Fitvids Multiple Specifications Power Cage Squat Rack, Includes J-Hooks and Safety Straps, Other Optional Accessories

Features 5

• Heavy-duty 2.5" x 2.5" and 11 gauge tubular steel frame construction with a 1000 lb max weight capacity,Your best family fitness partner!
• Home gym exercise equipment targets multiple muscle groups: This versatile, multi-functional power cage offers a multi-grip pull up bar, j hooks, safety straps and various attachments (sold separately). The squat rack is a one-stop shop that allows you to perform full-body workouts that target your Core 4, with exercise examples included: arms (bench press), legs (squats), back (rows), and core (knee raises).
• More than a bench press rack: The power rack is great for all ages and fitness levels, from beginners to sports athletes like bodybuilding and martial arts to young adults and seniors. Training types: functional strength training (Weightlifting tools: barbell, weight plates, and dumbbells), bodyweight training, resistance training (Exercise bands and straps), circuit training (3 - 5 exercises performed in rotation), and station to station (3 - 5 sets of repetitions per exercise).
• Power Cage/Squat Rack Attachments - Don't forget to about our Cable Pulley System or Lat Pulldown for cable workouts as an additional strength training tool. Additional cable machine accessories include: D Row, V Bar, Straight Bar, Tricep Rope, and Cable Machine Attachments (5 piece set).