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Garden of Life Super Seed - Vegetarian Whole Food Fiber Supplement with Protein and Omega 3, 5oz (600g) Powder

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Availability: Only 10 left in stock, order soon!
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Arrives Monday, Jun 1
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Size: 1.05 Pound (Pack of 1)


Features

  • FIBER POWDER: One container of fiber powder provides a nutrient-dense vegetarian fermentation fiber supplement for digestive health*
  • FIBER SUPPLEMENT: Super Seed fiber powder contains 6g fiber, 6g protein, omega-3 fats, probiotics, and enzymes per serving
  • DIGESTIVE HEALTH: Fiber supplement is made with 14 sprouted seeds, grains, and legumes for a blend of soluble and insoluble fiber
  • EMPOWERING EXTRAORDINARY HEALTH: Supports gut health, regular bowel function, and regularity without psyllium*
  • FLEXIBLE DIETARY SUPPLEMENTS: Unflavored fiber powder is easy to mix into smoothies or recipes to boost nutritional content and fiber

Description

Super Seed is a powerful whole food formula that is an excellent source of dietary fiber. The ingredients in Super Seed were specifically chosen for their exceptional ability to support and maintain optimal bowel health and function. Many other fiber supplements rely on insoluble fiber alone and provide very little in the way of nutrition. Super Seed contains both naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Additionally, Super Seed contains no psyllium. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 6.45 x 4.75 x 4.7 inches; 1.32 Pounds


Item model number ‏ : ‎ 6


Date First Available ‏ : ‎ July 21, 2006


Manufacturer ‏ : ‎ Garden of Life


Best Sellers Rank: #14,736 in Health & Household (See Top 100 in Health & Household) #68 in Dietary Fiber Nutritional Supplements


#68 in Dietary Fiber Nutritional Supplements:


Customer Reviews: 4.3 4.3 out of 5 stars (2,510)


Flavor: Unflavored


Diet Type: Vegetarian


Product Benefits: Metabolism


Protein Source: Blend


Total Servings Per Container: 30.0


Item Weight: 600 Grams


Unit Count: 21.0 Ounce


Number of Items: 1


Item Dimensions: 6.45 x 4.75 x 4.7 inches


Brand Name: Garden of Life


Package Type Name: Tub


Age Range Description: Adult


Model Name: See packaging


Global Trade Identification Number: 86


UPC: 847349008348 658010111386 885235707548 658010111263


Manufacturer Part Number: 6


Model Number: 6


Manufacturer: Garden of Life


Recommended Uses For Product: Probiotic


Allergen Information: Non-GMO


Material Type Free: Sugar Free


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Jun 1

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


  • More like a food than a supplement
I'm trying to listen to my Dr. for a change and I decided to add more fiber to my diet. I wanted to add a supplement and I tried the orange flavored stuff. It was OK, but I wanted something that tasted more natural than like clumpy Tang with artificial sweetener. I purchased Garden of Life Super Seed based on the ingredients and good reviews and I am very happy with it. Not only am I getting fiber, I'm getting protein, Omega 3 and all the other good stuff it has. I was a little concerned because it had more calories and I'm overweight, but it is actually helping me lose weight by filling me up. I've also used it as a meal by mixing it with skim milk and eating it with 7-grain toast with marmalade or a couple of scrambled eggs. I love it mixed with milk. It goes down like a bran muffin in a drink. I also sometimes drink a glass with water 15 minutes before dinner and I noticed I'm able to control my portions much better. Another reviewer said it is clumpy, and it is, especially if you wait. That is because fiber absorbs water so as time goes on it gets a little thick. The orange stuff works the same way, so either way you have to drink it quickly or maybe water it down a little and mix it up again (or just drink the thick remainder). OK, it doesn't taste like chocolate cake, but it isn't supposed to. I think this stuff tastes great, especially with milk. I find that out of the other high fiber foods I've tried (orange stuff, snack bars) this fills me up the best and I feel like my carb cravings have subsided a little. Over all, I feel my energy level has increased significantly and I have much less mental fog. This isn't due to this particular product per se, but it made it easier for me to increase fiber and lower simple carbs like white flour products and sweets. In addition to this supplement once or twice a day, which is more like a food than a supplement, I'm eating 1 high fiber snack bar a day and trying to eat veggies (I'm allergic to most fruits) at every meal for about 30g of fiber a day. I still eat my favorite bad food (pizza and Chinese food), but I am eating smaller portions-- and not because I'm forcing myself to eat small portions but because I'm full sooner. I feel great and I'm happy Super Seed is part of my daily diet. ... show more
Reviewed in the United States on February 19, 2011 by MB

  • My Digestive System It's completely regulated thanks to this product!
I started buying this because of the cost of another leading brand that auto ships to my house every month. This excellent product that works as well if not better than the other auto ship product, only costs 1/2 as much. I just mix it up In a cup with some juice I like Apple and Grape myself It doesn't take a blender or anything just to spoon a couple twirls and it's good to go there's no lumps and the taste is completely acceptable The juice takes over 100% of the flavor and it smells fine it's not overbearing or disgusting smells like health for lack of a better word smells like and taste like something I don't mind putting in my body. I highly recommend this product, Garden of Life Super Seed Powder ... show more
Reviewed in the United States on January 22, 2026 by Jay P

  • Works great and great cinnamon flavor
Good tasting the cinnamon taste really dominates over the taste of the other ingredients so if you like cinnamon just mix the product with water and you're good to go. It works very similar to the Garden of Life Organic Unflavored Fiber Powder Detox Blend which I also like and think it works great as well. Overall a really great brand I also take the multivitamins and I've noticed an overall raise in my energy levels and well being. ... show more
Reviewed in the United States on January 20, 2026 by David/ Manda

  • Second best insoluble fiber supplement on the market
Definitely not as good as their Raw Organic Fiber, which they unfortunately appear to have discontinued. Very disappointed about that. If you’re wanting an insoluble fiber supplement (there are two different types of fiber that each do different things and serve different purposes), then this is the next best option since the vast majority of fiber supplements Amazon sells are entirely or almost entirely soluble fiber rather than insoluble fiber. Regarding the two types of fiber: Insoluble fiber: Does not dissolve in water and your body does not digest it. Insoluble fiber provides necessary beneficial flora for your intestinal tract, helping your body better absorb nutrients, lower cholesterol, and keep you regular. This product is about 80% insoluble fiber, with a taste and texture sort of like Malt-O-Meal or Cream of Wheat. This product also has a bit of cinnamon in it, which gives it a bit more appealing taste. Soluble fiber: Dissolves in water, forming a tasteless gummy texture. Soluble fiber helps make you feel full longer and remains in your stomach longer, making you feel full longer so you eat less. It also helps reduce the amount of cholesterol your digestive tract absorbs. This product is about 20% soluble fiber. ... show more
Reviewed in the United States on February 22, 2026 by Buzzfuster

  • Great fiber , protein and essential nutrients
Excellent product. Works well for me !
Reviewed in the United States on February 10, 2026 by Rollie Stephenson

  • Nutty Flavor for Adding to Yogurt, Oatmeal, etc.
This was exactly what I wanted - a fiber additive made from seeds, with a nutty flavor that matched well with things like yogurt or oatmeal, so I could boost my fiber intake with foods I already eat. I did not want to drink it, etc. With 6 grams of fiber & 6 grams of protein in a scoop, it is a worthwhile item to have on hand for ensuring I meet my daily nutritional goals. It's important to note that this powder will quickly absorb water content in the food it's added to. Oatmeal becomes extra thick, yogurt becomes more gelled. Fixing this is easy, though, by adding water to the mixture to counteract the extra absorption. I had a little trial and error, but finally got to where the foods comes out in a consistency I prefer. ... show more
Reviewed in the United States on August 18, 2025 by Rebekah

  • Warning
Garden of life beyond fiber. I just bought it and I wanted to use this in my smoothies but I just realized on the back it has a warning label. Not good. Just when you think you found something clean. Smh don’t buy it. It causes birth defects or other reproductive harm.
Reviewed in the United States on March 3, 2026 by GK family GK family

  • Promising
Got this to replace my RAW fiber from Garden of Life. I don't like it as much, but it does the trick, so no real complaints. I just really loved the other stuff for consistency and quality and flavor. I hope it comes back.
Reviewed in the United States on January 16, 2026 by Krista Ottinger

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