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Cap Barbell 7-Foot Olympic Barbell Pro Series | Olympic & Power Bar Options

  • Based on 4,641 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Apr 28
Order within 12 hours and 25 minutes
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Color: Black/Chrome, No Knurled Center (New Packaging)


Features

  • SPECS 110, 000 PSI tensile strength Japanese cold rolled steel; 15-inch loadable sleeve length; The shaft length (inside length between the sleeves) is 51. 5 inches; Handgrip diameter 28. 5 mm; 5-year
  • CONSTRUCTION Built from solid cold rolled steel with a black phosphate finish; Used for training, this bar measures 2185mm in length and weighs 20KG (44LB); For commercial or home use
  • FEATURES The sleeves are designed with snap clips and the bar features medium-depth diamond knurling for a secure grip when lifting heavy; Built to accommodate any 2-inch Olympic plates; No center knurl
  • DURABLE Original bar is made of Japanese steel, black phosphate finish & polished chrome sleeves. Color bars are ace-coated in red, blue, purple or pink & have UV stable acrylic clear coat with metallic flake; green & orange bar have matte finish
  • TRUST Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product

Material: Alloy Steel


Brand: CAP Barbell


Item Weight: 44 Pounds


Grip Type: Knurled


Product Dimensions: 15"L x 28.5"W


Speaker Cutout Diameter or Length: 2 Inches


Shaft Diameter: 28.5 Millimeters


Shaft Length: 51.5 Inches


Grip Size: 30 millimeters


Weight Limit: 1200 Pounds


Item Weight: 44 Pounds


Item Dimensions L x W: 15"L x 28.5"W


Mounting Hole Diameter: 2 Inches


Shaft Diameter: 28.5 Millimeters


Shaft Length: 51.5 Inches


Grip Size: 30 millimeters


Sleeve Length: 15 Inches


Grip Type: Knurled


Weight Capacity Maximum: 1200 Pounds


Brand Name: CAP Barbell


Manufacturer: CAP Barbell, Inc.


UPC: 702556304358


Material: Alloy Steel


Finish Type: Black Phosphate


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Apr 28

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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View our full returns policy here.

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Top Amazon Reviews


  • Inexpensive quality product
Color: Black/Chrome, No Knurled Center (New Pac...
Rating: ⭐⭐⭐⭐⭐ (5/5) I have been using the Olympic 7-Foot Barbell for the past three months, and I am incredibly pleased with its performance and quality. This barbell has become an integral part of my fitness routine, and here's why I believe it deserves a glowing review: Knurling: The knurling on this barbell is outstanding. It strikes the perfect balance between providing a secure grip without being overly aggressive. Whether I'm performing heavy deadlifts or precision snatches, the knurling ensures I have a confident hold on the bar throughout my lifts. It has truly enhanced my lifting experience and prevented any slips or discomfort during intense workouts. Weight: The weight of this Olympic barbell is spot on. At 7 feet long and standard weight, it feels substantial and substantial in my hands. The 20 kg (44 lbs) barbell provides the right amount of resistance for my strength training, and I appreciate the consistent weight distribution along the entire length of the bar. Build Quality: The build quality of this Olympic barbell is exceptional. It feels robust, durable, and capable of handling heavy loads without any sign of bending or warping. The sleeves spin smoothly, allowing for fluid movements during exercises like cleans and snatches. I have complete confidence in its durability, making it a reliable piece of equipment for my long-term fitness goals. Price: Considering the top-notch quality and performance of this Olympic barbell, the price is incredibly reasonable. While it may seem like a significant investment initially, the barbell's construction and long-lasting nature make it a valuable addition to any home or commercial gym. I believe it offers excellent value for the price paid. Versatility: This Olympic barbell's versatility is worth mentioning as well. It accommodates various weight plates, making it suitable for a wide range of exercises. Whether I'm doing squats, bench presses, deadlifts, or Olympic lifts, this barbell proves to be a reliable and versatile companion. Maintenance: After three months of regular use, the barbell's appearance and functionality have remained intact. Proper maintenance, such as wiping it down after use and storing it appropriately, has helped preserve its appearance and performance. In conclusion, the Olympic 7-Foot Barbell has exceeded my expectations in every aspect. The exceptional knurling, appropriate weight, impressive build quality, and reasonable price make it a top-tier product in the world of barbells. It has undoubtedly enhanced my strength training experience and allowed me to progress in my fitness journey. I highly recommend this barbell to fitness enthusiasts and athletes of all levels who are seeking a reliable and high-performance Olympic barbell for their workouts. ... show more
Reviewed in the United States on July 27, 2023 by Beet

  • Great barbell.
Color: Black/Chrome, No Knurled Center (New Pac...
Fantastic. Nice knurl, good rotation. My only gripe with the black bar is that it is tough to see the lines on the barbell, but I'm sure it'll dull down enough shortly and that won't be an issue. Great new barbell. I have no idea why you'd buy one of the pricey ones when this is available at such a low price point. ... show more
Reviewed in the United States on November 17, 2025 by Adam

  • Nice bar!
Color: THE BOSS - Black, Center Knurl
Bar looks and feels great. It was obviously dropped during shipping and dented and scratched one end
Reviewed in the United States on January 24, 2026 by Erik

  • Solid Olympic bar
I want to start with the cons because there aren't many. Actually, I have only one so far. A few other reviewers have mentioned that the packaging is insufficient. I completely agree. I don't know what all happened during shipment but the packaging looked like it had been rolled over by a tank. On the plus side, the bar survived completely undamaged. (To be completely fair, I received a cambered squat bar and a 60-pound slam ball in the same condition.) Now for the pros. This is a solid, beefy bar. It feels exactly like the ones in the gym. The sleeves turn freely but don't spin on their own. I don't know how other reviewers got a 4-second spin. Mine don't turn a full revolution. BUT...they do turn quite well with weights. I used a heavy band and a 45# plate to do some wrist rollers, and the sleeve was very smooth. The knurling is exactly right for me, just a little on the too rough side. It makes the bar very easy to grip. I don't use straps or chalk and the grip is amazing. I like the fact that it isn't knurled in the center. I didn't get a "squat rash" on the back of my neck. I don't usually pay much attention to how things look as long as they work. And appearances should be the last thing you care about when buying an Olympic bar but I have to admit that the black anodized center and the polished steel sleeves give it a garage gym vibe. "The Beast" is a great name for it. I haven't had any problems with metal splinters but it's only the first day. I'll write another review if anything changes. So far, I am very happy with the purchase. ... show more
Reviewed in the United States on February 28, 2019 by Bruce Alan Mcknight

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