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Gaiam

Gaiam Restore Resistance Band Strength & Flexibility Kit with Self-Guided Exercise Illustrations Printed on Bands

  • Based on 124 reviews
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Availability: In Stock.
Fulfilled by Amazon
Arrives Monday, Oct 6
Order within 14 hours and 11 minutes
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Features

  • RESISTANCE BAND KIT: Includes three exercise resistance bands in progressive resistances - Light, Medium and Heavy
  • GUIDED WORKOUTS PRINTED ON RESISTANCE BANDS: Self-guided resistance bands illustrate the nine most-common moves, providing clear, easy-to-follow visuals for maximum results
  • GREAT FOR PHYSICAL THERAPY: Flat bands are Ideal for general fitness and stretching as well as physical therapy
  • ALL PURPOSE RESISTANCE BANDS: Recondition and sculpt muscle, increase flexibility and range of motion and build total-body strength
  • EASY-TO-FOLLOW GUIDE: Reference the easy-to-follow instructions to get started

Description

Gaiam Restore Strength & Flexibility Kit includes three exercise bands in progressive resistances (Light, Medium and Heavy) that feature illustrations of the most-common moves pr9inted directly on the resistance bands, providing clear, easy-to-follow visuals for maximum results. Ideal for general fitness and stretching as well as physical therapy to help recondition and sculpt muscle, increase flexibility and range of motion and build total-body strength.


Brand: ‎Gaiam


Item Weight: ‎0.65 Pounds


Sport Type: ‎Exercise And Fitness/Stretching


Included Components: ‎Strength & Flexibility Kit


Unit Count: ‎1.0 Count


Model Name: ‎Self-Guided


Style: ‎Resistance Band


Tension Level: ‎Light, Medium, Heavy


Number of Resistance Levels: ‎3


Item Package Dimensions L x W x H: ‎8.62 x 5.55 x 2.32 inches


Package Weight: ‎0.3 Kilograms


Brand Name: ‎Gaiam


Number of Items: ‎1


Manufacturer: ‎Fit For Life


Part Number: ‎05-62927


Size: ‎1 EA


Date First Available: February 16, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Oct 6

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Good Product
Comfortable to use and don't mar the furniture
Reviewed in the United States on July 23, 2020 by Ray Eatwell
    • good quality but high pricing
Decent quality but a bit pricey. Having a suggested exercises printed on each is useful.
Reviewed in the United States on June 19, 2019 by dr
    • Received quick
Execelent wuality
Reviewed in the United States on November 21, 2020 by RTJ
    • One band came broken
Review Image by Jamie
One band came ripped. Others were fine and do alright. Just not exactly what I wanted
Reviewed in the United States on March 21, 2022 by Jamie
    • Bands stick together after only a few uses....
I loved the texture and the colors of the bands, the quality seemed good and I was delighted when I received them; however, after using the bands only about 5 times, they began to become sticky, they fold up, twist and the sides stick together. They would be great, if they did not get sticky so fast. ... show more
Reviewed in the United States on March 12, 2019 by jvs
    • Great quality but not long enough
The only negative is I wish they were just a little longer!
Reviewed in the United States on April 28, 2019 by Kara9_02
    • Review from a PT - excellent set
I am a physical therapist so I can easily use bands from the office, but I wanted to check out these Gaiam bands for home use, and I really like them! (Much better than the bulk rolls of band at my office...) Therabands in general are super versatile. You can use them to help you stretch (for example to help you get a deeper hamstring stretch when you're on your back), you can use them to strengthen (for example bicep curls), and you can use them to "rehab" an injury (for example starting gentle resistive exercises after a surgery). These bands obviously can perform all 3 functions; what makes them special is that you are getting 3 different resistances in the pack, they are wide and comfortable- not binding at all, and they are sturdy (you don't want bands that split). It's nice that there are exercises actually printed on the bands but don't get too excited - there are only 8. BOTTOM LINE: excellent pack for home use! ... show more
Reviewed in the United States on October 10, 2018 by B. Junkin-Mills
    • keep up my strength
When I received these last year I had just been diagnosed with cancer. Having had it before I knew that my strength would fade away in no time at all. I opened these bands up and when I could, I used them. The exercises to use them are printed right on the bands themselves and have lasted me a year so I'd say they are well worth the price. I wasn't able to use them all through my cancer but now as I've gotten finished with my chemo, I'm up to getting my strength back. Three days a week I go to the gym and two days a week I work with the bands. I've noticed that the bands have some of the same exercises on them as some of the machines I work on at the gym. I've been using the bands in conjunction with the gym for about a month and I can feel my strength coming back. These would be good for bed ridden patients. I think I'll get my Dad a set for Christmas. ... show more
Reviewed in the United States on November 22, 2018 by Kindle Customer

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