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Lights Mountain

Ergonomic Arm Wrestling Handle with Wooden Grip, Wrist & Forearm Strength Training Attachment for Cable Machines

  • Based on 4 reviews
Condition: New
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$22.98 Why this price?

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This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026

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Availability: In Stock.
Fulfilled by Amazon
Arrives Monday, Dec 1
Order within 22 hours and 3 minutes
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Color: red


Features

  • Ergonomic Wooden Grip Features a 5cm diameter rounded wooden handle that fits naturally in your hand, promoting proper hand alignment and minimizing fatigue during extended training sessions.
  • Multi-Purpose Arm Wrestling Tool Designed to train wrist, forearm, and finger strength. Compatible with cable machines or loading pins, its ideal for both arm wrestling and general grip training.
  • Premium Build & Materials Built with a soft yet durable strap, reinforced triangle ring, and rust-resistant stainless steel carabiner for secure attachment and long-term performance.
  • Compact & Portable Lightweight and easy to pack, making it perfect for home, gym, or on-the-go workouts.
  • Versatile Strength Trainer Whether you're prepping for a match or improving overall arm power, this handle is your go-to tool for grip-focused strength development.

Item Weight: 616 Grams


Brand: Lights Mountain


Color: red


Material: Polyester, Wood


Tension Level: Medium


Item Package Dimensions L x W x H: ‎7.48 x 5.12 x 2.36 inches


Package Weight: ‎616 Grams


Item Weight: ‎616 Grams


Brand Name: ‎Lights Mountain


Color: ‎red


Material: ‎Polyester, Wood


Manufacturer: ‎Lights Mountain.com


Part Number: ‎NPmk


Style: ‎Arm Wrestling


Date First Available: July 24, 2025


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Dec 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
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  • Affirm Financing
  • Afterpay Financing
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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • Good addition for grip/forearm training
Color: red
Great product and fair price. Over the last year, I have become obsessed with grip training. This is one of the products I picked up along the way and I have been pleased. I use this at least once a week to hit my forearms. It works, plain and simple
Reviewed in the United States on October 23, 2025 by Brendan B.
    • Nice for the price!
Color: orange
Review Image by Old Hoodlum Old Hoodlum
Good size handle! I like the wood instead of plastic.
Reviewed in the United States on October 20, 2025 by Old Hoodlum Old Hoodlum
    • wood handle us way bigger than I thought
Color: red
I like using this wrist grip attachment but it has a learning curve to use it efficiently. The wood piece is comfortable, smooth, sized right, and absolutely is a game changer over a d handle. The 1.5 inch webbing is soft, pliable, and long enough. I use this mainly with a loading pin and have nothing but praise for its functionality and build quality. The soreness in my forearm is amazing even with using less weight than I normally would on a d handle. I would have liked the company logo to be on the wood handle's edge and not on the webbing. ... show more
Reviewed in the United States on September 22, 2025 by jacob
    • Arm Wrestling Handle with Wooden Grip
Color: red
Review Image by Tony Tony
Review Image by Tony Tony
Review Image by Tony Tony
This is a great tool to add to the gym for increasing grip strength. It is comfortable to hold and versatile too. There are two different grip options (narrower and wider) just pick which end you want to grab hold of. What I like most about this arm wrestling handle is that it can be used on a lat tower or can be attached directly to a loading pin or can be attached to an arm wrestling table mount pulley system with the included carabiner. ... show more
Reviewed in the United States on September 17, 2025 by Tony Tony

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