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FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
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Availability:
Only 1 left in stock, order soon!
Arrives
Friday, Oct 30
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At a glance
- Condition
- New
- Dimensions
- 51.2"D x 14.6"W x 34.3"H
- Weight
- 24.9 lb
- Color
- balck
- Material
- Metal
- Weight Limit
- 550 lb
- Item Type Name
- abdominal exercise trainer
- In the box
- abdominal exercise machine
- Warranty
- warranty for 1 year
Features 6
- Multi-Functional Full-Body Training: This versatile ab machine is uniquely designed with a push-up bar and detachable foot cushion that easily converts into a weight bench, sit up bench, push up stand, or waist trainer. Comes with two resistance bands, able to do abdominal exercises, sit-ups, push-ups, leg raises, arm training and back extension. It targets your abs, obliques, arms, glutes and thighs in one compact machine for full-body workout and burning calories, helping you cut down on extra equipment and save space
- Ergonomic Comfort & Body Support: Designed as professional sit up exercise equipment, it features an oversized curved PU backboard and high-density foam cushion that perfectly stick with the natural human body curves. The extra-wide supporting backboard enhances comfort and helps you stay in better form during extended training. Whether you're doing ab workout, sit-up or resistance work, it gives you reliable support for home or office workout
- Smooth & Quiet Workout: This at home workout equipment is constructed with four upgraded silent rollers and smooth dual sliding tracks to deliver a quiet, steady glide. Each movement feels controlled and consistent, so you can train early or late without worrying about disturbing others
- 550lb Heavy-Duty & Sturdy Structure: Made of a reinforced steel frame and triangular structure for strong, stable support during workout, the foam handles and knee pads help reduce body pressure. This exercise bench for home is designed with 4 non-slip foot pads to keep the machine stable on the floor, prevent sliding and deliver a safer and more comfortable workout experience. With a 550 lbs weight capacity, it feels stable and secure for most users
- Track Your Progress In Real Time: This professional ab workout machine includes a clear LCD monitor that displays workout time, repetition count and estimated calories burned in real time. Easy-to-read accurate workout records to help you track fitness progress easily, stay consistent and adjust workout intensity based on your fitness goals
- 5 Adjustable Height Levels & Foldable Design: It features 5 easy-to-adjust height settings that let you quickly change the incline and workout postures to match different exercises, from core training to whole body workout. It is easy to install in minutes and folds up in seconds for easy storage under beds, in closets, or other tight spaces, making this abdominal trainer suitable for small space, apartments, home, and office
Description
ABOUT US KESHWELL is focused on creating ergonomic and multifunctional fitness workout products, providing various and affordable home gym workout choices to satisfy our customer’s different needs. We are committed to deliver a best workout experience and provide innovative and professional fitness products for every customer,whether you are beginner or professional,you can find KESHWELL products to fits your need. We believe a better exercise experience and healthy lifestyle should be within reach of anyone who wants it. Build up your dream body and enjoy more fun with KESHWELL We care about customer experience and make improvement, ensure strictly quality control for each product from design to production.
Specs 13
| Brand | KESHWELL |
|---|---|
| Item Weight | 24.9 pounds |
| Material | Metal |
| Color | balck |
| Product Dimensions | 51.2"D x 14.6"W x 34.3"H |
| Frame Material | Alloy Steel |
| Weight Limit | 550 pounds |
| Item Highlight | 550Lbs Capacity Fitness Equipment With Push Up Bar&Resistance Bands,Foldable Waist Trainer For Women &Men Whole Body Workout See more |
| Manufacturer | KESHWELL |
| Brand Name | KESHWELL |
| Item Type Name | abdominal exercise trainer |
| Weight Capacity Maximum | 550 pounds |
| Item Dimensions D x W x H | 51.2"D x 14.6"W x 34.3"H |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Oct 30
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Great fitness equipment
I like this abdominal workout machine. It really helps with my abdominal fat. You can do various exercises depending on where you want to burn fat at. It is not really heavy and easy to install this machine. It doesn’t require a lot of space and you can fold it up when you don’t need to use. I would recommend this if you want to burn fats from your upper body, your legs, or full body.
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Reviewed in the United States on February 23, 2021 by Maggie
buen producto
muy buena maquina ayuda bastante ala parte del adobmen si eres constante.
Reviewed in the United States on June 26, 2026 by Inelka
Great for Core Strengthening and Daily Workouts
I’ve been using the **KESHWELL AB Workout Machine** for a few weeks now, and it has quickly become a staple in my home fitness routine. The setup was straightforward and only took about 15 minutes. The build feels sturdy and stable, even during more intense sessions, which gives me confidence that it will last. What I like most is how it targets multiple areas—abs, arms, legs, and glutes—all in one. Sometimes it gets stuck but I guess it will get better with practice. Also, it is not very quiet but I work out in my garage so it does not really matter. The motion takes a bit of getting used to, especially if you’re not used to ab gliders, but once you find your rhythm, it really engages the core. I’ve already noticed improved muscle tone and less strain on my neck and back compared to traditional sit-ups. My only minor complaint is that the foam pads could be a bit thicker for extra comfort during longer sessions. Still, that’s an easy fix with a small towel or cushion. Overall, the **KESHWELL AB Workout Machine** is an excellent investment if you’re looking for an effective, space-saving piece of equipment to strengthen your core and improve overall body tone. Highly recommended for beginners and intermediate users alike.
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Reviewed in the United States on November 10, 2025 by pepper
Great for exercising!
Took me around 15 minutes to assemble. Quite satisfied with this! It doesn’t take up much space at all and you can still fold it have it take up less space. Also it’s very light, lighter than I expected it to be so it’s also easy to move around. But of course it’s stable during exercising, overall very happy with what I got!
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Reviewed in the United States on March 22, 2021 by Yu
Great workout. NOISY AF!
Gliders aren't very smooth which can be a good thing for a more rigorous workout but the noise that comes along with it was just too much. Returned for similar alternative with different glider design.
Reviewed in the United States on September 20, 2022 by Stephen Shafii
Great exercise equipment
Great equipment, easy to move and very easy to store in smaller spaces. There are so many different ways to use it too!!
Reviewed in the United States on May 30, 2025 by Austin Kessler
Cheap bench will not hold 260lbs
Easy to assemble but if you are big & tall you will quickly see that this bench looks like it was made for kids. The bench base feels like cheap particle board. It's mostly cheap padding. Want to hear it crack simply get on it. I was very disappointed that they falsely advertised that it will hold 500lbs. This toy won't even hold 260lbs. I think the max it can hold is 200lbs but not for long use. Save yourself from injuries and buy yourself a used Total Gym. I will be looking for a sturdy sit up bench instead. My flat bench in the picture is nice and sturdy.
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Reviewed in the United States on July 6, 2022 by David
Máquina de entrenamiento
Me encantó la máquina, está súper buena para hacer ejercicio en casa.
Reviewed in the United States on February 12, 2026 by Darit Amaro Del Sol