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COBA Board Plus™ Squat, Lunge & Deadlift Machine — Knee-Friendly, Compact Home Gym with Patented 7° Incline for Glute-Dominant Training, Kickbacks, Hip Thrusts & Dozens of Total-Body Exercises

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$225.00 Why this price?
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Availability: In Stock.
Fulfilled by COBA Glute Trainer

Arrives Aug 2 – Aug 4
Order within 1 hour and 30 minutes
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Style: COBA Board PLUS Total Body Trainer


Features

  • Knee-Friendly Glute Gains & Lean Muscle — The patented 7° puts you in a glute-dominant position to reduce knee and quad strain, amplify glute activation, and build stronger, more sculpted legs and glutes.
  • Compact Home Gym — Replaces racks, benches, and barbells with a single board. Sets up in seconds, folds flat, and stores under a bed or sofa for small-space living.
  • 8 Premier Glute & Leg Moves + More — Squats, lunges, deadlifts, hip thrusts, kickbacks, and bridges are just the start. Unlock dozens of additional upper-body and core exercises on one platform.
  • From Beginner to Pro Athlete — Scalable resistance bands let you progress from light activation to advanced strength training — safe and effective for every fitness level.
  • Built to Last, Easy to Follow — Anti-slip surface, reinforced anchors, and high-grade resistance bands ensure safe workouts. Free follow-along videos and 4-week plan included.
  • LIFETIME WARRANTY: Coba Glute Trainer “PLUS” only. We no longer make the first version (lower body only model) and do not offer a lifetime warranty on this model. Return Shipping may apply.
  • FREE TRAINING VIDEOS: Stream our new "Coba Plus" on-demand exercise library and workouts directly from our website. Featuring over 100 videos and workouts with Beyoncé's Dance Captain Ashley Everett and Celebrity Trainer Jay Burton.

Description

My dad and I built the first COBA Board in our basement after he couldn't do regular squats anymore due to knee pain. When I tried it, I finally felt squats in my glutes for the first time. We knew we were onto something. Our product is an award-winning total body trainer, trusted by elite trainers, physical therapists, and thousands seeking a safer, smarter way to sculpt strong, lean glutes and legs. It’s rewarding to invent something that helps people enjoy working out and reach their fitness goals. ...building strength, stamina, and sculpted definition for the stage. As Beyoncé’s longtime dance captain, she knows how important it is to train your legs and glutes for power, endurance, and total-body aesthetics — and she chooses COBA as the ultimate, stage-ready training tool. Now, you can train with Ashley for free through COBA’s on-demand workout library.Please note: Our app has been moved — all workouts are now available directly on our website. ...the COBA Board PLUS for both strength training and gentle, joint-friendly movement. In a study conducted by Dr. Scott Lynn at Cal State University, COBA’s patented and clinically proven 7° incline was shown to activate the glutes more effectively than traditional squats, lunges, and deadlifts. The incline shifts your weight back, placing your body in the optimal position to fire your glutes first — and keep them engaged throughout the movement. ...to shift your weight back—instantly turning squats, lunges, and deadlifts into glute-dominant, joint-friendly movements for sculpted glutes, strong legs, and total-body transformation. Train your way with progressive overload up to 90 lbs of resistance. Whether you're focused on strength, endurance, sculpting, or Pilates-inspired movement, COBA delivers high resistance, low impact workouts that meet you where you are. The COBA Board targets your glutes with precision and control. Perform glute bridges with better form, deeper activation, and less strain — thanks to COBA’s patented design, which supports your body and isolates your glutes for maximum results. No gym required. No guesswork. Just consistent, effective movement in minutes. The COBA Board Plus makes kickbacks simple, smooth, and seriously effective — no bulky gym equipment or confusing cable setups required. Its soft, padded surface supports your hands and knees, while the built-in resistance system gives you better range of motion and just the right amount of challenge. Just clip in the band, kick back, and feel it exactly where you’re supposed to. ...no gym, no extra equipment required, and for a fraction of the cost of multiple devices. The COBA Board PLUS is more than just glutes and legs — clip in the resistance bands to perform curls, presses, rows, and more with smooth, controlled tension. Train smarter, target more muscle groups, and get total-body results. One product. Endless options. The COBA Board Plus 30lb Resistance Bands Adjustable Hip Bands Core Sliders

Controls Type: Push Button


Handle Type: Hard


Maximum Incline Percentage: 7


Number of Resistance Levels: 12


Operation Mode: Manual


Power Source: No Power Needed


Number of Programs: 100


Item Weight: 12 Pounds


Item Dimensions D x W x H: 21"D x 28"W x 5"H


Maximum Weight Recommendation: 350 Pounds


Brand Name: COBA


Manufacturer: COBA Board


UPC: 860008211415


Warranty Description: 30-day money-back guarantee from the date of purchase


Included Components: COBA Glute Trainer "PLUS" includes inclined platform, 3 handles, glute bridge strap, kick back strap, 9 resistance bands, nylon carry bag, instructional booklet and access to free workouts on app.


Best Sellers Rank: #380,673 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #182 in Home Gym Systems


ASIN: B0C3Z8YDM6


Customer Reviews: 4.2 4.2 out of 5 stars (30) 4.2 out of 5 stars


Color: Blue/Black


Material Type: Multi purpose


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Aug 2 – Aug 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • 10/10
This has been a great purchase, definitely worth the money. I love how they also have the Coba app where you have instructional videos along with workouts that you can try out. I was so excited to get this, and I am not disappointed at all. This is the perfect workout equipment for me!
Reviewed in the United States on July 29, 2023 by Sky Marnay

  • Covers everything she wanted, and takes up almost zero space in the house
Purchased this for the girlfriend. She absolutely loves it.
Reviewed in the United States on May 17, 2026 by G. Miller

  • Worth every dollar$
Absolutely amazong replaced going to the gym, all in home work out!
Reviewed in the United States on October 1, 2023 by Amazon Customer

  • High Quality
Love this product!
Reviewed in the United States on April 25, 2025 by Dana mcguire

  • Great contraption
Sturdy and good quality. Bands are strong and well made. Easy to use. Great support and platform is strong. App is good.
Reviewed in the United States on March 18, 2024 by seana.womac

  • Don’t waste your money . Very flimsy .
Very flimsy ,have to be cautious where you stand in order not to flip order . Uncomfortable to sit/lay on and rubber straps have to be changed frequently from upper to lower body and glutes as same straps . Be aware seller will deduct close to $20 to return this item . Don’t waste your money !
Reviewed in the United States on October 13, 2024 by AK

  • Great at home workout
The coba board exceeded my expectations. The workouts are fun but definitely work your muscles. I’m am very thrilled with this product.
Reviewed in the United States on June 30, 2023 by cg93

  • didn't work for me
after seeing all the positive reviews I was really excited to get this board. the Coba training app didn't work for my area for some reason when I tried to download the app. it said not available for your location (USA) the set up was quite easy took me roughly 10 minutes. The board itself was light weight something else to move and store. The middle center dead-lift band was my favorite. However, I had to remove one of the resistance bands only used two instead of the three to able to use it. But the idea is nice that I can remove only to 1 band or use all 3 bands. The bridge band is excellent I think this is the best feature of this product. The arm resistance bands were a little hard to use meaning when I stood on the board and use it the board seems to move every time I used them. kick backs or anything that requires one leg of the board, it would move too much I couldn't use it. I had to put weight on the board so it won't slide into me. This product would have been excellent if it had some suction cups on the underneath of the board or make the board heavy so it doesn't move when doing leg workout. I wasn't aware that both my legs must always stay on the board for all the exercises. please be aware of that before buying. ... show more
Reviewed in the United States on January 22, 2024 by kim

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