sleeper and can sleep through most alarms so I was excited when it was first working. It worked well for the first couple weeks. After that it’s good some days and not working other days. If you are using this, maybe look into combining with other alarms just to be sure. Plus for the price point, I was hoping for a very complete product. Overall an inconsistent experience. Wish there were other alternatives to try. ... show more
Reviewed in the United States on October 10, 2026 by Raaghav
Will get you out of bed
The watch itself works great and is honestly the only thing I have found in my adult life that can pretty much guarantee I wake up when I need to. The shock feature is extremely effective, and when everything works correctly this thing is awesome. The problem is the app. The watch relies on the app enough that I consider it part of the product, and the app is easily the weakest part. It can be laggy and just does not feel as reliable or polished as it should for something controlling an alarm. I have also had one morning where I turned my alarms on in the app and they never went off. That has only happened once, so I do not know if the app lagged out, failed to sync, or what happened, but that is a pretty big issue for a product you are buying specifically because you need to wake up. If they would fix the app, this would easily be a 5 out of 5 for me. The actual Shock Clock does exactly what I bought it for and works better than any normal alarm I have tried. I just cannot give it five stars when the software it depends on is this inconsistent. ... show more
Reviewed in the United States on October 6, 2026 by Ethan Combs
First impressions
What everyone below me has said is completely true, so I won’t get into too much detail on a lot of its faults. In short, the app is god awful, the device itself could have a lot more useful tech for $150, heart rate tracking especially, and I can’t believe it doesn’t have a clock on it. It wouldn’t need to be fancy, a simple LCD quartz clock wouldn’t be hard or expensive to incorporate, because I find myself looking at it all the time (maybe I can shock this conditioning out of myself 😂). It’s also very annoying that it only comes in purple, but I assume it’s one of the ways they can upsell the Pavlok 3, which leads me to my next point… There is absolutely no reason to buy the Pavlok 3, it’s essentially the exact same thing and for $50 or (yet another) monthly subscription of $8, you can purchase all the app functionality that you get with the Pavlok 3. With a $20 coupon, the shock clock 3 was $145, so the one time $50 charge would still make it ~$60 cheaper than the P3. But, it’s pointless. As I said, the app is complete garbage. The habit forming and breaking functions are nothing more than notifications, something you could easily achieve with a reminders app. Seeing as it can’t actually know when you’re doing something that you want to break, it’s 100% up to you to be conscious of it, and shock yourself. Luckily, the shock clock has a button for exactly that as well, and you can use it whenever you want. So, save yourself the money and set reminders on another app, if that’s how you’d like to do it, and then zap yourself. But, I can’t stress this enough, you have to WANT to break/learn the habit, or else you’ll never actually follow through with the most important part, at least of that functionality aspect. The alarm is a different story, it’s the only function that can passively condition you, as long as you actually put it on and secure it in whatever way you need (probably not with the strap lock provided, that thing is NOT a barrier to removing the watch). I don’t know about you, but the shock on demand feature is just a bonus, and I purchased this solely as an alarm. And yes, it 10000% works. I have never woken up so fast in my entire life, as I have the past few mornings. I have it set at 65%, 5 shocks every 8 seconds, I close out of the QR code on my laptop and lock it, so I have to unlock my computer and find the code, all while being shocked to oblivion. By the time I turn the thing off, I have zero desire to crawl back into bed, and when I say that is LIFE CHANGING, I truly mean it. I can’t even begin to express the importance of that to me, it feels like I have suddenly gained a super power. Hence why I’m giving it 5 stars after all the complaints. Sure, it could be a lot better for the price, but look at it this way, the value is determined by its capability to change your life, not by its multi-functionality. From that point of view, it’s a no-brainer purchase for me. A simple app overhaul really is in order though so, if you’re reading this, Pavlok, please prioritize your existing customers before putting out “Pavlok 4”!!!!! ... show more
Reviewed in the United States on February 28, 2024 by Ben
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