Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise
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Saturday, Sep 5
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Style: Iron Gym Total Upper Body Workout Bar
Features
- Steel
- Imported
- Pull Up Bar For Doorway: Plan Your Home Workout Regime With Iron Gym Pull Up Bars, Turn Any Doorway Into A Personal Gym And Get The Strong, Lean Body You Always Wanted, Right At Home. It Instantly Attaches To Or Removes From Your Door Frame And The Heavy-Duty Steel Construction Supports Up To 300 Pounds
- Ideal For Upper Body Workout: Iron Gym Pull Up Bars Is An Ideal Upper Body Exercise Equipment With Three Grip Positions, Narrow, Wide, And Neutral. It Offers Wide Grip Push- Ups, Pull-Ups, Chin-Ups, Sit-Ups, Dips, Arm And Shoulder Exercises - Every Exercise You Need To Build A Powerful Upper Body
- Heavy-Duty: Constructed With Heavy-Duty Steel, The Metal Chin-Up Bar Ensures Sturdiness And Reliability, While The Bar Handgrip Has Professional-Grade Comfort Foam For Comfortable Ergonomic Gripping. The Indoor Gym Bar Is Finished With Shiny Platinum To Give Your Interiors An Exotic Match
- Fits Most Doorways: Comes In A Unit Packaging Dimensions Of 20X3.25X8 Inches, It Fits Up To 35.4-Inch-Wide Door Frames. It Can Be Used For An Indoor Workout, Please Keep In Mind That The Doorway Should Be 24 - 32 Inches Wide To Accommodate The Bar
- Easy Installation: Our Doorframe Pullup Bar Comes With Come With Safety Brackets, A Safety Manual And Assembly Tools, Making It Easy To Install And Remove In Seconds. It Uses Leverage To Hold Against The Doorway So There Are No Screws And No Damage To The Door
Description
Whether you've transitioned to working from home, are a student on a budget, or are a busy parent, Iron Gym will be your sidekick that will help you build muscle, shed unwanted pounds, or simply maintain your fitness. Our Total Upper Body Workout Bar will prove that you don't need to leave the house to train your body. Iron Gym is not just for pull-ups and chin-ups; it has three grip positions (narrow, wide, and neutral), so you can target nearly every muscle in your upper body. After your back and arms are cooked from doing pull-ups and chin-ups, transition to the floor and use Iron Gym for push-ups, sit-ups, dips, and various arm and shoulder exercises. This innovative pull-up bar utilizes leverage to provide a secure, stable workout for anyone up to 350 pounds. Each door-frame pull-up bar comes with safety brackets, a safety manual, and assembly tools - no screws or power tools are needed for installation, so you won't have to worry about damaging your doors or walls! Getting in shape and staying in shape can be a challenging and sometimes overwhelming process, but we want you to know that you're not alone; we're here to support you every step of the way. Ultimately, our goal is to create training equipment that makes the journey as simple and enjoyable as possible. The Iron Gym pull-up bar blends strength with style. It's constructed from heavy-duty steel, ensuring it can withstand even the most intense workouts. The professional-grade comfort foam grips help maximize performance, while the shiny platinum finish adds a touch of elegance to your home gym. This doorframe pull-up bar has 11.5" height, 37" width, and 13" depth. It's specially designed to fit door frames up to 32 inches and 24-32-inch doorways. Plus, its compact size means it won't get in the way when you're done working out. Simply remove it from the doorframe and store it away until next time. New to training or looking for an effective workout you can do using the Iron Gym. We got you covered. Included with this portable chin-up bar is an exercise guide that our team of fitness pros created for you. This easy-to-follow guide takes the guesswork out of how to use the bar. Shopping for a fitness fanatic or someone that wants to "lose a few" but is hesitant to join a gym. If so, you just discovered the perfect present for them. This versatile pull-up bar is a great way to help them achieve their fitness goals and build upper body strength from the comfort of home.
Brand: IRON GYM
Color: Black/Grey
Maximum Weight Recommendation: 300 pounds
Mounting Type: Doorway Mount
Material: Metal, Plastic
Brand Name: IRON GYM
Age Range Description: Adult
Unit Count: 1 Count
UPC: 686259761475 769173107472 768684782888 797749965676 735541012129 735541105081 604945292928 783942628074 751738647202 759284268360 045635109230
Global Trade Identification Number: 29, 81, 72, 00, 74, 04, 10
Included Components: all parts
Item Type Name: Iron Gym Total Upper Body Workout Bar
Manufacturer: Pro Fit
Model Number: IRONG-MC4
Part Number: IRONG-MC4
Warranty Description: 1 YEAR LIMITED WARRANTY
Mount Type: Doorway Mount
Special Features: Padded Grip, Portable
Item Dimensions W x H: 37"W x 11.5"H
Item Weight: 4.7 pounds
Color: Black/Grey
Material: Metal, Plastic
Maximum Weight Recommendation: 300 pounds
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Sep 5
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: Iron Gym Total Upper Body Workout Bar
This no gimmicky toy. It’s a solid, built to last, piece of training equipment. I bought it to use on my gym off-days and for travel. It has two grip position points, which are very effective. It has a unique weight distribution configuration that uses the inner frame of the door and doesn’t stress the molding or other exterior points. It’s simple to assemble, with the included wrench, in a few minutes. Great quality for the price.
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Reviewed in the United States on February 1, 2026 by Woody
Style: Iron Gym Total Upper Body Workout Bar
There are so many reviews of the Iron Gym Total Upper Body Workout Bar that I don't know what else I can say, other than the reports of this product's great quality are not exaggerated. After having read several reviews, good and bad, I knew that I needed to establish that my door frames were the right width for the workout bar so I measured the door frame width and the thickness of the molding on the upper part of the door. The door frame was about 32" wide and the molding just under 1/2" thick - which seemed to be right for this product based on the reviews of others, so I ordered it. The Iron Gym Total Upper Body Workout Bar arrived a day earlier than estimated in great condition. There were no signs it had been tampered with or previously opened. It came with the useless "Free Mail in Ab Strap" offer. But since the shipping and handling is $8 and you can get ab straps at Wal-Mart for just as cheap, there was no incentive there. Assembly was very easy. The bolts fit into place with no problems. Previous reviews that mentioned the little wrench that was included being of poor quality were correct. Having read those reviews, I didn't expect much out of it. I hand tightened the bolts in place then used the included wrench to tighten gently without over-stressing the tool. But, still, by the time I was done, it was beginning to warp and wear out. It's a one use only implement, I'm afraid. I finished up tightening using a wrench of my own. Once assembled, I placed it in the doorway to a back room in the house. It held in place just fine and fit square on top of the door frame and flush against the wall on the door hinge side. The pull up bar's padded ends fit square against the door frame with no overhang - just the right size. I was nervous when actually putting my weight on it. I weigh just over 220 lb. I feared the crackling sound of wood moving and breaking and drywall disintegrating. I slowly started putting my weight on the workout bar. No crackles, snaps or pops. It held me and allowed me to do 3/4 of a pullup (I'm a work in progress), a complete chin up and several negative motions. I also just hung from it several times. There was a slight blemishing of the paint on the wall just above the frame - but I can only blame my weight and the materials used in my home's construction. It's not the fault of the workout bar. It's sturdy materials did their job - there was no bending of the bar that I could notice as I tested it out. Time will tell what kind of padding I might need to supplement the placement of the bar. All in all, this is a great piece of equipment. People need to measure their door frame's width and thickness before purchasing the workout bar and assess the quality of their location's construction. P.S. I did not find the metal clip/door frame wedge included in the package to be necessary.
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Reviewed in the United States on October 20, 2011 by justa learner
Style: Iron Gym Total Upper Body Workout Bar
Just what I needed. And the price that I paid on Amazon was actually more affordable than Walmart and a couple of dollars less than it is now. So I guess I ordered mine at the right time, a time where Amazon was feeling a little generous I guess. I've only had this item for like 40 mins, and I had a good feeling about it from the start. Assembly was pretty simple(took about 10-12 mins), and all parts were there except for the ab straps which I don't really need anyway; because with this I can easily improvise. It fits nicely above the closet doorway which is about 2.5 ft wide or about 2ft. 7in., and it holds my weight very well; I'm 180. I still have yet to try it out on a wider door frame, but I'm sure that it will fit above the other doors as well. A very nice tool for fitness enthusiasts and a great way to build strength and muscle when the dumb bell set just isn't enough anymore. A very nice and affordable gift for someone who likes to workout a lot. I've been wanting a chin up bar for a long time, and now I finally have one and I love it. It's so easy to use, another plus. Iron Gym is my new best friend. Highly recommended. Money well spent, what more can I say? ***UPDATE*** After trying this product on 3 different doorways, it works on all 3 and each are different widths. However, I did notice how it will leave small indentations in the side molding of the door frame and sometimes black scuff marks on the paint. The foam grips and padding seem like they might last for a couple of months, but I do intend to improvise when they wear out. I'm about to place a thin piece of padding in between the frame of the door to prevent more serious damage, because I do believe with heavy usage the Iron Gym will do further and more noticeable damage to the door frame. Thinking about my weight, the natural effects of wear and tear and my passion for working out; I'm going to have to take certain measures to ensure that I do not cause serious structural damage to the door frame. This will probably do damage even quicker with heavier people, so keep an eye on the condition of your door frame after every workout. Other than that, it's still a great product that I intend to use every day.
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Reviewed in the United States on September 23, 2011 by Adjudicator of Oblivion
Style: Iron Gym Total Upper Body Workout Bar
Definitely listen to the person that said to measure the doorframe, but you will want to measure the OUTSIDE of the frame as well. If I attempt to use this in a couple of rooms in my semi-narrow hallway, it is too wide. My hallway is somewhat narrow (the house was built in '60's) and goes just outside a 2" doorframe. Fortunately, I have other places to use it where it fits fine. Assembly wasn't too difficult for me since I'm good at figuring things like that out, but there are no real formal directions for assembly. Only a diagram that tells you to assemble according to the diagram. I could easily see someone having a little difficulty if do-it-yourself isn't your forte. It does feel pretty secure and sturdy. However, doing abdominal pull ups, you should spring for the arm devices you can send away for, for an additional $8 S&H. Though they are advertised as "free", whatever. Without them, it is pretty hard on your hands to do that exercise and most women can probably forget it unless you buy them or find something else to use as the same function. A word of fitness caution: you may find that you actually need some work prior to doing chin ups. This has absolutely nothing to do with the manufacture or function of this item. It functions as promised, but if you have no other way to test if you even CAN do everything you are supposed to with this, there is a good chance you can't and while it can be used for sit-ups or push ups as promised, I'll bet you can do those without this equipment. So in short, it isn't for everyone and unless you have other work out methods, chances are this isn't worth the expenditure and will end up collecting dust. If you already know your limitations, work out regularly and are simply looking for an inexpensive, convenient way to bring some bits of the gym home with you, go for it. Well worth it in that case. If you are buying because you convinced yourself that once you buy this, all those pounds will disappear you'll be "ripped" per the advertising, do the simple inexpensive things at home or join a gym first to see what works for you and if you would even use it. I work out regularly with a treadmill and a bow flex and I think this is probably going to collect more dust than it is worth for me. My arms are not so large (nor do I want them to be) as to really be capable of doing chin ups, or at least not for a long while yet. It isn't worth the expense strictly for the push ups and sit ups, and I have to buy the extras to do pull ups.
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Reviewed in the United States on April 11, 2010 by Horror movie holic
Style: Iron Gym Total Upper Body Workout Bar
Heavy duty and stuff. I like
Reviewed in the United States on July 15, 2026 by Matthew
Style: Iron Gym Total Upper Body Workout Bar
I had this and used it every day until I was told that doorway pull-up bars are "Live, Laugh, Love" for gym bros. I let myself get peer pressured into getting rid of it and I miss it, so I'll probably get another one. And this one was totally functional. I'm on the smaller side and not sure I'd recommend it for an actual gym bro, but it was great for ~140 lbs of live, laugh, love.
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Reviewed in the United States on August 6, 2026 by ASuB
Style: Iron Gym Total Upper Body Workout Bar
Pro: Cheap price: For $22, you get way more than what you paid for. Easy assembly: The assembly instruction in the manual is very lacking, but the assembly itself is as easy as it gets. There are four screws, two short and two long ones. Short ones go on the top part and long ones go to the bottom part. Tighten them up and the assembly is finished. The whole process can be finished within 10 minutes, assuming you are not doing facebook, texting, and/or watching TV at same time. Durability: The pull-up bar is as durable a $22 product gets, if not more. The real problem is whether your door frame can handle the bar and your weight. Keep the receipt and the shipping box in case your door frame does not like the pull-up bar. Easy installation: The installation is quick and easy. Insert a pin into your door frame for extra support and place your assembled pull-up bar onto the door frame. Done. That's it for the installation. Wasn't that easy? Quick and easy installation is probably the pull-up bar's biggest selling point. All you need to install it is a door frame, and most people have a door in their home and a door frame with it. If your door frame is in the range of 1-2 inches, I believe your door frame is suitable, but I'm not making any guarantees. At least my door frame is in that range, and the pull-up bar is serving me very well. Con: Compatibility: The biggest con that will turn you away from this product will be the compatibility. A quite a number of people commented the pull-up bar was not compatible with their door frame. Although they are minority, it is enough to get you uncomfortable with the purchase, and you should be since you might be the unlucky one. The maker of the product did not specify what sort of condition a door frame has to be to support the pull-up bar, a very sloppy job in describing their product. Keep your receipt and shipping box handy in case the pull-up bar proves to be worthless. If you need a reference, my door frame is 1-2 inch think and not what I would call "very sturdy". If your door frame is 1-2 inch thick and firmly installed, I believe your door frame is ready to go, but I'm not making any guarantees. Compact: It sits on the top of a door frame. Thus, it takes very little space. Not for tall people: My height is 5'5", rather short and I can get a good hold of installed pull-up bar just by raising my arms. In other word, the pull-up bar is not installed very high. Since it is installed by resting on top of a door frame, the height of the pull-bar can't be adjusted either. Tall people would be touching ground with their feet every time they go down durable their pull up, which can be very uncomfortable, unless they hold their legs up during their pull-up, which can be very awkward. But then again, only full blown pull-up bars will provide pleasant experience to tall people and those cost a fortune, and they take up quite a bit of space as well. So you have to pick your poison. Will it be affordable, but uncomfortable one or comfortable, but expensive one? Other thoughts: I think it's ironic that compatibility is the biggest fault when easy installation is the biggest selling point. Credibility of the review: NOT VERY MUCH. I had the pull-up bar for only couple of days and wrote this review because I thought it deserved some attention. But as I believe a good review is based off at least 1 month of extensive use and 1 year of daily use, I myself don't consider this review as a through and extensive review. Use this review only as a reference and take everything with a grain of salt.
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Reviewed in the United States on November 21, 2011 by Amazon Customer
Style: Iron Gym Total Upper Body Workout Bar
A nice easy to setup piece of equipment. I can do pull-ups and chin-ups without a problem using this piece of equipment. You have a few positions to grab it with, but obviously all of them are very narrow as it's setup in a doorway. If you want to do wider than shoulder grips you can't. I'm only 5.10" and have to really bend my legs at the knees to do full stretch pull-ups. I do have long arms which doesn't help. It's not a problem but takes some getting used to which I just didn't think about before getting it. It's just something I noticed after using it. On the doorway it's nice and sturdy. I did find that you would be on the side opposite the door open side. This leaves me not being able to pull up all the way because it's in a downstairs hallway where the ceiling is just higher than the door. Then I realized all of our hallways have this problem so I'd be stuck without being able to pull up completely to the top. This means you don't get to really at the top and it's more strain in the end. I guess you can look at it from the perspective of you're working harder too. LOL I don't mind just wanted to advise you that it may happen if your ceiling is just barely higher than your doorway like many older homes have. It's very stable and leaves no marks on the doorway. It took a few minutes to screw together and then it's up and running. If you want a simple, economical piece of equipment to do chin-ups with it's great. Just be aware of a few things I've learned after owning it. None of those things stop me from using it and it's easily put away when guests are coming. It's a great simple piece of equipment. I find myself wishing I could somehow go to the other side of the doorway. This would mean I have to remove the door and who wants to do that? It's not going to stop you from using it, but for some doorways it's not optimal.
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Reviewed in the United States on April 8, 2014 by Sergio R. Dabdoub